Fairway Omega 3 Mix by Fairway Operating Corp: Similar Foods
- Product:
- Omega 3 Mix
- Brand:
- Fairway
- Maker:
- Fairway Operating Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1948078/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 7.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 7.1g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds (roasted In Cottonseed And Or Canola Oil), Pecans, Pistachios, Walnuts, Pepitas, Cranberries, Sugar, Sucrose And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-58.00kcal, -10.96%) | |
| Total Fat | 26.47g (-9.24g, -25.88%) | |
| Saturated Fat | 2.94g (-0.63g, -17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+22.00mg, +314.29%) | |
| Total Carbohydrates | 47.06g (-24.37g, -34.12%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 29.41g (-2.73g, -8.49%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-5.47g, -38.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 3.18mg (+1.25mg, +64.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seedless Raisins, Palm Oil, Apricots, Sulphur Dioxide, Walnut Halves And Pieces, Cashews Roasted In Peanut, Cottonseed, Sunflower And Or Canola Oils And Salt, Pineapples, Sugar, Bananas, Coconut Oil, Banana Flavor, Whole Almonds, Filberts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-29.00kcal, -5.48%) | |
| Total Fat | 28.12g (-7.59g, -21.25%) | |
| Saturated Fat | 4.69g (+1.12g, +31.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 47.0mg (+40.00mg, +571.43%) | |
| Total Carbohydrates | 59.38g (-12.05g, -16.87%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 28.12g (-4.02g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-8.04g, -56.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (+45.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 8.44mg (+6.51mg, +337.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Margarin (liquid And Partially Hydrogenated Soybean Oil), Filtered Water, Almonds (dry Roasted), Eggs (chicken Whole Frozen), Baking Powder, Vanillin, Baker's Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-29.00kcal, -5.48%) | |
| Total Fat | 28.12g (-7.59g, -21.25%) | |
| Saturated Fat | 4.69g (+1.12g, +31.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 47.0mg (+40.00mg, +571.43%) | |
| Total Carbohydrates | 56.25g (-15.18g, -21.25%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 28.12g (-4.02g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-8.04g, -56.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (+45.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 8.44mg (+6.51mg, +337.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Margarine (liquid And Partially Hydrogenated Soybean Oil), Filtered Water, Walnuts, Eggs (chicken Whole Frozen), Cinnamon Ground, Baking Powder, Vanillin, Baker's Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-38.00kcal, -7.18%) | |
| Total Fat | 24.38g (-11.33g, -31.73%) | |
| Saturated Fat | 16.96g (+13.39g, +375.07%) | |
| Trans Fat | N/A | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 74.0mg (+67.00mg, +957.14%) | |
| Total Carbohydrates | 70.67g (-0.76g, -1.06%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 67.14g (+35.00g, +108.90%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-12.88g, -90.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (-10.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.91mg (-0.02mg, -1.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Butter, Partially Hydrogenated Coconut Oil, Cream, Evaporated Milk, Salt, Vanillin (an Artificial Flavor), Cottonseed Oil And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 505.0kcal (-24.00kcal, -4.54%) | |
| Total Fat | 35.0g (-0.71g, -1.99%) | |
| Saturated Fat | 20.0g (+16.43g, +460.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+8.00mg, +114.29%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 25.0g (-7.14g, -22.22%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.29g, -65.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 982.0IU (+89.00IU, +9.97%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+0.40mg, +19.05%) | |
| Calcium, Ca | 32.0mg (-39.00mg, -54.93%) | |
| Iron, Fe | 2.5mg (+0.57mg, +29.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Matcha Green Tea Powder, Natural Soy Lecithin (emulsifier E322) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (-20.00kcal, -3.78%) | |
| Total Fat | 35.09g (-0.62g, -1.74%) | |
| Saturated Fat | 10.53g (+6.96g, +194.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 70.0mg (+63.00mg, +900.00%) | |
| Total Carbohydrates | 45.61g (-25.82g, -36.15%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 26.32g (-5.82g, -18.11%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-10.78g, -75.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-16.00IU, -1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (-1.30mg, -67.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Veg Shortening, Sugar, Cocoa (processed With Alkali), Yeast, Artificial Flavors And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+19.00kcal, +3.59%) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 19.05g (+15.48g, +433.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 12.0mg (+5.00mg, +71.43%) | |
| Total Carbohydrates | 50.0g (-21.43g, -30.00%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 30.95g (-1.19g, -3.70%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-9.53g, -66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+59.00IU, +6.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-47.00mg, -66.20%) | |
| Iron, Fe | 1.71mg (-0.22mg, -11.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsalted Butter (pasteurized Cream [milk], Natural Flavoring), Pastry Flour (wheat Flour, Enriched With: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Sugar, Brown Sugar (pure Cane Sugar, Molasses), Confectioners Sugar (sugar, Corn Starch), Honey, Coconut (dessicated Coconut, Sugar, Water, Propylene Glycol, Salt, And Sodium Metabisulfite), Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, And Vanilla Bean Seeds), Pure Vanilla Extract (water, Alcohol, Sugar, And Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+7.00kcal, +1.32%) | |
| Total Fat | 55.36g (+19.65g, +55.03%) | |
| Saturated Fat | 8.04g (+4.47g, +125.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | N/A | |
| Total Carbohydrates | 1.79g (-69.64g, -97.49%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crab, Surimi (pollack And Or Pacific Whiting, Water, Potato Starch, Wheat Starch, Sugar, Egg White, Sorbitol, Salt), Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast & Salt), Mayonnaise, (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Satl Spice, Calcium Disodium), Lemon Juice, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+19.00kcal, +3.59%) | |
| Total Fat | 38.1g (+2.39g, +6.69%) | |
| Saturated Fat | 23.81g (+20.24g, +566.95%) | |
| Trans Fat | N/A | |
| Cholesterol | 76.0mg (+76.00mg) | |
| Sodium | 48.0mg (+41.00mg, +585.71%) | |
| Total Carbohydrates | 50.0g (-21.43g, -30.00%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 50.0g (+17.86g, +55.57%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-11.91g, -83.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (-60.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.43mg (-1.50mg, -77.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butter, Sugar, Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanillin), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+19.00kcal, +3.59%) | |
| Total Fat | 37.5g (+1.79g, +5.01%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+3.00mg, +42.86%) | |
| Total Carbohydrates | 37.5g (-33.93g, -47.50%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 20.0g (-12.14g, -37.77%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.71g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+107.00IU, +11.98%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 0.9mg (-1.03mg, -53.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, (vegetable Oil), Peanuts, Sunflower Seeds, Almonds Cashews Brazil Nuts, Walnuts, Pecans, Pepitas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-29.00kcal, -5.48%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 14.06g (+10.49g, +293.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+102.00mg, +1457.14%) | |
| Total Carbohydrates | 65.62g (-5.81g, -8.13%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 25.0g (-7.14g, -22.22%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-11.17g, -78.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (+45.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 8.44mg (+6.51mg, +337.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.38g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.69mg | |
| Riboflavin | 0.106mg | |
| Niacin | 1.25mg | |
| Ingredients | ||
|---|---|---|
Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil), Sugar, Wheat Flour, Corn Starch, Maltodextrin, Nonfat Milk, Water, Natural And Artificial Flavor, Soy Lecithin, Iodized Salt, Citric Acid, Soybean Oil, Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Artificial Color (yellow 5, Blue 1), Baking Soda, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (+30.00kcal, +5.67%) | |
| Total Fat | 22.22g (-13.49g, -37.78%) | |
| Saturated Fat | 14.81g (+11.24g, +314.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+81.00mg) | |
| Sodium | 4.0mg (-3.00mg, -42.86%) | |
| Total Carbohydrates | 81.48g (+10.05g, +14.07%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 48.15g (+16.01g, +49.81%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-6.88g, -48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (+33.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 2.67mg (+0.74mg, +38.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cookie: Flour, Butter, Sugar, Eggs, Vanilla Icing: Powdered Sugar, Meringue Powder [potato Starch, Cream Of Tartar, Baking Soda, Xanthan Gum Salt, Lactic Acid, Egg Albumen], Water And Corn Syrup, Contains 2% Or Less Of The Following: Artificial Color Yellow #5, Titanium Dioxide, Yellow #6, Red #3, Red #40, Blue #1, Glycerin, Sorbitol Modified Food Starch, Preservative [sodium Benzoate, Potassium Sorbate], Vegetable Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-35.00kcal, -6.62%) | |
| Total Fat | 28.57g (-7.14g, -19.99%) | |
| Saturated Fat | 14.29g (+10.72g, +300.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 11.0mg (+4.00mg, +57.14%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
| Sugars | 45.71g (+13.57g, +42.22%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-8.58g, -60.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+107.00IU, +11.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 29.0mg (-42.00mg, -59.15%) | |
| Iron, Fe | 2.57mg (+0.64mg, +33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Dried Cherries (cherries, Sugar, Sunflower Oil), Pistachios (pistachios, Sunflower Oil), Gum Arabic, Corn Syrup, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal (+13.00kcal, +2.46%) | |
| Total Fat | 37.5g (+1.79g, +5.01%) | |
| Saturated Fat | 8.33g (+4.76g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+14.00mg, +200.00%) | |
| Total Carbohydrates | 37.5g (-33.93g, -47.50%) | |
| Dietary Fiber | 8.3g (+1.20g, +16.90%) | |
| Sugars | 12.5g (-19.64g, -61.11%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (-60.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+7.90mg, +376.19%) | |
| Calcium, Ca | 167.0mg (+96.00mg, +135.21%) | |
| Iron, Fe | 4.5mg (+2.57mg, +133.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.42g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Cashews, Walnuts, Sunflower Seeds, Cranberries (cranberries, Sugar, Sunflower Oil, Elderberry Juice For Color), Almonds, Wildflower Honey, Pumpkin Seeds, Unsweetened Coconut, Organic Coconut Oil, Chia Seeds, Flax Seeds, Cinnamon, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-9.00kcal, -1.70%) | |
| Total Fat | 17.7g (-18.01g, -50.43%) | |
| Saturated Fat | 24.78g (+21.21g, +594.12%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 64.0mg (+57.00mg, +814.29%) | |
| Total Carbohydrates | 67.26g (-4.17g, -5.84%) | |
| Dietary Fiber | 8.8g (+1.70g, +23.94%) | |
| Sugars | 60.18g (+28.04g, +87.24%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-7.21g, -50.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (-8.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 177.0mg (+106.00mg, +149.30%) | |
| Iron, Fe | 1.91mg (-0.02mg, -1.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Blueberries, Gum Arabic, Sugar, Artificial Colors (red 40 Lake, Yellow 6 Lake, Blue 2 Lake), Artificial Flavor, Corn Syrup, Tapioca Dextrin, Vegetable Oil (medium Chain Triglycerides), Citric Acid, Potassium Sorbate, Confectioners Glaze | ||