Fresh And Local Salad On Grain, Cranberry Chicken by Jumbo Foods, Inc: Similar Foods
- Product:
- Salad On Grain, Cranberry Chicken
- Brand:
- Fresh And Local
- Maker:
- Jumbo Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065439/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal | |
| Total Fat | 9.51g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 433.0mg | |
| Total Carbohydrates | 33.08g | |
| Dietary Fiber | 2.3g | |
| Sugars | 7.98g | |
| Sugars, added | N/A | |
| Protein | 10.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Bread Mix [steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Tritcale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flaxseed, Toasted Wheat Germ, Corn Meal], Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Vital Wheat Gluten, Vegetable Oil [canola And Or Soy], Contains 2% Or Less Of Each Of The Following: Salt, Honey, Raisin Juice Concentrate, Molasses, Sunflower Seeds, Yeast Nutrient [ammonium Sulphate], Dough Conditioners [mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide], Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour) Cranberry Chicken Salad (cooked White Chicken, Dressing [soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic], Celery, Sweetened Dried Cranberries [cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate {color}], Water Chestnuts, Sugar, Bread Crumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Vinegar, Onion, Glucono Delta Lactone, Salt, Black Pepper, Gum Arabic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-15.00kcal, -5.88%) | |
| Total Fat | 7.98g (-1.53g, -16.09%) | |
| Saturated Fat | 1.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 29.66g (-3.42g, -10.34%) | |
| Dietary Fiber | 2.7g (+0.40g, +17.39%) | |
| Sugars | 5.32g (-2.66g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 11.41g (+0.76g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Unbleached Wheat Flour (wheat Flour, Matled Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Bread Mix (steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Triticale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flaxseed, Toasted Wheat Germ, Corn Meal), Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Vital Wheat Gluten, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Salt, Honey, Raisin Juice Concentrate, Molasses, Sunflower Seeds, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactyiate, Ascorbic Acid), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour) , Bacon Ranch Chicken Salad (cooked White Meat Chicken, Light Mayonnaise Dressing (water, Soybean Oil, Distilled Vinegar, Food Starch Modified, Egg Yolks, Salt), Celery, Bacon (cured With Water, Salt, Sugar, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring), Water Chestnuts, Sugar, Contains 2% Or Less Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Distilled Vinegar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Glucono Delta Lactone, Seasoning (salt, Maltodextrin, Onion Powder, Garlic Powder, Sugar, Xanthan Gum, Spices, Parsley, Yeast Extract (contains Natural Flavor), Dry Buttermilk, Canola Oil), Onion, Gum Arabic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 10.71g (+1.20g, +12.62%) | |
| Saturated Fat | 1.79g (+0.46g, +34.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+17.00mg, +89.47%) | |
| Sodium | 429.0mg (-4.00mg, -0.92%) | |
| Total Carbohydrates | 25.0g (-8.08g, -24.43%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 1.19g (-6.79g, -85.09%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+1.25g, +11.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock,enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (from One Or More Of The Following: Canola, Cottonseed, Soybean), Water, Modified Corn Starch, Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast, Whey, Onion Powder, Black Pepper Extractive | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+8.00kcal, +3.14%) | |
| Total Fat | 4.39g (-5.12g, -53.84%) | |
| Saturated Fat | 0.88g (-0.45g, -33.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
| Sodium | 421.0mg (-12.00mg, -2.77%) | |
| Total Carbohydrates | 47.37g (+14.29g, +43.20%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 7.02g (-0.96g, -12.03%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.88g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.4mg (+8.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Eggs, Soybean Oil, Yeast, Salt, Gluten, Ascorbic Acid, Enzymes, Turmeric, And Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-10.00kcal, -3.92%) | |
| Total Fat | 8.84g (-0.67g, -7.05%) | |
| Saturated Fat | 1.7g (+0.37g, +27.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-9.00mg, -47.37%) | |
| Sodium | 422.0mg (-11.00mg, -2.54%) | |
| Total Carbohydrates | 31.97g (-1.11g, -3.36%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 0.68g (-7.30g, -91.48%) | |
| Sugars, added | N/A | |
| Protein | 8.84g (-1.81g, -17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 2.45mg (+2.45mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Flour Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Batter [modified Potato Starch, Degerminated White Corn Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Modified Tapioca Starch, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Soy Flour, Spice, Spice Extractive, Whey (from Milk), Dextrin], Salt, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Whey Powder, Dough Conditioner [sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate]), Filling (lean Cubed Cooked Beef [cooked Beef, Beef Broth, Salt], Water, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Modified Food Starch, Soy Protein Isolate, Yellow Onions, Red Jalapeno Pepper Puree [red Jalapenos, Salt, Acetic Acid], Roasted Garlic Puree, Jalapeno Peppers, Salt, Cilantro, Chipotle Chile Pepper Powder, White Distilled Vinegar, Spice, Corn Masa Flour [corn Masa Flour, Lime]), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+17.00kcal, +6.67%) | |
| Total Fat | 11.92g (+2.41g, +25.34%) | |
| Saturated Fat | 2.32g (+0.99g, +74.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+4.00mg, +21.05%) | |
| Sodium | 424.0mg (-9.00mg, -2.08%) | |
| Total Carbohydrates | 28.48g (-4.60g, -13.91%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 11.26g (+3.28g, +41.10%) | |
| Sugars, added | N/A | |
| Protein | 11.26g (+0.61g, +5.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Breaded Chicken Breast Strips With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates, Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Years, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)), Cinnamon Chortles (whole Wheat Flour, Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, And Canola Oil, Tocopherols [added As An Antioxidant]), Invert Sugar, Brown Sugar, Cinnamon, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavor, Dextrose, Egg Whites ), Barbecue Sauce (tomato Puree (water, Tomato Paste), Sugar, Molasses, Vinegar, Salt, Contains 2% Or Less Of The Following: Modified Corn Starch, Natural Smoke Flavor, Mustard Flour, Dried Onion, Spice, Dried Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+9.00kcal, +3.53%) | |
| Total Fat | 3.77g (-5.74g, -60.36%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 434.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 43.4g (+10.32g, +31.20%) | |
| Dietary Fiber | 5.7g (+3.40g, +147.83%) | |
| Sugars | 7.55g (-0.43g, -5.39%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-1.22g, -11.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.68mg (+0.68mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Flour, Sugar, Yeast, Canola Oil, Wheat Gluten, Salt, Malted Barley Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+11.00kcal, +4.31%) | |
| Total Fat | 12.66g (+3.15g, +33.12%) | |
| Saturated Fat | 1.9g (+0.57g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+19.00mg, +100.00%) | |
| Sodium | 430.0mg (-3.00mg, -0.69%) | |
| Total Carbohydrates | 25.32g (-7.76g, -23.46%) | |
| Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
| Sugars | 0.0g (-7.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+0.74g, +6.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.37mg (+1.37mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Water, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Corn Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Sugar, Onion Powder, Caramel Color, Modified Cellulose, Extractives Of Paprika, Annatto, And Turmeric (for Color), Dextrose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 3.49g (-6.02g, -63.30%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 442.0mg (+9.00mg, +2.08%) | |
| Total Carbohydrates | 44.19g (+11.11g, +33.59%) | |
| Dietary Fiber | 7.0g (+4.70g, +204.35%) | |
| Sugars | 6.98g (-1.00g, -12.53%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.98g, +9.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (+2.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Bulgur Wheat, Yeast, Soybean Oil, Salt, Molasses, Grain Vinegar, Wheat Bran, Enzyme Modified Soy Lecithin, Soy Lecithin, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 3.12g (-6.39g, -67.19%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 438.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 46.88g (+13.80g, +41.72%) | |
| Dietary Fiber | 3.1g (+0.80g, +34.78%) | |
| Sugars | 6.25g (-1.73g, -21.68%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.27g, -11.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 3.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Wheat Flour, Sugar, Vital Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Honey, Vegetable Oil (canola And Or Soy), Salt, Distilled Vinegar, Dough Conditioner (ascorbic Acid), Cultured Wheat Flour, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 3.75g (-5.76g, -60.57%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 425.0mg (-8.00mg, -1.85%) | |
| Total Carbohydrates | 45.0g (+11.92g, +36.03%) | |
| Dietary Fiber | 5.0g (+2.70g, +117.39%) | |
| Sugars | 2.5g (-5.48g, -68.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.15g, -29.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Filtered Water, Organic Whole Wheat Flour, Organic Seven Grain Mix (organic Cracked Rye, Organic Cracked Corn, Organic Cracked Wheat, Organic Cracked Barley, Organic Steel Cut Oats, Organic Flax Seed And Organic Hulled Millet), Organic Canola Oil, Organic Cultured Wheat Flour, Organic Cane Sugar, Organic Wheat Gluten, Sea Salt, Yeast, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 10.0g (+0.49g, +5.15%) | |
| Saturated Fat | 2.5g (+1.17g, +87.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 412.0mg (-21.00mg, -4.85%) | |
| Total Carbohydrates | 27.5g (-5.58g, -16.87%) | |
| Dietary Fiber | 0.3g (-2.00g, -86.96%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bechamel Sauce (water, Whole Milk Powder, Modified Food Starch, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder), Water, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Asiago Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anticaking Agent]), Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anticaking Agent]), Canola Oil, Corn Starch, Bell Peppers, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Lemon Juice, Egg Whites, Salt, Garlic Powder, Dextrose, Chicken Broth, Spices, Cultured Wheat Flour (preservative), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 0.0g (-9.51g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 429.0mg (-4.00mg, -0.92%) | |
| Total Carbohydrates | 46.43g (+13.35g, +40.36%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 7.14g (-0.84g, -10.53%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.06g, +0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour Blend (organic Whole Wheat Flour, Organic Wheat Flour), Water, Organic Sugar, Organic Wheat Gluten, Yeast, Organic Molasses, Contains 2 Percent Or Less Of: Organic Sunflower Oil, Sea Salt, Organic Vinegar, Cultured Organic Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 4.65g (-4.86g, -51.10%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 442.0mg (+9.00mg, +2.08%) | |
| Total Carbohydrates | 46.51g (+13.43g, +40.60%) | |
| Dietary Fiber | 4.7g (+2.40g, +104.35%) | |
| Sugars | 6.98g (-1.00g, -12.53%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.35g, -12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (+3.35mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Whole Wheat Flour, Oatmeal, Rye Meal Barley Flakes, Yeast, Sugar, Wheat Gluten Contains: 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Soynuts, Salt, Cultured Wheat Flour, Raisin Juice, Sunflower Seed, Oat Flour, Oat Bran, Steel Cut Oats, Soy Fiber, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 2.5g (-7.01g, -73.71%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 425.0mg (-8.00mg, -1.85%) | |
| Total Carbohydrates | 45.0g (+11.92g, +36.03%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 2.5g (-5.48g, -68.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.65g, -6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.75mg (+2.75mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Vital Wheat Gluten, Sourdough Base (water, Fermented Wheat Flour), Organic Cane Sugar, Contains 2% Or Less Of The Following: Expeller Pressed Palm Oil, Yeast, Salt, Cultured Wheat Flour, Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 2.5g (-7.01g, -73.71%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 425.0mg (-8.00mg, -1.85%) | |
| Total Carbohydrates | 45.0g (+11.92g, +36.03%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 2.5g (-5.48g, -68.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.65g, -6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.75mg (+2.75mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Sourdough Base (water, Fermented Wheat Flour), Organic Cane Sugar, Contains 2% Or Less Of The Following: Expeller Pressed Palm Oil, Yeast, Salt, Cultured Wheat Flour, Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes | ||