Schnucks Blueberry Bagels, Blueberry by Schnuck Markets, Inc: Similar Foods
- Product:
- Blueberry Bagels, Blueberry
- Brand:
- Schnucks
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141168/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal | |
| Total Fat | 2.13g | |
| Saturated Fat | 1.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 457.0mg | |
| Total Carbohydrates | 53.19g | |
| Dietary Fiber | 2.1g | |
| Sugars | 9.57g | |
| Sugars, added | N/A | |
| Protein | 10.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | 85.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Dextrose, Wheat Flour, Salt, Degerminated Yellow Corn Meal, Soybean Oil, Calcium Propionate Preservative, Guar Gum, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Monoglycerides, Natural And Artificial Flavors, Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Red 40 Lake, Hydrogenated Soybean Oil, Blue 2 Lake, Dried Blueberries (blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Red 40, Ascorbic Acid Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (=) | |
| Total Fat | 2.13g (=) | |
| Saturated Fat | 1.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (=) | |
| Total Carbohydrates | 53.19g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 9.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (=) | |
| Iron, Fe | 2.77mg (=) | |
| Potassium, K | 85.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Dextrose, Wheat Flour, Salt, Degerminated Yellow Corn Meal, Soybean Oil, Calcium Propionate Preservative, Guar Gum, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Monoglycerides, Natural And Artificial Flavors, Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Red 40 Lake, Hydrogenated Soybean Oil, Blue 2 Lake, Dried Blueberries (blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Red 40, Ascorbic Acid Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | 3.95g (+1.82g, +85.45%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-10.00mg, -2.19%) | |
| Total Carbohydrates | 47.37g (-5.82g, -10.94%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.26g (-4.31g, -45.04%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-2.75g, -25.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+4.00mg, +3.13%) | |
| Iron, Fe | 2.89mg (+0.12mg, +4.33%) | |
| Potassium, K | 79.0mg (-6.00mg, -7.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 3.33g (+1.20g, +56.34%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+10.00mg, +2.19%) | |
| Total Carbohydrates | 50.0g (-3.19g, -6.00%) | |
| Dietary Fiber | 1.7g (-0.40g, -19.05%) | |
| Sugars | 10.0g (+0.43g, +4.49%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.31g, -21.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-11.00mg, -8.59%) | |
| Iron, Fe | 3.33mg (+0.56mg, +20.22%) | |
| Potassium, K | 83.0mg (-2.00mg, -2.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Natural Flavors, Calcium Propionate (preservative), Vinegar, Calcium Sulfate, Corn Flour, Spices (turmeric And Paprika), Mono And Diglycerides, Pea Protein, Potato Protein, Sunflower And Or Canola Oil, Dextrose, Maltodextrin, Cornstarch, Enzymes, Ascorbic Acid, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-1.00kcal, -0.38%) | |
| Total Fat | 3.06g (+0.93g, +43.66%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+12.00mg, +2.63%) | |
| Total Carbohydrates | 51.02g (-2.17g, -4.08%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 8.16g (-1.41g, -14.73%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.48g, -23.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 122.0mg (-6.00mg, -4.69%) | |
| Iron, Fe | 2.94mg (+0.17mg, +6.14%) | |
| Potassium, K | 82.0mg (-3.00mg, -3.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.02g (-0.04g, -3.77%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.347mg | |
| Niacin | 4.082mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Corn Flour, Turmeric, Paprika, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Calcium Propionate (preservative), Corn Starch, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Azodicarbonamide, Calcium Peroxide, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+15.00kcal, +5.64%) | |
| Total Fat | 4.39g (+2.26g, +106.10%) | |
| Saturated Fat | 0.88g (-0.18g, -16.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 49.12g (-4.07g, -7.65%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 7.02g (-2.55g, -26.65%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.87g, -17.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-7.00mg, -5.47%) | |
| Iron, Fe | 3.51mg (+0.74mg, +26.71%) | |
| Potassium, K | 89.0mg (+4.00mg, +4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g (+0.88g) | |
| Fatty acids, total polyunsaturated | 2.63g (+1.57g, +148.11%) | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Sesame Seeds, Wheat Gluten, Salt, Monocalcium Phosphate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-10.00kcal, -3.76%) | |
| Total Fat | 2.33g (+0.20g, +9.39%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+8.00mg, +1.75%) | |
| Total Carbohydrates | 48.84g (-4.35g, -8.18%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 4.65g (-4.92g, -51.41%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.66g, -34.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-9.00mg, -7.03%) | |
| Iron, Fe | 2.33mg (-0.44mg, -15.88%) | |
| Potassium, K | 81.0mg (-4.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.465mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid, Monoglycerides, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-4.00kcal, -1.50%) | |
| Total Fat | 0.0g (-2.13g, -100.00%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-5.00mg, -1.09%) | |
| Total Carbohydrates | 52.38g (-0.81g, -1.52%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 4.76g (-4.81g, -50.26%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.50g, -32.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 3.43mg (+0.66mg, +23.83%) | |
| Potassium, K | 83.0mg (-2.00mg, -2.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Contains 2% Or Less: Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-1.00kcal, -0.38%) | |
| Total Fat | 2.94g (+0.81g, +38.03%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+14.00mg, +3.06%) | |
| Total Carbohydrates | 50.0g (-3.19g, -6.00%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 5.88g (-3.69g, -38.56%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.82g, -17.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (-10.00mg, -7.81%) | |
| Iron, Fe | 3.18mg (+0.41mg, +14.80%) | |
| Potassium, K | 88.0mg (+3.00mg, +3.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-10.00kcal, -3.76%) | |
| Total Fat | 2.33g (+0.20g, +9.39%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+8.00mg, +1.75%) | |
| Total Carbohydrates | 51.16g (-2.03g, -3.82%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 9.3g (-0.27g, -2.82%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.34g, -12.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (+12.00mg, +9.38%) | |
| Iron, Fe | 3.35mg (+0.58mg, +20.94%) | |
| Potassium, K | 93.0mg (+8.00mg, +9.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (+0.10g, +9.43%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.395mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Corn Flour, Turmeric, Paprika, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Monocalcium Phosphate, Calcium Propionate (preservative), Corn Starch, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-6.00kcal, -2.26%) | |
| Total Fat | 3.0g (+0.87g, +40.85%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (+3.00mg, +0.66%) | |
| Total Carbohydrates | 48.0g (-5.19g, -9.76%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 6.0g (-3.57g, -37.30%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.64g, -24.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg (-8.00mg, -6.25%) | |
| Iron, Fe | 2.16mg (-0.61mg, -22.02%) | |
| Potassium, K | 100.0mg (+15.00mg, +17.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.94g, +88.68%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.272mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservatives), Calcium Sulfate, Calcium Phosphate, Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Sesame Seeds, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-7.00kcal, -2.63%) | |
| Total Fat | 1.18g (-0.95g, -44.60%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+14.00mg, +3.06%) | |
| Total Carbohydrates | 51.76g (-1.43g, -2.69%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 1.18g (-8.39g, -87.67%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.23g, -11.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+1.00mg, +0.78%) | |
| Iron, Fe | 3.53mg (+0.76mg, +27.44%) | |
| Potassium, K | 94.0mg (+9.00mg, +10.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Cultured Wheat Flour (to Maintain Freshness), Salt, Yeast, Soybean Oil, Malted Barley Flour, Deactivated Yeast, Amylase, Ascorbic Acid, Xylanase, Lipase, Glucose Oxidase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 3.33g (+1.20g, +56.34%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-13.00mg, -2.84%) | |
| Total Carbohydrates | 44.44g (-8.75g, -16.45%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 2.22g (-7.35g, -76.80%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.75g, -16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-15.00mg, -11.72%) | |
| Iron, Fe | 2.22mg (-0.55mg, -19.86%) | |
| Potassium, K | 80.0mg (-5.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.889mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Wheat Gluten, Sea Salt, Vinegar, Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes), Calcium Propionate And Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-16.00kcal, -6.02%) | |
| Total Fat | 3.91g (+1.78g, +83.57%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (-4.00mg, -0.88%) | |
| Total Carbohydrates | 45.31g (-7.88g, -14.81%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 4.69g (-4.88g, -50.99%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-2.83g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+13.00mg, +10.16%) | |
| Iron, Fe | 2.81mg (+0.04mg, +1.44%) | |
| Potassium, K | 78.0mg (-7.00mg, -8.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monglycerides, Ascorbic Acid, Enzymes, Calcum Propionate (preservative), Yeast Nutrients (calcum Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Soy Lecithin, Guar Gum, Vinegar, Wheat Starch, Turmeric Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 3.33g (+1.20g, +56.34%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-7.00mg, -1.53%) | |
| Total Carbohydrates | 48.33g (-4.86g, -9.14%) | |
| Dietary Fiber | 1.7g (-0.40g, -19.05%) | |
| Sugars | 6.67g (-2.90g, -30.30%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.31g, -21.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-21.00mg, -16.41%) | |
| Iron, Fe | 0.0mg (-2.77mg, -100.00%) | |
| Potassium, K | 77.0mg (-8.00mg, -9.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (=) | |
| Total Fat | 3.91g (+1.78g, +83.57%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+12.00mg, +2.63%) | |
| Total Carbohydrates | 48.44g (-4.75g, -8.93%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 6.25g (-3.32g, -34.69%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-2.83g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-19.00mg, -14.84%) | |
| Iron, Fe | 2.81mg (+0.04mg, +1.44%) | |
| Potassium, K | 78.0mg (-7.00mg, -8.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Salt, Wheat Gluten, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (preservative), Soy Lecithin, Guar Gum, Vinegar, Wheat Starch, Turmeric, Annatto | ||