Meal Mart White Meat Chicken Nugget by Alle Processing Corp: Similar Foods
- Product:
- White Meat Chicken Nugget
- Brand:
- Meal Mart
- Maker:
- Alle Processing Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615879/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal | |
| Total Fat | 10.34g | |
| Saturated Fat | 3.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 431.0mg | |
| Total Carbohydrates | 6.03g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Mechanically Separated Chicken, Soy Protein Concentrate, Wheat Gluten, Modified Food Starch, Flavoring (hydrolyzed Soy Protein With Partially Hydrogenated Vegetable Oil [vegetable, Cottonseed]), Cellulose Gum, Spices, Breading: Breadcrumbs (wheat Flour, Water, Salt, Soybean Oil, Yeast, Paprika, Annatto), Batter: Water, Wheat Flour, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-6.00kcal, -2.78%) | |
| Total Fat | 9.0g (-1.34g, -12.96%) | |
| Saturated Fat | 1.0g (-2.45g, -71.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-2.00mg, -9.09%) | |
| Sodium | 430.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 19.0g (+12.97g, +215.09%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-3.52g, -22.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Bleached Wheat Flour, Wheat Flour, Yellow Corn Flour, Food Starch Modified, Salt, Parmesan And Romano Cheese (milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate), Spice, Soybean Oil, Onion Powder, Garlic Powder, Sugar, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Parsley, Canola Oil, Spice Extractive, Color (yellow 5, Yellow 6) Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-11.00kcal, -5.09%) | |
| Total Fat | 8.0g (-2.34g, -22.63%) | |
| Saturated Fat | 2.0g (-1.45g, -42.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 430.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 17.0g (+10.97g, +181.92%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.5g (+0.50g) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+0.48g, +3.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Water, Salt, Corn Syrup Solids, Isolated Soy Protein, Sodium Phosphate, Dextrose, Carrageenan, Yeast Extract, Pepper, Garlic Breading: Wheat Flour, Water, Vegetable Oil, Salt, Yeast, Dextrose, Paprika, Turmeric Batter: Water, Wheat Flour, Modified Maize Starch, Salt, Carboxymethyl Cellulose, Guar Gum "browned In Vegetable Oil" | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+3.00kcal, +1.39%) | |
| Total Fat | 10.53g (+0.19g, +1.84%) | |
| Saturated Fat | 2.63g (-0.82g, -23.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 430.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 18.42g (+12.39g, +205.47%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 13.16g (-2.36g, -15.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Food Starch, Contains 2% Or Less Of Salt, Yellow Corn Flour, Wheat Gluten, Yeast, Evaporated Cane Syrup, Soybean Oil, Natural Flavors, Spices, Paprika Extract, Cream Of Tartar, Annatto Extract, Sodium Bicarbonate Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 9.4g (-0.94g, -9.09%) | |
| Saturated Fat | 1.71g (-1.74g, -50.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+12.00mg, +54.55%) | |
| Sodium | 436.0mg (+5.00mg, +1.16%) | |
| Total Carbohydrates | 18.8g (+12.77g, +211.77%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.85g (+0.85g) | |
| Sugars, added | N/A | |
| Protein | 14.53g (-0.99g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (+0.62mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 4.27g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 9.4g (-0.94g, -9.09%) | |
| Saturated Fat | 1.71g (-1.74g, -50.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+12.00mg, +54.55%) | |
| Sodium | 436.0mg (+5.00mg, +1.16%) | |
| Total Carbohydrates | 18.8g (+12.77g, +211.77%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.85g (+0.85g) | |
| Sugars, added | N/A | |
| Protein | 14.53g (-0.99g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (+0.62mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 4.27g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 9.4g (-0.94g, -9.09%) | |
| Saturated Fat | 1.71g (-1.74g, -50.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+12.00mg, +54.55%) | |
| Sodium | 436.0mg (+5.00mg, +1.16%) | |
| Total Carbohydrates | 18.8g (+12.77g, +211.77%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.85g (+0.85g) | |
| Sugars, added | N/A | |
| Protein | 14.53g (-0.99g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (+0.62mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 4.27g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+8.00kcal, +3.70%) | |
| Total Fat | 11.76g (+1.42g, +13.73%) | |
| Saturated Fat | 3.53g (+0.08g, +2.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+2.00mg, +9.09%) | |
| Sodium | 424.0mg (-7.00mg, -1.62%) | |
| Total Carbohydrates | 21.18g (+15.15g, +251.24%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-7.28g, -46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Onion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Green Onion, Water, Soy Sauce [water, Wheat, Soybean, Salt], Sesame Oil, Garlic, Sugar, Soybean Oil, Jalapeno, Autolyzed Yeast Extract, Salt, Gelatin, Yeast Extract, Black Pepper, Ginger Powder, Red Pepper Powder, Chicken Flavored Powder [yeast Extract, Flavoring, Salt] Dough: Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Flour, Salt, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-4.00kcal, -1.85%) | |
| Total Fat | 14.1g (+3.76g, +36.36%) | |
| Saturated Fat | 3.53g (+0.08g, +2.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-4.00mg, -18.18%) | |
| Sodium | 423.0mg (-8.00mg, -1.86%) | |
| Total Carbohydrates | 19.98g (+13.95g, +231.34%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-11.99g, -77.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Masa (corn, Lime), Canola Oil, Green Chiles, Salt, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Olive Oil, Garlic, Onion, Celery, Sugar, Paprika, Chili Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-4.00kcal, -1.85%) | |
| Total Fat | 14.1g (+3.76g, +36.36%) | |
| Saturated Fat | 3.53g (+0.08g, +2.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-4.00mg, -18.18%) | |
| Sodium | 423.0mg (-8.00mg, -1.86%) | |
| Total Carbohydrates | 19.98g (+13.95g, +231.34%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-11.99g, -77.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Masa (corn, Lime), Corn Meal, Com, Colby Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Canola Oil, Green Chiles, Olive Oil, Spices, Natural Flavors, Salt, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-6.00kcal, -2.78%) | |
| Total Fat | 8.0g (-2.34g, -22.63%) | |
| Saturated Fat | 0.5g (-2.95g, -85.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 420.0mg (-11.00mg, -2.55%) | |
| Total Carbohydrates | 24.0g (+17.97g, +298.01%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-4.52g, -29.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock, Water, Rice Flour, Sugar, Modified Food Starch, Xanthan Gum, Salt, Degerminated Yellow Corn Flour, Dextrin, Degerminated White Corn Flour, Corn Starch, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Gluconolactone), Dextrose, Onion Powder, Yeast, Garlic Powder, Dried Torula Yeast, Guar Gum, Canola Oil (processing Aid), Yeast Extract, Ascorbic Acid (added As A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-9.00kcal, -4.17%) | |
| Total Fat | 10.81g (+0.47g, +4.55%) | |
| Saturated Fat | 1.8g (-1.65g, -47.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+19.00mg, +86.36%) | |
| Sodium | 423.0mg (-8.00mg, -1.86%) | |
| Total Carbohydrates | 13.51g (+7.48g, +124.05%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.32g (-0.20g, -1.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.15g | |
| Fatty acids, total polyunsaturated | 4.5g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Rice Starch, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Quinoa, Contains 2% Or Less Of The Following: Baking Soda, Cream Of Tartar, Dried Garlic, Dried Onion, Expeller Pressed Canola Oil, Extractives Of Paprika, Salt, Sea Salt, Soybean Oil, Spice, Sugar, Wheat Gluten, Whole Amaranth, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+15.00kcal, +6.94%) | |
| Total Fat | 11.54g (+1.20g, +11.61%) | |
| Saturated Fat | 3.85g (+0.40g, +11.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+7.00mg, +31.82%) | |
| Sodium | 423.0mg (-8.00mg, -1.86%) | |
| Total Carbohydrates | 21.15g (+15.12g, +250.75%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.92g (+1.92g) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-3.98g, -25.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.6mg (+3.60mg, +360.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Bleached, Bromated, Enriched Flour (contains: Bleached Wheat Flour, Malted Barley Flour Iron, Niacin Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soy Bean Oil, Egg Whites Filling Ingredients: Ground Pork, Cabbage, Soy Sauce (water, Molasses, Soya Bean, Flour & Colored With Caramell Ginger Root, Sugar, Monosodium Glutamate, Scallion, Salt, Sesame Oil, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+5.00kcal, +2.31%) | |
| Total Fat | 10.62g (+0.28g, +2.71%) | |
| Saturated Fat | 3.1g (-0.35g, -10.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 425.0mg (-6.00mg, -1.39%) | |
| Total Carbohydrates | 20.35g (+14.32g, +237.48%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-4.90g, -31.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia Fillet, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola, Soybean, And Or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Whey, Maltodextrin, Yeast, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Syrup Solids, Hydroxypropyl Methylcellulose, Garlic Powder, Dextrose, Lemon Juice Solids, Caramel Color, Monosodium Glutamate, Natural Flavoring, Colored With Paprika Annatto And Turmeric Extracts, Guar Gum, Citric Acid, Spices, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor), Rice Flour, Hydrolyzed Wheat Protein, Methlycellulose, Ascorbic Acid, Sodium Erthorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+10.00kcal, +4.63%) | |
| Total Fat | 10.71g (+0.37g, +3.58%) | |
| Saturated Fat | 2.38g (-1.07g, -31.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+14.00mg, +63.64%) | |
| Sodium | 440.0mg (+9.00mg, +2.09%) | |
| Total Carbohydrates | 21.43g (+15.40g, +255.39%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-3.62g, -23.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 5.95g | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Bread Crumbs (unbleached Wheat Flour, Sugar, Salt And Yeast), Water, Cottonseed Oil And Or Soybean Oil, Wheat Flour Contains 2% Or Less Of: Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+10.00kcal, +4.63%) | |
| Total Fat | 10.71g (+0.37g, +3.58%) | |
| Saturated Fat | 2.38g (-1.07g, -31.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+14.00mg, +63.64%) | |
| Sodium | 440.0mg (+9.00mg, +2.09%) | |
| Total Carbohydrates | 21.43g (+15.40g, +255.39%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-3.62g, -23.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 5.95g | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Bread Crumbs (unbleached Wheat Flour, Sugar, Salt And Yeast), Water, Cottonseed Oil And Or Soybean Oil, Wheat Flour Contains 2% Or Less Of: Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika | ||