Alani Nu Munchies Fit Snacks Protein Bars, Munchies by Alani Nutrition Llc: Similar Foods
- Product:
- Munchies Fit Snacks Protein Bars, Munchies
- Brand:
- Alani Nu
- Maker:
- Alani Nutrition Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509057/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 13.04g | |
| Saturated Fat | 8.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 674.0mg | |
| Total Carbohydrates | 36.96g | |
| Dietary Fiber | 10.9g | |
| Sugars | 10.87g | |
| Sugars, added | N/A | |
| Protein | 34.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg | |
| Iron, Fe | 4.35mg | |
| Potassium, K | 215.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Isolate), Soy Protein Isolate, Corn Fiber, Palm Kernel Oil, Sugar, Dextrose Syrup, Maltitol, Gluten Free Pretzels (whole Grain Brown Rice Flour, Potato Starch, Corn Starch, Soluble Corn Fiber, Canola Oil, Sugar, Salt, Cellulose Gum, Baking Soda, Sunflower Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Glycerin, Almonds, Chicory Root Fiber, Cocoa (processed With Alkali), Rice Flour, Almond Butter, Water, Natural Flavor, Salt, Sunflower Lecithin, Sucralose, Colored With Paprika, Potassium Sorbate And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 13.04g (=) | |
| Saturated Fat | 8.7g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 33.0mg (=) | |
| Sodium | 674.0mg (=) | |
| Total Carbohydrates | 36.96g (=) | |
| Dietary Fiber | 10.9g (=) | |
| Sugars | 10.87g (=) | |
| Sugars, added | N/A | |
| Protein | 34.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (=) | |
| Iron, Fe | 4.35mg (=) | |
| Potassium, K | 215.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Isolate), Soy Protein Isolate, Corn Fiber, Palm Kernel Oil, Sugar, Dextrose Syrup, Maltitol, Gluten Free Pretzels (whole Grain Brown Rice Flour, Potato Starch, Corn Starch, Soluble Corn Fiber, Canola Oil, Sugar, Salt, Cellulose Gum, Baking Soda, Sunflower Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Glycerin, Almonds, Chicory Root Fiber, Cocoa (processed With Alkali), Rice Flour, Almond Butter, Water, Natural Flavor, Salt, Sunflower Lecithin, Sucralose, Colored With Paprika, Potassium Sorbate And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+18.00kcal, +4.86%) | |
| Total Fat | 20.0g (+6.96g, +53.37%) | |
| Saturated Fat | 9.41g (+0.71g, +8.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+20.00mg, +60.61%) | |
| Sodium | 682.0mg (+8.00mg, +1.19%) | |
| Total Carbohydrates | 37.65g (+0.69g, +1.87%) | |
| Dietary Fiber | 8.2g (-2.70g, -24.77%) | |
| Sugars | 24.71g (+13.84g, +127.32%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-20.66g, -59.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-20.00mg, -10.20%) | |
| Iron, Fe | 2.12mg (-2.23mg, -51.26%) | |
| Potassium, K | 247.0mg (+32.00mg, +14.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Uncured Genoa Salami Contains No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Swiss Chard (pork, Sea Salt, And Less Than 2% Of The Following: Dextrose, Lactic Acid Starter Culture, Swiss Chard, Spices), Pepper Jack Cheese (pasteurized Milk, Jalapeo Peppers, Cheese Cultures, Salt, Enzymes), Dried Mango, Dark Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-37.00kcal, -10.00%) | |
| Total Fat | 17.28g (+4.24g, +32.52%) | |
| Saturated Fat | 7.41g (-1.29g, -14.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+4.00mg, +12.12%) | |
| Sodium | 642.0mg (-32.00mg, -4.75%) | |
| Total Carbohydrates | 28.4g (-8.56g, -23.16%) | |
| Dietary Fiber | 1.2g (-9.70g, -88.99%) | |
| Sugars | 7.41g (-3.46g, -31.83%) | |
| Sugars, added | N/A | |
| Protein | 16.05g (-18.73g, -53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (+2.00mg, +1.02%) | |
| Iron, Fe | 1.85mg (-2.50mg, -57.47%) | |
| Potassium, K | 198.0mg (-17.00mg, -7.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Smoked Turkey (turkey, Water, Sea Salt, Vinegar, Potato Starch, Cultured Celery Extract, Cane Sugar), Crackers (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Sugar, Salt, Contains 2% Or Less Of: Leavening (ammonium Bicarbonate, Baking Soda, Calcium Phosphate), Malted Barley Extract, Natural Flavor, Enzymes), Colby Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Annatto (color), Calcium Chloride, Microbial Enzyme), Chocolate Chip Button Cookies (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract), Corn Syrup Sea Salt, Cocoa Powder (processed With Alkali), Ammonium Bicarbonate, Baking Soda, Vanilla Extract, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-41.00kcal, -11.08%) | |
| Total Fat | 17.72g (+4.68g, +35.89%) | |
| Saturated Fat | 7.59g (-1.11g, -12.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+5.00mg, +15.15%) | |
| Sodium | 646.0mg (-28.00mg, -4.15%) | |
| Total Carbohydrates | 27.85g (-9.11g, -24.65%) | |
| Dietary Fiber | 1.3g (-9.60g, -88.07%) | |
| Sugars | 6.33g (-4.54g, -41.77%) | |
| Sugars, added | N/A | |
| Protein | 15.19g (-19.59g, -56.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 203.0mg (+7.00mg, +3.57%) | |
| Iron, Fe | 1.52mg (-2.83mg, -65.06%) | |
| Potassium, K | 190.0mg (-25.00mg, -11.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Smoked Turkey (turkey, Water, Sea Salt, Vinegar, Potato Starch, Cultured Celery Extract, Cane Sugar), Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Salt, Cheese Cultures, Annatto [color], Enzymes), Crackers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil, Sugar, Salt, Contains 2% Or Less Of: Leavening [ammonium Bicarbonate, Baking Soda, Calcium Phosphate], Malted Barley Extract, Natural Flavor, Enzymes), Mini Oatmeal Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Rolled Oats, Palm Oil, Corn Syrup, Canola Oil, Cinnamon, Baking Soda, Salt, Soy Lecithin, Caramel Color, Vanilla Extract, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 10.87g (-2.17g, -16.64%) | |
| Saturated Fat | 2.17g (-6.53g, -75.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 630.0mg (-44.00mg, -6.53%) | |
| Total Carbohydrates | 34.78g (-2.18g, -5.90%) | |
| Dietary Fiber | 0.0g (-10.90g, -100.00%) | |
| Sugars | 2.17g (-8.70g, -80.04%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+10.87g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (=) | |
| Iron, Fe | 11.09mg (+6.74mg, +154.94%) | |
| Potassium, K | 196.0mg (-19.00mg, -8.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Natural Pumpkin Spice Flavor With Other Natural Flavors, Organic Natural Flavors With Other Natural Flavors, Organic Acacia, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-27.00kcal, -7.30%) | |
| Total Fat | 12.86g (-0.18g, -1.38%) | |
| Saturated Fat | 1.43g (-7.27g, -83.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-4.00mg, -12.12%) | |
| Sodium | 629.0mg (-45.00mg, -6.68%) | |
| Total Carbohydrates | 42.86g (+5.90g, +15.96%) | |
| Dietary Fiber | 20.0g (+9.10g, +83.49%) | |
| Sugars | 2.86g (-8.01g, -73.69%) | |
| Sugars, added | N/A | |
| Protein | 37.14g (+2.36g, +6.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (+21.00mg, +10.71%) | |
| Iron, Fe | 2.86mg (-1.49mg, -34.25%) | |
| Potassium, K | 234.0mg (+19.00mg, +8.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Chick Pea Flour, Erythritol, Soluble Corn Fiber, Sunflower Oil, Sugarcane Fiber, Egg Whites, Buttermilk, Eggs, Baking Powder (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Sea Salt, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-20.00kcal, -5.41%) | |
| Total Fat | 7.5g (-5.54g, -42.48%) | |
| Saturated Fat | 1.25g (-7.45g, -85.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 650.0mg (-24.00mg, -3.56%) | |
| Total Carbohydrates | 45.0g (+8.04g, +21.75%) | |
| Dietary Fiber | 17.5g (+6.60g, +60.55%) | |
| Sugars | 2.5g (-8.37g, -77.00%) | |
| Sugars, added | N/A | |
| Protein | 37.5g (+2.72g, +7.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+4.00mg, +2.04%) | |
| Iron, Fe | 2.7mg (-1.65mg, -37.93%) | |
| Potassium, K | 175.0mg (-40.00mg, -18.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Cashew Butter (dry Roasted Cashews, Sunflower Oil), Cashew Nuts, Cocoa Powder, Tapioca Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+24.00kcal, +6.49%) | |
| Total Fat | 8.45g (-4.59g, -35.20%) | |
| Saturated Fat | 5.63g (-3.07g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-5.00mg, -15.15%) | |
| Sodium | 704.0mg (+30.00mg, +4.45%) | |
| Total Carbohydrates | 60.56g (+23.60g, +63.85%) | |
| Dietary Fiber | 1.4g (-9.50g, -87.16%) | |
| Sugars | 4.23g (-6.64g, -61.09%) | |
| Sugars, added | N/A | |
| Protein | 18.31g (-16.47g, -47.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (+1.00mg, +0.51%) | |
| Iron, Fe | 2.68mg (-1.67mg, -38.39%) | |
| Potassium, K | 176.0mg (-39.00mg, -18.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Cheddar Cheese (milk, Salt, Cheese Cultures & Enzymes, Whey, Buttermilk, Disodium Phosphate, Annatto Extract (for Color)), Blue Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Citric Acid (to Enhance Flavor), Pepper, Cayenne Pepper, Chili Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-37.00kcal, -10.00%) | |
| Total Fat | 9.52g (-3.52g, -26.99%) | |
| Saturated Fat | 2.98g (-5.72g, -65.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-15.00mg, -45.45%) | |
| Sodium | 702.0mg (+28.00mg, +4.15%) | |
| Total Carbohydrates | 46.43g (+9.47g, +25.62%) | |
| Dietary Fiber | 1.2g (-9.70g, -88.99%) | |
| Sugars | 4.76g (-6.11g, -56.21%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-22.88g, -65.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-29.00mg, -14.80%) | |
| Iron, Fe | 1.79mg (-2.56mg, -58.85%) | |
| Potassium, K | 226.0mg (+11.00mg, +5.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Natural Flavor, Enzymes, Oleoresin Paprika [color], Annatto Extract [color]); Seasoning Blend (modified Cornstarch, Whey, Pasteurized Part Skim Milk, Whey Protein Concentrate, Pasteurized Milk, Garlic Powder, Salt, Cracked Black Pepper, Onion Powder, Lactose, Maltodextrin, Contains Less Than 2% Of: Spices, Sodium Phosphate, Buttermilk Solids, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Enzymes, Natural Flavor [contains Celery]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+24.00kcal, +6.49%) | |
| Total Fat | 8.45g (-4.59g, -35.20%) | |
| Saturated Fat | 4.23g (-4.47g, -51.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-12.00mg, -36.36%) | |
| Sodium | 704.0mg (+30.00mg, +4.45%) | |
| Total Carbohydrates | 60.56g (+23.60g, +63.85%) | |
| Dietary Fiber | 1.4g (-9.50g, -87.16%) | |
| Sugars | 4.23g (-6.64g, -61.09%) | |
| Sugars, added | N/A | |
| Protein | 18.31g (-16.47g, -47.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (+1.00mg, +0.51%) | |
| Iron, Fe | 2.68mg (-1.67mg, -38.39%) | |
| Potassium, K | 176.0mg (-39.00mg, -18.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Cheddar Cheese (milk, Salt, Cheese Cultures & Enzymes, Whey, Buttermilk, Disodium Phosphate, Annatto Extract (for Color)), Blue Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Citric Acid (to Enhance Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 10.87g (-2.17g, -16.64%) | |
| Saturated Fat | 2.17g (-6.53g, -75.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 630.0mg (-44.00mg, -6.53%) | |
| Total Carbohydrates | 34.78g (-2.18g, -5.90%) | |
| Dietary Fiber | 0.0g (-10.90g, -100.00%) | |
| Sugars | 2.17g (-8.70g, -80.04%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+10.87g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-22.00mg, -11.22%) | |
| Iron, Fe | 10.87mg (+6.52mg, +149.89%) | |
| Potassium, K | 196.0mg (-19.00mg, -8.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Vanilla Flavor, Organic Natural Flavors, Organic Acacia, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Xanthan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 8.75g (-4.29g, -32.90%) | |
| Saturated Fat | 5.0g (-3.70g, -42.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 650.0mg (-24.00mg, -3.56%) | |
| Total Carbohydrates | 42.5g (+5.54g, +14.99%) | |
| Dietary Fiber | 17.5g (+6.60g, +60.55%) | |
| Sugars | 2.5g (-8.37g, -77.00%) | |
| Sugars, added | N/A | |
| Protein | 37.5g (+2.72g, +7.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+4.00mg, +2.04%) | |
| Iron, Fe | 2.7mg (-1.65mg, -37.93%) | |
| Potassium, K | 162.0mg (-53.00mg, -24.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Cashew Butter (dry Roasted Cashews, Sunflower Oil), Coconut, Cocoa Powder, Tapioca Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 7.84g (-5.20g, -39.88%) | |
| Saturated Fat | 3.92g (-4.78g, -54.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-13.00mg, -39.39%) | |
| Sodium | 706.0mg (+32.00mg, +4.75%) | |
| Total Carbohydrates | 66.67g (+29.71g, +80.38%) | |
| Dietary Fiber | 2.0g (-8.90g, -81.65%) | |
| Sugars | 3.92g (-6.95g, -63.94%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-24.98g, -71.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 157.0mg (-39.00mg, -19.90%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 196.0mg (-19.00mg, -8.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 3.137mg | |
| Ingredients | ||
|---|---|---|
Elbow Style Pasta (whole Grain Rice Flour, White Rice Flour, Rice Bran Extract), Cheese Sauce Mix (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Salt, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+21.00kcal, +5.68%) | |
| Total Fat | 10.87g (-2.17g, -16.64%) | |
| Saturated Fat | 2.17g (-6.53g, -75.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 630.0mg (-44.00mg, -6.53%) | |
| Total Carbohydrates | 34.78g (-2.18g, -5.90%) | |
| Dietary Fiber | 0.0g (-10.90g, -100.00%) | |
| Sugars | 2.17g (-8.70g, -80.04%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+10.87g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (+21.00mg, +10.71%) | |
| Iron, Fe | 11.3mg (+6.95mg, +159.77%) | |
| Potassium, K | 239.0mg (+24.00mg, +11.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Natural Flavors, Organic Acacia, Sea Salt, Organic Reb A (stevia Extract), Organic Guar Gum, Xanthan Cum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 7.14g (-5.90g, -45.25%) | |
| Saturated Fat | 5.71g (-2.99g, -34.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 686.0mg (+12.00mg, +1.78%) | |
| Total Carbohydrates | 71.43g (+34.47g, +93.26%) | |
| Dietary Fiber | 2.9g (-8.00g, -73.39%) | |
| Sugars | 42.86g (+31.99g, +294.30%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-29.07g, -83.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-25.00mg, -12.76%) | |
| Iron, Fe | 3.09mg (-1.26mg, -28.97%) | |
| Potassium, K | 214.0mg (-1.00mg, -0.47%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Filling (sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Sugar, Water, Dextrose, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Butter [cream, Salt], Modified Potato Starch, Artificial Flavor, Cocoa, Cellulose Gel, Hydrogenated Cottonseed Oil, Salt, Color Added, Datem, Natural Flavor, Potassium Sorbate (preservative), Xanthan Gum, Baking Soda), Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Modified Corn Starch, Palm Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Starch, Locust Bean Gum, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Nonfat Milk, Distilled Monoglycerides, Calcium Acetate, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Dextrose, Artificial Flavor | ||