Good & Delish Seafood Salad Deli Sandwich, Seafood Salad by Walgreens Co: Similar Foods
- Product:
- Seafood Salad Deli Sandwich, Seafood Salad
- Brand:
- Good & Delish
- Maker:
- Walgreens Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928319/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal | |
| Total Fat | 9.52g | |
| Saturated Fat | 1.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 547.0mg | |
| Total Carbohydrates | 26.17g | |
| Dietary Fiber | 4.0g | |
| Sugars | 3.97g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seafood Salad (fish Protein (pollock, Cod, Pacific Whiting), Water, Sugar, Wheat Starch, Potato Starch, Tapioca Starch, Egg Whites, Soybean Oil, King Crab Meat, Natural And Artificial Crab Flavor, Sorbitol, Carrageenan, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Sodium Tripolysposphate, Color Added Salt, Carmine, Paprika Oleoresin, Modified Corn Starch, Soy Lecithin), Mayonnaise (vegetable Oil (soybean, Canola), Vinegar, Egg Yolk, Water, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Multi Grain Bread (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Oats, Flax Seeds, Sesame Seeds, Salt, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed Oil, Canola Oils), Dextrose, Sugar, Corn Starch, Monodiglycerides, Ascorbic Acid, Potassium Iodate, Enzyme, Anozo Dicarbonamide Yeast), Lettuce, Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 13.08g (+3.56g, +37.39%) | |
| Saturated Fat | 2.31g (+1.12g, +94.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 554.0mg (+7.00mg, +1.28%) | |
| Total Carbohydrates | 21.54g (-4.63g, -17.69%) | |
| Dietary Fiber | 7.7g (+3.70g, +92.50%) | |
| Sugars | 0.77g (-3.20g, -80.60%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-1.76g, -24.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.08mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Vegetable Oil (palm), Salt, Species (sulphite), Sugar And Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 13.08g (+3.56g, +37.39%) | |
| Saturated Fat | 2.31g (+1.12g, +94.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 554.0mg (+7.00mg, +1.28%) | |
| Total Carbohydrates | 21.54g (-4.63g, -17.69%) | |
| Dietary Fiber | 7.7g (+3.70g, +92.50%) | |
| Sugars | 0.77g (-3.20g, -80.60%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-1.76g, -24.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.08mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Vegetable Oil (palm), Salt, Species (sulphite), Sugar And Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+8.00kcal, +3.88%) | |
| Total Fat | 14.48g (+4.96g, +52.10%) | |
| Saturated Fat | 2.41g (+1.22g, +102.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 559.0mg (+12.00mg, +2.19%) | |
| Total Carbohydrates | 17.93g (-8.24g, -31.49%) | |
| Dietary Fiber | 1.4g (-2.60g, -65.00%) | |
| Sugars | 4.83g (+0.86g, +21.66%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.69g, -51.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservatives]), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservative), Sugar, Xanthan Gum, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+8.00kcal, +3.88%) | |
| Total Fat | 14.48g (+4.96g, +52.10%) | |
| Saturated Fat | 2.41g (+1.22g, +102.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 559.0mg (+12.00mg, +2.19%) | |
| Total Carbohydrates | 17.93g (-8.24g, -31.49%) | |
| Dietary Fiber | 1.4g (-2.60g, -65.00%) | |
| Sugars | 4.83g (+0.86g, +21.66%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.69g, -51.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid); Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sugar, Xanthan Gum, Annatto Color (soybean Oil, Mono And Diglycerides, Annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+8.00kcal, +3.88%) | |
| Total Fat | 14.48g (+4.96g, +52.10%) | |
| Saturated Fat | 2.41g (+1.22g, +102.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 559.0mg (+12.00mg, +2.19%) | |
| Total Carbohydrates | 17.93g (-8.24g, -31.49%) | |
| Dietary Fiber | 1.4g (-2.60g, -65.00%) | |
| Sugars | 4.83g (+0.86g, +21.66%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.69g, -51.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (enriched Semolina Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservative]), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Sugar, Xanthan Gum, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+8.00kcal, +3.88%) | |
| Total Fat | 14.48g (+4.96g, +52.10%) | |
| Saturated Fat | 2.41g (+1.22g, +102.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 559.0mg (+12.00mg, +2.19%) | |
| Total Carbohydrates | 17.93g (-8.24g, -31.49%) | |
| Dietary Fiber | 1.4g (-2.60g, -65.00%) | |
| Sugars | 4.83g (+0.86g, +21.66%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.69g, -51.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (enriched Semolina Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservative]), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Sugar, Xanthan Gum, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+8.00kcal, +3.88%) | |
| Total Fat | 14.48g (+4.96g, +52.10%) | |
| Saturated Fat | 2.41g (+1.22g, +102.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 559.0mg (+12.00mg, +2.19%) | |
| Total Carbohydrates | 17.93g (-8.24g, -31.49%) | |
| Dietary Fiber | 1.4g (-2.60g, -65.00%) | |
| Sugars | 4.83g (+0.86g, +21.66%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.69g, -51.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sugar, Xanthan Gum, Annatto Color (soybean Oil, Mono And Diglycerides, Annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 15.0g (+5.48g, +57.56%) | |
| Saturated Fat | 0.0g (-1.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 550.0mg (+3.00mg, +0.55%) | |
| Total Carbohydrates | 15.0g (-11.17g, -42.68%) | |
| Dietary Fiber | 5.0g (+1.00g, +25.00%) | |
| Sugars | 10.0g (+6.03g, +151.89%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peppers, Tomato Paste, Carrots, Sunflower Oil, Sugar, Salt, Modified Potato Starch, Parsley, Red Pepper, Acetic Acid, Black Pepper, Natural Capsicum Flavouring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 13.33g (+3.81g, +40.02%) | |
| Saturated Fat | 0.0g (-1.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 533.0mg (-14.00mg, -2.56%) | |
| Total Carbohydrates | 16.67g (-9.50g, -36.30%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 3.33g (-0.64g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Canola Oil, Filtered Water, Tahini (sesame Seed Paste), Red Peppers, Garlic, Sea Salt, Lemon Juice, Citric Acid, Spices, White Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 11.67g (+2.15g, +22.58%) | |
| Saturated Fat | 1.33g (+0.14g, +11.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 533.0mg (-14.00mg, -2.56%) | |
| Total Carbohydrates | 16.67g (-9.50g, -36.30%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 0.0g (-3.97g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola Oil, Garlic, Sea Salt, Lemon Rind, Citric Acid, Dill, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+8.00kcal, +3.88%) | |
| Total Fat | 14.29g (+4.77g, +50.11%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (-11.00mg, -2.01%) | |
| Total Carbohydrates | 14.29g (-11.88g, -45.40%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 3.57g (-0.40g, -10.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Roasted Red Pepper, Sunflower Oil, Sesame Tahini, Sea Salt, Sugar, Garlic White Vinegar, Spice (including Aged Cayenne Pepper), Tapioca Starch, Maltodextrin, Guar Gum, Xanthan Gum, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 7.63g (-1.89g, -19.85%) | |
| Saturated Fat | 2.86g (+1.67g, +140.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+11.00mg, +137.50%) | |
| Sodium | 563.0mg (+16.00mg, +2.93%) | |
| Total Carbohydrates | 22.9g (-3.27g, -12.50%) | |
| Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
| Sugars | 1.91g (-2.06g, -51.89%) | |
| Sugars, added | N/A | |
| Protein | 11.45g (+4.31g, +60.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Dough Bread (unbleached Enriched Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar Cane Fiber, Cane Sugar, Non Gmo Canola And Or Non Gmo Soybean Oil, Salt, Vinegar, Non Gmo Soy Lecithin, Cultured Wheat Four, Yeast, Enzyme (plant Base), Calcium Sulfate & Ascorbic Acid (vitamin C)); Turkey (turkey Breast, White Turkey, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings); Havarti Cheese (pasteurized Milk, Salt, Cheese Cultures, Rennet); Tomato; Lettuce; Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+18.00kcal, +8.74%) | |
| Total Fat | 6.27g (-3.25g, -34.14%) | |
| Saturated Fat | 0.0g (-1.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 549.0mg (+2.00mg, +0.37%) | |
| Total Carbohydrates | 33.56g (+7.39g, +28.24%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 5.25g (-1.89g, -26.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (100% Durum Semolina (wheat), Tomato, Spinach, Niacin, Ferrous Sulfate [iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Italian Dressing (water, Canola Oil, Sugar, Distilled Vinegar, Salt, Garlic, Dried Bell Peppers, Dried Onion, Guar Gum, Xanthan Gum, Spices, Autolyzed Yeast Extract, Annatto Extract, Caramel Color, Extractives Of Paprika), Ripe Olives, Green Olives, Tomatoes, Diced Red Peppers, Salt (olives May Contain Pit Fragments) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-7.00kcal, -3.40%) | |
| Total Fat | 3.32g (-6.20g, -65.13%) | |
| Saturated Fat | 1.04g (-0.15g, -12.61%) | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 544.0mg (-3.00mg, -0.55%) | |
| Total Carbohydrates | 34.44g (+8.27g, +31.60%) | |
| Dietary Fiber | 1.2g (-2.80g, -70.00%) | |
| Sugars | 4.56g (+0.59g, +14.86%) | |
| Sugars, added | N/A | |
| Protein | 5.39g (-1.75g, -24.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.7mg | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 1.87mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Pot Stickers (filling [cabbage, Pork,onion, Soy Sauce {water, Soybeans, Wheat, Salt}, Sesame Seed Oil, Salt, Garlic, Sugar, Monosodium Glutamate, Spices], Wrapper [enriched Unbleached Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Salt, Soybean Oil]}, Yummi Ponzu Sauce (water, Sugar, Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Orange Juice Concentrate, Caramel Color, Sesame Oil, Spice, Xanthan Gum Natural Flavor, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-16.00kcal, -7.77%) | |
| Total Fat | 7.0g (-2.52g, -26.47%) | |
| Saturated Fat | 1.5g (+0.31g, +26.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 560.0mg (+13.00mg, +2.38%) | |
| Total Carbohydrates | 20.0g (-6.17g, -23.58%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 0.0g (-3.97g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+3.86g, +54.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Modified Corn Starch, Rice Flour, Beer (water, Sorghum, Organic Buckwheat, Organic Lentils, Hops), Pea Flour, Natural Flavors, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Egg Whites, Yeast Extract, Canola Oil, Sugar | ||