Boneless Pork Cushion Meat by Farmer John: Similar Foods

Product:
Boneless Pork Cushion Meat
Brand:
N/A
Maker:
Farmer John

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/577056/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat11.61g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 58.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca0.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat11.61g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, CaN/A
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.56
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat12.5g (+0.89g, +7.67%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Grass Fed Ground Beef 85% Lean 15% Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.30
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat12.5g (+0.89g, +7.67%)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.30
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat12.5g (+0.89g, +7.67%)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.49
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat12.5g (+0.89g, +7.67%)
Saturated Fat 4.46g (-2.68g, -37.54%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.55
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat12.5g (+0.89g, +7.67%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+4.00mg, +7.41%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+2.68g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, CaN/A
Iron, Fe1.29mg (+0.33mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.43
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat12.39g (+0.78g, +6.72%)
Saturated Fat 6.19g (-0.95g, -13.31%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-1.00mg, -1.85%)
Sodium 53.0mg (-5.00mg, -8.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+1.60g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (+0.63mg, +65.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.31g
Fatty acids, total polyunsaturated0.0g
Ingredients
Beef New York Strip Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.86
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-3.00kcal, -1.60%)
Total Fat11.79g (+0.18g, +1.55%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat N/A
Cholesterol 64.0mg (+10.00mg, +18.52%)
Sodium 57.0mg (-1.00mg, -1.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.48g (-0.27g, -1.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+1.45mg, +151.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat12.39g (+0.78g, +6.72%)
Saturated Fat 3.54g (-3.60g, -50.42%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-1.00mg, -1.85%)
Sodium 49.0mg (-9.00mg, -15.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+1.60g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.32mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat13.39g (+1.78g, +15.33%)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.89g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.44
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat13.27g (+1.66g, +14.30%)
Saturated Fat 6.19g (-0.95g, -13.31%)
Trans Fat N/A
Cholesterol 44.0mg (-10.00mg, -18.52%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.72g, +3.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (+0.63mg, +65.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.73
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat10.71g (-0.90g, -7.75%)
Saturated Fat 4.02g (-3.12g, -43.70%)
Trans Fat N/A
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 58.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+1.45mg, +151.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Grass Fed Ground Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.43
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat9.82g (-1.79g, -15.42%)
Saturated Fat 4.02g (-3.12g, -43.70%)
Trans Fat N/A
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+1.45mg, +151.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-11.00kcal, -5.85%)
Total Fat9.73g (-1.88g, -16.19%)
Saturated Fat 4.42g (-2.72g, -38.10%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+4.00mg, +7.41%)
Sodium 53.0mg (-5.00mg, -8.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+2.49g, +13.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.19mg (+2.23mg, +232.29%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bison
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-11.00kcal, -5.85%)
Total Fat9.73g (-1.88g, -16.19%)
Saturated Fat 4.42g (-2.72g, -38.10%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+4.00mg, +7.41%)
Sodium 53.0mg (-5.00mg, -8.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+2.49g, +13.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.19mg (+2.23mg, +232.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients