Roland Brown Basmati Rice by American Roland Food Llc: Similar Foods
- Product:
- Brown Basmati Rice
- Brand:
- Roland
- Maker:
- American Roland Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1870042/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 3.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Basmati Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 2.0g (-1.00g, -33.33%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 4.0g (-4.00g, -50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.44mg (-0.72mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Vegetable Oil, Onion (8%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+5.00kcal, +1.39%) | |
| Total Fat | 0.96g (-2.04g, -68.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.85g (-1.15g, -1.44%) | |
| Dietary Fiber | 3.8g (-4.20g, -52.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-0.38g, -3.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 1.38mg (-0.78mg, -36.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Parboiled Long Grain White Rice, Organic Precooked Wild Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 2.22g (-0.78g, -26.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.56g (-4.44g, -5.55%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.11g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 2.4mg (+0.24mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Brown Rice, Pearled Durum Wheat (grano), Colusari Red Rice, Sprouted Brown Rice, Wild Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 2.22g (-0.78g, -26.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.56g (-4.44g, -5.55%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.11g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 2.4mg (+0.24mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Brown Rice, Pearled Durum Wheat (grano), Colusari Red Rice, Sprouted Brown Rice, Wild Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 2.22g (-0.78g, -26.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.56g (-4.44g, -5.55%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 2.4mg (+0.24mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Parboiled Long Grain Rice, Black Barley, Whole Pearled Wheat Kernel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 2.22g (-0.78g, -26.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.56g (-4.44g, -5.55%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 2.4mg (+0.24mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Parboiled Long Grain Rice, Black Barley, Whole Pearled Wheat Kernel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 1.79g (-1.21g, -40.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.79g (-3.21g, -4.01%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.93mg (-0.23mg, -10.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 1.79g (-1.21g, -40.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.79g (-3.21g, -4.01%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.93mg (-0.23mg, -10.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 3.19g (+0.19g, +6.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 74.47g (-5.53g, -6.91%) | |
| Dietary Fiber | 10.6g (+2.60g, +32.50%) | |
| Sugars | 2.13g (+2.13g) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+0.64g, +6.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 3.83mg (+1.67mg, +77.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 2.13g (-0.87g, -29.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 74.47g (-5.53g, -6.91%) | |
| Dietary Fiber | 10.6g (+2.60g, +32.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+2.77g, +27.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 3.83mg (+1.67mg, +77.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Red Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 2.22g (-0.78g, -26.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.78g (-2.22g, -2.78%) | |
| Dietary Fiber | 4.4g (-3.60g, -45.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 1.6mg (-0.56mg, -25.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Medium Grain Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 2.22g (-0.78g, -26.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.56g (-4.44g, -5.55%) | |
| Dietary Fiber | 4.4g (-3.60g, -45.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.11g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 0.8mg (-1.36mg, -62.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Jasmine Rice, Toasted Sesame Seeds, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 1.79g (-1.21g, -40.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 3.6g (-4.40g, -55.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 0.42mg (-1.74mg, -80.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Italian Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 1.79g (-1.21g, -40.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 3.6g (-4.40g, -55.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 0.42mg (-1.74mg, -80.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 1.79g (-1.21g, -40.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 3.6g (-4.40g, -55.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 0.42mg (-1.74mg, -80.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Italian Durum Wheat Semolina, Water | ||