Al Dente, Carba Nada, Fettuccine Noodles, Lemon Pepper, Lemon Pepper by Al Dente Inc: Similar Foods

Product:: Al Dente, Carba Nada, Fettuccine Noodles, Lemon Pepper, Lemon Pepper
Brand:: Al Dente
Maker:: Al Dente Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1857160/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		250.0kcal
Total Fat		1.79g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		27.0mg
Sodium		36.0mg
Total Carbohydrates		42.86g
	Dietary Fiber	10.7g
	Sugars	0.0g
	Sugars, added	N/A
Protein		21.43g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	71.0mg
Iron, Fe	3.86mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Enriched Semolina Flour (durum Semolina Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Digestive Resistant Cornstarch, Defatted Soy Flour, Pasteurized Whole Eggs, Lemon Juice, Lemon Oil, Lemon Peel, Cracked Peppercorns

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52

All Nutrients Per 100g (3.527 oz)
Calories		250.0kcal (=)
Total Fat		3.12g (+1.33g, +74.30%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-27.00mg, -100.00%)
Sodium		31.0mg (-5.00mg, -13.89%)
Total Carbohydrates		50.0g (+7.14g, +16.66%)
	Dietary Fiber	2.1g (-8.60g, -80.37%)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		6.25g (-15.18g, -70.84%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	83.0mg (+12.00mg, +16.90%)
Iron, Fe	1.5mg (-2.36mg, -61.14%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.42g
Fatty acids, total polyunsaturated	1.04g

Ingredients
	Stone Ground White Corn, Water, Cellulose Gum, Guar Gum, Xanthan Gum, Propionic Acid, Trace Of Calcium Hydroxide

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24

All Nutrients Per 100g (3.527 oz)
Calories		268.0kcal (+18.00kcal, +7.20%)
Total Fat		0.0g (-1.79g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-27.00mg, -100.00%)
Sodium		27.0mg (-9.00mg, -25.00%)
Total Carbohydrates		51.79g (+8.93g, +20.84%)
	Dietary Fiber	8.9g (-1.80g, -16.82%)
	Sugars	10.71g (+10.71g)
	Sugars, added	N/A
Protein		14.29g (-7.14g, -33.32%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	71.0mg (=)
Iron, Fe	4.82mg (+0.96mg, +24.87%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sprouted Organic Whole Wheat Kernels, Filtered Water, Organic Dates* (dates, Oat Flour), Organic Cinnamon

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17

All Nutrients Per 100g (3.527 oz)
Calories		235.0kcal (-15.00kcal, -6.00%)
Total Fat		2.94g (+1.15g, +64.25%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-27.00mg, -100.00%)
Sodium		29.0mg (-7.00mg, -19.44%)
Total Carbohydrates		44.12g (+1.26g, +2.94%)
	Dietary Fiber	5.9g (-4.80g, -44.86%)
	Sugars	5.88g (+5.88g)
	Sugars, added	N/A
Protein		5.88g (-15.55g, -72.56%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	59.0mg (-12.00mg, -16.90%)
Iron, Fe	1.06mg (-2.80mg, -72.54%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ground Corn Malta Flour, Water, Sorbic Acid, Cellulose Gum, Calcium Propionate, Fumaric Acid, Guar Gum And Amylase, Trace Of Lime

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17

All Nutrients Per 100g (3.527 oz)
Calories		235.0kcal (-15.00kcal, -6.00%)
Total Fat		2.94g (+1.15g, +64.25%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-27.00mg, -100.00%)
Sodium		29.0mg (-7.00mg, -19.44%)
Total Carbohydrates		44.12g (+1.26g, +2.94%)
	Dietary Fiber	5.9g (-4.80g, -44.86%)
	Sugars	5.88g (+5.88g)
	Sugars, added	N/A
Protein		5.88g (-15.55g, -72.56%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	59.0mg (-12.00mg, -16.90%)
Iron, Fe	1.06mg (-2.80mg, -72.54%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ground Corn Masa Flour, Water, Sorbic Acid, Cellulose Gum, Calcium Propionate, Fumaric Acid, Guar Gum And Amylase, Trace Of Lime

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89

All Nutrients Per 100g (3.527 oz)
Calories		263.0kcal (+13.00kcal, +5.20%)
Total Fat		0.0g (-1.79g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	N/A
Cholesterol		0.0mg (-27.00mg, -100.00%)
Sodium		9.0mg (-27.00mg, -75.00%)
Total Carbohydrates		47.37g (+4.51g, +10.52%)
	Dietary Fiber	12.3g (+1.60g, +14.95%)
	Sugars	3.51g (+3.51g)
	Sugars, added	N/A
Protein		19.3g (-2.13g, -9.94%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	70.0mg (-1.00mg, -1.41%)
Iron, Fe	4.74mg (+0.88mg, +22.80%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56

All Nutrients Per 100g (3.527 oz)
Calories		247.0kcal (-3.00kcal, -1.20%)
Total Fat		11.11g (+9.32g, +520.67%)
	Saturated Fat	8.64g (+8.64g)
	Trans Fat	0.0g (=)
Cholesterol		6.0mg (-21.00mg, -77.78%)
Sodium		31.0mg (-5.00mg, -13.89%)
Total Carbohydrates		33.33g (-9.53g, -22.24%)
	Dietary Fiber	0.0g (-10.70g, -100.00%)
	Sugars	23.46g (+23.46g)
	Sugars, added	N/A
Protein		3.7g (-17.73g, -82.73%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	74.0mg (+3.00mg, +4.23%)
Iron, Fe	0.44mg (-3.42mg, -88.60%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Fruit Bar Ingredients: Milk Mix (milk, Condensed Skim Milk, Sugar, Cream, Vanilla Extract), Bananas, Sugar, Guar Gum, Ascorbic Acid To Promote Color Retention, Xanthan Gum, Colored With Turmeric Chocolate And Coconut Oil Coating: Semisweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter), Coconut Oil, Vegetable Oil (corn, Soy, Or Safflower Oil), Soy Lecithin (an Emulsifier), Pure Vanilla

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56

All Nutrients Per 100g (3.527 oz)
Calories		247.0kcal (-3.00kcal, -1.20%)
Total Fat		11.11g (+9.32g, +520.67%)
	Saturated Fat	8.64g (+8.64g)
	Trans Fat	0.0g (=)
Cholesterol		6.0mg (-21.00mg, -77.78%)
Sodium		31.0mg (-5.00mg, -13.89%)
Total Carbohydrates		33.33g (-9.53g, -22.24%)
	Dietary Fiber	0.0g (-10.70g, -100.00%)
	Sugars	23.46g (+23.46g)
	Sugars, added	N/A
Protein		3.7g (-17.73g, -82.73%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	74.0mg (+3.00mg, +4.23%)
Iron, Fe	0.44mg (-3.42mg, -88.60%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Fruit Bar: Milk Mix (milk, Condensed Skim Milk, Sugar, Cream, Vanilla Extract), Bananas, Sugar, Guar Gum, Ascorbic Acid To Promote Color Retention, Xanthan Gum, Colored With Turmeric Chocolate & Coconut Oil Coating: Semisweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter), Coconut Oil, Vegetable Oil (corn, Soy, Or Safflower Oil), Soy Lecithin (an Emulsifier), Pure Vanilla

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94

All Nutrients Per 100g (3.527 oz)
Calories		233.0kcal (-17.00kcal, -6.80%)
Total Fat		3.33g (+1.54g, +86.03%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-27.00mg, -100.00%)
Sodium		17.0mg (-19.00mg, -52.78%)
Total Carbohydrates		43.33g (+0.47g, +1.10%)
	Dietary Fiber	6.7g (-4.00g, -37.38%)
	Sugars	3.33g (+3.33g)
	Sugars, added	N/A
Protein		3.33g (-18.10g, -84.46%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	67.0mg (-4.00mg, -5.63%)
Iron, Fe	1.2mg (-2.66mg, -68.91%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Yellow Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Amylase, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94

All Nutrients Per 100g (3.527 oz)
Calories		233.0kcal (-17.00kcal, -6.80%)
Total Fat		3.33g (+1.54g, +86.03%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-27.00mg, -100.00%)
Sodium		17.0mg (-19.00mg, -52.78%)
Total Carbohydrates		43.33g (+0.47g, +1.10%)
	Dietary Fiber	6.7g (-4.00g, -37.38%)
	Sugars	3.33g (+3.33g)
	Sugars, added	N/A
Protein		3.33g (-18.10g, -84.46%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	67.0mg (-4.00mg, -5.63%)
Iron, Fe	1.2mg (-2.66mg, -68.91%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Amylase, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness)