Nature's Promise, Ancient 12 Grains Bread by Ahold Usa, Inc: Similar Foods

Product:
Nature's Promise, Ancient 12 Grains Bread
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858744/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat4.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 442.0mg
Total Carbohydrates 44.19g
Dietary Fiber 4.7g
Sugars 9.3g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.35mg
Potassium, K128.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Coarse Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Soybean Oil, Sunflower Seeds, Dry Honey (honey, Wheat Starch), Salt, Cultured Wheat Flour, Wheat Bran, Whole Grain Wheat, Vinegar, Whole Grain Millet, Whole Grain Barley, Corn Grits, Sesame Seeds, Flax Seeds, Whole Grain Triticale, Whole Grain Rye, Calcium Sulfate, Whole Grain Oats, Whole Grain Rice, Whole Grain Rice, Whole Grain Buckwheat Flour, Whole Grain Spelt, Whole Grain Amaranth Flour, Whole Grain Kamut Flour, Ascorbic Acid Added As A Dough Conditioner (vitamin C), Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat4.65g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 44.19g (=)
Dietary Fiber 4.7g (=)
Sugars 9.3g (=)
Sugars, added N/A
Protein 11.63g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (=)
Potassium, K128.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (=)
Thiamin1.0mg (=)
Riboflavin0.237mg (=)
Niacin3.721mg (=)
Ingredients
Coarse Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Soybean Oil, Sunflower Seeds, Dry Honey (honey, Wheat Starch), Salt, Cultured Wheat Flour, Wheat Bran, Whole Grain Wheat, Vinegar, Whole Grain Millet, Whole Grain Barley, Corn Grits, Sesame Seeds, Flax Seeds, Whole Grain Triticale, Whole Grain Rye, Calcium Sulfate, Whole Grain Oats, Whole Grain Rice, Whole Grain Buckwheat Flour, Whole Grain Spelt, Whole Grain Amaranth Flour, Whole Grain Kamut Flour, Ascorbic Acid Added As A Dough Conditioner (vitamin C), Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+11.00kcal, +4.30%)
Total Fat4.17g (-0.48g, -10.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-9.00mg, -2.04%)
Total Carbohydrates 51.67g (+7.48g, +16.93%)
Dietary Fiber 1.7g (-3.00g, -63.83%)
Sugars 3.33g (-5.97g, -64.19%)
Sugars, added N/A
Protein 3.33g (-8.30g, -71.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.0mg (-3.35mg, -100.00%)
Potassium, K130.0mg (+2.00mg, +1.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.5g (+2.50g)
Fatty acids, total polyunsaturated1.67g (-0.66g, -28.33%)
Ingredients
Water, Gluten Free Flour Blend (white Rice Flour, Modified Tapioca Starch, Chickpea Flour), Sunflower Oil, Cane Sugar, Whole And Ground Flax Seed, Vinegar, Yeast, Salt, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-3.00kcal, -1.17%)
Total Fat1.33g (-3.32g, -71.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 427.0mg (-15.00mg, -3.39%)
Total Carbohydrates 53.33g (+9.14g, +20.68%)
Dietary Fiber 2.7g (-2.00g, -42.55%)
Sugars 2.67g (-6.63g, -71.29%)
Sugars, added N/A
Protein 8.0g (-3.63g, -31.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.33mg (-2.02mg, -60.30%)
Potassium, K120.0mg (-8.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Water, Bakers Yeast, Ethyl Alcohol (to Maintain Freshness), Salt, Wheat Gluten, Dried Yeast, Sourdough Culture, Malted Barley Flour, Malted Wheat Flour, Barley Malt Extract, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat1.79g (-2.86g, -61.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+4.00mg, +0.90%)
Total Carbohydrates 50.0g (+5.81g, +13.15%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 7.14g (-2.16g, -23.23%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+0.22mg, +6.57%)
Potassium, K107.0mg (-21.00mg, -16.41%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Potato Flour, Palm Oil, Salt, Vital Wheat Gluten, Ascorbic Acid, Calcium Sulfate, Enzymes, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat2.56g (-2.09g, -44.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-6.00mg, -1.36%)
Total Carbohydrates 48.72g (+4.53g, +10.25%)
Dietary Fiber 2.6g (-2.10g, -44.68%)
Sugars 5.13g (-4.17g, -44.84%)
Sugars, added N/A
Protein 7.69g (-3.94g, -33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-3.35mg, -100.00%)
Potassium, K113.0mg (-15.00mg, -11.72%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour Blend (organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Cane Sugar, Organic Canola Oil, Organic Wheat Germ, Organic Malt Extract, Sea Salt, Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Yeast, Organic Vinegar, Fermented Flavor, Citric Acid, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+7.00kcal, +2.73%)
Total Fat1.32g (-3.33g, -71.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 461.0mg (+19.00mg, +4.30%)
Total Carbohydrates 51.32g (+7.13g, +16.13%)
Dietary Fiber 3.9g (-0.80g, -17.02%)
Sugars 5.26g (-4.04g, -43.44%)
Sugars, added N/A
Protein 9.21g (-2.42g, -20.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe2.11mg (-1.24mg, -37.01%)
Potassium, K122.0mg (-6.00mg, -4.69%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Blueberry Bits (organic Sugar, Organic Wheat Flour, Organic Potato Starch, Organic Blueberries, Organic Sunflower Oil, Organic Blackberries, Organic Natural Flavors), Organic Gluten, Contains 2% Or Less Of The Following: Organic Cane Sugar, Organic Cranberries, Organic Wheat Berries, Sea Salt, Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Yeast, Enzyme (plant Based), Organic Cultured Wheat Flour, Organic Vinegar, Organic Cornmeal, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+18.00kcal, +7.03%)
Total Fat1.58g (-3.07g, -66.02%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-10.00mg, -2.26%)
Total Carbohydrates 55.79g (+11.60g, +26.25%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 6.32g (-2.98g, -32.04%)
Sugars, added N/A
Protein 9.47g (-2.16g, -18.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe2.84mg (-0.51mg, -15.22%)
Potassium, K126.0mg (-2.00mg, -1.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.53g (-1.80g, -77.25%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Wheat Gluten, Yeast, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Guar Gum, Vegetable Oil (soybean), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+22.00kcal, +8.59%)
Total Fat4.17g (-0.48g, -10.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+2.00mg, +0.45%)
Total Carbohydrates 50.0g (+5.81g, +13.15%)
Dietary Fiber 2.8g (-1.90g, -40.43%)
Sugars 8.33g (-0.97g, -10.43%)
Sugars, added N/A
Protein 8.33g (-3.30g, -28.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.0mg (-3.35mg, -100.00%)
Potassium, K128.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Yeast, Oats, Honey, Brown Sugar, Sugar, Soybean Oil, Oat Bran, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Ascorbic Acid, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat3.57g (-1.08g, -23.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+4.00mg, +0.90%)
Total Carbohydrates 50.0g (+5.81g, +13.15%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 7.14g (-2.16g, -23.23%)
Sugars, added N/A
Protein 10.71g (-0.92g, -7.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe3.57mg (+0.22mg, +6.57%)
Potassium, K129.0mg (+1.00mg, +0.78%)
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Soy Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Distilled Vinegar, Sea Salt, Dough Conditioner (ascorbic Acid), Cultured Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-10.00kcal, -3.91%)
Total Fat1.75g (-2.90g, -62.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-21.00mg, -4.75%)
Total Carbohydrates 50.88g (+6.69g, +15.14%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 3.51g (-5.79g, -62.26%)
Sugars, added N/A
Protein 8.77g (-2.86g, -24.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.33mg (-0.02mg, -0.60%)
Potassium, K123.0mg (-5.00mg, -3.91%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.33g, -100.00%)
Ingredients
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Toasted Onions Contains 2% Or Less Of: Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Mono And Diglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Xanthan Gum, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+8.00kcal, +3.13%)
Total Fat2.83g (-1.82g, -39.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+30.00mg, +6.79%)
Total Carbohydrates 50.94g (+6.75g, +15.27%)
Dietary Fiber 1.9g (-2.80g, -59.57%)
Sugars 7.55g (-1.75g, -18.82%)
Sugars, added N/A
Protein 7.55g (-4.08g, -35.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.72mg (-0.63mg, -18.81%)
Potassium, K132.0mg (+4.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.89g (-0.44g, -18.88%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.257mg (+0.02mg, +8.44%)
Niacin3.774mg (+0.05mg, +1.42%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Potatoes, Yeast, Contains 2% Or Less Of Each Of The Following, Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Guar Gum, Wheat Flour, Vinegar, Ascorbic Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+8.00kcal, +3.13%)
Total Fat2.83g (-1.82g, -39.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+30.00mg, +6.79%)
Total Carbohydrates 50.94g (+6.75g, +15.27%)
Dietary Fiber 1.9g (-2.80g, -59.57%)
Sugars 7.55g (-1.75g, -18.82%)
Sugars, added N/A
Protein 7.55g (-4.08g, -35.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.72mg (-0.63mg, -18.81%)
Potassium, K132.0mg (+4.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.89g (-0.44g, -18.88%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.257mg (+0.02mg, +8.44%)
Niacin3.774mg (+0.05mg, +1.42%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Potatoes, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Guar Gum, Wheat Flour, Vinegar, Ascorbic Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-17.00kcal, -6.64%)
Total Fat8.45g (+3.80g, +81.72%)
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 437.0mg (-5.00mg, -1.13%)
Total Carbohydrates 35.21g (-8.98g, -20.32%)
Dietary Fiber 1.4g (-3.30g, -70.21%)
Sugars 5.63g (-3.67g, -39.46%)
Sugars, added N/A
Protein 7.75g (-3.88g, -33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe3.24mg (-0.11mg, -3.28%)
Potassium, K113.0mg (-15.00mg, -11.72%)
Vitamin D, IU0.0IU
Ingredients
Crust Ingredients: Wheat Flour Enriched (wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour) Water Shortening Made From Palm Oil And Or Soybean Oil),beef Suet,sugar Yellow Egg Shade Fd&c Yellow#5 And Yellow# 8 Lake), Annatto Turmeric Liquid Extractive Of Turmeric, Annatto And Turmeric Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed) Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color, Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base Beef, Salt, Hydrolyzed Corn Gluten Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar Soybean Oil, Onion Powder, Caramel Color Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce Water Soybeans, Wheat Flour, Salt, Sugar Mushroom, Preservatives), Garuc Powder, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-17.00kcal, -6.64%)
Total Fat8.45g (+3.80g, +81.72%)
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 437.0mg (-5.00mg, -1.13%)
Total Carbohydrates 35.21g (-8.98g, -20.32%)
Dietary Fiber 1.4g (-3.30g, -70.21%)
Sugars 5.63g (-3.67g, -39.46%)
Sugars, added N/A
Protein 7.75g (-3.88g, -33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe3.24mg (-0.11mg, -3.28%)
Potassium, K113.0mg (-15.00mg, -11.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust Ingredients: Wheat Flour Enriched (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil), Beef Suet, Sugar, Yellow Egg Shade (fd&c Yellow#5 And Yellow# 6 Lake), Annatto Turmeric Liquid (extractive Of Turmeric, Annatto And Turmeric, Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt, Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion, Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Garlic Powder, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-17.00kcal, -6.64%)
Total Fat8.45g (+3.80g, +81.72%)
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 437.0mg (-5.00mg, -1.13%)
Total Carbohydrates 35.21g (-8.98g, -20.32%)
Dietary Fiber 1.4g (-3.30g, -70.21%)
Sugars 5.63g (-3.67g, -39.46%)
Sugars, added N/A
Protein 7.75g (-3.88g, -33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe3.24mg (-0.11mg, -3.28%)
Potassium, K113.0mg (-15.00mg, -11.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust Ingredients: Wheat Flour Enriched (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil), Beef Suet, Sugar, Yellow Egg Shade (fd&c Yellow#5 And Yellow# 6 Lake), Annatto Turmeric Liquid (extractive Of Turmeric, Annatto And Turmeric, Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt, Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And Or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion, Shortening (palm Oil And Or Soybean Oil), Modified Corn Starch, Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Garlic Powder, Monosodium Glutamate