Wegmans Fruit & Nut Explosion by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Fruit & Nut Explosion
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903041/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal | |
Total Fat | 26.47g | |
Saturated Fat | 2.94g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 29.0mg | |
Total Carbohydrates | 47.06g | |
Dietary Fiber | 5.9g | |
Sugars | 29.41g | |
Sugars, added | N/A | |
Protein | 8.82g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 882.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 59.0mg | |
Iron, Fe | 3.18mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Seedless Raisins, Palm Oil, Apricots, Sulphur Dioxide, Walnut Halves And Pieces, Cashews Roasted In Peanut, Cottonseed, Sunflower And Or Canola Oils And Salt, Pineapples, Sugar, Bananas, Coconut Oil, Banana Flavor, Whole Almonds, Filberts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 529.0kcal (+58.00kcal, +12.31%) | |
Total Fat | 35.71g (+9.24g, +34.91%) | |
Saturated Fat | 3.57g (+0.63g, +21.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 7.0mg (-22.00mg, -75.86%) | |
Total Carbohydrates | 71.43g (+24.37g, +51.78%) | |
Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
Sugars | 32.14g (+2.73g, +9.28%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.47g, +62.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 893.0IU (+11.00IU, +1.25%) | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
Iron, Fe | 1.93mg (-1.25mg, -39.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds (roasted In Cottonseed And Or Canola Oil), Pecans, Pistachios, Walnuts, Pepitas, Cranberries, Sugar, Sucrose And Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+29.00kcal, +6.16%) | |
Total Fat | 28.12g (+1.65g, +6.23%) | |
Saturated Fat | 4.69g (+1.75g, +59.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+31.00mg) | |
Sodium | 47.0mg (+18.00mg, +62.07%) | |
Total Carbohydrates | 56.25g (+9.19g, +19.53%) | |
Dietary Fiber | 3.1g (-2.80g, -47.46%) | |
Sugars | 28.12g (-1.29g, -4.39%) | |
Sugars, added | N/A | |
Protein | 6.25g (-2.57g, -29.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 938.0IU (+56.00IU, +6.35%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
Iron, Fe | 8.44mg (+5.26mg, +165.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Margarine (liquid And Partially Hydrogenated Soybean Oil), Filtered Water, Walnuts, Eggs (chicken Whole Frozen), Cinnamon Ground, Baking Powder, Vanillin, Baker's Dry Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+29.00kcal, +6.16%) | |
Total Fat | 28.12g (+1.65g, +6.23%) | |
Saturated Fat | 4.69g (+1.75g, +59.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+31.00mg) | |
Sodium | 47.0mg (+18.00mg, +62.07%) | |
Total Carbohydrates | 59.38g (+12.32g, +26.18%) | |
Dietary Fiber | 3.1g (-2.80g, -47.46%) | |
Sugars | 28.12g (-1.29g, -4.39%) | |
Sugars, added | N/A | |
Protein | 6.25g (-2.57g, -29.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 938.0IU (+56.00IU, +6.35%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
Iron, Fe | 8.44mg (+5.26mg, +165.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Margarin (liquid And Partially Hydrogenated Soybean Oil), Filtered Water, Almonds (dry Roasted), Eggs (chicken Whole Frozen), Baking Powder, Vanillin, Baker's Dry Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 491.0kcal (+20.00kcal, +4.25%) | |
Total Fat | 24.38g (-2.09g, -7.90%) | |
Saturated Fat | 16.96g (+14.02g, +476.87%) | |
Trans Fat | N/A | |
Cholesterol | 39.0mg (+39.00mg) | |
Sodium | 74.0mg (+45.00mg, +155.17%) | |
Total Carbohydrates | 70.67g (+23.61g, +50.17%) | |
Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
Sugars | 67.14g (+37.73g, +128.29%) | |
Sugars, added | N/A | |
Protein | 1.41g (-7.41g, -84.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 883.0IU (+1.00IU, +0.11%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
Iron, Fe | 1.91mg (-1.27mg, -39.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Butter, Partially Hydrogenated Coconut Oil, Cream, Evaporated Milk, Salt, Vanillin (an Artificial Flavor), Cottonseed Oil And Potassium Sorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 509.0kcal (+38.00kcal, +8.07%) | |
Total Fat | 35.09g (+8.62g, +32.57%) | |
Saturated Fat | 10.53g (+7.59g, +258.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 70.0mg (+41.00mg, +141.38%) | |
Total Carbohydrates | 45.61g (-1.45g, -3.08%) | |
Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
Sugars | 26.32g (-3.09g, -10.51%) | |
Sugars, added | N/A | |
Protein | 3.51g (-5.31g, -60.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 877.0IU (-5.00IU, -0.57%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
Iron, Fe | 0.63mg (-2.55mg, -80.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Veg Shortening, Sugar, Cocoa (processed With Alkali), Yeast, Artificial Flavors And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-42.00kcal, -8.92%) | |
Total Fat | 14.29g (-12.18g, -46.01%) | |
Saturated Fat | 14.29g (+11.35g, +386.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 43.0mg (+14.00mg, +48.28%) | |
Total Carbohydrates | 71.43g (+24.37g, +51.78%) | |
Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
Sugars | 57.14g (+27.73g, +94.29%) | |
Sugars, added | N/A | |
Protein | 2.86g (-5.96g, -67.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 857.0IU (-25.00IU, -2.83%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
Iron, Fe | 3.09mg (-0.09mg, -2.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cherries, Sugar, Partially Hydrogenated Palm Kernal Oil, Nonofat Milk Powder, Yogurt Powder, Titanium Dioxide, Lactic Acid, Lecithin Added As A Emulsifier And Vanillin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-89.00kcal, -18.90%) | |
Total Fat | 10.29g (-16.18g, -61.13%) | |
Saturated Fat | 1.47g (-1.47g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 29.0mg (=) | |
Total Carbohydrates | 67.65g (+20.59g, +43.75%) | |
Dietary Fiber | 5.9g (=) | |
Sugars | 52.94g (+23.53g, +80.01%) | |
Sugars, added | N/A | |
Protein | 8.82g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 882.0IU (=) | |
Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
Calcium, Ca | 59.0mg (=) | |
Iron, Fe | 3.18mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Kernels), Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil, Natural Flavor, Citric Acid), Dried Goji Berries |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal (-62.00kcal, -13.16%) | |
Total Fat | 9.09g (-17.38g, -65.66%) | |
Saturated Fat | 0.0g (-2.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-29.00mg, -100.00%) | |
Total Carbohydrates | 45.45g (-1.61g, -3.42%) | |
Dietary Fiber | 18.2g (+12.30g, +208.47%) | |
Sugars | 18.18g (-11.23g, -38.18%) | |
Sugars, added | N/A | |
Protein | 27.27g (+18.45g, +209.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 909.0IU (+27.00IU, +3.06%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
Iron, Fe | 6.55mg (+3.37mg, +105.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 2.0mg |
Ingredients | ||
---|---|---|
Wheat Germ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 441.0kcal (-30.00kcal, -6.37%) | |
Total Fat | 14.71g (-11.76g, -44.43%) | |
Saturated Fat | 4.41g (+1.47g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 103.0mg (+74.00mg, +255.17%) | |
Total Carbohydrates | 67.65g (+20.59g, +43.75%) | |
Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
Sugars | 26.47g (-2.94g, -10.00%) | |
Sugars, added | N/A | |
Protein | 5.88g (-2.94g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 882.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
Iron, Fe | 2.12mg (-1.06mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (canola, Fractionated Palm And Palm Kernel Oils, Water, Salt, Whey [milk], Soy Lecithin, Potassium Sorbate (preservative), Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Decorating Sugar (fd&c Red #40, Fd&c Red #3, Fd#c Yellow #6), Invert Sugar, Water, Whole Dried Eggs, Natural And Artificial Flavor, Baking Soda (leavening) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-93.00kcal, -19.75%) | |
Total Fat | 23.33g (-3.14g, -11.86%) | |
Saturated Fat | 4.44g (+1.50g, +51.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+22.00mg) | |
Sodium | 67.0mg (+38.00mg, +131.03%) | |
Total Carbohydrates | 33.33g (-13.73g, -29.18%) | |
Dietary Fiber | 4.4g (-1.50g, -25.42%) | |
Sugars | 24.44g (-4.97g, -16.90%) | |
Sugars, added | N/A | |
Protein | 6.67g (-2.15g, -24.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 889.0IU (+7.00IU, +0.79%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
Iron, Fe | 0.8mg (-2.38mg, -74.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil) Walnuts, Goat Cheese (pasteurized Goat Milk Salt Cheese Cultures Vegetable Rennet) Lettuce Not Included |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+29.00kcal, +6.16%) | |
Total Fat | 25.0g (-1.47g, -5.55%) | |
Saturated Fat | 14.06g (+11.12g, +378.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 109.0mg (+80.00mg, +275.86%) | |
Total Carbohydrates | 65.62g (+18.56g, +39.44%) | |
Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
Sugars | 25.0g (-4.41g, -14.99%) | |
Sugars, added | N/A | |
Protein | 3.12g (-5.70g, -64.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 938.0IU (+56.00IU, +6.35%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
Iron, Fe | 8.44mg (+5.26mg, +165.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.38g | |
Fatty acids, total polyunsaturated | 1.56g | |
Thiamin | 0.0mg | |
Zinc, Zn | 4.69mg | |
Riboflavin | 0.106mg | |
Niacin | 1.25mg |
Ingredients | ||
---|---|---|
Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil), Sugar, Wheat Flour, Corn Starch, Maltodextrin, Nonfat Milk, Water, Natural And Artificial Flavor, Soy Lecithin, Iodized Salt, Citric Acid, Soybean Oil, Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Artificial Color (yellow 5, Blue 1), Baking Soda, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-96.00kcal, -20.38%) | |
Total Fat | 1.79g (-24.68g, -93.24%) | |
Saturated Fat | 0.0g (-2.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 18.0mg (-11.00mg, -37.93%) | |
Total Carbohydrates | 73.21g (+26.15g, +55.57%) | |
Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 10.71g (+1.89g, +21.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 893.0IU (+11.00IU, +1.25%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-23.00mg, -38.98%) | |
Iron, Fe | 3.21mg (+0.03mg, +0.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.304mg |
Ingredients | ||
---|---|---|
Semolina, Tomato, Spinach, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 442.0kcal (-29.00kcal, -6.16%) | |
Total Fat | 32.56g (+6.09g, +23.01%) | |
Saturated Fat | 20.93g (+17.99g, +611.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+23.00mg) | |
Sodium | 70.0mg (+41.00mg, +141.38%) | |
Total Carbohydrates | 44.19g (-2.87g, -6.10%) | |
Dietary Fiber | 4.7g (-1.20g, -20.34%) | |
Sugars | 34.88g (+5.47g, +18.60%) | |
Sugars, added | N/A | |
Protein | 6.98g (-1.84g, -20.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 930.0IU (+48.00IU, +5.44%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (+81.00mg, +137.29%) | |
Iron, Fe | 4.19mg (+1.01mg, +31.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Heavy Cream (cream, Carrageen, Mono Diglycerides, Cellulose Gum, Polysorbate 80), Invert Sugar (fructose, Dextrose), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), White Coating (sugar, Palm Kernel Oil, Sweet Dairy Whey, Lactose, Butterfat, Nonfat Milk, Buttermilk, Sodium Caseinate, Soy Lecithin, Hydrogenated Palm Oil, Artificial Flavor), Powdered Sugar, Invertase (glycerine, Aqueous Extract Of Invertase From Yeast, Sodium Citrate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 458.0kcal (-13.00kcal, -2.76%) | |
Total Fat | 20.83g (-5.64g, -21.31%) | |
Saturated Fat | 6.25g (+3.31g, +112.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (+96.00mg, +331.03%) | |
Total Carbohydrates | 58.33g (+11.27g, +23.95%) | |
Dietary Fiber | 8.3g (+2.40g, +40.68%) | |
Sugars | 39.58g (+10.17g, +34.58%) | |
Sugars, added | N/A | |
Protein | 2.08g (-6.74g, -76.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 833.0IU (-49.00IU, -5.56%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 42.0mg (-17.00mg, -28.81%) | |
Iron, Fe | 0.75mg (-2.43mg, -76.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins (raisins, Vegetable Oil (sunflower, Palm), Treated With Sulphur Dioxide To Retard Browning, Papaya (papaya, Sugar, Calcium Chloride, Citric Acid, Sulphur Dioxide, Yellow #5, Yellow #6), Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Pineapple (pineapple, Sugar, Sulphur Dioxide), Apricots (apricots, Sulphur Dioxide), Coconut Chips (desiccated Coconut, Sodium Metabisulphite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 505.0kcal (+34.00kcal, +7.22%) | |
Total Fat | 35.0g (+8.53g, +32.23%) | |
Saturated Fat | 20.0g (+17.06g, +580.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 15.0mg (-14.00mg, -48.28%) | |
Total Carbohydrates | 60.0g (+12.94g, +27.50%) | |
Dietary Fiber | 6.2g (+0.30g, +5.08%) | |
Sugars | 25.0g (-4.41g, -14.99%) | |
Sugars, added | N/A | |
Protein | 5.0g (-3.82g, -43.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 982.0IU (+100.00IU, +11.34%) | |
Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
Calcium, Ca | 32.0mg (-27.00mg, -45.76%) | |
Iron, Fe | 2.5mg (-0.68mg, -21.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Matcha Green Tea Powder, Natural Soy Lecithin (emulsifier E322) |