Cucina Di Lensi Asparagus Risotto by American Italian Pasta Co: Similar Foods

Product:
Cucina Di Lensi Asparagus Risotto
Brand:
Cucina Di Lensi
Maker:
American Italian Pasta Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521222/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat5.6g
Saturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 300.0mg
Total Carbohydrates 18.8g
Dietary Fiber 0.8g
Sugars 0.0g
Sugars, added N/A
Protein 3.2g
Core Vitamins and Minerals
Vitamin A, IU40.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca60.0mg
Iron, Fe0.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Rice (water, Rice, Salt), Water, Asparagus, Cream (milk), Fontal Cheese (milk,salt, Cheese Culture, Enzymes), Contains 2% Or Less Of:hard Grating Cheese (milk, Salt, Cheese Culture,enzymes), Sunflower Oil, White Wine, Butter (milk), Wheat Starch, Bergkaese Cheese (milk, Enzymes, Cheeseculture, Salt), Onion, Vegetable Broth (salt, Potato Flour, Yeast Extract, Potato Maltodextrin,dehydrated Vegetables [onion, Carrot, Celery, Parsley], Sunflower Oil, Spices, Natural Flavor),salt, Yeast Extract, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat5.6g (=)
Saturated Fat 2.8g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 18.8g (=)
Dietary Fiber 0.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.2g (=)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (=)
Iron, Fe0.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Rice (water, Rice, Salt), Water, Asparagus, Cream (milk), Fontal Cheese (milk,salt, Cheese Culture, Enzymes), Contains 2% Or Less Of:hard Grating Cheese (milk, Salt, Cheese Culture,enzymes), Sunflower Oil, White Wine, Butter (milk), Wheat Starch, Bergkaese Cheese (milk, Enzymes, Cheeseculture, Salt), Onion, Vegetable Broth (salt, Potato Flour, Yeast Extract, Potato Maltodextrin,dehydrated Vegetables [onion, Carrot, Celery, Parsley], Sunflower Oil, Spices, Natural Flavor),salt, Yeast Extract, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat5.24g (-0.36g, -6.43%)
Saturated Fat 1.67g (-1.13g, -40.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 298.0mg (-2.00mg, -0.67%)
Total Carbohydrates 17.86g (-0.94g, -5.00%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 6.67g (+3.47g, +108.44%)
Core Vitamins and Minerals
Vitamin A, IU48.0IU (+8.00IU, +20.00%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca60.0mg (=)
Iron, Fe1.29mg (+1.00mg, +344.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Spaghetti Pasta Water, Spaghetti Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Ferrous Sulphate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Sauce [tomato (tomato, Tomato Juice, Citric Acid, Calcium Chloride] , Water, Onion, Tomato, Sugar, Olive Oil, Basil, Salt, Garlic, Corn Starch, Black Pepper, Onion Powder, Dried Basil, Dried Oregano, Xanthan Gum, Dried Thyme, Dried Red Chili Pepper), Fully Cooked Italian Style Beef And Pork Meatballs, Textured Vegetable Protein Added, Caramel Color Added (beef, Pork, Water, Bread Crumbs [wheat Flour, Salt, And Yeast], Romano Cheese [pasteurized Cow's Milk Cheese Cultures, Salt, Enzymes], Ricotta Cheese Whey, Part Skim Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}], Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Liquid Egg Whites, Salt, Dried Garlic, Spices Parsley Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanmate, Bha, Bht, Citric Acid), Parmesan Cheese Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-8.00kcal, -5.71%)
Total Fat4.17g (-1.43g, -25.54%)
Saturated Fat 3.85g (+1.05g, +37.50%)
Trans Fat N/A
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 278.0mg (-22.00mg, -7.33%)
Total Carbohydrates 26.92g (+8.12g, +43.19%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 3.21g (+3.21g)
Sugars, added N/A
Protein 4.49g (+1.29g, +40.31%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (-8.00IU, -20.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe0.87mg (+0.58mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
French Roll: Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Contains 2% Or Less Of The Following: Yeast, Sugar, Vegetable Shortening, Salt, Eggs, Fresh Yeast, Dough Conditioner (wheat Flour, Diacetyl Acids Esters Of Mono & Diglycerides, L Cysteine, Potassium Iodate, Azodicarbonamide, Enzymes), Sodium Stearoyl Lactylate, Calcium Propionate (to Preserve Freshness) White Turkey: White Turkey, Water, Dextrose, Salt, Modified Food Starch, Sodium Lactate, Corn Syrup Solids, Carrageenan, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite Monterey Jack Cheese With Jalapeno Peppers: Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Calcium Chloride, Enzymes Jalapeno Ranch Dressing: Soybean Oil, Buttermilk (cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt), Water, Jalapeno Pepper, Ranch Seasoning (salt, Buttermilk Solids, Torula Yeast, Monosodium Glutamate, Spices, Onion*, Garlic*, Hydrolyzed Soy Protein, Mustard Seed, Citric Acid, Sulfur Dioxide), Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Food Starch Modified, Jalapeno Pepper*, Monosodium Glutamate, Lactic Acid, Potassium Sorbate And Sodium Benzoate (as Preservatives), Xanthan Gum, Onion*, Garlic*, Polysorbate 60, Propylene Glycol Alginate, Citric Acid, Spices, Calcium Disodium Edta Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-28.00kcal, -20.00%)
Total Fat1.94g (-3.66g, -65.36%)
Saturated Fat 0.58g (-2.22g, -79.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 287.0mg (-13.00mg, -4.33%)
Total Carbohydrates 15.5g (-3.30g, -17.55%)
Dietary Fiber 0.8g (=)
Sugars 2.71g (+2.71g)
Sugars, added N/A
Protein 6.59g (+3.39g, +105.94%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-1.00IU, -2.50%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca58.0mg (-2.00mg, -3.33%)
Iron, Fe0.7mg (+0.41mg, +141.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.97g
Fatty acids, total polyunsaturated0.58g
Ingredients
Sauce (water, Nonfat Milk, Onions, Modified Cornstarch, Hydrolyzed Corn, Soy And Wheat Protein, Sour Cream Powder [sour Cream Solids (cream, Culture), Cultured Nonfat Milk Solids, Citric Acid, Tocopherols, Ascorbyl Palmitate], Salt, Maltodextrin, Roasted Beef And Concentrated Beef Stock, Yeast Extract, Sugar, Garlic, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Oil, Dried Onion, Xanthan Gum, Caramel Color, Sauteed Mushrooms, Parsley, Sauteed Onions, Natural Flavor, Spices, Dextrose, Citric Acid, Dried Garlic, Lactic Acid Powder [lactic Acid, Calcium Lactate], Butter [cream, Lactic Acid], Beef Fat, Canola Oil, Corn Syrup Solids), Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Swedish Meatballs (pork, Water, Bread Crumbs [wheat Flour, Sugar, Yeast, Sea Salt, Canola Oil], Onion, Soy Protein Concentrate, Dextrose, Seasoning [natural Flavors, Sugar, Onion Powder, Spices, Garlic Powder, Salt, Beef Fat], Salt, Onion Powder, Dehydrated Milk Powder, Garlic Powder, Spices, Worcestershire Sauce [distilled Vinegar, Water, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-5.00kcal, -3.57%)
Total Fat6.47g (+0.87g, +15.54%)
Saturated Fat 2.94g (+0.14g, +5.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 324.0mg (+24.00mg, +8.00%)
Total Carbohydrates 13.53g (-5.27g, -28.03%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 5.88g (+2.68g, +83.75%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+19.00IU, +47.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-1.00mg, -1.67%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Sauce: Skim Milk, Water, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Soybean Oil, Modified Cornstarch, Butter (cream, Salt), Salt, Bleached Wheat Flour, Potassium Chloride, Xanthan Gum, Citric Acid, Spice Cooked Pasta: Water, Semolina, Wheat Gluten Ground Beef, Condiments: Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Salt, Spices, Onion), Spicy Prepared Mustard (vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-19.00kcal, -13.57%)
Total Fat4.17g (-1.43g, -25.54%)
Saturated Fat 1.67g (-1.13g, -40.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 288.0mg (-12.00mg, -4.00%)
Total Carbohydrates 15.0g (-3.80g, -20.21%)
Dietary Fiber 4.6g (+3.80g, +475.00%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 7.08g (+3.88g, +121.25%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (+2.00IU, +5.00%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca33.0mg (-27.00mg, -45.00%)
Iron, Fe1.5mg (+1.21mg, +417.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Northern Beans, Garbanzo Beans, Uncured Bacon (pork, Water, Turbinado Sugar, Cultured Celery Juice Powder, Sea Salt [no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Juice Powder And Sea Salt]), Cream, Red Lentils, Pinto Beans, Contains Less Than 2% Of: Yellow Lentils, Natural Flavors, Garlic Powder, Dehydrated Onions, Chicken Meat, Potato Flour, Carrot Powder, Onion Powder, Tapioca Starch, Rice Starch, Sea Salt, Chicken Fat, Chicken Stock, Flavors, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+22.00kcal, +15.71%)
Total Fat7.06g (+1.46g, +26.07%)
Saturated Fat 3.53g (+0.73g, +26.07%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 318.0mg (+18.00mg, +6.00%)
Total Carbohydrates 17.94g (-0.86g, -4.57%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 7.94g (+4.74g, +148.13%)
Core Vitamins and Minerals
Vitamin A, IU29.0IU (-11.00IU, -27.50%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca74.0mg (+14.00mg, +23.33%)
Iron, Fe0.53mg (+0.24mg, +82.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni And Cheese (water, Elbow Macaroni [semolina {wheat}, Egg Whites], Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Light Cream [milk, Cream], Butter [cream, Salt], Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Parmesan Romano Cheese Blend [parmesan And Romano Cheese Blend {pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}], Rice Flour, Corn Starch, Sea Salt, Spices, Annatto Seed Powder), Roasted Corn, Fully Cooked Sliced Brisket (beef, Water, Seasoning [corn Starch, Rice Starch, Salt, Sugar, Yeast Extract, Beef Stock, Beef Fat, Onion Powder, Barley Malt Extract, Dehydrated Garlic, Garlic Powder, Dextrose, Salt, Vegetable Oil {soybean Oil}, Potassium Lactate, Sodium Bicarbonate, Beet Powder, Smoke Flavoring, Sodium Nitrite]), Bbq Sauce (sugar, Water, Tomato Paste, Vinegar, Modified Food Starch, Salt, Molasses, Pineapple Juice, Corn Syrup, Natural Smoke Flavor, Spice, Garlic Powder, Tamarind, Natural Flavor, Caramel Color, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+11.00kcal, +7.86%)
Total Fat6.71g (+1.11g, +19.82%)
Saturated Fat 4.36g (+1.56g, +55.71%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+15.00mg, +107.14%)
Sodium 315.0mg (+15.00mg, +5.00%)
Total Carbohydrates 12.75g (-6.05g, -32.18%)
Dietary Fiber 0.3g (-0.50g, -62.50%)
Sugars 1.68g (+1.68g)
Sugars, added N/A
Protein 9.73g (+6.53g, +204.06%)
Core Vitamins and Minerals
Vitamin A, IU34.0IU (-6.00IU, -15.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.48mg (+0.19mg, +65.52%)
Potassium, K23.0mg
Vitamin D, IUN/A
Ingredients
Cooked Enriched Penne Pasta (water, Semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), White Meat Chicken (water, Salt, Native Potato Starch), Milk, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Rice Starch Contains 1% Or Less Of: Parmesan Cheese Flavor [(pasteurized Milk, Cheese Culture, Salt, Enzymes) Salt, Sodium Phosphate], Flavor (contains Maltodextrin), Sugar, Natural Butter Flavor, Garlic, Salt, And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+13.00kcal, +9.29%)
Total Fat8.63g (+3.03g, +54.11%)
Saturated Fat 3.53g (+0.73g, +26.07%)
Trans Fat 0.2g (+0.20g)
Cholesterol 27.0mg (+13.00mg, +92.86%)
Sodium 322.0mg (+22.00mg, +7.33%)
Total Carbohydrates 9.41g (-9.39g, -49.95%)
Dietary Fiber 5.1g (+4.30g, +537.50%)
Sugars 1.57g (+1.57g)
Sugars, added N/A
Protein 12.55g (+9.35g, +292.19%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-1.00IU, -2.50%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca39.0mg (-21.00mg, -35.00%)
Iron, Fe1.41mg (+1.12mg, +386.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Meatballs (beef, Pork, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Onion, Salt, Potassium Chloride, Nonfat Milk, Rosemary Extract, Eggs, Black Pepper, Nutmeg, Parsley, Wheat Flour, Sage), Cooked Pasta (water, Modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [enriched With Thiamine, Riboflavin, Folic Acid, Niacin, Iron], Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid, Sulfite], Modified Wheat Starch, Salt), Water, Half And Half (milk, Cream), Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Onions, Merlot Wine (wine, Sulfites), Less Than 2% Of Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Beef Flavor Concentrate (beef Broth [beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flour, Onion Powder, Garlic Powder, Flavor, Beef Fat), Roasted Onion Puree, Tomato Paste, Modified Food Starch, Canola Oil, Soy Lecithin, Garlic Puree, Resistant Maltodextrin, Xanthan Gum, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+13.00kcal, +9.29%)
Total Fat4.12g (-1.48g, -26.43%)
Saturated Fat 2.06g (-0.74g, -26.43%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 282.0mg (-18.00mg, -6.00%)
Total Carbohydrates 24.71g (+5.91g, +31.44%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 5.29g (+2.09g, +65.31%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+19.00IU, +47.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-25.00mg, -41.67%)
Iron, Fe1.06mg (+0.77mg, +265.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Water, Cooked Seasoned Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt, Chicken Broth, Evaporated Cane Sugar, Garlic Powder, Onion Powder, Flavor [extract Of Rosemary], Sunflower Oil, Citric Acid), Whole Milk, Portabella Mushrooms, Crimini Mushrooms, Heavy Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Butter Roux (wheat Flour, Butter Fat, Salt), Canola Oil, Parmesan Cheese Concentrate (cheese Blend [granular Cheese And Parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Salt, Yeast Extract, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Butter [cream], Corn Oil, Olive Oil, Sweet Cream, Sugar, Onion Powder, Garlic Powder, Natural Flavor), Corn Starch, Salt, Mushroom Base (cooked Mushrooms, Mushroom Extract [mushroom Extract, Maltodextrin, Salt], Salt, Natural Flavor [maltodextrin, Corn Syrup, Natural Flavor], Canola Oil, Organic Cane Sugar, Potato Flour, Onion Powder, Spice), Roasted Garlic (roasted Garlic, Extra Virgin Olive Oil), Stabilizer (gum Arabic, Xanthan Gum, Carrageenan), Parsley Flakes, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-13.00kcal, -9.29%)
Total Fat7.75g (+2.15g, +38.39%)
Saturated Fat 4.23g (+1.43g, +51.07%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 12.68g (-6.12g, -32.55%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 2.11g (-1.09g, -34.06%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+30.00IU, +75.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-18.00mg, -30.00%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Potatoes (potatoes, Water), Milk With Vitamin D3, Butter (cream And Salt), Sour Cream (cultured Cream, Enzyme), Contains 2% Or Less Of Uncured Bacon (pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [water, Natural Flavors]), Cultured Nonfat Dry Milk (contains Maltodextrin), Salt, Chives, Spice, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-16.00kcal, -11.43%)
Total Fat5.59g (-0.01g, -0.18%)
Saturated Fat 2.35g (-0.45g, -16.07%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 288.0mg (-12.00mg, -4.00%)
Total Carbohydrates 12.06g (-6.74g, -35.85%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 6.18g (+2.98g, +93.12%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+19.00IU, +47.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-31.00mg, -51.67%)
Iron, Fe0.32mg (+0.03mg, +10.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Turkey Tenderloins (turkey Breast Meat, Water, Turkey Flavor, Modified Tapioca & Corn Starch, Salt, Carrageenan), Water, Cream, Celery, Sherry Wine, Mushrooms, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil, 2% Or Less Of Modified Cornstarch, Salt, Bleached Wheat Flour, Chicken Fat Flavor (chicken Fat, Flavors, Chicken Broth), Potassium Chloride, Sugar, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-18.00kcal, -12.86%)
Total Fat2.35g (-3.25g, -58.04%)
Saturated Fat 0.98g (-1.82g, -65.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 263.0mg (-37.00mg, -12.33%)
Total Carbohydrates 15.29g (-3.51g, -18.67%)
Dietary Fiber 0.8g (=)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 8.63g (+5.43g, +169.69%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-1.00IU, -2.50%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca59.0mg (-1.00mg, -1.67%)
Iron, Fe1.06mg (+0.77mg, +265.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Orzo (water, Pasta [semolina Flour (wheat), Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Diced Smoked Uncured Ham Natural Hickory Smoke Flavor Added No Added Nitrates Or Nitrites Except Those Naturally Occuring In Celery Juice Powder [ham, Water, Salt, Sugar, Celery Juice Powder, Natural Hickory Smoke Flavor], Swiss Cheese [cultured Part Skim Milk, Salt, Enzymes], Half And Half [milk, Cream], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Whey Protein Concentrate, Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Salt, Roasted Garlic, Romano Cheese From Cow's Milk [milk, Cheese Cultures, Salt, Enzymes], Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Natural Flavor, Sodium Phosphates, Garlic Powder, Spices, Enzymes), Cooked Seasoned Breaded Chicken (boneless, Skinless Chicken Breast With Rib Meat, Water, Herb Seasoning [corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavors, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce (wheat, Soybeans, Salt) And Less Than 2% Sunflower Oil], Sodium Phosphates, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cheese Powder [parmesan Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour And Extractives Of Paprika, Soybean Oil), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-12.00kcal, -8.57%)
Total Fat5.29g (-0.31g, -5.54%)
Saturated Fat 1.98g (-0.82g, -29.29%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-3.00mg, -21.43%)
Sodium 326.0mg (+26.00mg, +8.67%)
Total Carbohydrates 14.54g (-4.26g, -22.66%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.44g (+0.44g)
Sugars, added N/A
Protein 4.85g (+1.65g, +51.56%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (+4.00IU, +10.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-16.00mg, -26.67%)
Iron, Fe0.63mg (+0.34mg, +117.24%)
Potassium, K26.0mg
Vitamin D, IUN/A
Ingredients
Carbonara Sauce: Water, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Butter (cream, Salt), Peas, Modified Corn Starch, Bacon (cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Soybean Oil, Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of The Following: Nonfat Dry Milk, Seasoning Blend (salt, Spice, Garlic Powder), Xanthan Gum, Guar Gum, Cooked Linguini: Water, Enriched Pasta (durum Wheat Semolina, Niacin, Iron[ Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+23.00kcal, +16.43%)
Total Fat4.49g (-1.11g, -19.82%)
Saturated Fat 0.8g (-2.00g, -71.43%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 301.0mg (+1.00mg, +0.33%)
Total Carbohydrates 24.68g (+5.88g, +31.28%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 5.45g (+2.25g, +70.31%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (-8.00IU, -20.00%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca26.0mg (-34.00mg, -56.67%)
Iron, Fe0.87mg (+0.58mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bowl (rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Sunflower Spread (roasted Sunflower Seed, Sugar, Salt), Tomato Paste, Chicken Base (roasted Chicken, Salt, Sugar, Onion Powder, Spice Extractives), Natural Red Curry Paste (chili, Garlic, Shallot, Salt, Lemongrass, Spices, Sugar, Galangal), Lime Juice Concentrate, Contains 2% Or Less Of: Corn Starch, Soy Lecithin, Red Chili Peppers, Yeast Extract, Peanut Type Flavor (sunflower Oil, Natural Flavor), Potassium Chloride, Extractive Of Paprika ), Lightly Breaded Chicken (chicken White Meat, Wheat Flour, Water, Contains 2% Or Less Of: Potato Starch, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Soy Protein Concentrate, Yeast Extract, Spices, Eggs, Fried In Vegetable Oil), Carrots, Red Bell Pepper, Green Onion), Egg Roll (filling (cabbage, Carrots, Yellow Carrots, Edamame, Green Onion, Contains 2% Or Less Of: Seasoning (onion, Carrot, Celery, Garlic, Dehydrated Leek, Yeast Extract, Rosemary Extract), Soy Protein Concentrate, Corn Starch, Salt, Sugar, Potassium Chloride, Garlic Powder, Onion Powder, Spices ), Wrapper (wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin) Fried In Vegetable Oil)