Nature's Promise Vanilla O's Toasted Cereal, Vanilla by Ahold Usa, Inc: Similar Foods

Product:
Vanilla O's Toasted Cereal, Vanilla
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2296696/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat3.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 238.0mg
Total Carbohydrates 72.5g
Dietary Fiber 15.0g
Sugars 10.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg
Iron, Fe4.0mg
Potassium, K125.0mg
Vitamin D, IU0.0IU
Ingredients
Bean Blend (garbanzo Bean Flour, Navy Bean Flour, Red Lentil Flour), Whole Oat Flour, Brown Rice Flour, Rice Flour, Milled Cane Sugar, Pea Protein, Leavening (dicalcium Phosphate), Amaranth Flour, Quinoa Flour, Sorghum Flour, Salt, Natural Vanilla Flavor, Sunflower Oil, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (=)
Total Carbohydrates 72.5g (=)
Dietary Fiber 15.0g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 15.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K125.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Bean Blend (garbanzo Bean Flour, Navy Bean Flour, Red Lentil Flour), Whole Oat Flour, Brown Rice Flour, Rice Flour, Milled Cane Sugar, Pea Protein, Leavening (dicalcium Phosphate), Amaranth Flour, Quinoa Flour, Sorghum Flour, Salt, Natural Flavor, High Oleic Sunflower Oil, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.98
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat8.93g (+5.18g, +138.13%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 268.0mg (+30.00mg, +12.61%)
Total Carbohydrates 50.0g (-22.50g, -31.03%)
Dietary Fiber 12.5g (-2.50g, -16.67%)
Sugars 17.86g (+7.86g, +78.60%)
Sugars, added N/A
Protein 26.79g (+11.79g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca302.0mg (-23.00mg, -7.08%)
Iron, Fe1.79mg (-2.21mg, -55.25%)
Potassium, K168.0mg (+43.00mg, +34.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Coated Oats (oats, Sugar, Canola Oil), Dark Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Whole Grain Brown Rice Flour, Flaxseed, Sunflower Oil, Glycerin, Natural Flavors, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat11.11g (+7.36g, +196.27%)
Saturated Fat 6.35g (+6.35g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 252.0mg (+14.00mg, +5.88%)
Total Carbohydrates 39.68g (-32.82g, -45.27%)
Dietary Fiber 19.0g (+4.00g, +26.67%)
Sugars 7.94g (-2.06g, -20.60%)
Sugars, added N/A
Protein 31.75g (+16.75g, +111.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca349.0mg (+24.00mg, +7.38%)
Iron, Fe0.29mg (-3.71mg, -92.75%)
Potassium, K160.0mg (+35.00mg, +28.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.17g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated1.59g
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharide (prebiotic Fiber), Chocolate Chunks (chocolate Liquor [processed With Alkali], Sugar, Cocoa Butter And Vanilla), Glycerin, Vegetable Oils (palm, Palm Kernel Oil), Sugar, Almonds, Water, Soy Protein Isolate, Maltitol, And Cocoa (processed With Alkali) Contains Less Than 2% Of: Resistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Sucralose, Vanilla, And Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat11.11g (+7.36g, +196.27%)
Saturated Fat 6.35g (+6.35g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 252.0mg (+14.00mg, +5.88%)
Total Carbohydrates 39.68g (-32.82g, -45.27%)
Dietary Fiber 19.0g (+4.00g, +26.67%)
Sugars 7.94g (-2.06g, -20.60%)
Sugars, added N/A
Protein 31.75g (+16.75g, +111.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca349.0mg (+24.00mg, +7.38%)
Iron, Fe0.29mg (-3.71mg, -92.75%)
Potassium, K160.0mg (+35.00mg, +28.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.17g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated1.59g
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharide (prebiotic Fiber), Vegetable Glycerin, Vegetable Oils (palm, Palm Kernel Oil), Freeze Dried Raspberries, Sugar, Almonds, Water, Maltitol, And Soy Protein Isolate Contains Less Than 2% Of: Resistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Sucralose, And Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat11.11g (+7.36g, +196.27%)
Saturated Fat 6.35g (+6.35g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 252.0mg (+14.00mg, +5.88%)
Total Carbohydrates 39.68g (-32.82g, -45.27%)
Dietary Fiber 19.0g (+4.00g, +26.67%)
Sugars 7.94g (-2.06g, -20.60%)
Sugars, added N/A
Protein 31.75g (+16.75g, +111.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca349.0mg (+24.00mg, +7.38%)
Iron, Fe0.29mg (-3.71mg, -92.75%)
Potassium, K160.0mg (+35.00mg, +28.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.59g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.17g
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharide (prebiotic Fiber), Vegetable Glycerin, Sugar, Vegetable Oil Palm, Palm Kernel Oil), Almonds, Water And Maltitol Contains Less Than 2% Or Ressistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Malt, Natural Colors, Rice Flour Oil Syrup Citric Acid, And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.66
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+36.00kcal, +10.29%)
Total Fat19.3g (+15.55g, +414.67%)
Saturated Fat 7.89g (+7.89g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 246.0mg (+8.00mg, +3.36%)
Total Carbohydrates 31.58g (-40.92g, -56.44%)
Dietary Fiber 10.5g (-4.50g, -30.00%)
Sugars 1.75g (-8.25g, -82.50%)
Sugars, added N/A
Protein 31.58g (+16.58g, +110.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (=)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K111.0mg (-14.00mg, -11.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Protein Blend (hydrolyzed Milk Protein Isolate, Milk Protein Isolate), Allulose, Soluble Corn Fiber, Peanut Butter (peanuts), Butter (sweet Cream), Vegetable Glycerine, Peanuts, Chicory Root Fiber, Wheat Protein Isolate, Palm Kernel Oil, Erythritol, Palm Fruit Oil, Peanut Flour, Dextrose, Natural Flavor, Sunflower Lecithin, Salt, Xanthan Gum, Steviol Glycosides (stevia Extract), Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.66
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+36.00kcal, +10.29%)
Total Fat19.3g (+15.55g, +414.67%)
Saturated Fat 7.89g (+7.89g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 246.0mg (+8.00mg, +3.36%)
Total Carbohydrates 31.58g (-40.92g, -56.44%)
Dietary Fiber 10.5g (-4.50g, -30.00%)
Sugars 1.75g (-8.25g, -82.50%)
Sugars, added N/A
Protein 31.58g (+16.58g, +110.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (=)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K111.0mg (-14.00mg, -11.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols5.0g
Ingredients
Protein Blend (hydrolyzed Milk Protein Isolate, Milk Protein Isolate), Allulose, Soluble Corn Fiber, Peanut Butter (peanuts), Butter (sweet Cream), Vegetable Glycerine, Peanuts, Chicory Root Fiber, Wheat Protein Isolate, Palm Kernel Oil, Erythritol, Palm Fruit Oil, Peanut Flour, Dextrose, Natural Flavor, Sunflower Lecithin, Salt, Xanthan Gum, Steviol Glycosides (stevia Extract), Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.83
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+58.00kcal, +16.57%)
Total Fat3.08g (-0.67g, -17.87%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+24.00mg, +10.08%)
Total Carbohydrates 57.69g (-14.81g, -20.43%)
Dietary Fiber 3.8g (-11.20g, -74.67%)
Sugars 3.85g (-6.15g, -61.50%)
Sugars, added N/A
Protein 36.15g (+21.15g, +141.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-25.00mg, -7.69%)
Iron, Fe1.92mg (-2.08mg, -52.00%)
Potassium, K123.0mg (-2.00mg, -1.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rolled Oats, Whole Food Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Milk Powder (for Texture), Dextrose, Ground Cinnamon, Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Medium Chain Triglyceride (mct) Oil Powder, (nonfat Dry Milk, Potassium Phosphate), Maltodextrin, Natural And Artificial Flavors, Salt, Cellulose Gum, Sucralose, Acesulfame Potassium, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat6.25g (+2.50g, +66.67%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 79.17g (+6.67g, +9.20%)
Dietary Fiber 4.2g (-10.80g, -72.00%)
Sugars 29.17g (+19.17g, +191.70%)
Sugars, added N/A
Protein 4.17g (-10.83g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe3.0mg (-1.00mg, -25.00%)
Potassium, K188.0mg (+63.00mg, +50.40%)
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.59
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat6.25g (+2.50g, +66.67%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 79.17g (+6.67g, +9.20%)
Dietary Fiber 4.2g (-10.80g, -72.00%)
Sugars 29.17g (+19.17g, +191.70%)
Sugars, added N/A
Protein 4.17g (-10.83g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe3.0mg (-1.00mg, -25.00%)
Potassium, K188.0mg (+63.00mg, +50.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated0.0g
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.59
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat6.25g (+2.50g, +66.67%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 79.17g (+6.67g, +9.20%)
Dietary Fiber 4.2g (-10.80g, -72.00%)
Sugars 29.17g (+19.17g, +191.70%)
Sugars, added N/A
Protein 4.17g (-10.83g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe3.0mg (-1.00mg, -25.00%)
Potassium, K188.0mg (+63.00mg, +50.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated0.0g
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.59
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat6.25g (+2.50g, +66.67%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 79.17g (+6.67g, +9.20%)
Dietary Fiber 4.2g (-10.80g, -72.00%)
Sugars 29.17g (+19.17g, +191.70%)
Sugars, added N/A
Protein 4.17g (-10.83g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe3.0mg (-1.00mg, -25.00%)
Potassium, K188.0mg (+63.00mg, +50.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated0.0g
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.42
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat12.5g (+8.75g, +233.33%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 70.0g (-2.50g, -3.45%)
Dietary Fiber 22.5g (+7.50g, +50.00%)
Sugars 17.5g (+7.50g, +75.00%)
Sugars, added N/A
Protein 7.5g (-7.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca375.0mg (+50.00mg, +15.38%)
Iron, Fe1.8mg (-2.20mg, -55.00%)
Potassium, K175.0mg (+50.00mg, +40.00%)
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Fructooligosaccharides, Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (includes Corn Syrup Solids), Salt], Peanut Butter Flavored Chips [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin (emulsifier)], Corn Syrup, Peanut Flavored Coating [sugar, Palm Kernel Oil, Partially Defatted Peanut Pour, Skim Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (emulsifier)], Wheat Flakes, Peanuts, Chicory Root Extract (inulin), Sugar, Glycerin, Canola Oil, Partially Defatted Peanut Flour, Maltodextrin, Molasses, Honey, Calcium Carbonate, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.69
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+15.00kcal, +4.29%)
Total Fat9.52g (+5.77g, +153.87%)
Saturated Fat 6.35g (+6.35g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 222.0mg (-16.00mg, -6.72%)
Total Carbohydrates 42.86g (-29.64g, -40.88%)
Dietary Fiber 12.7g (-2.30g, -15.33%)
Sugars 7.94g (-2.06g, -20.60%)
Sugars, added N/A
Protein 31.75g (+16.75g, +111.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca317.0mg (-8.00mg, -2.46%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K190.0mg (+65.00mg, +52.00%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols17.0g
Ingredients
Ingredients: Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Palm Kernel Oil, Water, Erythritol, Pea Protein Concentrate, Maltodextrin, Cranberries, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Soluble Corn Fiber, Sunflower Oil With Tocopherols (to Protect Flavor), Pineapple Juice Syrup, Sugar, Natural Flavors, Rice Starch, Sunflower Lecithin, Raspberry Powder, Salt, Citric Acid, Soy Lecithin, Pineapple Juice Concentrate, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.02
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-32.00kcal, -9.14%)
Total Fat13.64g (+9.89g, +263.73%)
Saturated Fat 6.82g (+6.82g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 239.0mg (+1.00mg, +0.42%)
Total Carbohydrates 38.64g (-33.86g, -46.70%)
Dietary Fiber 2.3g (-12.70g, -84.67%)
Sugars 22.73g (+12.73g, +127.30%)
Sugars, added N/A
Protein 6.82g (-8.18g, -54.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-43.00mg, -13.23%)
Iron, Fe0.91mg (-3.09mg, -77.25%)
Potassium, K170.0mg (+45.00mg, +36.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Ricotta Cream [ricotta (milk, Milk's Whey, Salt), Sugar, Dark Chocolate Drops (sugar, Cocoa Paste, Cocoa Butter, Soy Lecithin, Vanilla Natural Extract)], Cannolo Shell (wheat Flour, Water, Lard, Sugar, Salt, Cocoa Powder, Natural Flavors, Sunflower Seeds Oil), Cocoa Coating [sugar, Vegetable Fats (coconut, Cocoa Butter), Low Fat Cocoa Powder, Soy Lecithin, Natural Flavors]