Giant Organic Grass Fed Beef by Ahold Usa, Inc: Similar Foods

Product:
Organic Grass Fed Beef
Brand:
Giant
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1662898/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat13.27g
Saturated Fat 6.19g
Trans Fat N/A
Cholesterol 44.0mg
Sodium 58.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.47g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.43
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+1.00kcal, +0.51%)
Total Fat13.39g (+0.12g, +0.90%)
Saturated Fat 6.25g (+0.06g, +0.97%)
Trans Fat 0.0g
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.17g, +0.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.02mg, +1.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.29
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+1.00kcal, +0.51%)
Total Fat12.5g (-0.77g, -5.80%)
Saturated Fat 5.36g (-0.83g, -13.41%)
Trans Fat 0.0g
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.07g, +5.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Grass Fed Ground Beef 85% Lean 15% Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.90
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+1.00kcal, +0.51%)
Total Fat12.5g (-0.77g, -5.80%)
Saturated Fat 6.25g (+0.06g, +0.97%)
Trans Fat 0.0g
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (+1.07g, +5.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.02mg, +1.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.90
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+1.00kcal, +0.51%)
Total Fat12.5g (-0.77g, -5.80%)
Saturated Fat 6.25g (+0.06g, +0.97%)
Trans Fat 0.0g
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.07g, +5.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.02mg, +1.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.65
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (=)
Total Fat12.39g (-0.88g, -6.63%)
Saturated Fat 6.19g (=)
Trans Fat 0.0g
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 53.0mg (-5.00mg, -8.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+0.88g, +4.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.31g
Fatty acids, total polyunsaturated0.0g
Ingredients
Beef New York Strip Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.44
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat11.61g (-1.66g, -12.51%)
Saturated Fat 7.14g (+0.95g, +15.35%)
Trans Fat 0.0g
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.72g, -3.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-0.63mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.44
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat11.61g (-1.66g, -12.51%)
Saturated Fat 7.14g (+0.95g, +15.35%)
Trans Fat 0.0g
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-0.72g, -3.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, CaN/A
Iron, Fe0.96mg (-0.63mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (=)
Total Fat12.39g (-0.88g, -6.63%)
Saturated Fat 3.54g (-2.65g, -42.81%)
Trans Fat 0.0g
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 49.0mg (-9.00mg, -15.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+0.88g, +4.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.95mg, -59.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+1.00kcal, +0.51%)
Total Fat12.5g (-0.77g, -5.80%)
Saturated Fat 5.36g (-0.83g, -13.41%)
Trans Fat 0.0g
Cholesterol 58.0mg (+14.00mg, +31.82%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+1.96g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, CaN/A
Iron, Fe1.29mg (-0.30mg, -18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+1.00kcal, +0.51%)
Total Fat15.18g (+1.91g, +14.39%)
Saturated Fat 6.25g (+0.06g, +0.97%)
Trans Fat N/A
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 40.0mg (-18.00mg, -31.03%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.39g (-6.08g, -31.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.30mg, -18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat12.5g (-0.77g, -5.80%)
Saturated Fat 4.46g (-1.73g, -27.95%)
Trans Fat 0.0g
Cholesterol 62.0mg (+18.00mg, +40.91%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.61g, -8.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-0.63mg, -39.62%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+17.00kcal, +8.72%)
Total Fat13.27g (=)
Saturated Fat 3.1g (-3.09g, -49.92%)
Trans Fat 0.0g
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+0.88g, +4.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-1.27mg, -79.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Lemon, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+17.00kcal, +8.72%)
Total Fat13.27g (=)
Saturated Fat 3.1g (-3.09g, -49.92%)
Trans Fat 0.0g
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+0.88g, +4.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-1.27mg, -79.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.98g
Fatty acids, total polyunsaturated3.98g
Ingredients
Atlantic Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-16.00kcal, -8.21%)
Total Fat10.71g (-2.56g, -19.29%)
Saturated Fat 2.68g (-3.51g, -56.70%)
Trans Fat 0.0g
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+9.10g, +46.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.30mg, -18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated3.57g
Ingredients
West Coast Albacore Tuna
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+10.00kcal, +5.13%)
Total Fat15.18g (+1.91g, +14.39%)
Saturated Fat 5.36g (-0.83g, -13.41%)
Trans Fat N/A
Cholesterol 62.0mg (+18.00mg, +40.91%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 15.18g (-4.29g, -22.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.95mg, -59.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor