Alvarado St Bakery Sprouted Ultimate Kids Bread by Alvarado Street Bakery: Similar Foods
- Product:
- Sprouted Ultimate Kids Bread
- Brand:
- Alvarado St Bakery
- Maker:
- Alvarado Street Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672507/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal | |
| Total Fat | 1.47g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 441.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 5.9g | |
| Sugars | 8.82g | |
| Sugars, added | N/A | |
| Protein | 14.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 235.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Phosphorus, P | 235.0mg | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Wheat Berries, Organic Whole Wheat Flour, Filtered Water, Honey, Wheat Gluten, Organic Rolled Oats, Organic Oat Bran, Unsulphured Molasses, Fresh Yeast, Sea Salt, Sunflower Lecithin, Cultured Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (=) | |
| Total Fat | 1.47g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (=) | |
| Total Carbohydrates | 47.06g (-2.94g, -5.88%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 5.88g (-2.94g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 206.0mg (-29.00mg, -12.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Phosphorus, P | 235.0mg (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Honey, Unsulphured Molasses, Cultured Wheat, Organic Cracked Wheat, Organic Cornmeal, Organic Millet, Sea Salt, Fresh Yeast, Organic Rye, Organic Sunflower Seeds, Organic Oats, Organic Flax Seeds, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (=) | |
| Total Fat | 0.0g (-1.47g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+30.00mg, +6.80%) | |
| Total Carbohydrates | 47.06g (-2.94g, -5.88%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 5.88g (-2.94g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 221.0mg (-14.00mg, -5.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 235.0mg (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Raisins, Filtered Water, Wheat Gluten, Sprouted Organic Barley, Fresh Yeast, Sea Salt, Cultured Wheat, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-28.00kcal, -10.57%) | |
| Total Fat | 0.0g (-1.47g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+6.00mg, +1.36%) | |
| Total Carbohydrates | 44.74g (-5.26g, -10.52%) | |
| Dietary Fiber | 5.3g (-0.60g, -10.17%) | |
| Sugars | 5.26g (-3.56g, -40.36%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+1.08g, +7.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-0.23mg, -10.85%) | |
| Potassium, K | 197.0mg (-38.00mg, -16.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 211.0mg (-24.00mg, -10.21%) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Organic Dates, Cultured Wheat, Sea Salt, Organic Raisins, Fresh Yeast, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-30.00kcal, -11.32%) | |
| Total Fat | 0.0g (-1.47g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (=) | |
| Total Carbohydrates | 47.06g (-2.94g, -5.88%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 5.88g (-2.94g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 176.0mg (-59.00mg, -25.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 235.0mg (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Filtered Water, Honey, Wheat Gluten, Cultured Wheat, Fresh Yeast, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-30.00kcal, -11.32%) | |
| Total Fat | 0.0g (-1.47g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (=) | |
| Total Carbohydrates | 44.12g (-5.88g, -11.76%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 5.88g (-2.94g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 206.0mg (-29.00mg, -12.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Phosphorus, P | 176.0mg (-59.00mg, -25.11%) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Organic Dates, Cultured Wheat, Organic Raisins, Sea Salt, Fresh Yeast, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (=) | |
| Total Fat | 2.94g (+1.47g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-29.00mg, -6.58%) | |
| Total Carbohydrates | 44.12g (-5.88g, -11.76%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 5.88g (-2.94g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+59.00mg) | |
| Iron, Fe | 3.18mg (+1.06mg, +50.00%) | |
| Potassium, K | 279.0mg (+44.00mg, +18.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 235.0mg (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Unsulphured Molasses, Sprouted Organic Rye Seeds, Cultured Wheat, Organic Sunflower Seeds, Sea Salt, Fresh Yeast, Organic Sesame Seeds, Poppy Seeds, Whole Caraway Seeds, Whole Dill Weed, Sunflower Lecithin, Whole Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-15.00kcal, -5.66%) | |
| Total Fat | 1.47g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (-59.00mg, -13.38%) | |
| Total Carbohydrates | 45.59g (-4.41g, -8.82%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 2.94g (-5.88g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 191.0mg (-44.00mg, -18.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (-14.00mg, -5.96%) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Filtered Water, Organic Whole Wheat Flour, Wheat Gluten, Honey, 100% Pure Barley Malt, Organic Millet, Organic Oats, Cultured Wheat, Fresh Yeast, Sea Salt, Sprouted Organic Corn, Sunflower Lecithin, Sprouted Lentils, Sprouted Organic Pinto Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-46.00kcal, -17.36%) | |
| Total Fat | 6.67g (+5.20g, +353.74%) | |
| Saturated Fat | 0.95g (+0.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 419.0mg (-22.00mg, -4.99%) | |
| Total Carbohydrates | 37.14g (-12.86g, -25.72%) | |
| Dietary Fiber | 3.8g (-2.10g, -35.59%) | |
| Sugars | 11.43g (+2.61g, +29.59%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-9.00g, -61.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 1.71mg (-0.41mg, -19.34%) | |
| Potassium, K | 190.0mg (-45.00mg, -19.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 238.0mg (+3.00mg, +1.28%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.162mg | |
| Niacin | 1.524mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Oat Bran, Whole Oat Flour, Sugar, Whole Eggs, Soybean Oil, Whey, Rolled Oats Contains 2% Or Less Of: Corn Dextrin, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Cornstarch, Vanilla Extract, Soy Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-23.00kcal, -8.68%) | |
| Total Fat | 1.61g (+0.14g, +9.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-70.00mg, -15.87%) | |
| Total Carbohydrates | 43.55g (-6.45g, -12.90%) | |
| Dietary Fiber | 4.8g (-1.10g, -18.64%) | |
| Sugars | 3.23g (-5.59g, -63.38%) | |
| Sugars, added | N/A | |
| Protein | 14.52g (-0.19g, -1.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 2.32mg (+0.20mg, +9.43%) | |
| Potassium, K | 185.0mg (-50.00mg, -21.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug (=) | |
| Phosphorus, P | 242.0mg (+7.00mg, +2.98%) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Filtered Water, Organic Whole Wheat Flour, Wheat Gluten, Honey, 100% Pure Barley Malt, Organic Millet, Organic Oats, Cultured Wheat, Fresh Yeast, Sea Salt, Sprouted Organic Corn, Sunflower Lecithin, Sprouted Lentils, Sprouted Organic Pinto Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (=) | |
| Total Fat | 0.0g (-1.47g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-29.00mg, -6.58%) | |
| Total Carbohydrates | 44.12g (-5.88g, -11.76%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 2.94g (-5.88g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+2.94g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 162.0mg (-73.00mg, -31.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Phosphorus, P | 176.0mg (-59.00mg, -25.11%) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Honey, 100% Pure Barley Malt, Organic Millet, Organic Oats, Cultured Wheat, Sea Salt, Fresh Yeast, Sprouted Organic Corn, Sunflower Lecithin, Sprouted Lentils, Sprouted Organic Pinto Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+24.00kcal, +9.06%) | |
| Total Fat | 14.47g (+13.00g, +884.35%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 408.0mg (-33.00mg, -7.48%) | |
| Total Carbohydrates | 26.32g (-23.68g, -47.36%) | |
| Dietary Fiber | 3.9g (-2.00g, -33.90%) | |
| Sugars | 6.58g (-2.24g, -25.40%) | |
| Sugars, added | N/A | |
| Protein | 17.11g (+2.40g, +16.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+53.00mg) | |
| Iron, Fe | 2.5mg (+0.38mg, +17.92%) | |
| Potassium, K | 211.0mg (-24.00mg, -10.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 263.0mg (+28.00mg, +11.91%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Egg Whites, Soy Protein Isolate, Wild Blueberries, Cane Sugar, Whey Protein Concentrate, Eggs, Hemp Seeds, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Lemon Peel, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-65.00kcal, -24.53%) | |
| Total Fat | 9.0g (+7.53g, +512.24%) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 440.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 16.0g (-34.00g, -68.00%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 1.0g (-7.82g, -88.66%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (-1.71g, -11.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 1.0mg (-1.12mg, -52.83%) | |
| Potassium, K | 228.0mg (-7.00mg, -2.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 297.0mg (+62.00mg, +26.38%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Breast Tenderloins, Water, Sodium Phosphates, Salt Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,yellow Corn Flour, Modified Corn Starch, Spices, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Garlic Powder, Sugar, Dried Buttermilk, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Onion Powder, Dried Egg Whites, Yeast Extract, Mono Anc Diglycerides, Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+21.00kcal, +7.92%) | |
| Total Fat | 21.43g (+19.96g, +1357.82%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-30.00mg, -6.80%) | |
| Total Carbohydrates | 14.29g (-35.71g, -71.42%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 0.0g (-8.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.57g, -51.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+39.00mg) | |
| Iron, Fe | 1.43mg (-0.69mg, -32.55%) | |
| Potassium, K | 189.0mg (-46.00mg, -19.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.357mg | |
| Phosphorus, P | 175.0mg (-60.00mg, -25.53%) | |
| Manganese, Mn | 0.0mg | |
| Molybdenum, Mo | 25.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Olive Oil, Roasted Pine Nuts, Sea Salt, Citric Acid, Garlic, Roasted Red Bell Peppers, Roasted Yellow Bell Peppers, White Vinegar, Cumin, Parsley, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-28.00kcal, -10.57%) | |
| Total Fat | 10.53g (+9.06g, +616.33%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-33.00mg, -7.48%) | |
| Total Carbohydrates | 35.53g (-14.47g, -28.94%) | |
| Dietary Fiber | 3.9g (-2.00g, -33.90%) | |
| Sugars | 5.26g (-3.56g, -40.36%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-10.76g, -73.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+39.00mg) | |
| Iron, Fe | 0.92mg (-1.20mg, -56.60%) | |
| Potassium, K | 171.0mg (-64.00mg, -27.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg | |
| Phosphorus, P | 197.0mg (-38.00mg, -16.17%) | |
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 3.29g | |
| Niacin | 2.632mg | |
| Vitamin B-6 | 0.211mg | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Expeller Pressed Canola Oil, Buckwheat Flour, Apple Puree Concentrate, Potato Starch, Tapioca Starch, Dried Berries (cranberries, Cane Sugar, Strawberries, Blueberries), Quinoa Flour, Beet Powder, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Oat Fiber, Organic Red Lentil Flour, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+14.00kcal, +5.28%) | |
| Total Fat | 5.81g (+4.34g, +295.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-22.00mg, -4.99%) | |
| Total Carbohydrates | 46.51g (-3.49g, -6.98%) | |
| Dietary Fiber | 7.0g (+1.10g, +18.64%) | |
| Sugars | 2.33g (-6.49g, -73.58%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-3.08g, -20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 2.33mg (+0.21mg, +9.91%) | |
| Potassium, K | 223.0mg (-12.00mg, -5.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 84.0mg | |
| Phosphorus, P | 270.0mg (+35.00mg, +14.89%) | |
| Folate, total | 38.0ug | |
| Fatty acids, total monounsaturated | 3.49g | |
| Manganese, Mn | 3.0mg | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.33mg | |
| Selenium, Se | 2.0ug | |
| Riboflavin | 0.233mg | |
| Niacin | 4.651mg | |
| Vitamin B-6 | 0.465mg | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Grain Hard Red Spring Wheat Flour, Water, Organic Extra Virgin Olive Oil, Yeast, Organic Gluten Flour, Unrefined Salt, Organic Cane Sugar, Organic Guar Gum | ||