Rouses Markets Mini Cannoli by Rouse's Enterprises, Inc: Similar Foods

Product:
Mini Cannoli
Brand:
Rouses Markets
Maker:
Rouse's Enterprises, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495157/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal
Total Fat13.64g
Saturated Fat 6.82g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 239.0mg
Total Carbohydrates 38.64g
Dietary Fiber 2.3g
Sugars 22.73g
Sugars, added N/A
Protein 6.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg
Iron, Fe0.91mg
Potassium, K170.0mg
Vitamin D, IU0.0IU
Ingredients
Ricotta Cream [ricotta (milk, Milk's Whey, Salt), Sugar, Dark Chocolate Drops (sugar, Cocoa Paste, Cocoa Butter, Soy Lecithin, Vanilla Natural Extract)], Cannolo Shell (wheat Flour, Water, Lard, Sugar, Salt, Cocoa Powder, Natural Flavors, Sunflower Seeds Oil), Cocoa Coating [sugar, Vegetable Fats (coconut, Cocoa Butter), Low Fat Cocoa Powder, Soy Lecithin, Natural Flavors]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-16.00kcal, -5.03%)
Total Fat8.14g (-5.50g, -40.32%)
Saturated Fat 1.16g (-5.66g, -82.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 233.0mg (-6.00mg, -2.51%)
Total Carbohydrates 46.51g (+7.87g, +20.37%)
Dietary Fiber 4.7g (+2.40g, +104.35%)
Sugars 2.33g (-20.40g, -89.75%)
Sugars, added N/A
Protein 9.3g (+2.48g, +36.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-3.00mg, -1.06%)
Iron, Fe2.33mg (+1.42mg, +156.04%)
Potassium, K209.0mg (+39.00mg, +22.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.65g
Fatty acids, total polyunsaturated2.33g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Calcium Pyrophosphate, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Sugar, Cream Of Tartar, Wheat Gluten, Salt, Fumaric Acid, Cellulose Fiber, Rice Flour, Cellulose Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+39.00kcal, +12.26%)
Total Fat8.93g (-4.71g, -34.53%)
Saturated Fat 2.68g (-4.14g, -60.70%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-14.00mg, -60.87%)
Sodium 268.0mg (+29.00mg, +12.13%)
Total Carbohydrates 50.0g (+11.36g, +29.40%)
Dietary Fiber 12.5g (+10.20g, +443.48%)
Sugars 17.86g (-4.87g, -21.43%)
Sugars, added N/A
Protein 26.79g (+19.97g, +292.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca302.0mg (+20.00mg, +7.09%)
Iron, Fe1.79mg (+0.88mg, +96.70%)
Potassium, K168.0mg (-2.00mg, -1.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Coated Oats (oats, Sugar, Canola Oil), Dark Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Whole Grain Brown Rice Flour, Flaxseed, Sunflower Oil, Glycerin, Natural Flavors, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.59
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-35.00kcal, -11.01%)
Total Fat15.09g (+1.45g, +10.63%)
Saturated Fat 5.66g (-1.16g, -17.01%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+43.00mg, +186.96%)
Sodium 217.0mg (-22.00mg, -9.21%)
Total Carbohydrates 23.58g (-15.06g, -38.98%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 2.83g (-19.90g, -87.55%)
Sugars, added N/A
Protein 11.32g (+4.50g, +65.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg (+7.00mg, +2.48%)
Iron, Fe0.94mg (+0.03mg, +3.30%)
Potassium, K165.0mg (-5.00mg, -2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Tapioca Starch, Water, Eggs, Olive Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Topping: Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato Puree (tomatoes, Citric Acid), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Uncured Pepperoni (pork, Beef, Salt, Contains Less Than 2%: Mustard, Sugar, Spice Extractive Of Paprika (color), Spice Extractives, Garlic Powder, Lactic Acid Starter Culture, Celery Powder, No Nitrite Or Nitrate Added Except For Naturally Occurring In Celery Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.90
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+39.00kcal, +12.26%)
Total Fat25.0g (+11.36g, +83.28%)
Saturated Fat 12.5g (+5.68g, +83.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 214.0mg (-25.00mg, -10.46%)
Total Carbohydrates 46.43g (+7.79g, +20.16%)
Dietary Fiber 14.3g (+12.00g, +521.74%)
Sugars 3.57g (-19.16g, -84.29%)
Sugars, added N/A
Protein 14.29g (+7.47g, +109.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca304.0mg (+22.00mg, +7.80%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K200.0mg (+30.00mg, +17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols11.0g
Ingredients
Almonds, Cocoa Butter, Erythritol, Allulose, Soluble Corn Fiber, Milk Protein Isolate, Cream Cheese (milk, Cream, Carob Bean Gum, Cheese Culture), Whole Milk Powder, Butter (cream, Salt), Cornstarch, Soybean Oil And Or Palm Oil, Natural Flavor, Sunflower And Or Canola Lecithin, Monk Fruit Extract, Salt, Fruit Juice & Vegetable Juice (color), Gum Acacia, Spirulina Extract (color), Turmeric Oleoresin (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.84
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+7.00kcal, +2.20%)
Total Fat8.75g (-4.89g, -35.85%)
Saturated Fat 3.75g (-3.07g, -45.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 200.0mg (-39.00mg, -16.32%)
Total Carbohydrates 75.0g (+36.36g, +94.10%)
Dietary Fiber 25.0g (+22.70g, +986.96%)
Sugars 20.0g (-2.73g, -12.01%)
Sugars, added N/A
Protein 5.0g (-1.82g, -26.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-32.00mg, -11.35%)
Iron, Fe2.7mg (+1.79mg, +196.70%)
Potassium, K188.0mg (+18.00mg, +10.59%)
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Rolled Oats, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter Whole Milk Powder, Sot Lecithin An Emulsifier, Salt, Artificial Flavor), Crisp Rice [rice Flour, Sugar, Dry Malt Extract (contains Corn Solids), Salt, Calcium Carbonate], Corn Syrup, Milk Chocolate Flavored Coating [sugar, Palm Kernel And Or Palm Oil, Whey Powder (from Milk), Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Soy Lecithin An Emulsifier, Natural Flavor], Wheat Flakes, Glycerin, Sugar, Canola And Or Soybean Oil, Maltodextrin, Soy Lecithin An Emulsifier, Calcium Carbonate, Molasses, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+47.00kcal, +14.78%)
Total Fat9.52g (-4.12g, -30.21%)
Saturated Fat 6.35g (-0.47g, -6.89%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-7.00mg, -30.43%)
Sodium 222.0mg (-17.00mg, -7.11%)
Total Carbohydrates 42.86g (+4.22g, +10.92%)
Dietary Fiber 12.7g (+10.40g, +452.17%)
Sugars 7.94g (-14.79g, -65.07%)
Sugars, added N/A
Protein 31.75g (+24.93g, +365.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca317.0mg (+35.00mg, +12.41%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K190.0mg (+20.00mg, +11.76%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols17.0g
Ingredients
Ingredients: Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Palm Kernel Oil, Water, Erythritol, Pea Protein Concentrate, Maltodextrin, Cranberries, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Soluble Corn Fiber, Sunflower Oil With Tocopherols (to Protect Flavor), Pineapple Juice Syrup, Sugar, Natural Flavors, Rice Starch, Sunflower Lecithin, Raspberry Powder, Salt, Citric Acid, Soy Lecithin, Pineapple Juice Concentrate, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.30
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+49.00kcal, +15.41%)
Total Fat15.0g (+1.36g, +9.97%)
Saturated Fat 7.5g (+0.68g, +9.97%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-15.00mg, -65.22%)
Sodium 225.0mg (-14.00mg, -5.86%)
Total Carbohydrates 40.0g (+1.36g, +3.52%)
Dietary Fiber 11.7g (+9.40g, +408.70%)
Sugars 3.33g (-19.40g, -85.35%)
Sugars, added N/A
Protein 33.33g (+26.51g, +388.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-32.00mg, -11.35%)
Iron, Fe1.2mg (+0.29mg, +31.87%)
Potassium, K167.0mg (-3.00mg, -1.76%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols23.0g
Ingredients
Chocolate (maltitol, Cacao Fat, Dry Whole Milk, Cocoa Mass, Lecithin, Natural Flavors), Protein Blend (calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Gelatin, Polydextrose, Glycerin, Chocolate Chips (cocoa Mass, Maltitol, Lecithin, Low Fat Cocoa, Vanilla Powder), Soybean Oil, Cocoa Nibs, Peanuts, Nonfat Dry Milk, Xylitol, Natural And Artificial Flavors, Salt, Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-16.00kcal, -5.03%)
Total Fat8.14g (-5.50g, -40.32%)
Saturated Fat 1.16g (-5.66g, -82.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 233.0mg (-6.00mg, -2.51%)
Total Carbohydrates 48.84g (+10.20g, +26.40%)
Dietary Fiber 2.3g (=)
Sugars 0.0g (-22.73g, -100.00%)
Sugars, added N/A
Protein 6.98g (+0.16g, +2.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-3.00mg, -1.06%)
Iron, Fe2.79mg (+1.88mg, +206.59%)
Potassium, K105.0mg (-65.00mg, -38.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Canola Oil, Calcium Pyrophosphate, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Sugar, Cream Of Tartar, Wheat Gluten, Salt, Fumaric Acid, Cellulose Fiber, Rice Flour, Cellulose Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.38
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-28.00kcal, -8.81%)
Total Fat8.0g (-5.64g, -41.35%)
Saturated Fat 5.0g (-1.82g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+7.00mg, +30.43%)
Sodium 270.0mg (+31.00mg, +12.97%)
Total Carbohydrates 40.0g (+1.36g, +3.52%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 1.0g (-21.73g, -95.60%)
Sugars, added N/A
Protein 14.0g (+7.18g, +105.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (-50.00mg, -17.73%)
Iron, Fe1.0mg (+0.09mg, +9.89%)
Potassium, K138.0mg (-32.00mg, -18.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Sea Salt Pasta: Wheat Flour, Water, Egg, Spinach Powder, Beet Powder, Carmine (color), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.44
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+32.00kcal, +10.06%)
Total Fat3.75g (-9.89g, -72.51%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 212.0mg (-27.00mg, -11.30%)
Total Carbohydrates 75.0g (+36.36g, +94.10%)
Dietary Fiber 12.5g (+10.20g, +443.48%)
Sugars 17.5g (-5.23g, -23.01%)
Sugars, added N/A
Protein 15.0g (+8.18g, +119.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+18.00mg, +6.38%)
Iron, Fe3.5mg (+2.59mg, +284.62%)
Potassium, K125.0mg (-45.00mg, -26.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Bean Blend (garbanzo Bean Flour, Navy Bean Flour, Red Lentil Flour), Whole Oat Flour, Brown Rice Flour, Rice Flour, Milled Cane Sugar, Cocoa (processed With Alkali), Pea Protein, Natural Flavors, Amaranth Flour, Quinoa Flour, Sorghum Flour, Salt, High Oleic Sunflower Oil, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.02
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+15.00kcal, +4.72%)
Total Fat11.11g (-2.53g, -18.55%)
Saturated Fat 6.35g (-0.47g, -6.89%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+4.00mg, +17.39%)
Sodium 252.0mg (+13.00mg, +5.44%)
Total Carbohydrates 39.68g (+1.04g, +2.69%)
Dietary Fiber 19.0g (+16.70g, +726.09%)
Sugars 7.94g (-14.79g, -65.07%)
Sugars, added N/A
Protein 31.75g (+24.93g, +365.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca349.0mg (+67.00mg, +23.76%)
Iron, Fe0.29mg (-0.62mg, -68.13%)
Potassium, K160.0mg (-10.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.17g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated1.59g
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharide (prebiotic Fiber), Vegetable Glycerin, Vegetable Oils (palm, Palm Kernel Oil), Freeze Dried Raspberries, Sugar, Almonds, Water, Maltitol, And Soy Protein Isolate Contains Less Than 2% Of: Resistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Sucralose, And Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.02
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+15.00kcal, +4.72%)
Total Fat11.11g (-2.53g, -18.55%)
Saturated Fat 6.35g (-0.47g, -6.89%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+4.00mg, +17.39%)
Sodium 252.0mg (+13.00mg, +5.44%)
Total Carbohydrates 39.68g (+1.04g, +2.69%)
Dietary Fiber 19.0g (+16.70g, +726.09%)
Sugars 7.94g (-14.79g, -65.07%)
Sugars, added N/A
Protein 31.75g (+24.93g, +365.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca349.0mg (+67.00mg, +23.76%)
Iron, Fe0.29mg (-0.62mg, -68.13%)
Potassium, K160.0mg (-10.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.59g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.17g
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharide (prebiotic Fiber), Vegetable Glycerin, Sugar, Vegetable Oil Palm, Palm Kernel Oil), Almonds, Water And Maltitol Contains Less Than 2% Or Ressistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Malt, Natural Colors, Rice Flour Oil Syrup Citric Acid, And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.02
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+15.00kcal, +4.72%)
Total Fat11.11g (-2.53g, -18.55%)
Saturated Fat 6.35g (-0.47g, -6.89%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+4.00mg, +17.39%)
Sodium 252.0mg (+13.00mg, +5.44%)
Total Carbohydrates 39.68g (+1.04g, +2.69%)
Dietary Fiber 19.0g (+16.70g, +726.09%)
Sugars 7.94g (-14.79g, -65.07%)
Sugars, added N/A
Protein 31.75g (+24.93g, +365.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca349.0mg (+67.00mg, +23.76%)
Iron, Fe0.29mg (-0.62mg, -68.13%)
Potassium, K160.0mg (-10.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.17g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated1.59g
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharide (prebiotic Fiber), Chocolate Chunks (chocolate Liquor [processed With Alkali], Sugar, Cocoa Butter And Vanilla), Glycerin, Vegetable Oils (palm, Palm Kernel Oil), Sugar, Almonds, Water, Soy Protein Isolate, Maltitol, And Cocoa (processed With Alkali) Contains Less Than 2% Of: Resistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Sucralose, Vanilla, And Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.42
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+32.00kcal, +10.06%)
Total Fat10.0g (-3.64g, -26.69%)
Saturated Fat 3.75g (-3.07g, -45.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 225.0mg (-14.00mg, -5.86%)
Total Carbohydrates 75.0g (+36.36g, +94.10%)
Dietary Fiber 22.5g (+20.20g, +878.26%)
Sugars 25.0g (+2.27g, +9.99%)
Sugars, added N/A
Protein 5.0g (-1.82g, -26.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca250.0mg (-32.00mg, -11.35%)
Iron, Fe0.9mg (-0.01mg, -1.10%)
Potassium, K212.0mg (+42.00mg, +24.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated1.25g
Ingredients
Chicory Root Extract (inulin), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin), Whole Grain Rolled Oats, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), High Maltose Corn Syrup, Barley Flakes, Sugar, Vegetable Oils (canola, Palm Kernel, Palm), Contains Less Than 2% Of The Following: Honey, Glycerin, Soy Lecithin, Maltodextrin, Tricalcium Phosphate, Nonfat Milk, Salt, Cocoa, Caramel Color, Baking Soda, Natural Flavor, Ascorbic Acid (vitamin C), Vitamin E, Mixed Tocopherols (to Retain Freshness), Peanut Flour, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.42
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+32.00kcal, +10.06%)
Total Fat10.0g (-3.64g, -26.69%)
Saturated Fat 3.75g (-3.07g, -45.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 225.0mg (-14.00mg, -5.86%)
Total Carbohydrates 75.0g (+36.36g, +94.10%)
Dietary Fiber 22.5g (+20.20g, +878.26%)
Sugars 25.0g (+2.27g, +9.99%)
Sugars, added N/A
Protein 5.0g (-1.82g, -26.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca250.0mg (-32.00mg, -11.35%)
Iron, Fe0.9mg (-0.01mg, -1.10%)
Potassium, K212.0mg (+42.00mg, +24.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated1.25g
Ingredients
Chicory Root Extract (inulin), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin), Whole Grain Rolled Oats, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), High Maltose Corn Syrup, Barley Flakes, Sugar, Vegetable Oils (canola, Palm Kernel, Palm), Contains Less Than 2% Of The Following: Honey, Glycerin, Soy Lecithin, Maltodextrin, Tricalcium Phosphate, Nonfat Milk, Salt, Cocoa, Caramel Color, Baking Soda, Natural Flavor, Ascorbic Acid (vitamin C), Dl Alpha Tocopheryl Acetate (vitamin E), Mixed Tocopherols (to Retain Freshness), Peanut Flour, Wheat Flour