Nature's Promise Red Quinoa by Ahold Usa, Inc: Similar Foods

Product:
Red Quinoa
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433931/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat4.0g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 128.0mg
Total Carbohydrates 35.2g
Dietary Fiber 3.2g
Sugars 0.0g
Sugars, added N/A
Protein 6.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.6mg
Potassium, K136.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Red Quinoa, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+8.00kcal, +4.00%)
Total Fat4.0g (=)
Saturated Fat 0.8g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-8.00mg, -6.25%)
Total Carbohydrates 35.2g (=)
Dietary Fiber 3.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (=)
Potassium, K144.0mg (+8.00mg, +5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked White Quinoa, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat2.8g (-1.20g, -30.00%)
Saturated Fat 0.4g (-0.40g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (=)
Total Carbohydrates 36.8g (+1.60g, +4.55%)
Dietary Fiber 3.2g (=)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 3.2g (-3.20g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.80mg, -50.00%)
Potassium, K120.0mg (-16.00mg, -11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Niacin2.4mg
Ingredients
Water, Organic Brown Rice, Organic Sunflower Oil, Sea Salt, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat2.8g (-1.20g, -30.00%)
Saturated Fat 0.4g (-0.40g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (=)
Total Carbohydrates 36.8g (+1.60g, +4.55%)
Dietary Fiber 3.2g (=)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 3.2g (-3.20g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.80mg, -50.00%)
Potassium, K120.0mg (-16.00mg, -11.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Niacin2.4mg
Ingredients
Water, Organic Brown Rice, Organic Sunflower Oil, Sea Salt, Sunflower Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat2.8g (-1.20g, -30.00%)
Saturated Fat 0.4g (-0.40g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (=)
Total Carbohydrates 36.8g (+1.60g, +4.55%)
Dietary Fiber 3.2g (=)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 3.2g (-3.20g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.80mg, -50.00%)
Potassium, K120.0mg (-16.00mg, -11.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Niacin2.4mg
Ingredients
Water, Organic Brown Rice, Organic Sunflower Oil, Sea Salt, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat2.8g (-1.20g, -30.00%)
Saturated Fat 0.4g (-0.40g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (=)
Total Carbohydrates 36.8g (+1.60g, +4.55%)
Dietary Fiber 3.2g (=)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 3.2g (-3.20g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.80mg, -50.00%)
Potassium, K120.0mg (-16.00mg, -11.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Niacin2.4mg
Ingredients
Water, Organic Brown Rice, Organic Sunflower Oil, Sea Salt, Organic Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat2.8g (-1.20g, -30.00%)
Saturated Fat 0.4g (-0.40g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (=)
Total Carbohydrates 36.8g (+1.60g, +4.55%)
Dietary Fiber 3.2g (=)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 3.2g (-3.20g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (-1.02mg, -63.75%)
Potassium, K120.0mg (-16.00mg, -11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Riboflavin0.027mg
Niacin2.4mg
Ingredients
Water, Whole Grain Brown Rice, Soybean Oil, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat2.8g (-1.20g, -30.00%)
Saturated Fat 0.4g (-0.40g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (=)
Total Carbohydrates 36.8g (+1.60g, +4.55%)
Dietary Fiber 3.2g (=)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 3.2g (-3.20g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.80mg, -50.00%)
Potassium, K119.0mg (-17.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Brown Rice, Sunflower Oil, Sea Salt, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat2.86g (-1.14g, -28.50%)
Saturated Fat 0.71g (-0.09g, -11.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+1.00mg, +0.78%)
Total Carbohydrates 37.14g (+1.94g, +5.51%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 3.57g (-2.83g, -44.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.77mg (-0.83mg, -51.88%)
Potassium, K121.0mg (-15.00mg, -11.03%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.857mg
Ingredients
Whole Grain Brown Rice, Water, Sunflower Oil, Sea Salt, Carrageenan (stabilizer), Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat11.76g (+7.76g, +194.00%)
Saturated Fat 2.94g (+2.14g, +267.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (-4.00mg, -3.13%)
Total Carbohydrates 28.24g (-6.96g, -19.77%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 12.94g (+12.94g)
Sugars, added N/A
Protein 2.35g (-4.05g, -63.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.69mg (+0.09mg, +5.63%)
Potassium, K153.0mg (+17.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Cane Sugar, Hazelnut Butter (nut Butter, Pieces), Chicory Root, Erythritol, Cocoa, High Oleic Safflower Oil, Unsweetened Chocolate, Coconut Oil, Cocoa Processed With Alkali, Natural Flavor, Sea Salt, Sunflower Lecithin, Guar Gum, Carob Bean Gum, Safflower Oil, Xanthan Gum, Salt, Stevia Leaf Extract (reb M), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-24.00kcal, -12.00%)
Total Fat3.2g (-0.80g, -20.00%)
Saturated Fat 0.4g (-0.40g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+24.00mg, +18.75%)
Total Carbohydrates 33.6g (-1.60g, -4.55%)
Dietary Fiber 3.2g (=)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.0g (-2.40g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.80mg, -50.00%)
Potassium, K150.0mg (+14.00mg, +10.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Brown Rice, Red Quinoa, Sunflower Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+7.00kcal, +3.50%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-25.00mg, -19.53%)
Total Carbohydrates 58.62g (+23.42g, +66.53%)
Dietary Fiber 3.4g (+0.20g, +6.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.34g (+3.94g, +61.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe3.45mg (+1.85mg, +115.63%)
Potassium, K141.0mg (+5.00mg, +3.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Barley Flour, Niacin, Wheat Flour (malted Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid), Water; Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Calcium Propionate (added To Keep Freshness), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat9.47g (+5.47g, +136.75%)
Saturated Fat 7.37g (+6.57g, +821.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-23.00mg, -17.97%)
Total Carbohydrates 24.21g (-10.99g, -31.22%)
Dietary Fiber 6.3g (+3.10g, +96.88%)
Sugars 15.79g (+15.79g)
Sugars, added N/A
Protein 1.05g (-5.35g, -83.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.05mg (-0.55mg, -34.38%)
Potassium, K119.0mg (-17.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Coconut Milk, Water, Organic Agave Syrup, Organic Inulin, Organic Tapioca Syrup, Sugar, Cocoa Powder (processed With Alkali), Rice Flour, Food Starch, Arrowroot Powder, Sorghum Flour, Corn Syrup Solids, Non Gmo Canola Oil, Coconut Oil, Xanthan Gum, Organic Guar Gum, Sea Salt, Organic Locust Bean Gum, Vanilla Extract, Chickpea Protein, Natural Flavor, Sunflower Lecithin, Palm Kernel Oil, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat9.85g (+5.85g, +146.25%)
Saturated Fat 1.21g (+0.41g, +51.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-19.00mg, -14.84%)
Total Carbohydrates 20.91g (-14.29g, -40.60%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 12.42g (+12.42g)
Sugars, added N/A
Protein 3.03g (-3.37g, -52.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.7mg (-0.90mg, -56.25%)
Potassium, K131.0mg (-5.00mg, -3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate No Nut Butter: Yellow Peas, Canola Oil, Sugar,(contains Corn Starch), Palm Oil, Cocoa Powder, Salt, Mono And Diglycerides, Natural Vanilla Sunflower Seeds, Honey Roasted: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid (vitamin C) Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk Contains: Wheat, Egg, Soy And Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+7.00kcal, +3.50%)
Total Fat3.8g (-0.20g, -5.00%)
Saturated Fat 0.54g (-0.26g, -32.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+19.00mg, +14.84%)
Total Carbohydrates 38.04g (+2.84g, +8.07%)
Dietary Fiber 8.7g (+5.50g, +171.87%)
Sugars 14.13g (+14.13g)
Sugars, added N/A
Protein 4.35g (-2.05g, -32.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.0mg
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.17mg (-0.43mg, -26.88%)
Potassium, K152.0mg (+16.00mg, +11.76%)
Vitamin D, IUN/A
Ingredients
Fruit In Juice (peaches, Wheat Grape Juice From Concentrate [water, White Grape, Juice Concentrate], Lemon Juice From Concentrate [water, Lemon Juice Concentrate], Natural Flavors, Ascorbic Acid [to Promote Color Retention], And Citric Acid), And Oatmeal (oats, Chicory Root Extract, Walnuts, Dried Cane Syrup, Natural Flavors [contains Milk], Carrageenan, Sea Salt, And Mixed Tocopherols [to Maintain Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-5.00kcal, -2.50%)
Total Fat3.66g (-0.34g, -8.50%)
Saturated Fat 1.63g (+0.83g, +103.75%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 122.0mg (-6.00mg, -4.69%)
Total Carbohydrates 34.96g (-0.24g, -0.68%)
Dietary Fiber 0.8g (-2.40g, -75.00%)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 5.69g (-0.71g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe2.2mg (+0.60mg, +37.50%)
Potassium, K171.0mg (+35.00mg, +25.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Ascorbic Acid]), Cheddar Cheese Blend (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Maltodextrin, Butter [cream, Salt] Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Flour, Soy Oil, Salt