Good & Delish Turkey & Havarati Sourdough by Walgreens Co: Similar Foods

Product:
Turkey & Havarati Sourdough
Brand:
Good & Delish
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2106038/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat7.63g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 563.0mg
Total Carbohydrates 22.9g
Dietary Fiber 2.9g
Sugars 1.91g
Sugars, added N/A
Protein 11.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Dough Bread (unbleached Enriched Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar Cane Fiber, Cane Sugar, Non Gmo Canola And Or Non Gmo Soybean Oil, Salt, Vinegar, Non Gmo Soy Lecithin, Cultured Wheat Four, Yeast, Enzyme (plant Base), Calcium Sulfate & Ascorbic Acid (vitamin C)); Turkey (turkey Breast, White Turkey, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings); Havarti Cheese (pasteurized Milk, Salt, Cheese Cultures, Rennet); Tomato; Lettuce; Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.53
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat7.75g (+0.12g, +1.57%)
Saturated Fat 2.46g (-0.40g, -13.99%)
Trans Fat N/A
Cholesterol 21.0mg (+2.00mg, +10.53%)
Sodium 570.0mg (+7.00mg, +1.24%)
Total Carbohydrates 23.94g (+1.04g, +4.54%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 2.11g (+0.20g, +10.47%)
Sugars, added N/A
Protein 9.15g (-2.30g, -20.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Beef Barbacoa [beef After Cooking Contains Up To 14% Of A Solution Of Water, Orange Juice Concentrate, Spices, Flavoring, Salt, Sodium Phosphates, Lime Juice, Xanthan Gum, Grilled Fajita Vegetable Blend [yellow Onion, Green Pepper, Red Pepper Seasoning Mix [salt, Maltodextrin, Garlic Powder, Autolyzed Yeast Extract, Onion Powder, Spices, Vinegar Solids, Lemon Juice Solids, Citric Acid, Natural Flavors], Soybean Oil), Water, Modified Corn Starch, Tomato Paste, Salt, Red And Green Bell Peppers Chile Powder [chile Pepper, Salt, Cumin, Oregano, Garlic), Paprika, Granulated Garlic, Black Pepper, Cayenne Pepper), Tortilla Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (vegetable Oil Blend [interesterified Soybean Oil, Hydrogenated Cotton Seed Oil), Water, Salt, Mono, And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate), Dough Conditioner (salt, Cellulose Gum, Wheat Starch, Sodium Stearoyl Lactylate, Wheat Gluten, Distilled Monoglycerides, Xanthan Gum, Monocalcium Phosphate, Corn Starch, Yeast, L Systeine Dough Conditioner (water, Invert Sugar Syrup, Propylene Glycol, Cellulose Gum), Malted Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Vital Wheat Gluten, Dextrose Guar Gum, Cellulose Gum, Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid 2% Or Less Of The Following Salt, Enzymes), Xanthan Gum, Dough Conditioner (wheat Starch, Calcium Carbonate, Silicon Dioxide [flow Aid], L Cysteine Hydrochloride) Contains
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat7.0g (-0.63g, -8.26%)
Saturated Fat 1.5g (-1.36g, -47.55%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 560.0mg (-3.00mg, -0.53%)
Total Carbohydrates 20.0g (-2.90g, -12.66%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-1.91g, -100.00%)
Sugars, added N/A
Protein 11.0g (-0.45g, -3.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Modified Corn Starch, Rice Flour, Beer (water, Sorghum, Organic Buckwheat, Organic Lentils, Hops), Pea Flour, Natural Flavors, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Egg Whites, Yeast Extract, Canola Oil, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+9.04g, +118.48%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat N/A
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 567.0mg (+4.00mg, +0.71%)
Total Carbohydrates 13.33g (-9.57g, -41.79%)
Dietary Fiber N/A
Sugars 10.0g (+8.09g, +423.56%)
Sugars, added N/A
Protein 0.0g (-11.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vinegar, Soybean Oil, Chopped Pickles, Sugar, Modified Food Starch, Eggs, Contains 2% Or Less Of Onion*, Salt, Enzyme Modified Egg Yolks, Mustard Flour, Xanthan Gum, Parsley*, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Natural Flavor, Artificial Color, Paprika, Spice Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+9.04g, +118.48%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 567.0mg (+4.00mg, +0.71%)
Total Carbohydrates 13.33g (-9.57g, -41.79%)
Dietary Fiber N/A
Sugars 10.0g (+8.09g, +423.56%)
Sugars, added N/A
Protein 0.0g (-11.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vinegar, Soybean Oil, Chopped Pickles, Sugar, Modified Food Starch, Eggs, Contains 2% Or Less Of Onion*, Salt, Enzyme Modified Egg Yolks, Mustard Flour, Xanthan Gum, Parsley*, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Natural Flavor, Artificial Color, Paprika, Spice, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+9.04g, +118.48%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat N/A
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 567.0mg (+4.00mg, +0.71%)
Total Carbohydrates 13.33g (-9.57g, -41.79%)
Dietary Fiber N/A
Sugars 10.0g (+8.09g, +423.56%)
Sugars, added N/A
Protein 0.0g (-11.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vinegar, Soybean Oil, Chopped Pickles, Sugar, Modified Food Starch, Eggs, Contains 2% Or Less Of: Onion*, Salt, Enzyme Modified Egg Yolks, Mustard Flour, Xanthan Gum, Parsley*, Potassium Sorbate And Calcium Disodium Edta (preservatives), Natural Flavor, Artificial Color, Paprika, Spice, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+9.04g, +118.48%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 567.0mg (+4.00mg, +0.71%)
Total Carbohydrates 13.33g (-9.57g, -41.79%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 10.0g (+8.09g, +423.56%)
Sugars, added N/A
Protein 0.0g (-11.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vinegar, Soybean Oil, Chopped Pickles, Sugar, Modified Food Starch, Eggs, Contains 2% Or Less Of Dried Onion, Salt, Enzyme Modified Egg Yolks, Mustard Flour, Xanthan Gum, Parsley*, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Natural Flavor, Artificial Color, Paprika, Spice, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+9.04g, +118.48%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat N/A
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 567.0mg (+4.00mg, +0.71%)
Total Carbohydrates 13.33g (-9.57g, -41.79%)
Dietary Fiber N/A
Sugars 10.0g (+8.09g, +423.56%)
Sugars, added N/A
Protein 0.0g (-11.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vinegar, Soybean Oil, Chopped Pickles, Sugar, Modifed Food Starch, Eggs, Contains 2% Or Less Of: Onion*, Salt, Enzyme Modified Egg Yolks, Mustard Flour, Xanthan Gum, Parsley*, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Natural Flavor, Artificial Color, Paprika, Spice, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat14.48g (+6.85g, +89.78%)
Saturated Fat 2.41g (-0.45g, -15.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 559.0mg (-4.00mg, -0.71%)
Total Carbohydrates 17.93g (-4.97g, -21.70%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 4.83g (+2.92g, +152.88%)
Sugars, added N/A
Protein 3.45g (-8.00g, -69.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (enriched Semolina Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservative]), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Sugar, Xanthan Gum, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat14.48g (+6.85g, +89.78%)
Saturated Fat 2.41g (-0.45g, -15.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 559.0mg (-4.00mg, -0.71%)
Total Carbohydrates 17.93g (-4.97g, -21.70%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 4.83g (+2.92g, +152.88%)
Sugars, added N/A
Protein 3.45g (-8.00g, -69.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid); Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sugar, Xanthan Gum, Annatto Color (soybean Oil, Mono And Diglycerides, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat14.48g (+6.85g, +89.78%)
Saturated Fat 2.41g (-0.45g, -15.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 559.0mg (-4.00mg, -0.71%)
Total Carbohydrates 17.93g (-4.97g, -21.70%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 4.83g (+2.92g, +152.88%)
Sugars, added N/A
Protein 3.45g (-8.00g, -69.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservatives]), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservative), Sugar, Xanthan Gum, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat14.48g (+6.85g, +89.78%)
Saturated Fat 2.41g (-0.45g, -15.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 559.0mg (-4.00mg, -0.71%)
Total Carbohydrates 17.93g (-4.97g, -21.70%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 4.83g (+2.92g, +152.88%)
Sugars, added N/A
Protein 3.45g (-8.00g, -69.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (enriched Semolina Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservative]), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Sugar, Xanthan Gum, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat14.48g (+6.85g, +89.78%)
Saturated Fat 2.41g (-0.45g, -15.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 559.0mg (-4.00mg, -0.71%)
Total Carbohydrates 17.93g (-4.97g, -21.70%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 4.83g (+2.92g, +152.88%)
Sugars, added N/A
Protein 3.45g (-8.00g, -69.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sugar, Xanthan Gum, Annatto Color (soybean Oil, Mono And Diglycerides, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+6.00kcal, +3.00%)
Total Fat9.52g (+1.89g, +24.77%)
Saturated Fat 1.19g (-1.67g, -58.39%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-11.00mg, -57.89%)
Sodium 547.0mg (-16.00mg, -2.84%)
Total Carbohydrates 26.17g (+3.27g, +14.28%)
Dietary Fiber 4.0g (+1.10g, +37.93%)
Sugars 3.97g (+2.06g, +107.85%)
Sugars, added N/A
Protein 7.14g (-4.31g, -37.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seafood Salad (fish Protein (pollock, Cod, Pacific Whiting), Water, Sugar, Wheat Starch, Potato Starch, Tapioca Starch, Egg Whites, Soybean Oil, King Crab Meat, Natural And Artificial Crab Flavor, Sorbitol, Carrageenan, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Sodium Tripolysposphate, Color Added Salt, Carmine, Paprika Oleoresin, Modified Corn Starch, Soy Lecithin), Mayonnaise (vegetable Oil (soybean, Canola), Vinegar, Egg Yolk, Water, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Multi Grain Bread (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Oats, Flax Seeds, Sesame Seeds, Salt, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed Oil, Canola Oils), Dextrose, Sugar, Corn Starch, Monodiglycerides, Ascorbic Acid, Potassium Iodate, Enzyme, Anozo Dicarbonamide Yeast), Lettuce, Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+9.04g, +118.48%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat N/A
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 567.0mg (+4.00mg, +0.71%)
Total Carbohydrates 13.33g (-9.57g, -41.79%)
Dietary Fiber N/A
Sugars 10.0g (+8.09g, +423.56%)
Sugars, added N/A
Protein 0.0g (-11.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Water, Vinegar, Soybean Oil, Chopped Pickles, Sugar, Modified Food Starch, Eggs, Contains 2% Or Less Of: Onion*, Salt, Enzyme Modified Egg Yolks, Mustard Flour, Xanthan Gum, Parsley*, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Natural Flavor, Artificial Color, Paprika, Spice, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat8.33g (+0.70g, +9.17%)
Saturated Fat 1.19g (-1.67g, -58.39%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+17.00mg, +89.47%)
Sodium 560.0mg (-3.00mg, -0.53%)
Total Carbohydrates 25.0g (+2.10g, +9.17%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 0.0g (-1.91g, -100.00%)
Sugars, added N/A
Protein 9.52g (-1.93g, -16.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken, Water, Wheat Flour, Rice Flour Contains 2% Or Less Of: Salt, Buttermilk Powder, Wheat Starch, Garlic Powder, Onion Powder, Wheat Gluten, Spices, Soybean Oil, Paprika Oleoresin (color), Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Buttermilk Solids, Whey, Flavors, Yeast Extract, Sodium Phosphates, Lactic Acid, Sour Cream (cream, Nonfat Milk, Cultures), Celery, Cultured Nonfat Dry Milk, Citric Acid, Tocopherols (preservative), Ascorbyl Palmitate (preservative) Breading Is Set In Vegetable Oil