Marina Walnut Roll by Aida Sweets: Similar Foods
- Product:
- Walnut Roll
- Brand:
- Marina
- Maker:
- Aida Sweets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913232/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 28.12g | |
| Saturated Fat | 4.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 47.0mg | |
| Total Carbohydrates | 56.25g | |
| Dietary Fiber | 3.1g | |
| Sugars | 28.12g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 8.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Margarine (liquid And Partially Hydrogenated Soybean Oil), Filtered Water, Walnuts, Eggs (chicken Whole Frozen), Cinnamon Ground, Baking Powder, Vanillin, Baker's Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.12g (=) | |
| Saturated Fat | 4.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (=) | |
| Sodium | 47.0mg (=) | |
| Total Carbohydrates | 59.38g (+3.13g, +5.56%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 28.12g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 8.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Margarin (liquid And Partially Hydrogenated Soybean Oil), Filtered Water, Almonds (dry Roasted), Eggs (chicken Whole Frozen), Baking Powder, Vanillin, Baker's Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 29.27g (+1.15g, +4.09%) | |
| Saturated Fat | 19.51g (+14.82g, +315.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+6.00mg, +19.35%) | |
| Sodium | 85.0mg (+38.00mg, +80.85%) | |
| Total Carbohydrates | 51.22g (-5.03g, -8.94%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 41.46g (+13.34g, +47.44%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-1.37g, -21.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 976.0IU (+38.00IU, +4.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 98.0mg (+36.00mg, +58.06%) | |
| Iron, Fe | 3.51mg (-4.93mg, -58.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Heavy Cream, Sugar, Corn Syrup, Unsweetened Chocolate, Sweetened Condensed Milk, Sorbitol, High Fructose Corn Syrup, Butter (unsalted), Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Milk Powder, Invert Sugar, Skim Milk Powder, Water, Skim Milk, Vegetable Oil (palm), Butter Oil, Natural Flavor, Emulsifier (soy Lecithin), Salt, Antioxidant (tocopherols), Vanilla Powder, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-3.12g, -11.10%) | |
| Saturated Fat | 14.06g (+9.37g, +199.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 109.0mg (+62.00mg, +131.91%) | |
| Total Carbohydrates | 65.62g (+9.37g, +16.66%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 25.0g (-3.12g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.13g, -50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 8.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.38g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.69mg | |
| Riboflavin | 0.106mg | |
| Niacin | 1.25mg | |
| Ingredients | ||
|---|---|---|
Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil), Sugar, Wheat Flour, Corn Starch, Maltodextrin, Nonfat Milk, Water, Natural And Artificial Flavor, Soy Lecithin, Iodized Salt, Citric Acid, Soybean Oil, Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Artificial Color (yellow 5, Blue 1), Baking Soda, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 505.0kcal (+5.00kcal, +1.00%) | |
| Total Fat | 35.0g (+6.88g, +24.47%) | |
| Saturated Fat | 20.0g (+15.31g, +326.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 15.0mg (-32.00mg, -68.09%) | |
| Total Carbohydrates | 60.0g (+3.75g, +6.67%) | |
| Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
| Sugars | 25.0g (-3.12g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.25g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 982.0IU (+44.00IU, +4.69%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 32.0mg (-30.00mg, -48.39%) | |
| Iron, Fe | 2.5mg (-5.94mg, -70.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Matcha Green Tea Powder, Natural Soy Lecithin (emulsifier E322) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-29.00kcal, -5.80%) | |
| Total Fat | 26.47g (-1.65g, -5.87%) | |
| Saturated Fat | 2.94g (-1.75g, -37.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 29.0mg (-18.00mg, -38.30%) | |
| Total Carbohydrates | 47.06g (-9.19g, -16.34%) | |
| Dietary Fiber | 5.9g (+2.80g, +90.32%) | |
| Sugars | 29.41g (+1.29g, +4.59%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.57g, +41.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-56.00IU, -5.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-3.00mg, -4.84%) | |
| Iron, Fe | 3.18mg (-5.26mg, -62.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seedless Raisins, Palm Oil, Apricots, Sulphur Dioxide, Walnut Halves And Pieces, Cashews Roasted In Peanut, Cottonseed, Sunflower And Or Canola Oils And Salt, Pineapples, Sugar, Bananas, Coconut Oil, Banana Flavor, Whole Almonds, Filberts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 25.81g (-2.31g, -8.21%) | |
| Saturated Fat | 14.52g (+9.83g, +209.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+17.00mg, +54.84%) | |
| Sodium | 65.0mg (+18.00mg, +38.30%) | |
| Total Carbohydrates | 51.61g (-4.64g, -8.25%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 22.58g (-5.54g, -19.70%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.02g, -48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 968.0IU (+30.00IU, +3.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-62.00mg, -100.00%) | |
| Iron, Fe | 3.48mg (-4.96mg, -58.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Sugar, Eggs, Apricot Puree, Apple Puree, Pectic (may Contain Poppy Seed, Prue) Fd&c Red #3, & 40, Blue #2, Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 25.81g (-2.31g, -8.21%) | |
| Saturated Fat | 14.52g (+9.83g, +209.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+17.00mg, +54.84%) | |
| Sodium | 65.0mg (+18.00mg, +38.30%) | |
| Total Carbohydrates | 51.61g (-4.64g, -8.25%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 22.58g (-5.54g, -19.70%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.02g, -48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 968.0IU (+30.00IU, +3.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-62.00mg, -100.00%) | |
| Iron, Fe | 3.48mg (-4.96mg, -58.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Sugar, Eggs, Vanilla Flavor, Apricot Jam, Fd&c Colors (yellow #5 Red # 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 35.71g (+7.59g, +26.99%) | |
| Saturated Fat | 3.57g (-1.12g, -23.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 7.0mg (-40.00mg, -85.11%) | |
| Total Carbohydrates | 71.43g (+15.18g, +26.99%) | |
| Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
| Sugars | 32.14g (+4.02g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.04g, +128.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-45.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.93mg (-6.51mg, -77.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds (roasted In Cottonseed And Or Canola Oil), Pecans, Pistachios, Walnuts, Pepitas, Cranberries, Sugar, Sucrose And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-9.00kcal, -1.80%) | |
| Total Fat | 24.38g (-3.74g, -13.30%) | |
| Saturated Fat | 16.96g (+12.27g, +261.62%) | |
| Trans Fat | N/A | |
| Cholesterol | 39.0mg (+8.00mg, +25.81%) | |
| Sodium | 74.0mg (+27.00mg, +57.45%) | |
| Total Carbohydrates | 70.67g (+14.42g, +25.64%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 67.14g (+39.02g, +138.76%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-4.84g, -77.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (-55.00IU, -5.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.91mg (-6.53mg, -77.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Butter, Partially Hydrogenated Coconut Oil, Cream, Evaporated Milk, Salt, Vanillin (an Artificial Flavor), Cottonseed Oil And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-8.12g, -28.88%) | |
| Saturated Fat | 16.67g (+11.98g, +255.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-14.00mg, -45.16%) | |
| Sodium | 33.0mg (-14.00mg, -29.79%) | |
| Total Carbohydrates | 66.67g (+10.42g, +18.52%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 56.67g (+28.55g, +101.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+62.00IU, +6.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 0.0mg (-8.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin [emulsifier], Vanilla), Dried Montmorency Cherries (montmorency Cherries, Sugar, Sunflower Oil), Glaze (corn Syrup, Modified Starch, Coconut Oil, Citric Acid, Sorbic Acid, Water), Water, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-8.12g, -28.88%) | |
| Saturated Fat | 16.67g (+11.98g, +255.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-14.00mg, -45.16%) | |
| Sodium | 33.0mg (-14.00mg, -29.79%) | |
| Total Carbohydrates | 66.67g (+10.42g, +18.52%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 56.67g (+28.55g, +101.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+62.00IU, +6.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 0.0mg (-8.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin [emulsifier], Vanilla), Dried Montmorency Cherries (montmorency Cherries, Sugar, Sunflower Oil), Glaze (corn Syrup, Modified Starch, Coconut Oil, Citric Acid, Sorbic Acid, Water), Water, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+48.00kcal, +9.60%) | |
| Total Fat | 35.71g (+7.59g, +26.99%) | |
| Saturated Fat | 19.05g (+14.36g, +306.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+40.00mg, +129.03%) | |
| Sodium | 12.0mg (-35.00mg, -74.47%) | |
| Total Carbohydrates | 50.0g (-6.25g, -11.11%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 30.95g (+2.83g, +10.06%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.49g, -23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+14.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-38.00mg, -61.29%) | |
| Iron, Fe | 1.71mg (-6.73mg, -79.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsalted Butter (pasteurized Cream [milk], Natural Flavoring), Pastry Flour (wheat Flour, Enriched With: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Sugar, Brown Sugar (pure Cane Sugar, Molasses), Confectioners Sugar (sugar, Corn Starch), Honey, Coconut (dessicated Coconut, Sugar, Water, Propylene Glycol, Salt, And Sodium Metabisulfite), Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, And Vanilla Bean Seeds), Pure Vanilla Extract (water, Alcohol, Sugar, And Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-6.00kcal, -1.20%) | |
| Total Fat | 28.57g (+0.45g, +1.60%) | |
| Saturated Fat | 14.29g (+9.60g, +204.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-25.00mg, -80.65%) | |
| Sodium | 11.0mg (-36.00mg, -76.60%) | |
| Total Carbohydrates | 60.0g (+3.75g, +6.67%) | |
| Dietary Fiber | 5.7g (+2.60g, +83.87%) | |
| Sugars | 45.71g (+17.59g, +62.55%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.54g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+62.00IU, +6.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-33.00mg, -53.23%) | |
| Iron, Fe | 2.57mg (-5.87mg, -69.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Dried Cherries (cherries, Sugar, Sunflower Oil), Pistachios (pistachios, Sunflower Oil), Gum Arabic, Corn Syrup, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+9.00kcal, +1.80%) | |
| Total Fat | 35.09g (+6.97g, +24.79%) | |
| Saturated Fat | 10.53g (+5.84g, +124.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 70.0mg (+23.00mg, +48.94%) | |
| Total Carbohydrates | 45.61g (-10.64g, -18.92%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 26.32g (-1.80g, -6.40%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.74g, -43.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-61.00IU, -6.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-62.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (-7.81mg, -92.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Veg Shortening, Sugar, Cocoa (processed With Alkali), Yeast, Artificial Flavors And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-50.00kcal, -10.00%) | |
| Total Fat | 17.5g (-10.62g, -37.77%) | |
| Saturated Fat | 1.25g (-3.44g, -73.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 25.0mg (-22.00mg, -46.81%) | |
| Total Carbohydrates | 75.0g (+18.75g, +33.33%) | |
| Dietary Fiber | 7.5g (+4.40g, +141.94%) | |
| Sugars | 55.0g (+26.88g, +95.59%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.25g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+62.00IU, +6.61%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 1.8mg (-6.64mg, -78.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Mango, (mango, Sugar, Yellow 5, Sulfur Dioxide Preservative), Dates, Walnuts Roasted In Peanut Oil | ||