Wegmans Fruit & Nut Explosion by Wegmans Food Markets, Inc: Similar Foods

Product:
Fruit & Nut Explosion
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903041/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat26.47g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates 47.06g
Dietary Fiber 5.9g
Sugars 29.41g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IU882.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seedless Raisins, Palm Oil, Apricots, Sulphur Dioxide, Walnut Halves And Pieces, Cashews Roasted In Peanut, Cottonseed, Sunflower And Or Canola Oils And Salt, Pineapples, Sugar, Bananas, Coconut Oil, Banana Flavor, Whole Almonds, Filberts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.55
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+58.00kcal, +12.31%)
Total Fat35.71g (+9.24g, +34.91%)
Saturated Fat 3.57g (+0.63g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-22.00mg, -75.86%)
Total Carbohydrates 71.43g (+24.37g, +51.78%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 32.14g (+2.73g, +9.28%)
Sugars, added N/A
Protein 14.29g (+5.47g, +62.02%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.93mg (-1.25mg, -39.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds (roasted In Cottonseed And Or Canola Oil), Pecans, Pistachios, Walnuts, Pepitas, Cranberries, Sugar, Sucrose And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat28.12g (+1.65g, +6.23%)
Saturated Fat 4.69g (+1.75g, +59.52%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 47.0mg (+18.00mg, +62.07%)
Total Carbohydrates 56.25g (+9.19g, +19.53%)
Dietary Fiber 3.1g (-2.80g, -47.46%)
Sugars 28.12g (-1.29g, -4.39%)
Sugars, added N/A
Protein 6.25g (-2.57g, -29.14%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (+56.00IU, +6.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe8.44mg (+5.26mg, +165.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Margarine (liquid And Partially Hydrogenated Soybean Oil), Filtered Water, Walnuts, Eggs (chicken Whole Frozen), Cinnamon Ground, Baking Powder, Vanillin, Baker's Dry Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat28.12g (+1.65g, +6.23%)
Saturated Fat 4.69g (+1.75g, +59.52%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 47.0mg (+18.00mg, +62.07%)
Total Carbohydrates 59.38g (+12.32g, +26.18%)
Dietary Fiber 3.1g (-2.80g, -47.46%)
Sugars 28.12g (-1.29g, -4.39%)
Sugars, added N/A
Protein 6.25g (-2.57g, -29.14%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (+56.00IU, +6.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe8.44mg (+5.26mg, +165.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Margarin (liquid And Partially Hydrogenated Soybean Oil), Filtered Water, Almonds (dry Roasted), Eggs (chicken Whole Frozen), Baking Powder, Vanillin, Baker's Dry Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.78
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+20.00kcal, +4.25%)
Total Fat24.38g (-2.09g, -7.90%)
Saturated Fat 16.96g (+14.02g, +476.87%)
Trans Fat N/A
Cholesterol 39.0mg (+39.00mg)
Sodium 74.0mg (+45.00mg, +155.17%)
Total Carbohydrates 70.67g (+23.61g, +50.17%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 67.14g (+37.73g, +128.29%)
Sugars, added N/A
Protein 1.41g (-7.41g, -84.01%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+1.00IU, +0.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.91mg (-1.27mg, -39.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Butter, Partially Hydrogenated Coconut Oil, Cream, Evaporated Milk, Salt, Vanillin (an Artificial Flavor), Cottonseed Oil And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.66
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (+38.00kcal, +8.07%)
Total Fat35.09g (+8.62g, +32.57%)
Saturated Fat 10.53g (+7.59g, +258.16%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 70.0mg (+41.00mg, +141.38%)
Total Carbohydrates 45.61g (-1.45g, -3.08%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 26.32g (-3.09g, -10.51%)
Sugars, added N/A
Protein 3.51g (-5.31g, -60.20%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-5.00IU, -0.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe0.63mg (-2.55mg, -80.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Veg Shortening, Sugar, Cocoa (processed With Alkali), Yeast, Artificial Flavors And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.18
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-42.00kcal, -8.92%)
Total Fat14.29g (-12.18g, -46.01%)
Saturated Fat 14.29g (+11.35g, +386.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (+14.00mg, +48.28%)
Total Carbohydrates 71.43g (+24.37g, +51.78%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 57.14g (+27.73g, +94.29%)
Sugars, added N/A
Protein 2.86g (-5.96g, -67.57%)
Core Vitamins and Minerals
Vitamin A, IU857.0IU (-25.00IU, -2.83%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe3.09mg (-0.09mg, -2.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Sugar, Partially Hydrogenated Palm Kernal Oil, Nonofat Milk Powder, Yogurt Powder, Titanium Dioxide, Lactic Acid, Lecithin Added As A Emulsifier And Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.79
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-89.00kcal, -18.90%)
Total Fat10.29g (-16.18g, -61.13%)
Saturated Fat 1.47g (-1.47g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 67.65g (+20.59g, +43.75%)
Dietary Fiber 5.9g (=)
Sugars 52.94g (+23.53g, +80.01%)
Sugars, added N/A
Protein 8.82g (=)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca59.0mg (=)
Iron, Fe3.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Kernels), Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil, Natural Flavor, Citric Acid), Dried Goji Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.20
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-62.00kcal, -13.16%)
Total Fat9.09g (-17.38g, -65.66%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 45.45g (-1.61g, -3.42%)
Dietary Fiber 18.2g (+12.30g, +208.47%)
Sugars 18.18g (-11.23g, -38.18%)
Sugars, added N/A
Protein 27.27g (+18.45g, +209.18%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (+27.00IU, +3.06%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe6.55mg (+3.37mg, +105.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin2.0mg
Ingredients
Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.31
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-30.00kcal, -6.37%)
Total Fat14.71g (-11.76g, -44.43%)
Saturated Fat 4.41g (+1.47g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 103.0mg (+74.00mg, +255.17%)
Total Carbohydrates 67.65g (+20.59g, +43.75%)
Dietary Fiber 2.9g (-3.00g, -50.85%)
Sugars 26.47g (-2.94g, -10.00%)
Sugars, added N/A
Protein 5.88g (-2.94g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe2.12mg (-1.06mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (canola, Fractionated Palm And Palm Kernel Oils, Water, Salt, Whey [milk], Soy Lecithin, Potassium Sorbate (preservative), Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Decorating Sugar (fd&c Red #40, Fd&c Red #3, Fd#c Yellow #6), Invert Sugar, Water, Whole Dried Eggs, Natural And Artificial Flavor, Baking Soda (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.54
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-93.00kcal, -19.75%)
Total Fat23.33g (-3.14g, -11.86%)
Saturated Fat 4.44g (+1.50g, +51.02%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 67.0mg (+38.00mg, +131.03%)
Total Carbohydrates 33.33g (-13.73g, -29.18%)
Dietary Fiber 4.4g (-1.50g, -25.42%)
Sugars 24.44g (-4.97g, -16.90%)
Sugars, added N/A
Protein 6.67g (-2.15g, -24.38%)
Core Vitamins and Minerals
Vitamin A, IU889.0IU (+7.00IU, +0.79%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe0.8mg (-2.38mg, -74.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil) Walnuts, Goat Cheese (pasteurized Goat Milk Salt Cheese Cultures Vegetable Rennet) Lettuce Not Included
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat25.0g (-1.47g, -5.55%)
Saturated Fat 14.06g (+11.12g, +378.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+80.00mg, +275.86%)
Total Carbohydrates 65.62g (+18.56g, +39.44%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 25.0g (-4.41g, -14.99%)
Sugars, added N/A
Protein 3.12g (-5.70g, -64.63%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (+56.00IU, +6.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe8.44mg (+5.26mg, +165.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.38g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg
Zinc, Zn4.69mg
Riboflavin0.106mg
Niacin1.25mg
Ingredients
Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil), Sugar, Wheat Flour, Corn Starch, Maltodextrin, Nonfat Milk, Water, Natural And Artificial Flavor, Soy Lecithin, Iodized Salt, Citric Acid, Soybean Oil, Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Artificial Color (yellow 5, Blue 1), Baking Soda, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.29
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-96.00kcal, -20.38%)
Total Fat1.79g (-24.68g, -93.24%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 73.21g (+26.15g, +55.57%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars N/A
Sugars, added N/A
Protein 10.71g (+1.89g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-23.00mg, -38.98%)
Iron, Fe3.21mg (+0.03mg, +0.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.304mg
Ingredients
Semolina, Tomato, Spinach, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.00
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-29.00kcal, -6.16%)
Total Fat32.56g (+6.09g, +23.01%)
Saturated Fat 20.93g (+17.99g, +611.90%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 70.0mg (+41.00mg, +141.38%)
Total Carbohydrates 44.19g (-2.87g, -6.10%)
Dietary Fiber 4.7g (-1.20g, -20.34%)
Sugars 34.88g (+5.47g, +18.60%)
Sugars, added N/A
Protein 6.98g (-1.84g, -20.86%)
Core Vitamins and Minerals
Vitamin A, IU930.0IU (+48.00IU, +5.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+81.00mg, +137.29%)
Iron, Fe4.19mg (+1.01mg, +31.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Heavy Cream (cream, Carrageen, Mono Diglycerides, Cellulose Gum, Polysorbate 80), Invert Sugar (fructose, Dextrose), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), White Coating (sugar, Palm Kernel Oil, Sweet Dairy Whey, Lactose, Butterfat, Nonfat Milk, Buttermilk, Sodium Caseinate, Soy Lecithin, Hydrogenated Palm Oil, Artificial Flavor), Powdered Sugar, Invertase (glycerine, Aqueous Extract Of Invertase From Yeast, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.38
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-13.00kcal, -2.76%)
Total Fat20.83g (-5.64g, -21.31%)
Saturated Fat 6.25g (+3.31g, +112.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+96.00mg, +331.03%)
Total Carbohydrates 58.33g (+11.27g, +23.95%)
Dietary Fiber 8.3g (+2.40g, +40.68%)
Sugars 39.58g (+10.17g, +34.58%)
Sugars, added N/A
Protein 2.08g (-6.74g, -76.42%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-49.00IU, -5.56%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe0.75mg (-2.43mg, -76.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (raisins, Vegetable Oil (sunflower, Palm), Treated With Sulphur Dioxide To Retard Browning, Papaya (papaya, Sugar, Calcium Chloride, Citric Acid, Sulphur Dioxide, Yellow #5, Yellow #6), Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Pineapple (pineapple, Sugar, Sulphur Dioxide), Apricots (apricots, Sulphur Dioxide), Coconut Chips (desiccated Coconut, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.49
All Nutrients Per 100g (3.527 oz)
Calories 505.0kcal (+34.00kcal, +7.22%)
Total Fat35.0g (+8.53g, +32.23%)
Saturated Fat 20.0g (+17.06g, +580.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-14.00mg, -48.28%)
Total Carbohydrates 60.0g (+12.94g, +27.50%)
Dietary Fiber 6.2g (+0.30g, +5.08%)
Sugars 25.0g (-4.41g, -14.99%)
Sugars, added N/A
Protein 5.0g (-3.82g, -43.31%)
Core Vitamins and Minerals
Vitamin A, IU982.0IU (+100.00IU, +11.34%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca32.0mg (-27.00mg, -45.76%)
Iron, Fe2.5mg (-0.68mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Matcha Green Tea Powder, Natural Soy Lecithin (emulsifier E322)