4c Spicy Hot Panko Chipotle Seasoned Bread Crumbs, Spicy Hot by 4c Foods Corp: Similar Foods
- Product:
- Spicy Hot Panko Chipotle Seasoned Bread Crumbs, Spicy Hot
- Brand:
- 4c
- Maker:
- 4c Foods Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2016182/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal | |
Total Fat | 3.33g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1300.0mg | |
Total Carbohydrates | 73.33g | |
Dietary Fiber | 3.3g | |
Sugars | 10.0g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.0mg | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Panko Japanese Style Bread Crumbs (wheat Flour, Dextrose, Sugar, Yeast, Salt), Salt, Grated Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes (rennet)], Red Pepper, Sugar, Chipotle (smoke Dried Jalapeno) Chili Pepper, Paprika, Canola Oil, Vinegar Powder, Garlic Powder, Dehydrated Parsley Flakes, Spices, Onion Powder, Natural Flavor And Soybean Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-10.00kcal, -2.72%) | |
Total Fat | 3.57g (+0.24g, +7.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1321.0mg (+21.00mg, +1.62%) | |
Total Carbohydrates | 78.57g (+5.24g, +7.15%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 7.14g (-2.86g, -28.60%) | |
Sugars, added | N/A | |
Protein | 14.29g (+4.29g, +42.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.3mg (+0.30mg, +7.50%) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Wheat Gluten, Palm Oil, Salt, Maltodextrin, Contains Less Than 2% Of: Onions*, Celery*, Parsley*, Turkey Broth, Yeast, Soy Lecithin, Caramel (color), Sugar, Hydrolyzed Soy And Corn Protein, Chicken Fat, Onion Powder, Torula Yeast, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Turmeric Extractives (color), Spices, Turmeric, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-11.00kcal, -3.00%) | |
Total Fat | 1.11g (-2.22g, -66.67%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1289.0mg (-11.00mg, -0.85%) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | 8.9g (+5.60g, +169.70%) | |
Sugars | 2.22g (-7.78g, -77.80%) | |
Sugars, added | N/A | |
Protein | 11.11g (+1.11g, +11.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 44.0mg (-23.00mg, -34.33%) | |
Iron, Fe | 4.0mg (+1.60mg, +66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Blackeye Peas, Bacon Flavor (maltodextrin, Salt, Pork Stock, Rendered Bacon Fat, Chicken Stock, Autolyzed Yeast Extract, Natural And Artificial Flavors, Medium Chain Triglycerides, Beef Stock, Partially Hydrogenated Soybean Oil, Onion Powder, Tocopherol, Natural Smoke Flavor And Citric Acid), Salt, Dehydrated Diced Onion, Dehydrated Granulated Garlic And Dehydrated Crushed Red Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 339.0kcal (-28.00kcal, -7.63%) | |
Total Fat | 1.79g (-1.54g, -46.25%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1304.0mg (+4.00mg, +0.31%) | |
Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 3.57g (-6.43g, -64.30%) | |
Sugars, added | N/A | |
Protein | 12.5g (+2.50g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 4.82mg (+2.42mg, +100.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Niacin | 2.857mg |
Ingredients | ||
---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Red Beans, Salt, Sugar Contains 2% Or Less Of: Modified Corn Starch, Hydrolyzed Corn And Soy Protein, Hydrolyzed Wheat Gluten, Torula Yeast, Yeast Extract, Natural Flavors, Smoke Flavor, Garlic, Dehydrated Vegetables (red & Green Bell Peppers, Onion), Spices, Soy Sauce (soybeans, Wheat, Salt), Maltodextrin (from Corn), Carmel Color, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (anti Caking Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+15.00kcal, +4.09%) | |
Total Fat | 4.41g (+1.08g, +32.43%) | |
Saturated Fat | 1.47g (+1.47g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1324.0mg (+24.00mg, +1.85%) | |
Total Carbohydrates | 76.47g (+3.14g, +4.28%) | |
Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
Sugars | 5.88g (-4.12g, -41.20%) | |
Sugars, added | N/A | |
Protein | 5.88g (-4.12g, -41.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Noodle: Rice, Water Seasoning Packet: Sugar, Salt, Garlic, Onion, Galangal (thai Ginger), Corn Maltodextrin, Coconut Milk Powder (coconut Milk, Glucose, Sodium Caseinate {milk}), Yeast Extract, Hydrolyzed Soy And Mung Bean Protein, Citric Acid, Spring Onion, Soybean Oil Oil Packet: Soybean Oil, Red Chili Pepper, Garlic, Shallot, Tocopherols (as Antioxidant) Vegetable Packet: Spring Onion, Culantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (-7.00kcal, -1.91%) | |
Total Fat | 4.0g (+0.67g, +20.12%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1280.0mg (-20.00mg, -1.54%) | |
Total Carbohydrates | 76.0g (+2.67g, +3.64%) | |
Dietary Fiber | 8.0g (+4.70g, +142.42%) | |
Sugars | 0.0g (-10.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.0g (-2.00g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 19.2mg (+15.20mg, +380.00%) | |
Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
Iron, Fe | 1.44mg (-0.96mg, -40.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Idaho Potatoes (including Some Peel), Maltodextrin, Sea Salt, Butter, Dry Garlic, Natural Flavor, Dried Cane Syrup And Parsley Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+26.00kcal, +7.08%) | |
Total Fat | 7.14g (+3.81g, +114.41%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1321.0mg (+21.00mg, +1.62%) | |
Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 7.14g (-2.86g, -28.60%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Wheat Flour, Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Palm Oil, Salt, Maltodextrin, Buttermilk, Dried Onion, Disodium Phosphate, Sodium Caseinate, Tomato Powder, Citric Acid, Spice, Nonfat Milk, Sucrose, Natural Flavors, Autolyzed Yeast Extract, Dried Garlic, Turmeric Extract (color), Annatto Extract (color), Paprika Extract (color), Disodium Inosinate, Disodium Guanylate And Less Than 2% Silicon Dioxide [processing Aid]), Soybean Oil, Sugar, Salt, Malt Syrup (corn Syrup, Malt Extract), Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-34.00kcal, -9.26%) | |
Total Fat | 0.0g (-3.33g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1300.0mg (=) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 3.33g (-6.67g, -66.70%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+33.00kcal, +8.99%) | |
Total Fat | 11.67g (+8.34g, +250.45%) | |
Saturated Fat | 5.0g (+5.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1300.0mg (=) | |
Total Carbohydrates | 70.0g (-3.33g, -4.54%) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 6.67g (-3.33g, -33.30%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 12.0mg (+8.00mg, +200.00%) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 1.2mg (-1.20mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Idaho Red Potato Slices (preserved With Sodium Bisulfite), Cheese Sauce Mix [modified Food Starch, Dehydrated Onion, Salt, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Whey, Cheddar Cheese Blend (whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese [cultured Milk, Salt, Enzymes], Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Autolyzed Yeast Extract, Natural Flavor), Corn Syrup Solids, Butter Powder (maltodextrin, Butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Salt, Canola Oil, Sour Cream [cultured Cream, Nonfat Dry Milk], Disodium Phosphate, Natural & Artificial Flavors, Lactic Acid, Citric Acid), Corn Starch, Sugar, Natural Flavors, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Celery Seed, Citric Acid, Spice, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Mono & Diglycerides, Extractives Of Annatto And Turmeric (color), Silicon Dioxide (anticaking Agent)], Onion Topping [onions, Vegetable Oil (canola And Palm), Wheat Flour And Salt] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+26.00kcal, +7.08%) | |
Total Fat | 8.93g (+5.60g, +168.17%) | |
Saturated Fat | 5.36g (+5.36g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1321.0mg (+21.00mg, +1.62%) | |
Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 7.14g (-2.86g, -28.60%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 17.1mg (+13.10mg, +327.50%) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Corn Syrup Solids, Salt, Four Cheese Blend (cheddar Cheese Blend [whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Colors (yellow No 6 And Yellow No 5)], Romano And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate]), Sugar, Textured Vegetable Protein (soy Flour, Caramel Color, Red 3), Natural And Artificial Flavors (including Smoke Flavor), Nonfat Dry Milk, Potassium Chloride, Onion Powder, Whey, Sour Cream (cream, Nonfat Dry Milk, Cultures), Calcium Stearate, Maltodextrin, Mono And Diglycerides, Calcium Stearoyl Lactylate, Spice, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Dextrose, Artificial Color, Sodium Acid Pyrophosphate (preserve Freshness), Sodium Bisulfite (preserve Freshness), L Glutamic Acid, Yellow 5, Yellow 6, Soy Lecithin, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anticaking Agent |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+26.00kcal, +7.08%) | |
Total Fat | 8.93g (+5.60g, +168.17%) | |
Saturated Fat | 5.36g (+5.36g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1321.0mg (+21.00mg, +1.62%) | |
Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 7.14g (-2.86g, -28.60%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 17.1mg (+13.10mg, +327.50%) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Corn Syrup Solids, Salt, Four Cheese Blend (cheddar Cheese Blend [whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Colors (yellow No 6 And Yellow No 5)], Romano And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate]), Sugar, Textured Vegetable Protein (soy Flour, Caramel Color, Red 3), Natural And Artificial Flavors (including Smoke Flavor), Nonfat Dry Milk, Potassium Chloride, Onion Powder, Whey, Sour Cream (cream, Nonfat Dry Milk, Cultures), Calcium Stearate, Maltodextrin, Mono And Diglycerides, Calcium Stearoyl Lactylate, Spice, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Dextrose, Artificial Color, Sodium Acid Pyrophosphate (preserve Freshness), Sodium Bisulfite (preserve Freshness), L Glutamic Acid, Yellow 5, Yellow 6, Soy Lecithin, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness), And Less Than 2% Silicon Dioxide Added As An Anticaking Agent |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 349.0kcal (-18.00kcal, -4.90%) | |
Total Fat | 1.16g (-2.17g, -65.17%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1279.0mg (-21.00mg, -1.62%) | |
Total Carbohydrates | 65.12g (-8.21g, -11.20%) | |
Dietary Fiber | 23.3g (+20.00g, +606.06%) | |
Sugars | 13.95g (+3.95g, +39.50%) | |
Sugars, added | N/A | |
Protein | 20.93g (+10.93g, +109.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
Iron, Fe | 4.19mg (+1.79mg, +74.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green And Yellow Peas, Dextrose, Salt, Onions, Celery Seed, Olive Oil, Natural Flavor, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (-27.00kcal, -7.36%) | |
Total Fat | 1.0g (-2.33g, -69.97%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1280.0mg (-20.00mg, -1.54%) | |
Total Carbohydrates | 70.0g (-3.33g, -4.54%) | |
Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
Sugars | 32.0g (+22.00g, +220.00%) | |
Sugars, added | N/A | |
Protein | 8.0g (-2.00g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Buttermilk Powder, Dried Pumpkin Flakes, Salt, Dextrose, Sodium Bicarbonate, Cinnamon, Ground Nutmeg, Ground Ginger |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-11.00kcal, -3.00%) | |
Total Fat | 0.0g (-3.33g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1333.0mg (+33.00mg, +2.54%) | |
Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
Dietary Fiber | 2.2g (-1.10g, -33.33%) | |
Sugars | 0.0g (-10.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 89.0mg (+22.00mg, +32.84%) | |
Iron, Fe | 3.2mg (+0.80mg, +33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Salt, Maltodextrin, Sugar, Spices, Red Bell Pepper*, Green Bell Pepper*, Cayenne Pepper*, Garlic*, Onion*, Yeast Extract, Corn Starch, Color Added (annatto Extract, Turmeric Extract), Soybean Oil, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Whey (milk), Wheat Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 341.0kcal (-26.00kcal, -7.08%) | |
Total Fat | 1.14g (-2.19g, -65.77%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1273.0mg (-27.00mg, -2.08%) | |
Total Carbohydrates | 72.73g (-0.60g, -0.82%) | |
Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
Sugars | 6.82g (-3.18g, -31.80%) | |
Sugars, added | N/A | |
Protein | 9.09g (-0.91g, -9.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 91.0mg (+24.00mg, +35.82%) | |
Iron, Fe | 1.64mg (-0.76mg, -31.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Whole Wheat Flour, Dry Whey, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Dried Honey (honey, Wheat Starch), Salt, Buttermilk Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 341.0kcal (-26.00kcal, -7.08%) | |
Total Fat | 1.14g (-2.19g, -65.77%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1273.0mg (-27.00mg, -2.08%) | |
Total Carbohydrates | 72.73g (-0.60g, -0.82%) | |
Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
Sugars | 6.82g (-3.18g, -31.80%) | |
Sugars, added | N/A | |
Protein | 9.09g (-0.91g, -9.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 91.0mg (+24.00mg, +35.82%) | |
Iron, Fe | 1.64mg (-0.76mg, -31.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Whole Wheat Flour, Dry Whey, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Dried Honey (honey, Wheat Starch), Salt, Buttermilk Powder |