Big Buy Fork Split English Muffins by American Bakers Cooperative: Similar Foods

Product:
Fork Split English Muffins
Brand:
Big Buy
Maker:
American Bakers Cooperative

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476939/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 351.0mg
Total Carbohydrates 50.88g
Dietary Fiber 1.8g
Sugars 1.75g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe2.98mg
Potassium, K175.0mg
Vitamin D, IU42.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Each Of The Following: Degerminated Yellow Corn Meal, Sugar, Salt, Enriched Degerminated Yellow Corn Flour (degerminated Yellow Corn Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, White Distilled Vinegar, Preservatives (potassium Sorbate, Calcium Propionate), Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (=)
Total Carbohydrates 50.88g (=)
Dietary Fiber 1.8g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe2.98mg (=)
Potassium, K175.0mg (=)
Vitamin D, IU42.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Degerminated Yellow Corn Meal, Sugar, Salt, Enriched Degerminated Yellow Corn Flour (degerminated Yellow Corn Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, White Distilled Vinegar, Preservatives (potassium Sorbate, Calcium Propionate), Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat3.51g (+1.76g, +100.57%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+17.00mg, +4.84%)
Total Carbohydrates 45.61g (-5.27g, -10.36%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 7.02g (+5.27g, +301.14%)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe1.75mg (-1.23mg, -41.28%)
Potassium, K182.0mg (+7.00mg, +4.00%)
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Honey, Organic Wheat Gluten, Yeast, Contains 2% Or Less Of Each: Organic Canola Oil, Organic Wheat Flour, Organic Oat Fiber, Sea Salt, Organic Vinegar, Organic Sunflower Lecithin, Organic Cultured Wheat Flour, Microbial Enzymes, Ascorbic Acid, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.18
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-13.00kcal, -5.28%)
Total Fat4.65g (+2.90g, +165.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-2.00mg, -0.57%)
Total Carbohydrates 44.19g (-6.69g, -13.15%)
Dietary Fiber 9.3g (+7.50g, +416.67%)
Sugars 9.3g (+7.55g, +431.43%)
Sugars, added N/A
Protein 11.63g (+2.86g, +32.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+28.00mg, +52.83%)
Iron, Fe2.09mg (-0.89mg, -29.87%)
Potassium, K186.0mg (+11.00mg, +6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Whole Grains (wheat, Oats, Rye, Barley, Corn, Millet, Triticale, Bulgur Wheat, Buckwheat, Quinoa, Amaranth, Spelt), Wheat Gluten, Brown Sugar, Cellulose Fiber, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B21, Folic Acid), Sunflower Seeds, Yeast, Vegetable Oil (soybean), Honey, Raisin Juice Concentrate, Salt, Molasses, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Datem, Corn Grits, Ethoxylated Mono And Diglycerides, Rice, Soy Lecithin, Flaxmeal, Citric Acid, Oat Fiber, Potassium Iodate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.22
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-13.00kcal, -5.28%)
Total Fat4.65g (+2.90g, +165.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-2.00mg, -0.57%)
Total Carbohydrates 44.19g (-6.69g, -13.15%)
Dietary Fiber 9.3g (+7.50g, +416.67%)
Sugars 9.3g (+7.55g, +431.43%)
Sugars, added N/A
Protein 11.63g (+2.86g, +32.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+28.00mg, +52.83%)
Iron, Fe2.33mg (-0.65mg, -21.81%)
Potassium, K186.0mg (+11.00mg, +6.29%)
Vitamin D, IU0.0IU (-42.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+2.33g)
Ingredients
Whole Wheat Flour, Whole Grains (wheat, Oats, Rye, Barley, Corn, Millet, Triticale, Bulgur Wheat, Buckwheat, Quinoa, Amaranth, Sorghum), Water, Wheat Gluten, Cellulose Fiber, Brown Sugar, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sunflower Seeds, Yeast, Honey, Vegetable Oil (soybean), Raisin Juice Concentrate, Salt, Molasses, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Datem, Corn Grits, Ethoxylated Mono And Diglycerides, Rice, Soy Lecithin, Flaxmeal, Citric Acid, Oat Fiber, Potassium Iodate R22 035 300032
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.22
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+28.00kcal, +11.38%)
Total Fat5.26g (+3.51g, +200.57%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+17.00mg, +4.84%)
Total Carbohydrates 46.32g (-4.56g, -8.96%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 4.21g (+2.46g, +140.57%)
Sugars, added N/A
Protein 13.68g (+4.91g, +55.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+10.00mg, +18.87%)
Iron, Fe2.11mg (-0.87mg, -29.19%)
Potassium, K179.0mg (+4.00mg, +2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.11g (+2.11g)
Fatty acids, total polyunsaturated3.16g (+3.16g)
Ingredients
Organic Wheat (organic Whole Wheat Flour, Organic Wheat Flour), Water, Organic Epic Everything Seed And Topping Mix (organic Chia Seeds, Organic Whole Flax Seeds, Organic Black Sesame Seeds, Organic Brown Sesame Seeds, Organic Poppy Seeds, Coarse Sea Salt, Organic Dried Minced Garlic, Organic Dried Chopped Onion), Organic Wheat Gluten, Organic Cane Sugar, Organic Rolled Oats, Yeast, Contains 2% Or Less Of Each Of The Following: Organic Sunflower Seeds, Organic Vinegar, Organic Expeller Pressed Canola Oil, Organic Yellow Cornmeal, Salt, Organic Cultured Wheat Flour, Organic Fermented Rye Flour, Organic Acerola Cherry Powder, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.13
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-7.00kcal, -2.85%)
Total Fat5.13g (+3.38g, +193.14%)
Saturated Fat 0.85g (+0.85g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 376.0mg (+25.00mg, +7.12%)
Total Carbohydrates 41.03g (-9.85g, -19.36%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 10.26g (+8.51g, +486.29%)
Sugars, added N/A
Protein 6.84g (-1.93g, -22.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+7.00mg, +13.21%)
Iron, Fe1.79mg (-1.19mg, -39.93%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IU0.0IU (-42.00IU, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Sugar, Corn Flour, Buttermilk, Vegetable Oil (canola Oil And Or Soybean Oil), Eggs, Contains 2% Or Less Of Each: Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.13
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-7.00kcal, -2.85%)
Total Fat5.13g (+3.38g, +193.14%)
Saturated Fat 0.85g (+0.85g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 376.0mg (+25.00mg, +7.12%)
Total Carbohydrates 41.03g (-9.85g, -19.36%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 10.26g (+8.51g, +486.29%)
Sugars, added N/A
Protein 6.84g (-1.93g, -22.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+7.00mg, +13.21%)
Iron, Fe1.79mg (-1.19mg, -39.93%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IU0.0IU (-42.00IU, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Sugar, Corn Flour, Buttermilk, Vegetable Oil (canola Oil And Or Soybean Oil), Eggs, Contains 2% Or Less Of Each: Nonfat Dry Milk, Salt Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-12.00kcal, -4.88%)
Total Fat2.13g (+0.38g, +21.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+11.00mg, +3.13%)
Total Carbohydrates 42.55g (-8.33g, -16.37%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 4.26g (+2.51g, +143.43%)
Sugars, added N/A
Protein 10.64g (+1.87g, +21.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+32.00mg, +60.38%)
Iron, Fe0.0mg (-2.98mg, -100.00%)
Potassium, K170.0mg (-5.00mg, -2.86%)
Vitamin D, IU0.0IU (-42.00IU, -100.00%)
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Wheat Gluten, Cultured Organic Wheat Starch, Organic Cane Sugar, Yeast, Organic Grain Blend (organic Corn, Organic Brown Flaxseed, Organic Millet, Organic Sunflower Seeds, Organic Oat Flakes, Organic Spelt, Organic Whole Wheat Flour), Organic Corn Meal, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Malted Barley Flour, Organic Distilled Vinegar, Organic Prune Juice Concentrate, Sea Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+35.00kcal, +14.23%)
Total Fat5.26g (+3.51g, +200.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (=)
Total Carbohydrates 50.88g (=)
Dietary Fiber 8.8g (+7.00g, +388.89%)
Sugars 3.51g (+1.76g, +100.57%)
Sugars, added N/A
Protein 12.28g (+3.51g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+17.00mg, +32.08%)
Iron, Fe2.28mg (-0.70mg, -23.49%)
Potassium, K175.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Sunflower Oil, Wheat Gluten, Agave Syrup, Oat Fiber, Cultured Wheat Flour, Contains 2% Or Less Of: Molasses, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.20
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat3.08g (+1.33g, +76.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+3.00mg, +0.85%)
Total Carbohydrates 46.15g (-4.73g, -9.30%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 6.15g (+4.40g, +251.43%)
Sugars, added N/A
Protein 7.69g (-1.08g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+39.00mg, +73.58%)
Iron, Fe2.15mg (-0.83mg, -27.85%)
Potassium, K169.0mg (-6.00mg, -3.43%)
Vitamin D, IU0.0IU (-42.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.54g (+1.54g)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Honey, Yeast, Wheat Gluten, Sugar, Soybean Oil, Rice Flour, White Corn Masa Flour (processed With Lime), Salt, Preservatives (calcium Propionate, Potassium Sorbate), Dextrose, Brown Sugar, Cornmeal, Oat Flour, Grain Vinegar, Canola Oil, Natural & Artificial Flavors, Corn Cereal, Monoglycerides, Flaxseed, Sea Salt, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.61
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-12.00kcal, -4.88%)
Total Fat2.13g (+0.38g, +21.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+11.00mg, +3.13%)
Total Carbohydrates 42.55g (-8.33g, -16.37%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 4.26g (+2.51g, +143.43%)
Sugars, added N/A
Protein 10.64g (+1.87g, +21.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+36.00mg, +67.92%)
Iron, Fe0.0mg (-2.98mg, -100.00%)
Potassium, K172.0mg (-3.00mg, -1.71%)
Vitamin D, IU0.0IU (-42.00IU, -100.00%)
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Wheat Gluten, Organic Cultured Wheat Starch, Organic Cane Sugar, Yeast, Organic Grain Blend (organic Corn, Organic Brown Flaxseed Organic Sesame Seeds, Organic Millet, Organic Sunflower Seeds, Organic Oat Flakes, Organic Spelt, Organic Whole Wheat Flour), Organic Corn Meal, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes),organic Malted Barley Flour, Organic Distilled Vinegar, Organic Prune Juice Concentrate, Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-5.00kcal, -2.03%)
Total Fat11.76g (+10.01g, +572.00%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 353.0mg (+2.00mg, +0.57%)
Total Carbohydrates 25.88g (-25.00g, -49.14%)
Dietary Fiber 1.8g (=)
Sugars 1.76g (+0.01g, +0.57%)
Sugars, added N/A
Protein 8.82g (+0.05g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe1.06mg (-1.92mg, -64.43%)
Potassium, K206.0mg (+31.00mg, +17.71%)
Vitamin D, IU0.0IU (-42.00IU, -100.00%)
Ingredients
Tortilla: Flour (wheat Flour, Barley Flour), Water, Palm Oil, Baking Powder, Salt Filling: Cooked Italian Pork Sausage (pork, Salt, Fennel Seed, Black Pepper,)water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Palm Oil, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Modified Food Starch, Whey, Potassium Citrate, Salt, Sodium Aluminum Phosphate, Lactic Acid, Sorbic Acid (as A Preservative), Artificial Color), Pizza Puff Seasoning (spices, Garlic Powder, Salt, Paprika, Corn Oil And Less Than 2% Tricalcium Phosphate Added As A Processing Aid), Romano Cheese (imported Pecorino Romano (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Food Starch, Powdered Cellulose To Prevent Caking, Potassium Sorbate To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.70
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-27.00kcal, -10.98%)
Total Fat7.81g (+6.06g, +346.29%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 352.0mg (+1.00mg, +0.28%)
Total Carbohydrates 26.56g (-24.32g, -47.80%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 0.78g (-0.97g, -55.43%)
Sugars, added N/A
Protein 9.38g (+0.61g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe0.55mg (-2.43mg, -81.54%)
Potassium, K195.0mg (+20.00mg, +11.43%)
Vitamin D, IU6.0IU (-36.00IU, -85.71%)
Ingredients
Filling: Water Chicken, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [color]), Green Chile Peppers, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Lard (with Bht, May Contain Bha Or Citric Acid), Onions, Cornstarch, Salt, Canola Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic, Spices Tortilla: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Lard (with Bht, May Contain Bha Or Citric Acid), Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-14.00kcal, -5.69%)
Total Fat6.34g (+4.59g, +262.29%)
Saturated Fat 2.46g (+2.46g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 380.0mg (+29.00mg, +8.26%)
Total Carbohydrates 37.32g (-13.56g, -26.65%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 7.04g (+5.29g, +302.29%)
Sugars, added N/A
Protein 8.45g (-0.32g, -3.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+24.00mg, +45.28%)
Iron, Fe2.11mg (-0.87mg, -29.19%)
Potassium, K169.0mg (-6.00mg, -3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Flour (wheat Flour, Melted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Water, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sugar, Contains Less Than 2% Of Each Of The Following: Palm Oil, Vegetable Oils (canola Oil, High Oleic Soybean Oil, And Or High Oleic Canola Oil), Canola Oil, Salt, Powdered Cellulose, Oregano, Dried Yeast, Inactive Yeast, Mineral Oil, Garlic Powder, Onion Powder, Basil, Citric Aca Preservative, Natamycin Preservative, White Pepper, Sorbitan Monostearate, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.12
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+10.00kcal, +4.07%)
Total Fat19.2g (+17.45g, +997.14%)
Saturated Fat 3.2g (+3.20g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 336.0mg (-15.00mg, -4.27%)
Total Carbohydrates 19.2g (-31.68g, -62.26%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 11.2g (+9.45g, +540.00%)
Sugars, added N/A
Protein 5.6g (-3.17g, -36.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+27.00mg, +50.94%)
Iron, Fe1.15mg (-1.83mg, -61.41%)
Potassium, K168.0mg (-7.00mg, -4.00%)
Vitamin D, IU6.0IU (-36.00IU, -85.71%)
Ingredients
Organic Spring Mix (organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Oak Leaf Organic Chard, Organic Spinach, Organic Arugula, Organic Frisee, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Butter, Organic Kale Ingredients May Vary By Season ), Organic White Balsamic Vinaigrette (organic Soybean Oil, Water, Organic White Balsamic Vinegar, Organic Cane Sugar, Less Than 2% Of Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Dried Onion, Organic Oregano, Organic Dried Garlic, Xanthan Gum, Salt, Organic Acacia Gum, Organic Black Pepper, Organic Rosemary, Organic Basil), Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds, Organic Feta Cheese (organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking])