S Rosen's Sesame Enriched Hamburger Buns, Sesame by Alpha Baking Co , Inc: Similar Foods

Product:
Sesame Enriched Hamburger Buns, Sesame
Brand:
S Rosen's
Maker:
Alpha Baking Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1868333/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat4.39g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 456.0mg
Total Carbohydrates 49.12g
Dietary Fiber 1.8g
Sugars 7.02g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg
Iron, Fe3.51mg
Potassium, K89.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated2.63g
Ingredients
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Sesame Seeds, Wheat Gluten, Salt, Monocalcium Phosphate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat4.65g (+0.26g, +5.92%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-14.00mg, -3.07%)
Total Carbohydrates 51.16g (+2.04g, +4.15%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (-2.37g, -33.76%)
Sugars, added N/A
Protein 6.98g (-1.79g, -20.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-5.00mg, -4.13%)
Iron, Fe2.79mg (-0.72mg, -20.51%)
Potassium, K81.0mg (-8.00mg, -8.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.88g, -100.00%)
Fatty acids, total polyunsaturated2.33g (-0.30g, -11.41%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-15.00kcal, -5.34%)
Total Fat2.13g (-2.26g, -51.48%)
Saturated Fat 1.06g (+0.18g, +20.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+1.00mg, +0.22%)
Total Carbohydrates 53.19g (+4.07g, +8.29%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 9.57g (+2.55g, +36.32%)
Sugars, added N/A
Protein 10.64g (+1.87g, +21.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+7.00mg, +5.79%)
Iron, Fe2.77mg (-0.74mg, -21.08%)
Potassium, K85.0mg (-4.00mg, -4.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.88g, -100.00%)
Fatty acids, total polyunsaturated1.06g (-1.57g, -59.70%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Dextrose, Wheat Flour, Salt, Degerminated Yellow Corn Meal, Soybean Oil, Calcium Propionate Preservative, Guar Gum, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Monoglycerides, Natural And Artificial Flavors, Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Red 40 Lake, Hydrogenated Soybean Oil, Blue 2 Lake, Dried Blueberries (blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Red 40, Ascorbic Acid Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-15.00kcal, -5.34%)
Total Fat2.13g (-2.26g, -51.48%)
Saturated Fat 1.06g (+0.18g, +20.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+1.00mg, +0.22%)
Total Carbohydrates 53.19g (+4.07g, +8.29%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 9.57g (+2.55g, +36.32%)
Sugars, added N/A
Protein 10.64g (+1.87g, +21.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+7.00mg, +5.79%)
Iron, Fe2.77mg (-0.74mg, -21.08%)
Potassium, K85.0mg (-4.00mg, -4.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.88g, -100.00%)
Fatty acids, total polyunsaturated1.06g (-1.57g, -59.70%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Dextrose, Wheat Flour, Salt, Degerminated Yellow Corn Meal, Soybean Oil, Calcium Propionate Preservative, Guar Gum, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Monoglycerides, Natural And Artificial Flavors, Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Red 40 Lake, Hydrogenated Soybean Oil, Blue 2 Lake, Dried Blueberries (blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Red 40, Ascorbic Acid Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-14.00kcal, -4.98%)
Total Fat3.33g (-1.06g, -24.15%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+11.00mg, +2.41%)
Total Carbohydrates 50.0g (+0.88g, +1.79%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 10.0g (+2.98g, +42.45%)
Sugars, added N/A
Protein 8.33g (-0.44g, -5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-4.00mg, -3.31%)
Iron, Fe3.33mg (-0.18mg, -5.13%)
Potassium, K83.0mg (-6.00mg, -6.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Natural Flavors, Calcium Propionate (preservative), Vinegar, Calcium Sulfate, Corn Flour, Spices (turmeric And Paprika), Mono And Diglycerides, Pea Protein, Potato Protein, Sunflower And Or Canola Oil, Dextrose, Maltodextrin, Cornstarch, Enzymes, Ascorbic Acid, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat3.51g (-0.88g, -20.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-17.00mg, -3.73%)
Total Carbohydrates 52.63g (+3.51g, +7.15%)
Dietary Fiber 1.8g (=)
Sugars 3.51g (-3.51g, -50.00%)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+2.00mg, +1.65%)
Iron, Fe3.16mg (-0.35mg, -9.97%)
Potassium, K79.0mg (-10.00mg, -11.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.88g, -100.00%)
Fatty acids, total polyunsaturated1.75g (-0.88g, -33.46%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-5.00kcal, -1.78%)
Total Fat1.22g (-3.17g, -72.21%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+7.00mg, +1.54%)
Total Carbohydrates 53.66g (+4.54g, +9.24%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 7.32g (+0.30g, +4.27%)
Sugars, added N/A
Protein 10.57g (+1.80g, +20.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-7.00mg, -5.79%)
Iron, Fe3.17mg (-0.34mg, -9.69%)
Potassium, K106.0mg (+17.00mg, +19.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.88g, -100.00%)
Fatty acids, total polyunsaturated0.81g (-1.82g, -69.20%)
Ingredients
Enriched Wheat Flour* (wheat Flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar*, Wheat Gluten*, Yeast, Corn Grits*, Cultured Wheat Flour*, Sea Salt, Raisin Juice Concentrate*, Natural Flavor*, Guar Gum*, Vegetable Oils* (soybean*, Canola* And Or Sunflower*), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-16.00kcal, -5.69%)
Total Fat3.06g (-1.33g, -30.30%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+13.00mg, +2.85%)
Total Carbohydrates 51.02g (+1.90g, +3.87%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 8.16g (+1.14g, +16.24%)
Sugars, added N/A
Protein 8.16g (-0.61g, -6.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca122.0mg (+1.00mg, +0.83%)
Iron, Fe2.94mg (-0.57mg, -16.24%)
Potassium, K82.0mg (-7.00mg, -7.87%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.88g, -100.00%)
Fatty acids, total polyunsaturated1.02g (-1.61g, -61.22%)
Thiamin1.0mg
Riboflavin0.347mg
Niacin4.082mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Corn Flour, Turmeric, Paprika, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Calcium Propionate (preservative), Corn Starch, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Azodicarbonamide, Calcium Peroxide, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-14.00kcal, -4.98%)
Total Fat3.33g (-1.06g, -24.15%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-12.00mg, -2.63%)
Total Carbohydrates 44.44g (-4.68g, -9.53%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.22g (-4.80g, -68.38%)
Sugars, added N/A
Protein 8.89g (+0.12g, +1.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-8.00mg, -6.61%)
Iron, Fe2.22mg (-1.29mg, -36.75%)
Potassium, K80.0mg (-9.00mg, -10.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.889mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Wheat Gluten, Sea Salt, Vinegar, Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes), Calcium Propionate And Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-16.00kcal, -5.69%)
Total Fat2.94g (-1.45g, -33.03%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+15.00mg, +3.29%)
Total Carbohydrates 50.0g (+0.88g, +1.79%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 5.88g (-1.14g, -16.24%)
Sugars, added N/A
Protein 8.82g (+0.05g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-3.00mg, -2.48%)
Iron, Fe3.18mg (-0.33mg, -9.40%)
Potassium, K88.0mg (-1.00mg, -1.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.88g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.63g, -100.00%)
Thiamin0.0mg
Riboflavin0.3mg
Niacin3.529mg
Ingredients
Enriched Wheat Flour [flour Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+13.00kcal, +4.63%)
Total Fat4.12g (-0.27g, -6.15%)
Saturated Fat 1.18g (+0.30g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+3.00mg, +0.66%)
Total Carbohydrates 54.12g (+5.00g, +10.18%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 4.71g (-2.31g, -32.91%)
Sugars, added N/A
Protein 10.59g (+1.82g, +20.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+8.00mg, +6.61%)
Iron, Fe3.76mg (+0.25mg, +7.12%)
Potassium, K106.0mg (+17.00mg, +19.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-14.00kcal, -4.98%)
Total Fat3.33g (-1.06g, -24.15%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-6.00mg, -1.32%)
Total Carbohydrates 48.33g (-0.79g, -1.61%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 6.67g (-0.35g, -4.99%)
Sugars, added N/A
Protein 8.33g (-0.44g, -5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-14.00mg, -11.57%)
Iron, Fe0.0mg (-3.51mg, -100.00%)
Potassium, K77.0mg (-12.00mg, -13.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat4.65g (+0.26g, +5.92%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-14.00mg, -3.07%)
Total Carbohydrates 51.16g (+2.04g, +4.15%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (-2.37g, -33.76%)
Sugars, added N/A
Protein 6.98g (-1.79g, -20.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-5.00mg, -4.13%)
Iron, Fe2.79mg (-0.72mg, -20.51%)
Potassium, K70.0mg (-19.00mg, -21.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.88g, -100.00%)
Fatty acids, total polyunsaturated2.33g (-0.30g, -11.41%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Soy Lecithin, Grain Vinegar, Citric Acid, Wheat Gluten, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat3.95g (-0.44g, -10.02%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-9.00mg, -1.97%)
Total Carbohydrates 47.37g (-1.75g, -3.56%)
Dietary Fiber N/A
Sugars 5.26g (-1.76g, -25.07%)
Sugars, added N/A
Protein 7.89g (-0.88g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+11.00mg, +9.09%)
Iron, Fe2.89mg (-0.62mg, -17.66%)
Potassium, K79.0mg (-10.00mg, -11.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-21.00kcal, -7.47%)
Total Fat3.0g (-1.39g, -31.66%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+4.00mg, +0.88%)
Total Carbohydrates 48.0g (-1.12g, -2.28%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (-1.02g, -14.53%)
Sugars, added N/A
Protein 8.0g (-0.77g, -8.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (-1.00mg, -0.83%)
Iron, Fe2.16mg (-1.35mg, -38.46%)
Potassium, K100.0mg (+11.00mg, +12.36%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.88g, -100.00%)
Fatty acids, total polyunsaturated2.0g (-0.63g, -23.95%)
Thiamin0.0mg
Riboflavin0.272mg
Niacin4.0mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservatives), Calcium Sulfate, Calcium Phosphate, Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Sesame Seeds, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-15.00kcal, -5.34%)
Total Fat3.91g (-0.48g, -10.93%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+13.00mg, +2.85%)
Total Carbohydrates 48.44g (-0.68g, -1.38%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 6.25g (-0.77g, -10.97%)
Sugars, added N/A
Protein 7.81g (-0.96g, -10.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-12.00mg, -9.92%)
Iron, Fe2.81mg (-0.70mg, -19.94%)
Potassium, K78.0mg (-11.00mg, -12.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Salt, Wheat Gluten, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (preservative), Soy Lecithin, Guar Gum, Vinegar, Wheat Starch, Turmeric, Annatto