Meijer Beer Hamburger Buns, Beer by Meijer, Inc: Similar Foods

Product:
Beer Hamburger Buns, Beer
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627155/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat3.52g
Saturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 423.0mg
Total Carbohydrates 49.3g
Dietary Fiber 2.8g
Sugars 7.04g
Sugars, added N/A
Protein 8.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg
Iron, Fe2.82mg
Potassium, K77.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Folate, total95.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Thiamin0.0mg
Riboflavin0.282mg
Niacin2.817mg
Fiber, soluble0.0g
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Whole Grain Malted Barley Flour, Soybean Oil, Salt, Honey, Maltodextrin, Sunflower Oil, Dextrose, Natural And Artificial Flavor, Malted Wheat Flakes, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Vegetable Proteins (pea, Rice, & Potato), Vegetable Oil, Modified Corn Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Rolled Oats And Malted Wheat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-13.00kcal, -4.85%)
Total Fat3.19g (-0.33g, -9.37%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+3.00mg, +0.71%)
Total Carbohydrates 44.68g (-4.62g, -9.37%)
Dietary Fiber 2.1g (-0.70g, -25.00%)
Sugars 6.38g (-0.66g, -9.37%)
Sugars, added N/A
Protein 8.51g (+0.06g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-5.00mg, -3.82%)
Iron, Fe2.55mg (-0.27mg, -9.57%)
Potassium, K83.0mg (+6.00mg, +7.79%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total93.0ug (-2.00ug, -2.11%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.426mg (+0.14mg, +51.06%)
Niacin6.17mg (+3.35mg, +119.03%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides), Wheat Starch, Soy Lecitihin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+1.00kcal, +0.37%)
Total Fat3.85g (+0.33g, +9.37%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (=)
Total Carbohydrates 50.0g (+0.70g, +1.42%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 7.69g (+0.65g, +9.23%)
Sugars, added N/A
Protein 7.69g (-0.76g, -8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-16.00mg, -12.21%)
Iron, Fe2.69mg (-0.13mg, -4.61%)
Potassium, K96.0mg (+19.00mg, +24.68%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total92.0ug (-3.00ug, -3.16%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.41g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.10mg, +36.52%)
Niacin3.846mg (+1.03mg, +36.53%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Sea Salt, Calcium Propionate (preservative), Monoglycerides, Corn Flour, Datem, Salt, Calcium Sulfate, Soy Lecithin, Annatto And Turmeric, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat3.51g (-0.01g, -0.28%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 49.12g (-0.18g, -0.37%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 5.26g (-1.78g, -25.28%)
Sugars, added N/A
Protein 7.02g (-1.43g, -16.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-26.00mg, -19.85%)
Iron, Fe3.51mg (+0.69mg, +24.47%)
Potassium, K79.0mg (+2.00mg, +2.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble2.0g (+1.00g, +100.00%)
Folate, total112.0ug (+17.00ug, +17.89%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (-0.53g, -37.59%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.07mg, +24.47%)
Niacin3.509mg (+0.69mg, +24.57%)
Fiber, soluble0.0g (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Sodium Stearoyl Lactylate, Spice Oils (turmeric And Annatto), Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-1.00kcal, -0.37%)
Total Fat3.33g (-0.19g, -5.40%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+21.00mg, +4.96%)
Total Carbohydrates 53.33g (+4.03g, +8.17%)
Dietary Fiber 2.2g (-0.60g, -21.43%)
Sugars 4.44g (-2.60g, -36.93%)
Sugars, added N/A
Protein 6.67g (-1.78g, -21.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+9.00mg, +6.87%)
Iron, Fe4.44mg (+1.62mg, +57.45%)
Potassium, K89.0mg (+12.00mg, +15.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g (+1.00g, +100.00%)
Folate, total117.0ug (+22.00ug, +23.16%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.41g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.222mg (-0.06mg, -21.28%)
Niacin4.444mg (+1.63mg, +57.76%)
Fiber, soluble0.0g (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Modified Whey, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-18.00kcal, -6.72%)
Total Fat1.56g (-1.96g, -55.68%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+15.00mg, +3.55%)
Total Carbohydrates 51.56g (+2.26g, +4.58%)
Dietary Fiber 1.6g (-1.20g, -42.86%)
Sugars 14.06g (+7.02g, +99.72%)
Sugars, added N/A
Protein 6.25g (-2.20g, -26.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-20.00mg, -15.27%)
Iron, Fe3.12mg (+0.30mg, +10.64%)
Potassium, K75.0mg (-2.00mg, -2.60%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total88.0ug (-7.00ug, -7.37%)
Thiamin0.0mg (=)
Riboflavin0.312mg (+0.03mg, +10.64%)
Niacin6.25mg (+3.43mg, +121.87%)
Ingredients
Enriched Flour (wheat Flour, Malted Barleyflour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Soybean Oil, Monocalcium Phosphate, Datem, Yellow Corn Meal, Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Natural Flavors, Monoglycerides, Annatto (for Color), Turmeric(for Color), Sucralose (contains Maltodextrin), Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+18.00kcal, +6.72%)
Total Fat3.57g (+0.05g, +1.42%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 50.0g (+0.70g, +1.42%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 3.57g (-3.47g, -49.29%)
Sugars, added N/A
Protein 10.71g (+2.26g, +26.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-6.00mg, -4.58%)
Iron, Fe3.57mg (+0.75mg, +26.60%)
Potassium, K79.0mg (+2.00mg, +2.60%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total66.0ug (-29.00ug, -30.53%)
Thiamin0.0mg (=)
Riboflavin0.357mg (+0.07mg, +26.60%)
Niacin3.571mg (+0.75mg, +26.77%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Salt, Calcium Propionate (preservative), Dough Conditioners (datem, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-12.00kcal, -4.48%)
Total Fat3.85g (+0.33g, +9.37%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (-13.00mg, -3.07%)
Total Carbohydrates 51.28g (+1.98g, +4.02%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 5.13g (-1.91g, -27.13%)
Sugars, added N/A
Protein 7.69g (-0.76g, -8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-31.00mg, -23.66%)
Iron, Fe2.56mg (-0.26mg, -9.22%)
Potassium, K77.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble3.0g (+2.00g, +200.00%)
Folate, total112.0ug (+17.00ug, +17.89%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (-0.13g, -9.22%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.03mg, -9.22%)
Niacin5.128mg (+2.31mg, +82.04%)
Fiber, soluble0.0g (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+11.00kcal, +4.10%)
Total Fat3.49g (-0.03g, -0.85%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-4.00mg, -0.95%)
Total Carbohydrates 51.16g (+1.86g, +3.77%)
Dietary Fiber 2.3g (-0.50g, -17.86%)
Sugars 9.3g (+2.26g, +32.10%)
Sugars, added N/A
Protein 9.3g (+0.85g, +10.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-19.00mg, -14.50%)
Iron, Fe2.33mg (-0.49mg, -17.38%)
Potassium, K72.0mg (-5.00mg, -6.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g (-1.00g, -100.00%)
Folate, total61.0ug (-34.00ug, -35.79%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.41g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.465mg (+0.18mg, +64.89%)
Niacin4.651mg (+1.83mg, +65.10%)
Fiber, soluble0.0g (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Modified Whey, Honey, Butter, Salt, Soybean Oil, Cultured Cream, Calcium Propionate (a Preservative), Yellow Corn Flour, Spice Oils (turmeric And Annatto), Sodium Stearoyl Lactylate, Calcium Sulfate, Ethoxylated Mono And Diglycerides, Dextrose, Natural And Artificial Flavor, Modified Corn Starch, Sodium Alginate, Mono And Diglycerides, Polysorbate 60, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-24.00kcal, -8.96%)
Total Fat3.33g (-0.19g, -5.40%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+21.00mg, +4.96%)
Total Carbohydrates 46.67g (-2.63g, -5.33%)
Dietary Fiber 2.2g (-0.60g, -21.43%)
Sugars 4.44g (-2.60g, -36.93%)
Sugars, added N/A
Protein 8.89g (+0.44g, +5.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+11.00mg, +8.40%)
Iron, Fe2.67mg (-0.15mg, -5.32%)
Potassium, K102.0mg (+25.00mg, +32.47%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total97.0ug (+2.00ug, +2.11%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.444mg (+0.16mg, +57.45%)
Niacin6.889mg (+4.07mg, +144.55%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Sugar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-4.00kcal, -1.49%)
Total Fat2.83g (-0.69g, -19.60%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+11.00mg, +2.60%)
Total Carbohydrates 52.83g (+3.53g, +7.16%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 5.66g (-1.38g, -19.60%)
Sugars, added N/A
Protein 7.55g (-0.90g, -10.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-37.00mg, -28.24%)
Iron, Fe2.83mg (+0.01mg, +0.35%)
Potassium, K94.0mg (+17.00mg, +22.08%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (+7.00ug, +7.37%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.94g (-0.47g, -33.33%)
Thiamin0.0mg (=)
Riboflavin0.377mg (+0.09mg, +33.69%)
Niacin3.774mg (+0.96mg, +33.97%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-4.00kcal, -1.49%)
Total Fat2.83g (-0.69g, -19.60%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+11.00mg, +2.60%)
Total Carbohydrates 52.83g (+3.53g, +7.16%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 5.66g (-1.38g, -19.60%)
Sugars, added N/A
Protein 7.55g (-0.90g, -10.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-37.00mg, -28.24%)
Iron, Fe2.83mg (+0.01mg, +0.35%)
Potassium, K94.0mg (+17.00mg, +22.08%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (+7.00ug, +7.37%)
Thiamin0.0mg (=)
Riboflavin0.377mg (+0.09mg, +33.69%)
Niacin3.774mg (+0.96mg, +33.97%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-4.00kcal, -1.49%)
Total Fat2.83g (-0.69g, -19.60%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+11.00mg, +2.60%)
Total Carbohydrates 52.83g (+3.53g, +7.16%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 5.66g (-1.38g, -19.60%)
Sugars, added N/A
Protein 7.55g (-0.90g, -10.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-37.00mg, -28.24%)
Iron, Fe2.83mg (+0.01mg, +0.35%)
Potassium, K94.0mg (+17.00mg, +22.08%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (+7.00ug, +7.37%)
Thiamin0.0mg (=)
Riboflavin0.377mg (+0.09mg, +33.69%)
Niacin3.774mg (+0.96mg, +33.97%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-11.00kcal, -4.10%)
Total Fat2.86g (-0.66g, -18.75%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 45.71g (-3.59g, -7.28%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 8.57g (+1.53g, +21.73%)
Sugars, added N/A
Protein 8.57g (+0.12g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-22.00mg, -16.79%)
Iron, Fe2.86mg (+0.04mg, +1.42%)
Potassium, K57.0mg (-20.00mg, -25.97%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g (-1.00g, -100.00%)
Folate, total63.0ug (-32.00ug, -33.68%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.41g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.286mg (=)
Niacin5.714mg (+2.90mg, +102.84%)
Fiber, soluble0.0g (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Reduced Iron, Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Butter, Modified Whey, Salt, Cultured Cream, Datem, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Yellow Corn Flour, Spice Oils (turmeric And Annatto), Dextrose, Modified Corn Starch, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Sodium Alginate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+18.00kcal, +6.72%)
Total Fat4.29g (+0.77g, +21.88%)
Saturated Fat 1.43g (+0.73g, +104.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-23.00mg, -5.44%)
Total Carbohydrates 45.71g (-3.59g, -7.28%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 5.71g (-1.33g, -18.89%)
Sugars, added N/A
Protein 8.57g (+0.12g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-11.00mg, -8.40%)
Iron, Fe2.86mg (+0.04mg, +1.42%)
Potassium, K66.0mg (-11.00mg, -14.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g (-1.00g, -100.00%)
Folate, total62.0ug (-33.00ug, -34.74%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.41g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.286mg (=)
Niacin5.714mg (+2.90mg, +102.84%)
Fiber, soluble0.0g (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Potato Flakes, Wheat Gluten, Soybean Oil, Modified Whey, Butter, Salt, Cultured Cream, Sodium Stearoyl Lactylate, Datem, Dextrose, Mono And Di Glycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Spice Oils (turmeric And Annatto), Natural And Artificial Flavor, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+8.00kcal, +2.99%)
Total Fat3.45g (-0.07g, -1.99%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 466.0mg (+43.00mg, +10.17%)
Total Carbohydrates 48.28g (-1.02g, -2.07%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 6.9g (-0.14g, -1.99%)
Sugars, added N/A
Protein 10.34g (+1.89g, +22.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+7.00mg, +5.34%)
Iron, Fe3.45mg (+0.63mg, +22.34%)
Potassium, K90.0mg (+13.00mg, +16.88%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (+8.00ug, +8.42%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.41g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.345mg (+0.06mg, +22.34%)
Niacin6.897mg (+4.08mg, +144.83%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Wheat Starch, Soy Lecithin