Pamela's Organic Mac N' Cheese Pasta by Pamela's Products Inc: Similar Foods
- Product:
- Organic Mac N' Cheese Pasta
- Brand:
- Pamela's
- Maker:
- Pamela's Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432689/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal | |
| Total Fat | 8.45g | |
| Saturated Fat | 4.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 704.0mg | |
| Total Carbohydrates | 60.56g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.23g | |
| Sugars, added | N/A | |
| Protein | 18.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg | |
| Iron, Fe | 2.68mg | |
| Potassium, K | 176.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Cheddar Cheese (milk, Salt, Cheese Cultures & Enzymes, Whey, Buttermilk, Disodium Phosphate, Annatto Extract (for Color)), Blue Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Citric Acid (to Enhance Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (=) | |
| Total Fat | 8.45g (=) | |
| Saturated Fat | 5.63g (+1.40g, +33.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+7.00mg, +33.33%) | |
| Sodium | 704.0mg (=) | |
| Total Carbohydrates | 60.56g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.23g (=) | |
| Sugars, added | N/A | |
| Protein | 18.31g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (=) | |
| Iron, Fe | 2.68mg (=) | |
| Potassium, K | 176.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Cheddar Cheese (milk, Salt, Cheese Cultures & Enzymes, Whey, Buttermilk, Disodium Phosphate, Annatto Extract (for Color)), Blue Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Citric Acid (to Enhance Flavor), Pepper, Cayenne Pepper, Chili Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-21.00kcal, -5.33%) | |
| Total Fat | 7.84g (-0.61g, -7.22%) | |
| Saturated Fat | 3.92g (-0.31g, -7.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 706.0mg (+2.00mg, +0.28%) | |
| Total Carbohydrates | 66.67g (+6.11g, +10.09%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 3.92g (-0.31g, -7.33%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-8.51g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 157.0mg (-40.00mg, -20.30%) | |
| Iron, Fe | 0.0mg (-2.68mg, -100.00%) | |
| Potassium, K | 196.0mg (+20.00mg, +11.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 3.137mg | |
| Ingredients | ||
|---|---|---|
Elbow Style Pasta (whole Grain Rice Flour, White Rice Flour, Rice Bran Extract), Cheese Sauce Mix (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Salt, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+35.00kcal, +8.88%) | |
| Total Fat | 12.5g (+4.05g, +47.93%) | |
| Saturated Fat | 1.79g (-2.44g, -57.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 679.0mg (-25.00mg, -3.55%) | |
| Total Carbohydrates | 67.86g (+7.30g, +12.05%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (-0.66g, -15.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.60g, -41.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+17.00mg, +8.63%) | |
| Iron, Fe | 4.64mg (+1.96mg, +73.13%) | |
| Potassium, K | 214.0mg (+38.00mg, +21.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sesame Seeds, Vegetable Oil, Malt, Salt, Sugar, Caraway Seeds, Minced Garlic, Minced Onions, Poppy Seeds, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-24.00kcal, -6.09%) | |
| Total Fat | 13.04g (+4.59g, +54.32%) | |
| Saturated Fat | 8.7g (+4.47g, +105.67%) | |
| Trans Fat | N/A | |
| Cholesterol | 33.0mg (+12.00mg, +57.14%) | |
| Sodium | 674.0mg (-30.00mg, -4.26%) | |
| Total Carbohydrates | 36.96g (-23.60g, -38.97%) | |
| Dietary Fiber | 10.9g (+9.50g, +678.57%) | |
| Sugars | 10.87g (+6.64g, +156.97%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (+16.47g, +89.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-1.00mg, -0.51%) | |
| Iron, Fe | 4.35mg (+1.67mg, +62.31%) | |
| Potassium, K | 215.0mg (+39.00mg, +22.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Isolate), Soy Protein Isolate, Corn Fiber, Palm Kernel Oil, Sugar, Dextrose Syrup, Maltitol, Gluten Free Pretzels (whole Grain Brown Rice Flour, Potato Starch, Corn Starch, Soluble Corn Fiber, Canola Oil, Sugar, Salt, Cellulose Gum, Baking Soda, Sunflower Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Glycerin, Almonds, Chicory Root Fiber, Cocoa (processed With Alkali), Rice Flour, Almond Butter, Water, Natural Flavor, Salt, Sunflower Lecithin, Sucralose, Colored With Paprika, Potassium Sorbate And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-24.00kcal, -6.09%) | |
| Total Fat | 13.04g (+4.59g, +54.32%) | |
| Saturated Fat | 8.7g (+4.47g, +105.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+12.00mg, +57.14%) | |
| Sodium | 674.0mg (-30.00mg, -4.26%) | |
| Total Carbohydrates | 36.96g (-23.60g, -38.97%) | |
| Dietary Fiber | 10.9g (+9.50g, +678.57%) | |
| Sugars | 10.87g (+6.64g, +156.97%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (+16.47g, +89.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-1.00mg, -0.51%) | |
| Iron, Fe | 4.35mg (+1.67mg, +62.31%) | |
| Potassium, K | 215.0mg (+39.00mg, +22.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Isolate), Soy Protein Isolate, Corn Fiber, Palm Kernel Oil, Sugar, Dextrose Syrup, Maltitol, Gluten Free Pretzels (whole Grain Brown Rice Flour, Potato Starch, Corn Starch, Soluble Corn Fiber, Canola Oil, Sugar, Salt, Cellulose Gum, Baking Soda, Sunflower Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Glycerin, Almonds, Chicory Root Fiber, Cocoa (processed With Alkali), Rice Flour, Almond Butter, Water, Natural Flavor, Salt, Sunflower Lecithin, Sucralose, Colored With Paprika, Potassium Sorbate And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-19.00kcal, -4.82%) | |
| Total Fat | 8.75g (+0.30g, +3.55%) | |
| Saturated Fat | 5.0g (+0.77g, +18.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 650.0mg (-54.00mg, -7.67%) | |
| Total Carbohydrates | 42.5g (-18.06g, -29.82%) | |
| Dietary Fiber | 17.5g (+16.10g, +1150.00%) | |
| Sugars | 2.5g (-1.73g, -40.90%) | |
| Sugars, added | N/A | |
| Protein | 37.5g (+19.19g, +104.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+3.00mg, +1.52%) | |
| Iron, Fe | 2.7mg (+0.02mg, +0.75%) | |
| Potassium, K | 162.0mg (-14.00mg, -7.95%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Cashew Butter (dry Roasted Cashews, Sunflower Oil), Coconut, Cocoa Powder, Tapioca Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 5.36g (-3.09g, -36.57%) | |
| Saturated Fat | 0.0g (-4.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 714.0mg (+10.00mg, +1.42%) | |
| Total Carbohydrates | 71.43g (+10.87g, +17.95%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.02g, -21.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-54.00mg, -27.41%) | |
| Iron, Fe | 4.29mg (+1.61mg, +60.07%) | |
| Potassium, K | 179.0mg (+3.00mg, +1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 5.36g (-3.09g, -36.57%) | |
| Saturated Fat | 0.0g (-4.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 714.0mg (+10.00mg, +1.42%) | |
| Total Carbohydrates | 71.43g (+10.87g, +17.95%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.02g, -21.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-54.00mg, -27.41%) | |
| Iron, Fe | 4.29mg (+1.61mg, +60.07%) | |
| Potassium, K | 179.0mg (+3.00mg, +1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 5.36g (-3.09g, -36.57%) | |
| Saturated Fat | 0.0g (-4.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 714.0mg (+10.00mg, +1.42%) | |
| Total Carbohydrates | 71.43g (+10.87g, +17.95%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.02g, -21.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-54.00mg, -27.41%) | |
| Iron, Fe | 4.29mg (+1.61mg, +60.07%) | |
| Potassium, K | 179.0mg (+3.00mg, +1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 5.36g (-3.09g, -36.57%) | |
| Saturated Fat | 0.0g (-4.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 714.0mg (+10.00mg, +1.42%) | |
| Total Carbohydrates | 71.43g (+10.87g, +17.95%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.02g, -21.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-54.00mg, -27.41%) | |
| Iron, Fe | 4.29mg (+1.61mg, +60.07%) | |
| Potassium, K | 179.0mg (+3.00mg, +1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 5.36g (-3.09g, -36.57%) | |
| Saturated Fat | 0.0g (-4.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 714.0mg (+10.00mg, +1.42%) | |
| Total Carbohydrates | 71.43g (+10.87g, +17.95%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.02g, -21.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-54.00mg, -27.41%) | |
| Iron, Fe | 4.29mg (+1.61mg, +60.07%) | |
| Potassium, K | 179.0mg (+3.00mg, +1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Breadcrumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 5.36g (-3.09g, -36.57%) | |
| Saturated Fat | 0.0g (-4.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 714.0mg (+10.00mg, +1.42%) | |
| Total Carbohydrates | 71.43g (+10.87g, +17.95%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.02g, -21.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-54.00mg, -27.41%) | |
| Iron, Fe | 4.29mg (+1.61mg, +60.07%) | |
| Potassium, K | 179.0mg (+3.00mg, +1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 5.36g (-3.09g, -36.57%) | |
| Saturated Fat | 0.0g (-4.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 714.0mg (+10.00mg, +1.42%) | |
| Total Carbohydrates | 71.43g (+10.87g, +17.95%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.02g, -21.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-54.00mg, -27.41%) | |
| Iron, Fe | 4.29mg (+1.61mg, +60.07%) | |
| Potassium, K | 179.0mg (+3.00mg, +1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour [yellow Corn Flour, White Corn Flour], Oat Bran, Corn Meal [white Corn Meal, Yellow Corn Meal], Rice Flour, Potato Flour, Soy Lecithin, Calcium Propionate [preservative], Sesame Seeds, Caraway Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 5.36g (-3.09g, -36.57%) | |
| Saturated Fat | 0.0g (-4.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 714.0mg (+10.00mg, +1.42%) | |
| Total Carbohydrates | 71.43g (+10.87g, +17.95%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.02g, -21.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-54.00mg, -27.41%) | |
| Iron, Fe | 4.29mg (+1.61mg, +60.07%) | |
| Potassium, K | 179.0mg (+3.00mg, +1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 5.36g (-3.09g, -36.57%) | |
| Saturated Fat | 0.0g (-4.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 714.0mg (+10.00mg, +1.42%) | |
| Total Carbohydrates | 71.43g (+10.87g, +17.95%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.02g, -21.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-54.00mg, -27.41%) | |
| Iron, Fe | 4.29mg (+1.61mg, +60.07%) | |
| Potassium, K | 179.0mg (+3.00mg, +1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread (enriched Flour [contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate [preservative], Sesame Seeds, Caraway Seeds) | ||