Sea Queen, Breaded Fish Sticks by Aldi Inc: Similar Foods
- Product:
- Sea Queen, Breaded Fish Sticks
- Brand:
- Sea Queen
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1849880/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal | |
| Total Fat | 12.66g | |
| Saturated Fat | 1.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg | |
| Sodium | 430.0mg | |
| Total Carbohydrates | 25.32g | |
| Dietary Fiber | 1.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 11.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.37mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Water, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Corn Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Sugar, Onion Powder, Caramel Color, Modified Cellulose, Extractives Of Paprika, Annatto, And Turmeric (for Color), Dextrose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-16.00kcal, -6.02%) | |
| Total Fat | 10.71g (-1.95g, -15.40%) | |
| Saturated Fat | 1.79g (-0.11g, -5.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-2.00mg, -5.26%) | |
| Sodium | 429.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 25.0g (-0.32g, -1.26%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+0.51g, +4.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (+0.34mg, +24.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock,enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (from One Or More Of The Following: Canola, Cottonseed, Soybean), Water, Modified Corn Starch, Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast, Whey, Onion Powder, Black Pepper Extractive | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | 17.11g (+4.45g, +35.15%) | |
| Saturated Fat | 3.95g (+2.05g, +107.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+8.00mg, +21.05%) | |
| Sodium | 434.0mg (+4.00mg, +0.93%) | |
| Total Carbohydrates | 13.16g (-12.16g, -48.03%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.84g (+0.45g, +3.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.95mg (-0.42mg, -30.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 5.92g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Lactic Acid, Maltodextrin, Natural Flavors, Onion Powder, Red Chili Peppers, Salt, Spice, Spice Extractives, Wheat Gluten, Xanthan Gum, Yeast Extract, Yellow Corn Flour, Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+16.00kcal, +6.02%) | |
| Total Fat | 16.47g (+3.81g, +30.09%) | |
| Saturated Fat | 7.06g (+5.16g, +271.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-9.00mg, -23.68%) | |
| Sodium | 424.0mg (-6.00mg, -1.40%) | |
| Total Carbohydrates | 23.53g (-1.79g, -7.07%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.98g, -17.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef Topping (beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Garlic), Monterey Jack Cheese With Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Batter Mix (yellow Corn Flour, Enriched Bleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dried Garlic, Dried Onion, Guar Gum, Spice), Contains 2% Or Less Onion, Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Calcium Chloride), Chili Pepper, Dextrose, Modified Food Starch, Yeast, Salt, Spices, Lactic Acid (with Calcium Lactate), Granulated Garlic, Guar Gum, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-19.00kcal, -7.14%) | |
| Total Fat | 14.61g (+1.95g, +15.40%) | |
| Saturated Fat | 2.81g (+0.91g, +47.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+1.00mg, +2.63%) | |
| Sodium | 427.0mg (-3.00mg, -0.70%) | |
| Total Carbohydrates | 16.85g (-8.47g, -33.45%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 1.12g (+1.12g) | |
| Sugars, added | N/A | |
| Protein | 13.48g (+2.09g, +18.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.81mg (-0.56mg, -40.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of: Modified Corn Starch, Salt, Textured Soy Flour, Yellow Corn Flour, Sugar, Hydrolyzed Soy Protein, Dehydrated Onion, Potassium Chloride, Soybean Oil, Dextrose, Yeast, Potassium And Sodium Phosphates, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Garlic, Spices, Extractives Of Paprika And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+6.00kcal, +2.26%) | |
| Total Fat | 11.92g (-0.74g, -5.85%) | |
| Saturated Fat | 2.32g (+0.42g, +22.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-15.00mg, -39.47%) | |
| Sodium | 424.0mg (-6.00mg, -1.40%) | |
| Total Carbohydrates | 28.48g (+3.16g, +12.48%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 11.26g (+11.26g) | |
| Sugars, added | N/A | |
| Protein | 11.26g (-0.13g, -1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.79mg (+0.42mg, +30.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Breaded Chicken Breast Strips With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates, Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Years, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)), Cinnamon Chortles (whole Wheat Flour, Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, And Canola Oil, Tocopherols [added As An Antioxidant]), Invert Sugar, Brown Sugar, Cinnamon, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavor, Dextrose, Egg Whites ), Barbecue Sauce (tomato Puree (water, Tomato Paste), Sugar, Molasses, Vinegar, Salt, Contains 2% Or Less Of The Following: Modified Corn Starch, Natural Smoke Flavor, Mustard Flour, Dried Onion, Spice, Dried Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-11.00kcal, -4.14%) | |
| Total Fat | 9.51g (-3.15g, -24.88%) | |
| Saturated Fat | 1.33g (-0.57g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-19.00mg, -50.00%) | |
| Sodium | 433.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 33.08g (+7.76g, +30.65%) | |
| Dietary Fiber | 2.3g (+1.00g, +76.92%) | |
| Sugars | 7.98g (+7.98g) | |
| Sugars, added | N/A | |
| Protein | 10.65g (-0.74g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.37mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Bread Mix [steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Tritcale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flaxseed, Toasted Wheat Germ, Corn Meal], Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Vital Wheat Gluten, Vegetable Oil [canola And Or Soy], Contains 2% Or Less Of Each Of The Following: Salt, Honey, Raisin Juice Concentrate, Molasses, Sunflower Seeds, Yeast Nutrient [ammonium Sulphate], Dough Conditioners [mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide], Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour) Cranberry Chicken Salad (cooked White Chicken, Dressing [soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic], Celery, Sweetened Dried Cranberries [cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate {color}], Water Chestnuts, Sugar, Bread Crumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Vinegar, Onion, Glucono Delta Lactone, Salt, Black Pepper, Gum Arabic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-19.00kcal, -7.14%) | |
| Total Fat | 15.29g (+2.63g, +20.77%) | |
| Saturated Fat | 2.94g (+1.04g, +54.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+9.00mg, +23.68%) | |
| Sodium | 424.0mg (-6.00mg, -1.40%) | |
| Total Carbohydrates | 14.12g (-11.20g, -44.23%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.37g, +3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.37mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.12g | |
| Fatty acids, total polyunsaturated | 8.24g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Sugar, Yellow Corn Flour, Contains 2% Or Less Of The Following: Salt, Sodium Phosphates, Honey Powder (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup), Rice Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Food Starch And Modified Cellulose Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-19.00kcal, -7.14%) | |
| Total Fat | 15.29g (+2.63g, +20.77%) | |
| Saturated Fat | 2.94g (+1.04g, +54.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+9.00mg, +23.68%) | |
| Sodium | 424.0mg (-6.00mg, -1.40%) | |
| Total Carbohydrates | 14.12g (-11.20g, -44.23%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.37g, +3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.37mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.12g | |
| Fatty acids, total polyunsaturated | 8.24g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Sugar, Yellow Corn Flour, Contains 2% Or Less Of The Following: Salt, Sodium Phosphates, Honey Powder (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup), Rice Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Food Starch And Modified Cellulose Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-6.00kcal, -2.26%) | |
| Total Fat | 22.0g (+9.34g, +73.78%) | |
| Saturated Fat | 3.5g (+1.60g, +84.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+2.00mg, +5.26%) | |
| Sodium | 420.0mg (-10.00mg, -2.33%) | |
| Total Carbohydrates | 3.0g (-22.32g, -88.15%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+1.61g, +14.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.08mg (-0.29mg, -21.17%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Albacore Tuna (albacore Tuna, Water, Vegetable Broth [peas And Carrots], Salt), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice From Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Celery, Relish (cucumbers, Sugar, Distilled Vinegar, Water, Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate [preservative], Dehydrated Red Bell Pepper, Mustard Seeds, Natural Flavors, Polysorbate 80, Minced Onion), Onion, Lemon Juice (water, Lemon Juice Concentrate, Sodium Benzoate [preservative], Sodium Bisulfite [preservative]), Salt, Antimicrobial Blend (sodium Lactate [preservative], Sodium Diacetate [preservative]), Food Starch Modified, Ascorbic Acid (preservative), Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-19.00kcal, -7.14%) | |
| Total Fat | 10.59g (-2.07g, -16.35%) | |
| Saturated Fat | 2.35g (+0.45g, +23.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-9.00mg, -23.68%) | |
| Sodium | 412.0mg (-18.00mg, -4.19%) | |
| Total Carbohydrates | 22.35g (-2.97g, -11.73%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+2.73g, +23.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-0.10mg, -7.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tempura Pork (pork, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch, Contains Less Than 2% Of Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch) Prefried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-1.00kcal, -0.38%) | |
| Total Fat | 16.81g (+4.15g, +32.78%) | |
| Saturated Fat | 1.33g (-0.57g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+2.00mg, +5.26%) | |
| Sodium | 407.0mg (-23.00mg, -5.35%) | |
| Total Carbohydrates | 9.73g (-15.59g, -61.57%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 7.08g (+7.08g) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+1.88g, +16.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-0.73mg, -53.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna (tuna, Water, Salt), Mayonnaise (expeller Pressed Canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Fuji Apple, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Cultured Dextrose, Lemon Juice, Black Pepper, Dill Weed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-16.00kcal, -6.02%) | |
| Total Fat | 14.13g (+1.47g, +11.61%) | |
| Saturated Fat | 3.26g (+1.36g, +71.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (=) | |
| Sodium | 424.0mg (-6.00mg, -1.40%) | |
| Total Carbohydrates | 15.22g (-10.10g, -39.89%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.13g (+2.74g, +24.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.78mg (-0.59mg, -43.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Wheat Flour, Contains 2% Or Less Of The Following: Organic Flaxseed Meal, Sea Salt, Yeast, Organic Dehydrated Onion And Garlic, Organic Annatto Extract (color), Organic Soybean Oil, Organic Canola Oil, Organic Degerminated Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Pea Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-2.00kcal, -0.75%) | |
| Total Fat | 16.09g (+3.43g, +27.09%) | |
| Saturated Fat | 1.72g (-0.18g, -9.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+2.00mg, +5.26%) | |
| Sodium | 402.0mg (-28.00mg, -6.51%) | |
| Total Carbohydrates | 16.09g (-9.23g, -36.45%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+2.40g, +21.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.41mg (-0.96mg, -70.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chicken Nuggets (organic, Skinless, Boneless, No Added Antibiotic Or Hormone* Chicken Breast, Organic Canola Oil, Organic Potato Flakes, Water, Sea Salt),coated With Batter (water, Organic Yellow Corn Flour, Organic Corn Starch, Organic Garlic Powder, Sea Salt), And Breaded With Organic Brown Rice Breadcrumbs (organic Brown Rice, Organic Cane Sugar, Sea Salt) Breading Set In Organic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-2.00kcal, -0.75%) | |
| Total Fat | 16.09g (+3.43g, +27.09%) | |
| Saturated Fat | 1.72g (-0.18g, -9.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+2.00mg, +5.26%) | |
| Sodium | 402.0mg (-28.00mg, -6.51%) | |
| Total Carbohydrates | 16.09g (-9.23g, -36.45%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+2.40g, +21.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.41mg (-0.96mg, -70.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chicken Nuggets (organic Skinless, Boneless, No Added Antibiotic Or Hormone* Chicken Breast, Organic Canola Oil, Organic Potato Flakes, Water, Sea Salt),coated With Batter (water, Organic Yellow Corn Flour, Organic Corn Starch, Organic Garlic Powder, Sea Salt), And Breaded With Organic Brown Rice Breadcrumbs (organic Brown Rice, Organic Cane Sugar, Sea Salt) Breading Set In Organic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+16.00kcal, +6.02%) | |
| Total Fat | 10.59g (-2.07g, -16.35%) | |
| Saturated Fat | 3.53g (+1.63g, +85.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-9.00mg, -23.68%) | |
| Sodium | 412.0mg (-18.00mg, -4.19%) | |
| Total Carbohydrates | 36.47g (+11.15g, +44.04%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 10.59g (+10.59g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.37g, +3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (-0.52mg, -37.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Pork With Bbq Sauce (pork, Sauce [water, Tomato Paste, Brown Sugar, Vinegar, Soybean Oil, Salt, Spices, Natural Flavor And Natural Smoke Flavor, Corn Starch, Tamarind, Dried Garlic, Sorbic Acid {as A Preservative}, Xanthan Gum, Caramel Color, Guar Gum, Turmeric, Paprika, Dried Onion]), Wheat Flour, Water, Soybean Oil, Sugar, Contains 2% Or Less Of Each Of The Following: Ascorbic Acid (as A Dough Conditioner), Dextrose, Eggs, Guar Gum, Hydrogenated Palm Kernel Oil, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Modified Corn Starch*), Mono And Diglycerides, Natural And Artificial Flavors, Nonfat Dry Milk, Palm Oil, Salt, Soy Lecithin, Sorbic Acid (as A Preservative), Turmeric And Paprika Oleoresins (color), Whey Solids, Xanthan Gum, Yeast, Yellow Corn Flour | ||