Muscle Milk Raspberry Cheesecake Flavored Protein Bars, Raspberry Cheesecake by Pepsico, Inc (cytosport): Similar Foods
- Product:
- Raspberry Cheesecake Flavored Protein Bars, Raspberry Cheesecake
- Brand:
- Muscle Milk
- Maker:
- Pepsico, Inc (cytosport)
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2297443/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal | |
| Total Fat | 9.52g | |
| Saturated Fat | 6.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 222.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 12.7g | |
| Sugars | 7.94g | |
| Sugars, added | N/A | |
| Protein | 31.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 317.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 17.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Palm Kernel Oil, Water, Erythritol, Pea Protein Concentrate, Maltodextrin, Cranberries, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Soluble Corn Fiber, Sunflower Oil With Tocopherols (to Protect Flavor), Pineapple Juice Syrup, Sugar, Natural Flavors, Rice Starch, Sunflower Lecithin, Raspberry Powder, Salt, Citric Acid, Soy Lecithin, Pineapple Juice Concentrate, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-8.00kcal, -2.19%) | |
| Total Fat | 25.0g (+15.48g, +162.61%) | |
| Saturated Fat | 12.5g (+6.15g, +96.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 214.0mg (-8.00mg, -3.60%) | |
| Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
| Dietary Fiber | 14.3g (+1.60g, +12.60%) | |
| Sugars | 3.57g (-4.37g, -55.04%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-17.46g, -54.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 304.0mg (-13.00mg, -4.10%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 11.0g (-6.00g, -35.29%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cocoa Butter, Erythritol, Allulose, Soluble Corn Fiber, Milk Protein Isolate, Cream Cheese (milk, Cream, Carob Bean Gum, Cheese Culture), Whole Milk Powder, Butter (cream, Salt), Cornstarch, Soybean Oil And Or Palm Oil, Natural Flavor, Sunflower And Or Canola Lecithin, Monk Fruit Extract, Salt, Fruit Juice & Vegetable Juice (color), Gum Acacia, Spirulina Extract (color), Turmeric Oleoresin (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+6.00kcal, +1.64%) | |
| Total Fat | 9.68g (+0.16g, +1.68%) | |
| Saturated Fat | 6.45g (+0.10g, +1.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 194.0mg (-28.00mg, -12.61%) | |
| Total Carbohydrates | 43.55g (+0.69g, +1.61%) | |
| Dietary Fiber | 11.3g (-1.40g, -11.02%) | |
| Sugars | 8.06g (+0.12g, +1.51%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+0.51g, +1.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 323.0mg (+6.00mg, +1.89%) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | 210.0mg (+20.00mg, +10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g (+1.00g, +5.88%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Glycerin, Palm Kernel Oil, Maltitol Syrup, Water, Pea Protein Concentrate, Sugar, Erythritol, Maltodextrin, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sunflower Oil With Tocopherols (to Protect Flavor), Soluble Corn Fiber, Dried Blueberries, Rice Starch, Natural Flavors, Apple Juice Concentrate, Sunflower Lecithin, Dried Cranberries, Salt, Blueberry Juice Concentrate, Grape Juice Concentrate, Citric Acid, Soy Lecithin, Cornstarch, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+35.00kcal, +9.59%) | |
| Total Fat | 10.0g (+0.48g, +5.04%) | |
| Saturated Fat | 7.0g (+0.65g, +10.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+14.00mg, +87.50%) | |
| Sodium | 220.0mg (-2.00mg, -0.90%) | |
| Total Carbohydrates | 36.0g (-6.86g, -16.01%) | |
| Dietary Fiber | 4.0g (-8.70g, -68.50%) | |
| Sugars | 6.0g (-1.94g, -24.43%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+8.25g, +25.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (-17.00mg, -5.36%) | |
| Iron, Fe | 2.2mg (+2.20mg) | |
| Potassium, K | 180.0mg (-10.00mg, -5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g (-7.00g, -41.18%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Hydrolyzed Collagen, Glycerine, Maltitol Syrup, Water, Maltodextrin, Maltitol, Fractionated Palm Kernel Oil, Sugar, Whey Protein Concentrate, Canola Oil, Natural Flavors, Milk, Chocolate Liquor, Cocoa Butter, Tapioca Starch, Cocoa (processed With Alkali), Calcium Carbonate, Soy Lecithin, Cocoa, Butterfat, Xanthan Gum, Salt, Partially Defatted Peanut Flour, Sucralose, Almond Butter, Tocopherols Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+35.00kcal, +9.59%) | |
| Total Fat | 10.0g (+0.48g, +5.04%) | |
| Saturated Fat | 7.0g (+0.65g, +10.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+14.00mg, +87.50%) | |
| Sodium | 220.0mg (-2.00mg, -0.90%) | |
| Total Carbohydrates | 36.0g (-6.86g, -16.01%) | |
| Dietary Fiber | 4.0g (-8.70g, -68.50%) | |
| Sugars | 6.0g (-1.94g, -24.43%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+8.25g, +25.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (-17.00mg, -5.36%) | |
| Iron, Fe | 2.2mg (+2.20mg) | |
| Potassium, K | 180.0mg (-10.00mg, -5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g (-7.00g, -41.18%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Hydrolyzed Collagen, Glycerine, Maltitol Syrup, Water, Maltodextrin, Maltitol, Fractionated Palm Kernel Oil, Sugar, Whey Protein Concentrate, Canola Oil, Natural Flavors, Milk, Chocolate Liquor, Cocoa Butter, Tapioca Starch, Cocoa (processed With Alkali), Calcium Carbonate, Soy Lecithin, Cocoa, Butterfat, Xanthan Gum, Salt, Partially Defatted Peanut Flour, Sucralose, Almond Butter, Tocopherols Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+26.00kcal, +7.12%) | |
| Total Fat | 15.62g (+6.10g, +64.08%) | |
| Saturated Fat | 3.91g (-2.44g, -38.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+23.00mg, +143.75%) | |
| Sodium | 203.0mg (-19.00mg, -8.56%) | |
| Total Carbohydrates | 43.75g (+0.89g, +2.08%) | |
| Dietary Fiber | 9.4g (-3.30g, -25.98%) | |
| Sugars | 1.56g (-6.38g, -80.35%) | |
| Sugars, added | N/A | |
| Protein | 29.69g (-2.06g, -6.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 338.0mg (+21.00mg, +6.62%) | |
| Iron, Fe | 1.56mg (+1.56mg) | |
| Potassium, K | 203.0mg (+13.00mg, +6.84%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 31.0g (+14.00g, +82.35%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (calcium Caseinate, Peanut Butter, Egg, Almonds), Vegetable Glycerol, Maltitol, Polydextrose, Dark Compound Choc Type Chips (maltitol, Palm Oil, Cocoa Solids, Soy Protein Isolate, Soy Lecithin, Natural Flavour), Soy Lecithin, Baking Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-48.00kcal, -13.15%) | |
| Total Fat | 7.5g (-2.02g, -21.22%) | |
| Saturated Fat | 4.17g (-2.18g, -34.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
| Sodium | 192.0mg (-30.00mg, -13.51%) | |
| Total Carbohydrates | 41.67g (-1.19g, -2.78%) | |
| Dietary Fiber | 20.0g (+7.30g, +57.48%) | |
| Sugars | 3.33g (-4.61g, -58.06%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+1.58g, +4.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+16.00mg, +5.05%) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | 192.0mg (+2.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g (-4.00g, -23.53%) | |
| Ingredients | ||
|---|---|---|
Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Erythritol, Coconut Oil, Whey Protein Concentrate, Water, Raspberries, Natural Flavors, Less Than 2% Of: Rice Starch, Palm Kernel Oil, Salt, Tapioca Starch, Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Calcium Carbonate, Citric Acid, Steviol Glycosides (stevia Leaf Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-48.00kcal, -13.15%) | |
| Total Fat | 7.5g (-2.02g, -21.22%) | |
| Saturated Fat | 4.17g (-2.18g, -34.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
| Sodium | 192.0mg (-30.00mg, -13.51%) | |
| Total Carbohydrates | 41.67g (-1.19g, -2.78%) | |
| Dietary Fiber | 20.0g (+7.30g, +57.48%) | |
| Sugars | 3.33g (-4.61g, -58.06%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+1.58g, +4.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+16.00mg, +5.05%) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | 192.0mg (+2.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g (-4.00g, -23.53%) | |
| Ingredients | ||
|---|---|---|
Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Erythritol, Coconut Oil, Whey Protein Concentrate, Water, Raspberries, Natural Flavors, Less Than 2% Of: Rice Starch, Palm Kernel Oil, Salt, Tapioca Starch, Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Calcium Carbonate, Citric Acid, Steviol Glycosides (stevia Leaf Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-8.00kcal, -2.19%) | |
| Total Fat | 8.93g (-0.59g, -6.20%) | |
| Saturated Fat | 2.68g (-3.67g, -57.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-7.00mg, -43.75%) | |
| Sodium | 268.0mg (+46.00mg, +20.72%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 12.5g (-0.20g, -1.57%) | |
| Sugars | 17.86g (+9.92g, +124.94%) | |
| Sugars, added | N/A | |
| Protein | 26.79g (-4.96g, -15.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (-15.00mg, -4.73%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 168.0mg (-22.00mg, -11.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Coated Oats (oats, Sugar, Canola Oil), Dark Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Whole Grain Brown Rice Flour, Flaxseed, Sunflower Oil, Glycerin, Natural Flavors, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-5.00kcal, -1.37%) | |
| Total Fat | 3.0g (-6.52g, -68.49%) | |
| Saturated Fat | 0.0g (-6.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+24.00mg, +150.00%) | |
| Sodium | 172.0mg (-50.00mg, -22.52%) | |
| Total Carbohydrates | 44.0g (+1.14g, +2.66%) | |
| Dietary Fiber | 2.0g (-10.70g, -84.25%) | |
| Sugars | 12.0g (+4.06g, +51.13%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (-3.75g, -11.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 332.0mg (+15.00mg, +4.73%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 178.0mg (-12.00mg, -6.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Whey Protein Concentrate (whey Protein, Non Gmo Lecithin), Non Gmo Cane Sugar, Vital Wheat Gluten, Leavening (monocalcium Phosphate, Non Gmo Corn Starch, Sodium Bicarbonate), Potato Starch, Cassava Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-32.00kcal, -8.77%) | |
| Total Fat | 11.11g (+1.59g, +16.70%) | |
| Saturated Fat | 6.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+11.00mg, +68.75%) | |
| Sodium | 252.0mg (+30.00mg, +13.51%) | |
| Total Carbohydrates | 39.68g (-3.18g, -7.42%) | |
| Dietary Fiber | 19.0g (+6.30g, +49.61%) | |
| Sugars | 7.94g (=) | |
| Sugars, added | N/A | |
| Protein | 31.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 349.0mg (+32.00mg, +10.09%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | 160.0mg (-30.00mg, -15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.59g | |
| Total sugar alcohols | 2.0g (-15.00g, -88.24%) | |
| Fatty acids, total polyunsaturated | 3.17g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharide (prebiotic Fiber), Vegetable Glycerin, Sugar, Vegetable Oil Palm, Palm Kernel Oil), Almonds, Water And Maltitol Contains Less Than 2% Or Ressistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Malt, Natural Colors, Rice Flour Oil Syrup Citric Acid, And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-32.00kcal, -8.77%) | |
| Total Fat | 11.11g (+1.59g, +16.70%) | |
| Saturated Fat | 6.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+11.00mg, +68.75%) | |
| Sodium | 252.0mg (+30.00mg, +13.51%) | |
| Total Carbohydrates | 39.68g (-3.18g, -7.42%) | |
| Dietary Fiber | 19.0g (+6.30g, +49.61%) | |
| Sugars | 7.94g (=) | |
| Sugars, added | N/A | |
| Protein | 31.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 349.0mg (+32.00mg, +10.09%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | 160.0mg (-30.00mg, -15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.17g | |
| Total sugar alcohols | 2.0g (-15.00g, -88.24%) | |
| Fatty acids, total polyunsaturated | 1.59g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharide (prebiotic Fiber), Vegetable Glycerin, Vegetable Oils (palm, Palm Kernel Oil), Freeze Dried Raspberries, Sugar, Almonds, Water, Maltitol, And Soy Protein Isolate Contains Less Than 2% Of: Resistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Sucralose, And Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-32.00kcal, -8.77%) | |
| Total Fat | 11.11g (+1.59g, +16.70%) | |
| Saturated Fat | 6.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+11.00mg, +68.75%) | |
| Sodium | 252.0mg (+30.00mg, +13.51%) | |
| Total Carbohydrates | 39.68g (-3.18g, -7.42%) | |
| Dietary Fiber | 19.0g (+6.30g, +49.61%) | |
| Sugars | 7.94g (=) | |
| Sugars, added | N/A | |
| Protein | 31.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 349.0mg (+32.00mg, +10.09%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | 160.0mg (-30.00mg, -15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.17g | |
| Total sugar alcohols | 2.0g (-15.00g, -88.24%) | |
| Fatty acids, total polyunsaturated | 1.59g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharide (prebiotic Fiber), Chocolate Chunks (chocolate Liquor [processed With Alkali], Sugar, Cocoa Butter And Vanilla), Glycerin, Vegetable Oils (palm, Palm Kernel Oil), Sugar, Almonds, Water, Soy Protein Isolate, Maltitol, And Cocoa (processed With Alkali) Contains Less Than 2% Of: Resistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Sucralose, Vanilla, And Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+10.00kcal, +2.74%) | |
| Total Fat | 6.25g (-3.27g, -34.35%) | |
| Saturated Fat | 2.08g (-4.27g, -67.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 250.0mg (+28.00mg, +12.61%) | |
| Total Carbohydrates | 79.17g (+36.31g, +84.72%) | |
| Dietary Fiber | 4.2g (-8.50g, -66.93%) | |
| Sugars | 29.17g (+21.23g, +267.38%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-27.58g, -86.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+16.00mg, +5.05%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+10.00kcal, +2.74%) | |
| Total Fat | 6.25g (-3.27g, -34.35%) | |
| Saturated Fat | 2.08g (-4.27g, -67.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 250.0mg (+28.00mg, +12.61%) | |
| Total Carbohydrates | 79.17g (+36.31g, +84.72%) | |
| Dietary Fiber | 4.2g (-8.50g, -66.93%) | |
| Sugars | 29.17g (+21.23g, +267.38%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-27.58g, -86.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+16.00mg, +5.05%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+10.00kcal, +2.74%) | |
| Total Fat | 6.25g (-3.27g, -34.35%) | |
| Saturated Fat | 2.08g (-4.27g, -67.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 250.0mg (+28.00mg, +12.61%) | |
| Total Carbohydrates | 79.17g (+36.31g, +84.72%) | |
| Dietary Fiber | 4.2g (-8.50g, -66.93%) | |
| Sugars | 29.17g (+21.23g, +267.38%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-27.58g, -86.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+16.00mg, +5.05%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid | ||