De Mi Pais Refried Red Beans by Alimentos Centroamericanos, S A: Similar Foods

Product:
Refried Red Beans
Brand:
De Mi Pais
Maker:
Alimentos Centroamericanos, S A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955701/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat13.08g
Saturated Fat 2.31g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 554.0mg
Total Carbohydrates 21.54g
Dietary Fiber 7.7g
Sugars 0.77g
Sugars, added N/A
Protein 5.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Beans, Vegetable Oil (palm), Salt, Species (sulphite), Sugar And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat13.08g (=)
Saturated Fat 2.31g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (=)
Total Carbohydrates 21.54g (=)
Dietary Fiber 7.7g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.08mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Beans, Vegetable Oil (palm), Salt, Species (sulphite), Sugar And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat15.0g (+1.92g, +14.68%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-4.00mg, -0.72%)
Total Carbohydrates 15.0g (-6.54g, -30.36%)
Dietary Fiber 5.0g (-2.70g, -35.06%)
Sugars 10.0g (+9.23g, +1198.70%)
Sugars, added N/A
Protein 0.0g (-5.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peppers, Tomato Paste, Carrots, Sunflower Oil, Sugar, Salt, Modified Potato Starch, Parsley, Red Pepper, Acetic Acid, Black Pepper, Natural Capsicum Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+6.00kcal, +3.00%)
Total Fat9.52g (-3.56g, -27.22%)
Saturated Fat 1.19g (-1.12g, -48.48%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 547.0mg (-7.00mg, -1.26%)
Total Carbohydrates 26.17g (+4.63g, +21.49%)
Dietary Fiber 4.0g (-3.70g, -48.05%)
Sugars 3.97g (+3.20g, +415.58%)
Sugars, added N/A
Protein 7.14g (+1.76g, +32.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seafood Salad (fish Protein (pollock, Cod, Pacific Whiting), Water, Sugar, Wheat Starch, Potato Starch, Tapioca Starch, Egg Whites, Soybean Oil, King Crab Meat, Natural And Artificial Crab Flavor, Sorbitol, Carrageenan, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Sodium Tripolysposphate, Color Added Salt, Carmine, Paprika Oleoresin, Modified Corn Starch, Soy Lecithin), Mayonnaise (vegetable Oil (soybean, Canola), Vinegar, Egg Yolk, Water, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Multi Grain Bread (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Oats, Flax Seeds, Sesame Seeds, Salt, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed Oil, Canola Oils), Dextrose, Sugar, Corn Starch, Monodiglycerides, Ascorbic Acid, Potassium Iodate, Enzyme, Anozo Dicarbonamide Yeast), Lettuce, Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat14.52g (+1.44g, +11.01%)
Saturated Fat 9.68g (+7.37g, +319.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-6.00mg, -1.08%)
Total Carbohydrates 9.68g (-11.86g, -55.06%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 3.23g (+2.46g, +319.48%)
Sugars, added N/A
Protein 3.23g (-2.15g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Hydrogenated Coconut Oil, Soybean Oil, Corn Syrup*, Whey Protein Concentrate (from Milk), Onions*, Defatted Soy Flour, Salt, Modified Food Starch, Sodium Caseinate, Vinegar Monosodium Glutamate, Lactic Acid, Sugar, Xanthan Gum, Carob Bean Gum, Mono And Diglycerides, Sodium Benzoate And Potassium Sorbate As Preservatives, Hydrolyzed Soy Protein, Sodium Phosphate, Garlic*, Artificial Flavor, Artificial Color, *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat14.52g (+1.44g, +11.01%)
Saturated Fat 9.68g (+7.37g, +319.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-6.00mg, -1.08%)
Total Carbohydrates 9.68g (-11.86g, -55.06%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 3.23g (+2.46g, +319.48%)
Sugars, added N/A
Protein 3.23g (-2.15g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Hydrogenated Coconut Oil, Soybean Oil, Corn Syrup*, Whey Protein Concentrate (from Milk), Onions*, Defatted Soy Flour, Salt, Modified Food Starch, Sodium Caseinate, Vinegar, Monosodium Glutamate, Lactic Acid, Sugar, Xanthan Gum, Carob Bean Gum, Mono And Diglycerides, Sodium Benzoate And Potassium Sorbate As Preservatives, Hydrolyzed Soy Protein, Sodium Phosphate, Garlic*, Artificial Flavor, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat14.52g (+1.44g, +11.01%)
Saturated Fat 9.68g (+7.37g, +319.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-6.00mg, -1.08%)
Total Carbohydrates 9.68g (-11.86g, -55.06%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 3.23g (+2.46g, +319.48%)
Sugars, added N/A
Protein 3.23g (-2.15g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Hydrogenated Coconut Oil, Soybean Oil, Corn Syrup*, Whey Protein Concentrate (from Milk), Onions*, Defatted Soy Flour, Salt, Modified Food Starch, Sodium Caseinate, Vinegar, Monosodium Glutamate, Lactic Acid, Sugar, Xanthan Gum, Carob Bean Gum, Mono And Diglycerides, Sodium Benzoate And Potassium Sorbate As Preservatives, Hydrolyzed Soy Protein, Sodium Phosphate, Garlic*, Artificial Flavor, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat14.48g (+1.40g, +10.70%)
Saturated Fat 2.41g (+0.10g, +4.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 559.0mg (+5.00mg, +0.90%)
Total Carbohydrates 17.93g (-3.61g, -16.76%)
Dietary Fiber 1.4g (-6.30g, -81.82%)
Sugars 4.83g (+4.06g, +527.27%)
Sugars, added N/A
Protein 3.45g (-1.93g, -35.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-0.84mg, -40.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sugar, Xanthan Gum, Annatto Color (soybean Oil, Mono And Diglycerides, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat14.48g (+1.40g, +10.70%)
Saturated Fat 2.41g (+0.10g, +4.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 559.0mg (+5.00mg, +0.90%)
Total Carbohydrates 17.93g (-3.61g, -16.76%)
Dietary Fiber 1.4g (-6.30g, -81.82%)
Sugars 4.83g (+4.06g, +527.27%)
Sugars, added N/A
Protein 3.45g (-1.93g, -35.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-0.84mg, -40.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservatives]), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservative), Sugar, Xanthan Gum, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat14.48g (+1.40g, +10.70%)
Saturated Fat 2.41g (+0.10g, +4.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 559.0mg (+5.00mg, +0.90%)
Total Carbohydrates 17.93g (-3.61g, -16.76%)
Dietary Fiber 1.4g (-6.30g, -81.82%)
Sugars 4.83g (+4.06g, +527.27%)
Sugars, added N/A
Protein 3.45g (-1.93g, -35.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-0.84mg, -40.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid); Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sugar, Xanthan Gum, Annatto Color (soybean Oil, Mono And Diglycerides, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat14.48g (+1.40g, +10.70%)
Saturated Fat 2.41g (+0.10g, +4.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 559.0mg (+5.00mg, +0.90%)
Total Carbohydrates 17.93g (-3.61g, -16.76%)
Dietary Fiber 1.4g (-6.30g, -81.82%)
Sugars 4.83g (+4.06g, +527.27%)
Sugars, added N/A
Protein 3.45g (-1.93g, -35.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-0.84mg, -40.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (enriched Semolina Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservative]), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Sugar, Xanthan Gum, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat14.48g (+1.40g, +10.70%)
Saturated Fat 2.41g (+0.10g, +4.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 559.0mg (+5.00mg, +0.90%)
Total Carbohydrates 17.93g (-3.61g, -16.76%)
Dietary Fiber 1.4g (-6.30g, -81.82%)
Sugars 4.83g (+4.06g, +527.27%)
Sugars, added N/A
Protein 3.45g (-1.93g, -35.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-0.84mg, -40.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (enriched Semolina Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservative]), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Sugar, Xanthan Gum, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.70
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+1.00kcal, +0.50%)
Total Fat13.0g (-0.08g, -0.61%)
Saturated Fat 1.0g (-1.31g, -56.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 570.0mg (+16.00mg, +2.89%)
Total Carbohydrates 10.0g (-11.54g, -53.57%)
Dietary Fiber 7.0g (-0.70g, -9.09%)
Sugars 1.0g (+0.23g, +29.87%)
Sugars, added N/A
Protein 11.0g (+5.62g, +104.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Soy Protein Non Gmo(contains Soy, Wheat), Whey Protein(milk Product), Canola Oil,starch, Salt, Sugar, Yeast Powder, Vegetarian Seasoning, Vegetarian Essence, Shirtake Fungus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+3.59g, +27.45%)
Saturated Fat 1.67g (-0.64g, -27.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+13.00mg, +2.35%)
Total Carbohydrates 10.0g (-11.54g, -53.57%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 6.67g (+5.90g, +766.23%)
Sugars, added N/A
Protein 0.0g (-5.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water Canola Oil, Champagne Vinegar, Strawberry Puree, Cane Sugar Extra Virgin Olive Oil, Sea Salt, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Natural Strawberry Flavor, Fruit And Vegetable Juices (for Color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat11.67g (-1.41g, -10.78%)
Saturated Fat 1.33g (-0.98g, -42.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-21.00mg, -3.79%)
Total Carbohydrates 16.67g (-4.87g, -22.61%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 6.67g (+1.29g, +23.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola Oil, Garlic, Sea Salt, Lemon Rind, Citric Acid, Dill, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat7.0g (-6.08g, -46.48%)
Saturated Fat 1.5g (-0.81g, -35.06%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 560.0mg (+6.00mg, +1.08%)
Total Carbohydrates 20.0g (-1.54g, -7.15%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 11.0g (+5.62g, +104.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Modified Corn Starch, Rice Flour, Beer (water, Sorghum, Organic Buckwheat, Organic Lentils, Hops), Pea Flour, Natural Flavors, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Egg Whites, Yeast Extract, Canola Oil, Sugar