Htb Spice Bun, Spice by National Continental Corp Ltd: Similar Foods

Product:
Spice Bun, Spice
Brand:
Htb
Maker:
National Continental Corp Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677493/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat3.51g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 175.0mg
Total Carbohydrates 64.91g
Dietary Fiber 1.8g
Sugars 29.82g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Sugar, Water, Raisins, Vegetable Shortening (soya), Yeast, Spices, Salt, Caramel Colour, Calcium Propionate (preservative) Artificial Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat3.51g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (=)
Total Carbohydrates 64.91g (=)
Dietary Fiber 1.8g (=)
Sugars 29.82g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (=)
Iron, Fe2.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Benzoyl Peroxide, Reduced Iron, Azodicarbonamide, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Water, Raisins Preserved With Sulfur Dioxide, Partially Hydrogenated Vegetable Shortening (soybean Cottonseed Oil, Citric Acid Preservative, Tbhq Preservative, Dimethylpolysiloxane), Contains Less Than 2% Of Each Of The Following: Molasses, Dried Yeast, Spices, Salt, Caramel Color, Calcium Propionate Preservative, Propylene Glycol, Potassium Sorbate Preservative, Ethyl Alcohol, Distilled Monoglycerides, Natural And Artificial Flavors, Enzyme Blend (calcium Sulfate, Salt, Wheat Starch, Enzymes), Soy Flour, Yellow 6, Citric Acid Preservative, Bht Preservative, Enzymes, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.88
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat3.51g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (=)
Total Carbohydrates 64.91g (=)
Dietary Fiber 1.8g (=)
Sugars 29.82g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (=)
Iron, Fe2.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Water, Raisins, Vegetable Shortening, Yeast, Spices, Caramel, Colour, Salt, Flavourings, Calcium Propionate Preservative ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-6.00kcal, -1.90%)
Total Fat3.45g (-0.06g, -1.71%)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+15.00mg, +8.57%)
Total Carbohydrates 68.97g (+4.06g, +6.25%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 37.93g (+8.11g, +27.20%)
Sugars, added N/A
Protein 3.45g (-1.81g, -34.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe4.97mg (+2.44mg, +96.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Traditional Base: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Brown Sugar (sugar, Molasses, Baking Soda (sodium Bicarbonate), Salt; Candy Coated Chocolate: Milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (an Artificial Flavor)], Sugar, Artificial Coloring (includes Blue 1 Lake, Red 3, Red 40 Lake, Yellow 6 Lake), Gum Arabic, Corn Syrup, Confectioner's Sauce Sprinkles: Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean, Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Red 40 Lake, Carnauba Wax, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-6.00kcal, -1.90%)
Total Fat3.45g (-0.06g, -1.71%)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+15.00mg, +8.57%)
Total Carbohydrates 68.97g (+4.06g, +6.25%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 37.93g (+8.11g, +27.20%)
Sugars, added N/A
Protein 3.45g (-1.81g, -34.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe4.97mg (+2.44mg, +96.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Traditional Base: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Brown Sugar (sugar, Molasses), Baking Soda (sodium Bicarbonate), Salt; Candy Coated Chocolate: Milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (an Artificial Flavor)], Sugar, Artificial Coloring (includes Red 40 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze; Sprinkles: Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Corn Starch, Gum Arabic, Cellulose Gum, Titanium Dioxide (color), Confectioner's Glaze, Carrageenan, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat1.67g (-1.84g, -52.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-8.00mg, -4.57%)
Total Carbohydrates 73.33g (+8.42g, +12.97%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 33.33g (+3.51g, +11.77%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe2.4mg (-0.13mg, -5.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice, White Rice, Tapioca Syrup, Natural Vanilla Flavor, Salt, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+7.00kcal, +2.22%)
Total Fat0.0g (-3.51g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-14.00mg, -8.00%)
Total Carbohydrates 74.19g (+9.28g, +14.30%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 48.39g (+18.57g, +62.27%)
Sugars, added N/A
Protein 3.23g (-2.03g, -38.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-5.00mg, -7.14%)
Iron, Fe2.32mg (-0.21mg, -8.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Corn Syrup, Water, Cocoa (processed With Alkali), Nonfat Dry Milk, Gelatin, Glycerine, Soy Lecithin, Cornstarch, Ammonium Bicarbonate, Chocolate, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocaclium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+3.00kcal, +0.95%)
Total Fat10.62g (+7.11g, +202.56%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (+20.00mg, +11.43%)
Total Carbohydrates 49.56g (-15.35g, -23.65%)
Dietary Fiber 1.8g (=)
Sugars 22.12g (-7.70g, -25.82%)
Sugars, added N/A
Protein 5.31g (+0.05g, +0.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe0.96mg (-1.57mg, -62.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Corn Flour, Seasoning [turmeric And Paprika], Dough Conditioners [sodium Stearoyl Lactylate, Mono & Diglycerides, Ascorbic Acid, Calcium Peroxide, L Cysteine, Enzymes], Calcium Propionate And Potassium Sorbate [preservatives], Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate]), Water, Yellow Corn Flour, Soybean Oil, Sugar, Bleached Wheat Flour, Contains Less Than 2% Of: Dextrose, Milk Protein Concentrate, Dried Whey, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+9.00kcal, +2.85%)
Total Fat7.5g (+3.99g, +113.68%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (=)
Total Carbohydrates 65.0g (+0.09g, +0.14%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 50.0g (+20.18g, +67.67%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Water, Vegetable Oil Shortening (hydrogenated Soybean Oil And Or Palm Oil, Canola Oil), Modified Milk Ingredients, Whole Milk, Salt, Natural And Artificial Flavor, Soy Lecithin, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat3.33g (-0.18g, -5.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+25.00mg, +14.29%)
Total Carbohydrates 66.67g (+1.76g, +2.71%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 26.67g (-3.15g, -10.56%)
Sugars, added N/A
Protein 10.0g (+4.74g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe2.4mg (-0.13mg, -5.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice Flour, Dried Cane Syrup, Cocoa Tapioca Syrup, Natural Chocolate Flavor, Natural Vanilla Flavor, Sunflower Oil, Dutch Cocoa Powder, Salt, Sunflower Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat3.33g (-0.18g, -5.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+25.00mg, +14.29%)
Total Carbohydrates 63.33g (-1.58g, -2.43%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 20.0g (-9.82g, -32.93%)
Sugars, added N/A
Protein 10.0g (+4.74g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe2.4mg (-0.13mg, -5.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Natural Flavor, Salt, Blueberries, Sunflower Lecithin, Vitamin E (to Maintain Freshness), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-19.00kcal, -6.01%)
Total Fat6.76g (+3.25g, +92.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (+14.00mg, +8.00%)
Total Carbohydrates 56.76g (-8.15g, -12.56%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 16.22g (-13.60g, -45.61%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-16.00mg, -22.86%)
Iron, Fe2.92mg (+0.39mg, +15.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Soybean Oil Hydrogenated, 2% Milk, Baking Powder, Yeast, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-19.00kcal, -6.01%)
Total Fat6.76g (+3.25g, +92.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (+14.00mg, +8.00%)
Total Carbohydrates 56.76g (-8.15g, -12.56%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 16.22g (-13.60g, -45.61%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-16.00mg, -22.86%)
Iron, Fe2.92mg (+0.39mg, +15.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Soybean Oil Hydrogenated, 2% Milk, Dates, Baking Powder, Yeast, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+9.00kcal, +2.85%)
Total Fat7.5g (+3.99g, +113.68%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-13.00mg, -7.43%)
Total Carbohydrates 65.0g (+0.09g, +0.14%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 50.0g (+20.18g, +67.67%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Glucose, Vegetable Oil Shortening (hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil), Modified Milk Ingredients, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-19.00kcal, -6.01%)
Total Fat2.7g (-0.81g, -23.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+1.00mg, +0.57%)
Total Carbohydrates 62.16g (-2.75g, -4.24%)
Dietary Fiber 10.8g (+9.00g, +500.00%)
Sugars 10.81g (-19.01g, -63.75%)
Sugars, added N/A
Protein 10.81g (+5.55g, +105.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-16.00mg, -22.86%)
Iron, Fe3.89mg (+1.36mg, +53.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic 100% Stoneground Whole Wheat, Organic Cane Sugar*, Organic Fair Trade Cocoa*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+27.00kcal, +8.54%)
Total Fat2.86g (-0.65g, -18.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+11.00mg, +6.29%)
Total Carbohydrates 65.71g (+0.80g, +1.23%)
Dietary Fiber 8.6g (+6.80g, +377.78%)
Sugars 25.71g (-4.11g, -13.78%)
Sugars, added N/A
Protein 11.43g (+6.17g, +117.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe3.09mg (+0.56mg, +22.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Natural Strawberry Flavor, Salt, Purple Carrot Color, Sunflower Lecithin, Vitamin E (to Maintain Freshness), Citric Acid