Betty Crocker Chocolateolate Flavored Premium Cupcake Mix, Chocolateolate by General Mills, Inc: Similar Foods

Product:
Chocolateolate Flavored Premium Cupcake Mix, Chocolateolate
Brand:
Betty Crocker
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2212517/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat7.14g
Saturated Fat 5.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 686.0mg
Total Carbohydrates 71.43g
Dietary Fiber 2.9g
Sugars 42.86g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg
Iron, Fe3.09mg
Potassium, K214.0mg
Vitamin D, IUN/A
Ingredients
Milk Chocolate Flavored Filling (sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Sugar, Water, Dextrose, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Butter [cream, Salt], Modified Potato Starch, Artificial Flavor, Cocoa, Cellulose Gel, Hydrogenated Cottonseed Oil, Salt, Color Added, Datem, Natural Flavor, Potassium Sorbate (preservative), Xanthan Gum, Baking Soda), Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Modified Corn Starch, Palm Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Starch, Locust Bean Gum, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Nonfat Milk, Distilled Monoglycerides, Calcium Acetate, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Dextrose, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+8.00kcal, +2.16%)
Total Fat6.9g (-0.24g, -3.36%)
Saturated Fat 4.31g (-1.40g, -24.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (+4.00mg, +0.58%)
Total Carbohydrates 70.69g (-0.74g, -1.04%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 20.69g (-22.17g, -51.73%)
Sugars, added N/A
Protein 8.62g (+2.91g, +50.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-33.00mg, -19.30%)
Iron, Fe4.14mg (+1.05mg, +33.98%)
Potassium, K190.0mg (-24.00mg, -11.21%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Palm Kernel), Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Datem, Cocoa, Glucose, Fenugreek Extract, Maple Sugar, Color Added, Soy Lecithin, Natural Flavor, Whey, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+2.00kcal, +0.54%)
Total Fat7.84g (+0.70g, +9.80%)
Saturated Fat 3.92g (-1.79g, -31.35%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 706.0mg (+20.00mg, +2.92%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 3.92g (-38.94g, -90.85%)
Sugars, added N/A
Protein 9.8g (+4.09g, +71.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca157.0mg (-14.00mg, -8.19%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, K196.0mg (-18.00mg, -8.41%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin3.137mg
Ingredients
Elbow Style Pasta (whole Grain Rice Flour, White Rice Flour, Rice Bran Extract), Cheese Sauce Mix (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Salt, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.71g (-1.43g, -20.03%)
Saturated Fat 2.86g (-2.85g, -49.91%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 714.0mg (+28.00mg, +4.08%)
Total Carbohydrates 67.14g (-4.29g, -6.01%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 4.29g (-38.57g, -89.99%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-24.00mg, -14.04%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, K216.0mg (+2.00mg, +0.93%)
Vitamin D, IU0.0IU
Ingredients
Pasta (white Rice, Brown Rice, Cauliflower), Dried Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey, Salt, Annatto (for Color), Butter (cream), Sodium Phosphates, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (-5.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+14.00mg, +2.04%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 6.67g (-36.19g, -84.44%)
Sugars, added N/A
Protein 13.33g (+7.62g, +133.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe4.33mg (+1.24mg, +40.13%)
Potassium, K200.0mg (-14.00mg, -6.54%)
Vitamin D, IU0.0IU
Ingredients
Toasted Bread Crumbs Made From Enriched Bread (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, High Fructose Corn Syrup, Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate [preservative], Sesame Seeds, Caraway Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (-5.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+14.00mg, +2.04%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 6.67g (-36.19g, -84.44%)
Sugars, added N/A
Protein 13.33g (+7.62g, +133.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe4.33mg (+1.24mg, +40.13%)
Potassium, K200.0mg (-14.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.70
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-38.00kcal, -10.24%)
Total Fat9.52g (+2.38g, +33.33%)
Saturated Fat 2.98g (-2.73g, -47.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 702.0mg (+16.00mg, +2.33%)
Total Carbohydrates 46.43g (-25.00g, -35.00%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 4.76g (-38.10g, -88.89%)
Sugars, added N/A
Protein 11.9g (+6.19g, +108.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-4.00mg, -2.34%)
Iron, Fe1.79mg (-1.30mg, -42.07%)
Potassium, K226.0mg (+12.00mg, +5.61%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Natural Flavor, Enzymes, Oleoresin Paprika [color], Annatto Extract [color]); Seasoning Blend (modified Cornstarch, Whey, Pasteurized Part Skim Milk, Whey Protein Concentrate, Pasteurized Milk, Garlic Powder, Salt, Cracked Black Pepper, Onion Powder, Lactose, Maltodextrin, Contains Less Than 2% Of: Spices, Sodium Phosphate, Buttermilk Solids, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Enzymes, Natural Flavor [contains Celery])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 0.0g (-5.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+28.00mg, +4.08%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-35.72g, -83.34%)
Sugars, added N/A
Protein 14.29g (+8.58g, +150.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe4.29mg (+1.20mg, +38.83%)
Potassium, K179.0mg (-35.00mg, -16.36%)
Vitamin D, IU0.0IU
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 0.0g (-5.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+28.00mg, +4.08%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-35.72g, -83.34%)
Sugars, added N/A
Protein 14.29g (+8.58g, +150.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe4.29mg (+1.20mg, +38.83%)
Potassium, K179.0mg (-35.00mg, -16.36%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 0.0g (-5.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+28.00mg, +4.08%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-35.72g, -83.34%)
Sugars, added N/A
Protein 14.29g (+8.58g, +150.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe4.29mg (+1.20mg, +38.83%)
Potassium, K179.0mg (-35.00mg, -16.36%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 0.0g (-5.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+28.00mg, +4.08%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-35.72g, -83.34%)
Sugars, added N/A
Protein 14.29g (+8.58g, +150.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe4.29mg (+1.20mg, +38.83%)
Potassium, K179.0mg (-35.00mg, -16.36%)
Vitamin D, IU0.0IU
Ingredients
Toasted Bread Crumbs Made From Enriched Bread (enriched Flour [contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate [preservative], Sesame Seeds, Caraway Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 0.0g (-5.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+28.00mg, +4.08%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-35.72g, -83.34%)
Sugars, added N/A
Protein 14.29g (+8.58g, +150.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe4.29mg (+1.20mg, +38.83%)
Potassium, K179.0mg (-35.00mg, -16.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Breadcrumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 0.0g (-5.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+28.00mg, +4.08%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-35.72g, -83.34%)
Sugars, added N/A
Protein 14.29g (+8.58g, +150.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe4.29mg (+1.20mg, +38.83%)
Potassium, K179.0mg (-35.00mg, -16.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 0.0g (-5.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+28.00mg, +4.08%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-35.72g, -83.34%)
Sugars, added N/A
Protein 14.29g (+8.58g, +150.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe4.29mg (+1.20mg, +38.83%)
Potassium, K179.0mg (-35.00mg, -16.36%)
Vitamin D, IU0.0IU
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 0.0g (-5.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+28.00mg, +4.08%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-35.72g, -83.34%)
Sugars, added N/A
Protein 14.29g (+8.58g, +150.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe4.29mg (+1.20mg, +38.83%)
Potassium, K179.0mg (-35.00mg, -16.36%)
Vitamin D, IU0.0IU
Ingredients
Toasted Bread Crumbs Made From Enriched Bread Enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative) Sesame Seeds Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 0.0g (-5.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+28.00mg, +4.08%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-35.72g, -83.34%)
Sugars, added N/A
Protein 14.29g (+8.58g, +150.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe4.29mg (+1.20mg, +38.83%)
Potassium, K179.0mg (-35.00mg, -16.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]