Amazonas Potato Starch by Amazonas Imports, Inc: Similar Foods
- Product:
- Potato Starch
- Brand:
- Amazonas
- Maker:
- Amazonas Imports, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390148/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 155.0mg | |
| Total Carbohydrates | 79.09g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.91g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg | |
| Iron, Fe | 0.98mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 0.727mg | |
| Ingredients | ||
|---|---|---|
Potato Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+6.00kcal, +1.83%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-5.00mg, -3.23%) | |
| Total Carbohydrates | 60.0g (-19.09g, -24.14%) | |
| Dietary Fiber | 16.7g (+13.10g, +363.89%) | |
| Sugars | 13.33g (+12.42g, +1364.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
| Iron, Fe | 1.2mg (+0.22mg, +22.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Chicory Root Inulin, Honey, Currants, Sunflower Oil, Sugar, Glycerine, Blueberries, Gum Arabic, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+23.00kcal, +7.03%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+20.00mg, +12.90%) | |
| Total Carbohydrates | 60.0g (-19.09g, -24.14%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 15.0g (+14.09g, +1548.35%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+15.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 3.6mg (+2.62mg, +267.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola And Grain: Rolled Oats, Puffed Amaranth, Puffed Quinoa, Flax Seeds, Black Chia Seeds , Binder: Dark Brown Sugar, Sugar, Natural Vanilla Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+6.00kcal, +1.83%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+12.00mg, +7.74%) | |
| Total Carbohydrates | 73.33g (-5.76g, -7.28%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 33.33g (+32.42g, +3562.64%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
| Iron, Fe | 2.4mg (+1.42mg, +144.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice, White Rice, Tapioca Syrup, Natural Vanilla Flavor, Salt, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-11.00kcal, -3.36%) | |
| Total Fat | 3.51g (+3.51g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+20.00mg, +12.90%) | |
| Total Carbohydrates | 64.91g (-14.18g, -17.93%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 29.82g (+28.91g, +3176.92%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+5.26g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-21.00mg, -23.08%) | |
| Iron, Fe | 2.53mg (+1.55mg, +158.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Water, Raisins, Vegetable Shortening, Yeast, Spices, Caramel, Colour, Salt, Flavourings, Calcium Propionate Preservative , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-11.00kcal, -3.36%) | |
| Total Fat | 3.51g (+3.51g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+20.00mg, +12.90%) | |
| Total Carbohydrates | 64.91g (-14.18g, -17.93%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 29.82g (+28.91g, +3176.92%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+5.26g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-21.00mg, -23.08%) | |
| Iron, Fe | 2.53mg (+1.55mg, +158.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Water, Raisins, Vegetable Shortening (soya), Yeast, Spices, Salt, Caramel Colour, Calcium Propionate (preservative) Artificial Flavourings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-11.00kcal, -3.36%) | |
| Total Fat | 3.51g (+3.51g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+20.00mg, +12.90%) | |
| Total Carbohydrates | 64.91g (-14.18g, -17.93%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 29.82g (+28.91g, +3176.92%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+5.26g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-21.00mg, -23.08%) | |
| Iron, Fe | 2.53mg (+1.55mg, +158.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Benzoyl Peroxide, Reduced Iron, Azodicarbonamide, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Water, Raisins Preserved With Sulfur Dioxide, Partially Hydrogenated Vegetable Shortening (soybean Cottonseed Oil, Citric Acid Preservative, Tbhq Preservative, Dimethylpolysiloxane), Contains Less Than 2% Of Each Of The Following: Molasses, Dried Yeast, Spices, Salt, Caramel Color, Calcium Propionate Preservative, Propylene Glycol, Potassium Sorbate Preservative, Ethyl Alcohol, Distilled Monoglycerides, Natural And Artificial Flavors, Enzyme Blend (calcium Sulfate, Salt, Wheat Starch, Enzymes), Soy Flour, Yellow 6, Citric Acid Preservative, Bht Preservative, Enzymes, Ascorbic Acid Added As A Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-11.00kcal, -3.36%) | |
| Total Fat | 12.28g (+12.28g) | |
| Saturated Fat | 5.26g (+5.26g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+12.00mg, +7.74%) | |
| Total Carbohydrates | 43.86g (-35.23g, -44.54%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 15.79g (+14.88g, +1635.16%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+3.51g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+14.00mg, +15.38%) | |
| Iron, Fe | 1.26mg (+0.28mg, +28.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cherry Filling [water, Sugar, Cherries, Glucose, Modified Cornstarch, Gellan Gum, Citric Acid, Artificial Flavour, Salt, Preservatives (sodium Benzoate, Potassium Sorbate), Tricalcium Phosphate, Color (fd&c Red 40, Fd&c Blue 1)], Margarine [vegetable Oils (modified Palm, Canola), Water, Sugar, Monoglycerides, Soy Lecithin, Preservative (potassium Sorbate), Natural Flavor, Citric Acid, Color (turmeric)], Sugar, Powdered Sugar, Shortening (canola, Modified Palm, Modified Palm Kernel, Palm), Soybean And Or Canola Oils, Cherries, Yeast, Modified Cornstarch, Vegetable Monoglycerides, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate, Monocalcium Phosphate, Cream Of Tartar), Eggs, Corn Syrup, Oat Fiber, Modified Milk Ingredients, Skim Milk Powder, Guar Gum, Salt, Calcium Carbonate, Glucose, Preservative (calcium Propionate, Sodium Propionate), Color (beta Carotene, Caramel, Titanium Dioxide), Natural & Artificial Flavor, Agar, Sodium Alginate, Corn Syrup Solids, Enzyme (amylase), Carob Bean Gum, Sodium Metaphosphate, Xanthan Gum, Vegetable Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-11.00kcal, -3.36%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-37.00mg, -23.87%) | |
| Total Carbohydrates | 73.68g (-5.41g, -6.84%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 21.05g (+20.14g, +2213.19%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+2.63g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+14.00mg, +15.38%) | |
| Iron, Fe | 2.84mg (+1.86mg, +189.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin And Folic Acid), Cane Molasses, Water, Corn Syrup, Sugar, Food Starch Modified (corn), Licorice Extract, Palm Oil, Caramel Color, Glycerin, Soy Mono And Diglyceride, Potassium Sorbate Preservative, Anise Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-11.00kcal, -3.36%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-37.00mg, -23.87%) | |
| Total Carbohydrates | 73.68g (-5.41g, -6.84%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 21.05g (+20.14g, +2213.19%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+2.63g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+14.00mg, +15.38%) | |
| Iron, Fe | 2.84mg (+1.86mg, +189.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Syrup, Enriched Wheat Flour (wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), Cane Molasses, Water, Corn Syrup, Sugar, Food Starch Modified (corn), Licorice Extract, Palm Oil, Caramel Color, Glycerin, Soy Mono And Diglycerides, Maltodextrin, Cultured Dextrose, Anise Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-11.00kcal, -3.36%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-37.00mg, -23.87%) | |
| Total Carbohydrates | 73.68g (-5.41g, -6.84%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 21.05g (+20.14g, +2213.19%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+2.63g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+14.00mg, +15.38%) | |
| Iron, Fe | 2.84mg (+1.86mg, +189.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Cane Molasses, Water, Corn Syrup, Sugar, Food Starch Modified (corn), Licorice Extract, Palm Oil, Caramel Color, Glycerin, Soy Mono And Diglyceride, Potassium Sorbate Preservative, Anise Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-11.00kcal, -3.36%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-37.00mg, -23.87%) | |
| Total Carbohydrates | 73.68g (-5.41g, -6.84%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 21.05g (+20.14g, +2213.19%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+2.63g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+14.00mg, +15.38%) | |
| Iron, Fe | 2.84mg (+1.86mg, +189.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Cane Molasses, Water, Corn Syrup, Sugar, Modified Corn Starch, Licorice Extract, Palm Oil, Caramel Color, Glycerin, Soy Mono And Diglyceride, Potassium Sorbate (preservative), Anise Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-8.00kcal, -2.45%) | |
| Total Fat | 6.38g (+6.38g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (-6.00mg, -3.87%) | |
| Total Carbohydrates | 55.32g (-23.77g, -30.05%) | |
| Dietary Fiber | 8.5g (+4.90g, +136.11%) | |
| Sugars | 2.13g (+1.22g, +134.07%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+10.64g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (+37.00mg, +40.66%) | |
| Iron, Fe | 3.06mg (+2.08mg, +212.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Soybean Oil, Contains Less Than 2% Of: Dextrose, Yeast, Extra Virgin Olive Oil, Wheat Gluten, Calcium Propionate (preservative), Fumaric Acid, Salt, Whey, Baking Powder, Dough Conditioner (sodium Metabisulfite), Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+14.00kcal, +4.28%) | |
| Total Fat | 3.66g (+3.66g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (-9.00mg, -5.81%) | |
| Total Carbohydrates | 73.17g (-5.92g, -7.49%) | |
| Dietary Fiber | 4.9g (+1.30g, +36.11%) | |
| Sugars | 2.44g (+1.53g, +168.13%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+12.20g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-42.00mg, -46.15%) | |
| Iron, Fe | 3.51mg (+2.53mg, +258.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 5.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Pre Washed Quinoa, Whole Grain Parboiled Long Grain Brown Rice, Organic Basil, Organic Oregano, Organic Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+14.00kcal, +4.28%) | |
| Total Fat | 3.66g (+3.66g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (-9.00mg, -5.81%) | |
| Total Carbohydrates | 73.17g (-5.92g, -7.49%) | |
| Dietary Fiber | 4.9g (+1.30g, +36.11%) | |
| Sugars | 2.44g (+1.53g, +168.13%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+12.20g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-42.00mg, -46.15%) | |
| Iron, Fe | 3.51mg (+2.53mg, +258.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Pre Washed Quinoa, Whole Grain Parboiled Long Grain Brown Rice, Organic Basil, Organic Oregano And Organic Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+40.00kcal, +12.23%) | |
| Total Fat | 8.33g (+8.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+3.00mg, +1.94%) | |
| Total Carbohydrates | 70.0g (-9.09g, -11.49%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 15.0g (+14.09g, +1548.35%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+15.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 4.5mg (+3.52mg, +359.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Chia Seeds, Oat Bran, Blueberries, Almonds, Natural Flavor, Sea Salt | ||