Sea Queen, Breaded Fish Sticks by Aldi Inc: Similar Foods

Product:
Sea Queen, Breaded Fish Sticks
Brand:
Sea Queen
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1849880/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal
Total Fat12.66g
Saturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 430.0mg
Total Carbohydrates 25.32g
Dietary Fiber 1.3g
Sugars 0.0g
Sugars, added N/A
Protein 11.39g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Water, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Corn Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Sugar, Onion Powder, Caramel Color, Modified Cellulose, Extractives Of Paprika, Annatto, And Turmeric (for Color), Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat10.71g (-1.95g, -15.40%)
Saturated Fat 1.79g (-0.11g, -5.79%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 429.0mg (-1.00mg, -0.23%)
Total Carbohydrates 25.0g (-0.32g, -1.26%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 11.9g (+0.51g, +4.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+0.34mg, +24.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pollock,enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (from One Or More Of The Following: Canola, Cottonseed, Soybean), Water, Modified Corn Starch, Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast, Whey, Onion Powder, Black Pepper Extractive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-3.00kcal, -1.13%)
Total Fat17.11g (+4.45g, +35.15%)
Saturated Fat 3.95g (+2.05g, +107.89%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+8.00mg, +21.05%)
Sodium 434.0mg (+4.00mg, +0.93%)
Total Carbohydrates 13.16g (-12.16g, -48.03%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (+0.45g, +3.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-0.42mg, -30.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Lactic Acid, Maltodextrin, Natural Flavors, Onion Powder, Red Chili Peppers, Salt, Spice, Spice Extractives, Wheat Gluten, Xanthan Gum, Yeast Extract, Yellow Corn Flour, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+16.00kcal, +6.02%)
Total Fat16.47g (+3.81g, +30.09%)
Saturated Fat 7.06g (+5.16g, +271.58%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-9.00mg, -23.68%)
Sodium 424.0mg (-6.00mg, -1.40%)
Total Carbohydrates 23.53g (-1.79g, -7.07%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.41g (-1.98g, -17.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef Topping (beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Garlic), Monterey Jack Cheese With Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Batter Mix (yellow Corn Flour, Enriched Bleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dried Garlic, Dried Onion, Guar Gum, Spice), Contains 2% Or Less Onion, Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Calcium Chloride), Chili Pepper, Dextrose, Modified Food Starch, Yeast, Salt, Spices, Lactic Acid (with Calcium Lactate), Granulated Garlic, Guar Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-19.00kcal, -7.14%)
Total Fat14.61g (+1.95g, +15.40%)
Saturated Fat 2.81g (+0.91g, +47.89%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+1.00mg, +2.63%)
Sodium 427.0mg (-3.00mg, -0.70%)
Total Carbohydrates 16.85g (-8.47g, -33.45%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.12g (+1.12g)
Sugars, added N/A
Protein 13.48g (+2.09g, +18.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.81mg (-0.56mg, -40.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of: Modified Corn Starch, Salt, Textured Soy Flour, Yellow Corn Flour, Sugar, Hydrolyzed Soy Protein, Dehydrated Onion, Potassium Chloride, Soybean Oil, Dextrose, Yeast, Potassium And Sodium Phosphates, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Garlic, Spices, Extractives Of Paprika And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+6.00kcal, +2.26%)
Total Fat11.92g (-0.74g, -5.85%)
Saturated Fat 2.32g (+0.42g, +22.11%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-15.00mg, -39.47%)
Sodium 424.0mg (-6.00mg, -1.40%)
Total Carbohydrates 28.48g (+3.16g, +12.48%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 11.26g (+11.26g)
Sugars, added N/A
Protein 11.26g (-0.13g, -1.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.79mg (+0.42mg, +30.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Breaded Chicken Breast Strips With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates, Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Years, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)), Cinnamon Chortles (whole Wheat Flour, Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, And Canola Oil, Tocopherols [added As An Antioxidant]), Invert Sugar, Brown Sugar, Cinnamon, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavor, Dextrose, Egg Whites ), Barbecue Sauce (tomato Puree (water, Tomato Paste), Sugar, Molasses, Vinegar, Salt, Contains 2% Or Less Of The Following: Modified Corn Starch, Natural Smoke Flavor, Mustard Flour, Dried Onion, Spice, Dried Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-11.00kcal, -4.14%)
Total Fat9.51g (-3.15g, -24.88%)
Saturated Fat 1.33g (-0.57g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-19.00mg, -50.00%)
Sodium 433.0mg (+3.00mg, +0.70%)
Total Carbohydrates 33.08g (+7.76g, +30.65%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 7.98g (+7.98g)
Sugars, added N/A
Protein 10.65g (-0.74g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Bread Mix [steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Tritcale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flaxseed, Toasted Wheat Germ, Corn Meal], Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Vital Wheat Gluten, Vegetable Oil [canola And Or Soy], Contains 2% Or Less Of Each Of The Following: Salt, Honey, Raisin Juice Concentrate, Molasses, Sunflower Seeds, Yeast Nutrient [ammonium Sulphate], Dough Conditioners [mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide], Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour) Cranberry Chicken Salad (cooked White Chicken, Dressing [soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic], Celery, Sweetened Dried Cranberries [cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate {color}], Water Chestnuts, Sugar, Bread Crumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Vinegar, Onion, Glucono Delta Lactone, Salt, Black Pepper, Gum Arabic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-19.00kcal, -7.14%)
Total Fat15.29g (+2.63g, +20.77%)
Saturated Fat 2.94g (+1.04g, +54.74%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+9.00mg, +23.68%)
Sodium 424.0mg (-6.00mg, -1.40%)
Total Carbohydrates 14.12g (-11.20g, -44.23%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 11.76g (+0.37g, +3.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.12g
Fatty acids, total polyunsaturated8.24g
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Sugar, Yellow Corn Flour, Contains 2% Or Less Of The Following: Salt, Sodium Phosphates, Honey Powder (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup), Rice Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Food Starch And Modified Cellulose Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-19.00kcal, -7.14%)
Total Fat15.29g (+2.63g, +20.77%)
Saturated Fat 2.94g (+1.04g, +54.74%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+9.00mg, +23.68%)
Sodium 424.0mg (-6.00mg, -1.40%)
Total Carbohydrates 14.12g (-11.20g, -44.23%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 11.76g (+0.37g, +3.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.12g
Fatty acids, total polyunsaturated8.24g
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Sugar, Yellow Corn Flour, Contains 2% Or Less Of The Following: Salt, Sodium Phosphates, Honey Powder (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup), Rice Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Food Starch And Modified Cellulose Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-6.00kcal, -2.26%)
Total Fat22.0g (+9.34g, +73.78%)
Saturated Fat 3.5g (+1.60g, +84.21%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 420.0mg (-10.00mg, -2.33%)
Total Carbohydrates 3.0g (-22.32g, -88.15%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.0g (+1.61g, +14.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.08mg (-0.29mg, -21.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Albacore Tuna (albacore Tuna, Water, Vegetable Broth [peas And Carrots], Salt), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice From Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Celery, Relish (cucumbers, Sugar, Distilled Vinegar, Water, Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate [preservative], Dehydrated Red Bell Pepper, Mustard Seeds, Natural Flavors, Polysorbate 80, Minced Onion), Onion, Lemon Juice (water, Lemon Juice Concentrate, Sodium Benzoate [preservative], Sodium Bisulfite [preservative]), Salt, Antimicrobial Blend (sodium Lactate [preservative], Sodium Diacetate [preservative]), Food Starch Modified, Ascorbic Acid (preservative), Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-19.00kcal, -7.14%)
Total Fat10.59g (-2.07g, -16.35%)
Saturated Fat 2.35g (+0.45g, +23.68%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-9.00mg, -23.68%)
Sodium 412.0mg (-18.00mg, -4.19%)
Total Carbohydrates 22.35g (-2.97g, -11.73%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.12g (+2.73g, +23.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-0.10mg, -7.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Pork (pork, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch, Contains Less Than 2% Of Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch) Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-1.00kcal, -0.38%)
Total Fat16.81g (+4.15g, +32.78%)
Saturated Fat 1.33g (-0.57g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 407.0mg (-23.00mg, -5.35%)
Total Carbohydrates 9.73g (-15.59g, -61.57%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 7.08g (+7.08g)
Sugars, added N/A
Protein 13.27g (+1.88g, +16.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.73mg, -53.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (tuna, Water, Salt), Mayonnaise (expeller Pressed Canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Fuji Apple, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Cultured Dextrose, Lemon Juice, Black Pepper, Dill Weed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat14.13g (+1.47g, +11.61%)
Saturated Fat 3.26g (+1.36g, +71.58%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (=)
Sodium 424.0mg (-6.00mg, -1.40%)
Total Carbohydrates 15.22g (-10.10g, -39.89%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.13g (+2.74g, +24.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.78mg (-0.59mg, -43.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Wheat Flour, Contains 2% Or Less Of The Following: Organic Flaxseed Meal, Sea Salt, Yeast, Organic Dehydrated Onion And Garlic, Organic Annatto Extract (color), Organic Soybean Oil, Organic Canola Oil, Organic Degerminated Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Pea Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-2.00kcal, -0.75%)
Total Fat16.09g (+3.43g, +27.09%)
Saturated Fat 1.72g (-0.18g, -9.47%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 402.0mg (-28.00mg, -6.51%)
Total Carbohydrates 16.09g (-9.23g, -36.45%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.79g (+2.40g, +21.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.41mg (-0.96mg, -70.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Nuggets (organic, Skinless, Boneless, No Added Antibiotic Or Hormone* Chicken Breast, Organic Canola Oil, Organic Potato Flakes, Water, Sea Salt),coated With Batter (water, Organic Yellow Corn Flour, Organic Corn Starch, Organic Garlic Powder, Sea Salt), And Breaded With Organic Brown Rice Breadcrumbs (organic Brown Rice, Organic Cane Sugar, Sea Salt) Breading Set In Organic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-2.00kcal, -0.75%)
Total Fat16.09g (+3.43g, +27.09%)
Saturated Fat 1.72g (-0.18g, -9.47%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 402.0mg (-28.00mg, -6.51%)
Total Carbohydrates 16.09g (-9.23g, -36.45%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.79g (+2.40g, +21.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.41mg (-0.96mg, -70.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Nuggets (organic Skinless, Boneless, No Added Antibiotic Or Hormone* Chicken Breast, Organic Canola Oil, Organic Potato Flakes, Water, Sea Salt),coated With Batter (water, Organic Yellow Corn Flour, Organic Corn Starch, Organic Garlic Powder, Sea Salt), And Breaded With Organic Brown Rice Breadcrumbs (organic Brown Rice, Organic Cane Sugar, Sea Salt) Breading Set In Organic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+16.00kcal, +6.02%)
Total Fat10.59g (-2.07g, -16.35%)
Saturated Fat 3.53g (+1.63g, +85.79%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-9.00mg, -23.68%)
Sodium 412.0mg (-18.00mg, -4.19%)
Total Carbohydrates 36.47g (+11.15g, +44.04%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 10.59g (+10.59g)
Sugars, added N/A
Protein 11.76g (+0.37g, +3.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (-0.52mg, -37.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Pork With Bbq Sauce (pork, Sauce [water, Tomato Paste, Brown Sugar, Vinegar, Soybean Oil, Salt, Spices, Natural Flavor And Natural Smoke Flavor, Corn Starch, Tamarind, Dried Garlic, Sorbic Acid {as A Preservative}, Xanthan Gum, Caramel Color, Guar Gum, Turmeric, Paprika, Dried Onion]), Wheat Flour, Water, Soybean Oil, Sugar, Contains 2% Or Less Of Each Of The Following: Ascorbic Acid (as A Dough Conditioner), Dextrose, Eggs, Guar Gum, Hydrogenated Palm Kernel Oil, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Modified Corn Starch*), Mono And Diglycerides, Natural And Artificial Flavors, Nonfat Dry Milk, Palm Oil, Salt, Soy Lecithin, Sorbic Acid (as A Preservative), Turmeric And Paprika Oleoresins (color), Whey Solids, Xanthan Gum, Yeast, Yellow Corn Flour