Chef's Cupboard Whole Wheat Turkey Stuffing Mix, Whole Wheat Turkey by Aldi Inc: Similar Foods

Product:
Whole Wheat Turkey Stuffing Mix, Whole Wheat Turkey
Brand:
Chef's Cupboard
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1970221/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1321.0mg
Total Carbohydrates 78.57g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Wheat Gluten, Palm Oil, Salt, Maltodextrin, Contains Less Than 2% Of: Onions*, Celery*, Parsley*, Turkey Broth, Yeast, Soy Lecithin, Caramel (color), Sugar, Hydrolyzed Soy And Corn Protein, Chicken Fat, Onion Powder, Torula Yeast, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Turmeric Extractives (color), Spices, Turmeric, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat3.33g (-0.24g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1300.0mg (-21.00mg, -1.59%)
Total Carbohydrates 73.33g (-5.24g, -6.67%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-0.30mg, -6.98%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Panko Japanese Style Bread Crumbs (wheat Flour, Dextrose, Sugar, Yeast, Salt), Salt, Grated Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes (rennet)], Red Pepper, Sugar, Chipotle (smoke Dried Jalapeno) Chili Pepper, Paprika, Canola Oil, Vinegar Powder, Garlic Powder, Dehydrated Parsley Flakes, Spices, Onion Powder, Natural Flavor And Soybean Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (+12.00mg, +0.91%)
Total Carbohydrates 80.0g (+1.43g, +1.82%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe3.2mg (-0.66mg, -17.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Salt, Maltodextrin, Sugar, Spices, Red Bell Pepper*, Green Bell Pepper*, Cayenne Pepper*, Garlic*, Onion*, Yeast Extract, Corn Starch, Color Added (annatto Extract, Turmeric Extract), Soybean Oil, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Whey (milk), Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-18.00kcal, -5.04%)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1304.0mg (-17.00mg, -1.29%)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe4.82mg (+0.96mg, +24.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.857mg
Ingredients
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Red Beans, Salt, Sugar Contains 2% Or Less Of: Modified Corn Starch, Hydrolyzed Corn And Soy Protein, Hydrolyzed Wheat Gluten, Torula Yeast, Yeast Extract, Natural Flavors, Smoke Flavor, Garlic, Dehydrated Vegetables (red & Green Bell Peppers, Onion), Spices, Soy Sauce (soybeans, Wheat, Salt), Maltodextrin (from Corn), Carmel Color, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+25.00kcal, +7.00%)
Total Fat4.41g (+0.84g, +23.53%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1324.0mg (+3.00mg, +0.23%)
Total Carbohydrates 76.47g (-2.10g, -2.67%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 5.88g (-1.26g, -17.65%)
Sugars, added N/A
Protein 5.88g (-8.41g, -58.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Rice, Water Seasoning Packet: Sugar, Salt, Garlic, Onion, Galangal (thai Ginger), Corn Maltodextrin, Coconut Milk Powder (coconut Milk, Glucose, Sodium Caseinate {milk}), Yeast Extract, Hydrolyzed Soy And Mung Bean Protein, Citric Acid, Spring Onion, Soybean Oil Oil Packet: Soybean Oil, Red Chili Pepper, Garlic, Shallot, Tocopherols (as Antioxidant) Vegetable Packet: Spring Onion, Culantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1300.0mg (-21.00mg, -1.59%)
Total Carbohydrates 73.33g (-5.24g, -6.67%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+22.00kcal, +6.16%)
Total Fat8.62g (+5.05g, +141.46%)
Saturated Fat 6.9g (+6.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1345.0mg (+24.00mg, +1.82%)
Total Carbohydrates 72.41g (-6.16g, -7.84%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 6.9g (-0.24g, -3.36%)
Sugars, added N/A
Protein 6.9g (-7.39g, -51.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.4mg (+8.10mg, +188.37%)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe1.24mg (-2.62mg, -67.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Idaho Potatoes (russet And Gold Varieties), Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Maltodextrin, Nonfat Dry Milk, Sugar, Sodium Caseinate, Butter Powder [butter (sweet Cream, Salt, Annatto Color), Nonfat Milk Solids, Sodium Caseinate And Disodium Phosphate], Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural And Artificial Flavors (milk, Soy) Spice, Sodium Acid Pyrophosphate (preserve Freshness), Sodium Bisulfite (preserve Freshness), Dipotassium Phosphate, Artificial Color, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness) And Less Than 2% Silicon Dioxide Added As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+22.00kcal, +6.16%)
Total Fat8.62g (+5.05g, +141.46%)
Saturated Fat 6.9g (+6.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1345.0mg (+24.00mg, +1.82%)
Total Carbohydrates 72.41g (-6.16g, -7.84%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 6.9g (-0.24g, -3.36%)
Sugars, added N/A
Protein 6.9g (-7.39g, -51.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.4mg (+8.10mg, +188.37%)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe1.24mg (-2.62mg, -67.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes (russet And Red Varieties), Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Maltodextrin, Nonfat Dry Milk, Sugar, Sodium Caseinate, Butter Powder [butter (sweet Cream, Salt, Annatto Color), Nonfat Milk Solids, Sodium Caseinate And Disodium Phosphate], Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural And Artificial Flavors, Spice, Sodium Acid Pyrophosphate (preserve Freshness), Sodium Bisulfite (preserve Freshness), Dipotassium Phosphate, Artificial Color, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness) And Less Than 2% Silicon Dioxide Added As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat7.14g (+3.57g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1321.0mg (=)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Wheat Flour, Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Palm Oil, Salt, Maltodextrin, Buttermilk, Dried Onion, Disodium Phosphate, Sodium Caseinate, Tomato Powder, Citric Acid, Spice, Nonfat Milk, Sucrose, Natural Flavors, Autolyzed Yeast Extract, Dried Garlic, Turmeric Extract (color), Annatto Extract (color), Paprika Extract (color), Disodium Inosinate, Disodium Guanylate And Less Than 2% Silicon Dioxide [processing Aid]), Soybean Oil, Sugar, Salt, Malt Syrup (corn Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat8.93g (+5.36g, +150.14%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1321.0mg (=)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+12.80mg, +297.67%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Corn Syrup Solids, Salt, Four Cheese Blend (cheddar Cheese Blend [whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Colors (yellow No 6 And Yellow No 5)], Romano And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate]), Sugar, Textured Vegetable Protein (soy Flour, Caramel Color, Red 3), Natural And Artificial Flavors (including Smoke Flavor), Nonfat Dry Milk, Potassium Chloride, Onion Powder, Whey, Sour Cream (cream, Nonfat Dry Milk, Cultures), Calcium Stearate, Maltodextrin, Mono And Diglycerides, Calcium Stearoyl Lactylate, Spice, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Dextrose, Artificial Color, Sodium Acid Pyrophosphate (preserve Freshness), Sodium Bisulfite (preserve Freshness), L Glutamic Acid, Yellow 5, Yellow 6, Soy Lecithin, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat8.93g (+5.36g, +150.14%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1321.0mg (=)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+12.80mg, +297.67%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Corn Syrup Solids, Salt, Four Cheese Blend (cheddar Cheese Blend [whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Colors (yellow No 6 And Yellow No 5)], Romano And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate]), Sugar, Textured Vegetable Protein (soy Flour, Caramel Color, Red 3), Natural And Artificial Flavors (including Smoke Flavor), Nonfat Dry Milk, Potassium Chloride, Onion Powder, Whey, Sour Cream (cream, Nonfat Dry Milk, Cultures), Calcium Stearate, Maltodextrin, Mono And Diglycerides, Calcium Stearoyl Lactylate, Spice, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Dextrose, Artificial Color, Sodium Acid Pyrophosphate (preserve Freshness), Sodium Bisulfite (preserve Freshness), L Glutamic Acid, Yellow 5, Yellow 6, Soy Lecithin, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness), And Less Than 2% Silicon Dioxide Added As An Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-8.00kcal, -2.24%)
Total Fat2.33g (-1.24g, -34.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1326.0mg (+5.00mg, +0.38%)
Total Carbohydrates 62.79g (-15.78g, -20.08%)
Dietary Fiber 30.2g (+23.10g, +325.35%)
Sugars 6.98g (-0.16g, -2.24%)
Sugars, added N/A
Protein 20.93g (+6.64g, +46.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-1.50mg, -34.88%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe2.51mg (-1.35mg, -34.97%)
Potassium, K12.0mg
Vitamin D, IUN/A
Ingredients
Green And Yellow Split Peas, Dextrose, Salt, Onion Powder, Natural Vegetable Flavour [maltodextrin (corn), Salt, Yeast Extract, Dehydrated Vegetables (carrot, Leek, Celery), Sugar, Vegetable Oil (canola), Silicon Dioxide, Onion Oil, Natural Flavour (polysorbate 80)], Celery Seed Powder, Canola Oil, Smokey Paprika (paprika, Natural Flavour), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat1.11g (-2.46g, -68.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1289.0mg (-32.00mg, -2.42%)
Total Carbohydrates 73.33g (-5.24g, -6.67%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 2.22g (-4.92g, -68.91%)
Sugars, added N/A
Protein 11.11g (-3.18g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Blackeye Peas, Bacon Flavor (maltodextrin, Salt, Pork Stock, Rendered Bacon Fat, Chicken Stock, Autolyzed Yeast Extract, Natural And Artificial Flavors, Medium Chain Triglycerides, Beef Stock, Partially Hydrogenated Soybean Oil, Onion Powder, Tocopherol, Natural Smoke Flavor And Citric Acid), Salt, Dehydrated Diced Onion, Dehydrated Granulated Garlic And Dehydrated Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat4.0g (+0.43g, +12.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1280.0mg (-41.00mg, -3.10%)
Total Carbohydrates 76.0g (-2.57g, -3.27%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 8.0g (-6.29g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid19.2mg (+14.90mg, +346.51%)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (-2.42mg, -62.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes (including Some Peel), Maltodextrin, Sea Salt, Butter, Dry Garlic, Natural Flavor, Dried Cane Syrup And Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat2.7g (-0.87g, -24.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1297.0mg (-24.00mg, -1.82%)
Total Carbohydrates 64.86g (-13.71g, -17.45%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 5.41g (-1.73g, -24.23%)
Sugars, added N/A
Protein 16.22g (+1.93g, +13.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca108.0mg (+37.00mg, +52.11%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles* (semolina Wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Miso* (soybeans, Rice, Salt), Natural Flavors, Vegetables* (green And White Onion, Garlic, Wakame Seaweed, Mushroom, Konbu), Sugar, Soy Protein*, Contains Less Than 2% Of: Soy Sauce* (soybeans, Wheat), Bonito Fish Extract*, Salt, Tofu* (soybeans, Water), Sesame Oil, Potassium Chloride, Cellulose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat1.04g (-2.53g, -70.87%)
Saturated Fat 0.27g (+0.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1364.0mg (+43.00mg, +3.26%)
Total Carbohydrates 76.49g (-2.08g, -2.65%)
Dietary Fiber 2.5g (-4.60g, -64.79%)
Sugars 0.72g (-6.42g, -89.92%)
Sugars, added N/A
Protein 8.95g (-5.34g, -37.37%)
Core Vitamins and Minerals
Vitamin A, IU8.0IU (+8.00IU)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca64.0mg (-7.00mg, -9.86%)
Iron, Fe1.04mg (-2.82mg, -73.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Long Grain Rice, Wild Rice, Salt, Autolyzed Yeast Extract, Spices, Onions*, Lactic Acid, Garlic*, Turmeric (color), Soy Sauce (soybeans, Wheat, Salt), Natural Flavors *dried