Van De Kamp's Xtra Large Crunchy Fish Sticks by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Xtra Large Crunchy Fish Sticks
- Brand:
- Van De Kamp's
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2037785/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 440.0mg | |
| Total Carbohydrates | 21.43g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.19g | |
| Sugars, added | N/A | |
| Protein | 11.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 5.95g | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Bread Crumbs (unbleached Wheat Flour, Sugar, Salt And Yeast), Water, Cottonseed Oil And Or Soybean Oil, Wheat Flour Contains 2% Or Less Of: Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 2.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 440.0mg (=) | |
| Total Carbohydrates | 21.43g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 11.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (=) | |
| Fatty acids, total polyunsaturated | 5.95g (=) | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Bread Crumbs (unbleached Wheat Flour, Sugar, Salt And Yeast), Water, Cottonseed Oil And Or Soybean Oil, Wheat Flour Contains 2% Or Less Of: Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-12.00kcal, -5.31%) | |
| Total Fat | 9.4g (-1.31g, -12.23%) | |
| Saturated Fat | 1.71g (-0.67g, -28.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-2.00mg, -5.56%) | |
| Sodium | 436.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 18.8g (-2.63g, -12.27%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.85g (-0.34g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 14.53g (+2.63g, +22.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (+0.19mg, +44.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (+0.77g, +43.02%) | |
| Fatty acids, total polyunsaturated | 4.27g (-1.68g, -28.24%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-12.00kcal, -5.31%) | |
| Total Fat | 9.4g (-1.31g, -12.23%) | |
| Saturated Fat | 1.71g (-0.67g, -28.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-2.00mg, -5.56%) | |
| Sodium | 436.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 18.8g (-2.63g, -12.27%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.85g (-0.34g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 14.53g (+2.63g, +22.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (+0.19mg, +44.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (+0.77g, +43.02%) | |
| Fatty acids, total polyunsaturated | 4.27g (-1.68g, -28.24%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-12.00kcal, -5.31%) | |
| Total Fat | 9.4g (-1.31g, -12.23%) | |
| Saturated Fat | 1.71g (-0.67g, -28.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-2.00mg, -5.56%) | |
| Sodium | 436.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 18.8g (-2.63g, -12.27%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.85g (-0.34g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 14.53g (+2.63g, +22.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.62mg (+0.19mg, +44.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.56g (+0.77g, +43.02%) | |
| Fatty acids, total polyunsaturated | 4.27g (-1.68g, -28.24%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-1.00kcal, -0.44%) | |
| Total Fat | 11.25g (+0.54g, +5.04%) | |
| Saturated Fat | 2.5g (+0.12g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+2.00mg, +5.56%) | |
| Sodium | 450.0mg (+10.00mg, +2.27%) | |
| Total Carbohydrates | 15.0g (-6.43g, -30.00%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+3.10g, +26.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.45mg (+0.02mg, +4.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Food Starch, Contains 2% Or Less Of Salt, Yellow Corn Flour, Wheat Gluten, Yeast, Evaporated Cane Syrup, Soybean Oil, Natural Flavors, Spices, Paprika Extract, Cream Of Tartar, Annatto Extract, Sodium Bicarbonate Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-7.00kcal, -3.10%) | |
| Total Fat | 10.53g (-0.18g, -1.68%) | |
| Saturated Fat | 2.63g (+0.25g, +10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-1.00mg, -2.78%) | |
| Sodium | 430.0mg (-10.00mg, -2.27%) | |
| Total Carbohydrates | 18.42g (-3.01g, -14.05%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.88g (-0.31g, -26.05%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+1.26g, +10.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (+0.20mg, +46.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Food Starch, Contains 2% Or Less Of Salt, Yellow Corn Flour, Wheat Gluten, Yeast, Evaporated Cane Syrup, Soybean Oil, Natural Flavors, Spices, Paprika Extract, Cream Of Tartar, Annatto Extract, Sodium Bicarbonate Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-2.00kcal, -0.88%) | |
| Total Fat | 9.41g (-1.30g, -12.14%) | |
| Saturated Fat | 1.18g (-1.20g, -50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+12.00mg, +33.33%) | |
| Sodium | 435.0mg (-5.00mg, -1.14%) | |
| Total Carbohydrates | 20.0g (-1.43g, -6.67%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.76g (+0.57g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+2.22g, +18.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.42mg (-0.01mg, -2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Yeast, Garlic Powder, Canola Oil, Onion Powder, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate, Eggs, Canola Oil (as A Processing Aid), Soy Flour Partially Fired In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+8.00kcal, +3.54%) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 3.25g (+0.87g, +36.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+3.00mg, +8.33%) | |
| Sodium | 429.0mg (-11.00mg, -2.50%) | |
| Total Carbohydrates | 12.99g (-8.44g, -39.38%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.39g, +20.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.94mg (+0.51mg, +118.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Boneless Skinless Chicken Breast With Rib Meat, Organic Wheat Flour, Water, Contains 2% Or Less Of The Following: Organic Flaxseed Meal, Sea Salt, Yeast, Organic Dehydrated Onion And Garlic, Organic Annatto Extract (color), Organic Soybean Oil, Organic Canola Oil, Organic Degerminated Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Pea Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+5.00kcal, +2.21%) | |
| Total Fat | 11.54g (+0.83g, +7.75%) | |
| Saturated Fat | 3.85g (+1.47g, +61.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-7.00mg, -19.44%) | |
| Sodium | 423.0mg (-17.00mg, -3.86%) | |
| Total Carbohydrates | 21.15g (-0.28g, -1.31%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.92g (+0.73g, +61.34%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-0.36g, -3.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.6mg (+4.60mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.08mg (+1.65mg, +383.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Bleached, Bromated, Enriched Flour (contains: Bleached Wheat Flour, Malted Barley Flour Iron, Niacin Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soy Bean Oil, Egg Whites Filling Ingredients: Ground Pork, Cabbage, Soy Sauce (water, Molasses, Soya Bean, Flour & Colored With Caramell Ginger Root, Sugar, Monosodium Glutamate, Scallion, Salt, Sesame Oil, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-2.00kcal, -0.88%) | |
| Total Fat | 11.76g (+1.05g, +9.80%) | |
| Saturated Fat | 3.53g (+1.15g, +48.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-12.00mg, -33.33%) | |
| Sodium | 424.0mg (-16.00mg, -3.64%) | |
| Total Carbohydrates | 21.18g (-0.25g, -1.17%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.76g (+0.57g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-3.66g, -30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Onion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Green Onion, Water, Soy Sauce [water, Wheat, Soybean, Salt], Sesame Oil, Garlic, Sugar, Soybean Oil, Jalapeno, Autolyzed Yeast Extract, Salt, Gelatin, Yeast Extract, Black Pepper, Ginger Powder, Red Pepper Powder, Chicken Flavored Powder [yeast Extract, Flavoring, Salt] Dough: Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Flour, Salt, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-10.00kcal, -4.42%) | |
| Total Fat | 5.68g (-5.03g, -46.97%) | |
| Saturated Fat | 2.27g (-0.11g, -4.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-19.00mg, -52.78%) | |
| Sodium | 443.0mg (+3.00mg, +0.68%) | |
| Total Carbohydrates | 30.68g (+9.25g, +43.16%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 2.27g (+1.08g, +90.76%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (-3.95g, -33.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pork Sausage [pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-16.00kcal, -7.08%) | |
| Total Fat | 9.0g (-1.71g, -15.97%) | |
| Saturated Fat | 1.0g (-1.38g, -57.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-16.00mg, -44.44%) | |
| Sodium | 430.0mg (-10.00mg, -2.27%) | |
| Total Carbohydrates | 19.0g (-2.43g, -11.34%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 1.0g (-0.19g, -15.97%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.10g, +0.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Bleached Wheat Flour, Wheat Flour, Yellow Corn Flour, Food Starch Modified, Salt, Parmesan And Romano Cheese (milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate), Spice, Soybean Oil, Onion Powder, Garlic Powder, Sugar, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Parsley, Canola Oil, Spice Extractive, Color (yellow 5, Yellow 6) Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-10.00kcal, -4.42%) | |
| Total Fat | 10.34g (-0.37g, -3.45%) | |
| Saturated Fat | 3.45g (+1.07g, +44.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-14.00mg, -38.89%) | |
| Sodium | 431.0mg (-9.00mg, -2.05%) | |
| Total Carbohydrates | 6.03g (-15.40g, -71.86%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.52g (+3.62g, +30.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Mechanically Separated Chicken, Soy Protein Concentrate, Wheat Gluten, Modified Food Starch, Flavoring (hydrolyzed Soy Protein With Partially Hydrogenated Vegetable Oil [vegetable, Cottonseed]), Cellulose Gum, Spices, Breading: Breadcrumbs (wheat Flour, Water, Salt, Soybean Oil, Yeast, Paprika, Annatto), Batter: Water, Wheat Flour, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-12.00kcal, -5.31%) | |
| Total Fat | 15.18g (+4.47g, +41.74%) | |
| Saturated Fat | 6.25g (+3.87g, +162.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 440.0mg (=) | |
| Total Carbohydrates | 9.82g (-11.61g, -54.18%) | |
| Dietary Fiber | 4.5g (+3.30g, +275.00%) | |
| Sugars | 0.89g (-0.30g, -25.21%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (+1.49g, +12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.21mg, +48.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Veal, Salt, Spices, Dehydrated Onion, Flavoring, Dehydrated Garlic, Spice Extractive, Batter (water, Yellow Corn Flour, Modified Corn Starch, Salt, Wheat Flour, Soy Flour, Nonfat Milk Powder, Dextrose, Spice, Breading (wheat Flour, Soybean Oil, Salt, Leavening (sodium Bicarbonate, Yeast), Dextrose, Malt Syrup, Romano Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Spices, Dried Garlic, Salt, Dried Onion, Flavorings)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+2.00kcal, +0.88%) | |
| Total Fat | 8.86g (-1.85g, -17.27%) | |
| Saturated Fat | 1.9g (-0.48g, -20.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-4.00mg, -11.11%) | |
| Sodium | 443.0mg (+3.00mg, +0.68%) | |
| Total Carbohydrates | 26.58g (+5.15g, +24.03%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 1.27g (+0.08g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-0.51g, -4.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 1.37mg (+0.94mg, +218.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (chicken Breast With Rib Meat, Water, Flavorings, Corn Starch, Oats, Contains 2% Or Less Of: Tomato Paste, Vinegar, Salt, Chipotle Chile Pepper, Guar Gum), Tortilla (corn Flour [ground Corn, Trace Of Lime], Water, Contains 2% Or Less Of: Salt, Corn Starch), Soybean Oil | ||