Pamela's Organic Mac N' Cheese Pasta by Pamela's Products Inc: Similar Foods

Product:
Organic Mac N' Cheese Pasta
Brand:
Pamela's
Maker:
Pamela's Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432689/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total Fat8.45g
Saturated Fat 4.23g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 704.0mg
Total Carbohydrates 60.56g
Dietary Fiber 1.4g
Sugars 4.23g
Sugars, added N/A
Protein 18.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg
Iron, Fe2.68mg
Potassium, K176.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Pasta (organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Cheddar Cheese (milk, Salt, Cheese Cultures & Enzymes, Whey, Buttermilk, Disodium Phosphate, Annatto Extract (for Color)), Blue Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Citric Acid (to Enhance Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat8.45g (=)
Saturated Fat 5.63g (+1.40g, +33.10%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 704.0mg (=)
Total Carbohydrates 60.56g (=)
Dietary Fiber 1.4g (=)
Sugars 4.23g (=)
Sugars, added N/A
Protein 18.31g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (=)
Iron, Fe2.68mg (=)
Potassium, K176.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pasta (organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Cheddar Cheese (milk, Salt, Cheese Cultures & Enzymes, Whey, Buttermilk, Disodium Phosphate, Annatto Extract (for Color)), Blue Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Citric Acid (to Enhance Flavor), Pepper, Cayenne Pepper, Chili Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-21.00kcal, -5.33%)
Total Fat7.84g (-0.61g, -7.22%)
Saturated Fat 3.92g (-0.31g, -7.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 706.0mg (+2.00mg, +0.28%)
Total Carbohydrates 66.67g (+6.11g, +10.09%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.92g (-0.31g, -7.33%)
Sugars, added N/A
Protein 9.8g (-8.51g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca157.0mg (-40.00mg, -20.30%)
Iron, Fe0.0mg (-2.68mg, -100.00%)
Potassium, K196.0mg (+20.00mg, +11.36%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin3.137mg
Ingredients
Elbow Style Pasta (whole Grain Rice Flour, White Rice Flour, Rice Bran Extract), Cheese Sauce Mix (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Salt, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+35.00kcal, +8.88%)
Total Fat12.5g (+4.05g, +47.93%)
Saturated Fat 1.79g (-2.44g, -57.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 679.0mg (-25.00mg, -3.55%)
Total Carbohydrates 67.86g (+7.30g, +12.05%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (-0.66g, -15.60%)
Sugars, added N/A
Protein 10.71g (-7.60g, -41.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+17.00mg, +8.63%)
Iron, Fe4.64mg (+1.96mg, +73.13%)
Potassium, K214.0mg (+38.00mg, +21.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sesame Seeds, Vegetable Oil, Malt, Salt, Sugar, Caraway Seeds, Minced Garlic, Minced Onions, Poppy Seeds, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-24.00kcal, -6.09%)
Total Fat13.04g (+4.59g, +54.32%)
Saturated Fat 8.7g (+4.47g, +105.67%)
Trans Fat N/A
Cholesterol 33.0mg (+12.00mg, +57.14%)
Sodium 674.0mg (-30.00mg, -4.26%)
Total Carbohydrates 36.96g (-23.60g, -38.97%)
Dietary Fiber 10.9g (+9.50g, +678.57%)
Sugars 10.87g (+6.64g, +156.97%)
Sugars, added N/A
Protein 34.78g (+16.47g, +89.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (-1.00mg, -0.51%)
Iron, Fe4.35mg (+1.67mg, +62.31%)
Potassium, K215.0mg (+39.00mg, +22.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (whey Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Isolate), Soy Protein Isolate, Corn Fiber, Palm Kernel Oil, Sugar, Dextrose Syrup, Maltitol, Gluten Free Pretzels (whole Grain Brown Rice Flour, Potato Starch, Corn Starch, Soluble Corn Fiber, Canola Oil, Sugar, Salt, Cellulose Gum, Baking Soda, Sunflower Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Glycerin, Almonds, Chicory Root Fiber, Cocoa (processed With Alkali), Rice Flour, Almond Butter, Water, Natural Flavor, Salt, Sunflower Lecithin, Sucralose, Colored With Paprika, Potassium Sorbate And Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-24.00kcal, -6.09%)
Total Fat13.04g (+4.59g, +54.32%)
Saturated Fat 8.7g (+4.47g, +105.67%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+12.00mg, +57.14%)
Sodium 674.0mg (-30.00mg, -4.26%)
Total Carbohydrates 36.96g (-23.60g, -38.97%)
Dietary Fiber 10.9g (+9.50g, +678.57%)
Sugars 10.87g (+6.64g, +156.97%)
Sugars, added N/A
Protein 34.78g (+16.47g, +89.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (-1.00mg, -0.51%)
Iron, Fe4.35mg (+1.67mg, +62.31%)
Potassium, K215.0mg (+39.00mg, +22.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (whey Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Isolate), Soy Protein Isolate, Corn Fiber, Palm Kernel Oil, Sugar, Dextrose Syrup, Maltitol, Gluten Free Pretzels (whole Grain Brown Rice Flour, Potato Starch, Corn Starch, Soluble Corn Fiber, Canola Oil, Sugar, Salt, Cellulose Gum, Baking Soda, Sunflower Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Glycerin, Almonds, Chicory Root Fiber, Cocoa (processed With Alkali), Rice Flour, Almond Butter, Water, Natural Flavor, Salt, Sunflower Lecithin, Sucralose, Colored With Paprika, Potassium Sorbate And Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.86
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-19.00kcal, -4.82%)
Total Fat8.75g (+0.30g, +3.55%)
Saturated Fat 5.0g (+0.77g, +18.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 650.0mg (-54.00mg, -7.67%)
Total Carbohydrates 42.5g (-18.06g, -29.82%)
Dietary Fiber 17.5g (+16.10g, +1150.00%)
Sugars 2.5g (-1.73g, -40.90%)
Sugars, added N/A
Protein 37.5g (+19.19g, +104.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+3.00mg, +1.52%)
Iron, Fe2.7mg (+0.02mg, +0.75%)
Potassium, K162.0mg (-14.00mg, -7.95%)
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Cashew Butter (dry Roasted Cashews, Sunflower Oil), Coconut, Cocoa Powder, Tapioca Starch, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat5.36g (-3.09g, -36.57%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 714.0mg (+10.00mg, +1.42%)
Total Carbohydrates 71.43g (+10.87g, +17.95%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 7.14g (+2.91g, +68.79%)
Sugars, added N/A
Protein 14.29g (-4.02g, -21.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-54.00mg, -27.41%)
Iron, Fe4.29mg (+1.61mg, +60.07%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat5.36g (-3.09g, -36.57%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 714.0mg (+10.00mg, +1.42%)
Total Carbohydrates 71.43g (+10.87g, +17.95%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 7.14g (+2.91g, +68.79%)
Sugars, added N/A
Protein 14.29g (-4.02g, -21.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-54.00mg, -27.41%)
Iron, Fe4.29mg (+1.61mg, +60.07%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat5.36g (-3.09g, -36.57%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 714.0mg (+10.00mg, +1.42%)
Total Carbohydrates 71.43g (+10.87g, +17.95%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 7.14g (+2.91g, +68.79%)
Sugars, added N/A
Protein 14.29g (-4.02g, -21.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-54.00mg, -27.41%)
Iron, Fe4.29mg (+1.61mg, +60.07%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat5.36g (-3.09g, -36.57%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 714.0mg (+10.00mg, +1.42%)
Total Carbohydrates 71.43g (+10.87g, +17.95%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 7.14g (+2.91g, +68.79%)
Sugars, added N/A
Protein 14.29g (-4.02g, -21.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-54.00mg, -27.41%)
Iron, Fe4.29mg (+1.61mg, +60.07%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat5.36g (-3.09g, -36.57%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 714.0mg (+10.00mg, +1.42%)
Total Carbohydrates 71.43g (+10.87g, +17.95%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 7.14g (+2.91g, +68.79%)
Sugars, added N/A
Protein 14.29g (-4.02g, -21.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-54.00mg, -27.41%)
Iron, Fe4.29mg (+1.61mg, +60.07%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Breadcrumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat5.36g (-3.09g, -36.57%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 714.0mg (+10.00mg, +1.42%)
Total Carbohydrates 71.43g (+10.87g, +17.95%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 7.14g (+2.91g, +68.79%)
Sugars, added N/A
Protein 14.29g (-4.02g, -21.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-54.00mg, -27.41%)
Iron, Fe4.29mg (+1.61mg, +60.07%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat5.36g (-3.09g, -36.57%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 714.0mg (+10.00mg, +1.42%)
Total Carbohydrates 71.43g (+10.87g, +17.95%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 7.14g (+2.91g, +68.79%)
Sugars, added N/A
Protein 14.29g (-4.02g, -21.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-54.00mg, -27.41%)
Iron, Fe4.29mg (+1.61mg, +60.07%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour [yellow Corn Flour, White Corn Flour], Oat Bran, Corn Meal [white Corn Meal, Yellow Corn Meal], Rice Flour, Potato Flour, Soy Lecithin, Calcium Propionate [preservative], Sesame Seeds, Caraway Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat5.36g (-3.09g, -36.57%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 714.0mg (+10.00mg, +1.42%)
Total Carbohydrates 71.43g (+10.87g, +17.95%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 7.14g (+2.91g, +68.79%)
Sugars, added N/A
Protein 14.29g (-4.02g, -21.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-54.00mg, -27.41%)
Iron, Fe4.29mg (+1.61mg, +60.07%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat5.36g (-3.09g, -36.57%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 714.0mg (+10.00mg, +1.42%)
Total Carbohydrates 71.43g (+10.87g, +17.95%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 7.14g (+2.91g, +68.79%)
Sugars, added N/A
Protein 14.29g (-4.02g, -21.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-54.00mg, -27.41%)
Iron, Fe4.29mg (+1.61mg, +60.07%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Bread Crumbs Made From Enriched Bread (enriched Flour [contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate [preservative], Sesame Seeds, Caraway Seeds)