Kraft Green Onion Dip, Green Onion by Kraft Heinz Foods Company: Similar Foods
- Product:
- Green Onion Dip, Green Onion
- Brand:
- Kraft
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1592914/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal | |
| Total Fat | 14.52g | |
| Saturated Fat | 9.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 548.0mg | |
| Total Carbohydrates | 9.68g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.23g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Hydrogenated Coconut Oil, Soybean Oil, Corn Syrup*, Whey Protein Concentrate (from Milk), Onions*, Defatted Soy Flour, Salt, Modified Food Starch, Sodium Caseinate, Vinegar, Monosodium Glutamate, Lactic Acid, Sugar, Xanthan Gum, Carob Bean Gum, Mono And Diglycerides, Sodium Benzoate And Potassium Sorbate As Preservatives, Hydrolyzed Soy Protein, Sodium Phosphate, Garlic*, Artificial Flavor, Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 14.52g (=) | |
| Saturated Fat | 9.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (=) | |
| Total Carbohydrates | 9.68g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.23g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Hydrogenated Coconut Oil, Soybean Oil, Corn Syrup*, Whey Protein Concentrate (from Milk), Onions*, Defatted Soy Flour, Salt, Modified Food Starch, Sodium Caseinate, Vinegar, Monosodium Glutamate, Lactic Acid, Sugar, Xanthan Gum, Carob Bean Gum, Mono And Diglycerides, Sodium Benzoate And Potassium Sorbate As Preservatives, Hydrolyzed Soy Protein, Sodium Phosphate, Garlic*, Artificial Flavor, Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 14.52g (=) | |
| Saturated Fat | 9.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (=) | |
| Total Carbohydrates | 9.68g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.23g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Hydrogenated Coconut Oil, Soybean Oil, Corn Syrup*, Whey Protein Concentrate (from Milk), Onions*, Defatted Soy Flour, Salt, Modified Food Starch, Sodium Caseinate, Vinegar Monosodium Glutamate, Lactic Acid, Sugar, Xanthan Gum, Carob Bean Gum, Mono And Diglycerides, Sodium Benzoate And Potassium Sorbate As Preservatives, Hydrolyzed Soy Protein, Sodium Phosphate, Garlic*, Artificial Flavor, Artificial Color, *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 15.0g (+0.48g, +3.31%) | |
| Saturated Fat | 0.0g (-9.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 15.0g (+5.32g, +54.96%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 10.0g (+6.77g, +209.60%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.23g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peppers, Tomato Paste, Carrots, Sunflower Oil, Sugar, Salt, Modified Potato Starch, Parsley, Red Pepper, Acetic Acid, Black Pepper, Natural Capsicum Flavouring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 16.67g (+2.15g, +14.81%) | |
| Saturated Fat | 8.33g (-1.35g, -13.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-15.00mg, -2.74%) | |
| Total Carbohydrates | 6.67g (-3.01g, -31.10%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+3.44g, +106.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey (milk), Palm Oil, Water, Contains Less Than 2% Of Onion*, Parsley*, Salt, Sugar, Hydrolyzed Soy And Corn Protein, Hydrolyzed Torula And Brewer's Yeast Protein, Citric Acid, Lactic Acid, Distilled Vinegar, Monosodium Glutamate, Food Starch Modified, Gelatin, Sodium Hexametaphosphate, Dextrose, Locust Bean Gum, Soy Lecithin, Potassium Sorbate (to Preserve Freshness), Guar Gum, Carrageenan, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 16.67g (+2.15g, +14.81%) | |
| Saturated Fat | 8.33g (-1.35g, -13.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-15.00mg, -2.74%) | |
| Total Carbohydrates | 6.67g (-3.01g, -31.10%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+3.44g, +106.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey (milk), Palm Oil, Water, Contains Less Than 2% Of Onion*, Parsley*, Salt, Sugar, Hydrolyzed Soy And Corn Protein, Hydrolyzed Torula And Brewer's Yeast Protein, Citric Acid, Lactic Acid, Distilled Vinegar, Monosodium Glutamate, Food Starch Modified, Gelatin, Sodium Hexametaphosphate, Dextrose, Locust Bean Gum, Soy Lecithin, Potassium Sorbate (to Preserve Freshness), Guar Gum, Carrageenan, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 16.67g (+2.15g, +14.81%) | |
| Saturated Fat | 8.33g (-1.35g, -13.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-15.00mg, -2.74%) | |
| Total Carbohydrates | 6.67g (-3.01g, -31.10%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+3.44g, +106.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey (milk), Palm Oil, Water, Contains Less Than 2% Of Onion*, Parsley*, Salt, Sugar, Hydrolyzed Soy And Corn Protein, Hydrolyzed Torula And Brewer's Yeast Protein, Citric Acid, Lactic Acid, Distilled Vinegar, Monosodium Glutamate, Food Starch Modified, Gelatin, Sodium Hexametaphosphate, Dextrose, Locust Bean Gum, Soy Lecithin, Potassium Sorbate (to Preserve Freshness), Guar Gum, Carrageenan, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 16.67g (+2.15g, +14.81%) | |
| Saturated Fat | 8.33g (-1.35g, -13.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-15.00mg, -2.74%) | |
| Total Carbohydrates | 6.67g (-3.01g, -31.10%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+3.44g, +106.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Skim Milk, Whey (milk), Palm Oil, Water, Contains Less Than 2% Of Onion*, Parsley*, Salt, Sugar, Hydrolyzed Soy And Corn Protein, Hydrolyzed Torula And Brewer's Yeast Protein, Citric Acid, Lactic Acid, Distilled Vinegar, Monosodium Glutamate, Food Starch Modified, Gelatin, Sodium Hexametaphosphate, Dextrose, Locust Bean Gum, Soy Lecithin, Potassium Sorbate (to Preserve Freshness), Guar Gum, Carrageenan, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 13.08g (-1.44g, -9.92%) | |
| Saturated Fat | 2.31g (-7.37g, -76.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+6.00mg, +1.09%) | |
| Total Carbohydrates | 21.54g (+11.86g, +122.52%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 0.77g (-2.46g, -76.16%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.15g, +66.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Vegetable Oil (palm), Salt, Species (sulphite), Sugar And Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 13.08g (-1.44g, -9.92%) | |
| Saturated Fat | 2.31g (-7.37g, -76.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+6.00mg, +1.09%) | |
| Total Carbohydrates | 21.54g (+11.86g, +122.52%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 0.77g (-2.46g, -76.16%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.15g, +66.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Vegetable Oil (palm), Salt, Species (sulphite), Sugar And Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 14.52g (=) | |
| Saturated Fat | 0.0g (-9.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (=) | |
| Total Carbohydrates | 12.9g (+3.22g, +33.26%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.9g (+9.67g, +299.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.23g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Filtered Water, Canola Oil, Sugar, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric), Distilled Vinegar, Champagne Vinegar, Mustard Seed, Honey, Salt, Natural Flavor, Garlic*, Onion*, Xanthan Gum, Spice, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 16.13g (+1.61g, +11.09%) | |
| Saturated Fat | 0.0g (-9.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (=) | |
| Total Carbohydrates | 12.9g (+3.22g, +33.26%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.9g (+9.67g, +299.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.23g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Apple Cider Vinegar, Canola Oil, Cane Sugar, Apple Juice Concentrate, Extra Virgin Olive Oil, Salt, Natural Flavor, Dried Onion, Xanthan Gum, Poppyseed, Spices, Vanilla Extract, Fruit And Vegetable Juice Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 16.13g (+1.61g, +11.09%) | |
| Saturated Fat | 0.0g (-9.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (=) | |
| Total Carbohydrates | 12.9g (+3.22g, +33.26%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.9g (+9.67g, +299.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.23g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Apple Cider Vinegar, Canola Oil, Cane Sugar, Apple Juice Concentrate, Extra Virgin Olive Oil, Salt, Natural Flavor, Dehydrated Onion, Xanthan Gum, Poppyseed, Spices, Vanilla Extract, Fruit And Vegetable Juice Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-12.00kcal, -6.19%) | |
| Total Fat | 8.38g (-6.14g, -42.29%) | |
| Saturated Fat | 1.38g (-8.30g, -85.74%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 544.0mg (-4.00mg, -0.73%) | |
| Total Carbohydrates | 14.77g (+5.09g, +52.58%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 1.23g (-2.00g, -61.92%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+4.85g, +150.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Re Hydrated Pea Protein (pea Protein, Water), Batter (water, Wheat Flour, Maize Starch, Salt, Thickeners (401, 464)), Re Hydrated Potato (water, Potato Flakes, Emulsifiers (471, 450), Acidity Regulator), Breadcrumbs*< Sup> (wheat Flour, Glucose, Salt, Yeast, Natural Colour, Dextrose ), Broccoli, Potato Fries (potato, Vegetable Oil, Dextrose ), Vegetable Oil, Sauteed Onion, Meat Free Seasoning (onion, Garlic, Thickener, Smoke Flavour), Thai Curry Seasoning (coconut Milk Powder (coconut Milk, Maltodextrin (tapioca)), Acacia Fibre, Garlic, Onion, Acidity Regulator, Flavours (thai Curry, Lemon), Anticaking Agent), Red Capsicum, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 23.33g (+8.81g, +60.67%) | |
| Saturated Fat | 3.33g (-6.35g, -65.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-15.00mg, -2.74%) | |
| Total Carbohydrates | 6.67g (-3.01g, -31.10%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.23g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke, Sunflower Seed Oil, Parsley, Garlic, Salt, Thyme, Chive, Marjoram, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 11.67g (-2.85g, -19.63%) | |
| Saturated Fat | 1.33g (-8.35g, -86.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-15.00mg, -2.74%) | |
| Total Carbohydrates | 16.67g (+6.99g, +72.21%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.44g, +106.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola Oil, Garlic, Sea Salt, Lemon Rind, Citric Acid, Dill, Black Pepper | ||