Papa's Organic Blueberry Sliced Bagels, Blueberry by Maxim's Nutricare Inc: Similar Foods

Product:
Blueberry Sliced Bagels, Blueberry
Brand:
Papa's Organic
Maker:
Maxim's Nutricare Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2540688/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat1.32g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 461.0mg
Total Carbohydrates 51.32g
Dietary Fiber 3.9g
Sugars 5.26g
Sugars, added N/A
Protein 9.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe2.11mg
Potassium, K122.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Blueberry Bits (organic Sugar, Organic Wheat Flour, Organic Potato Starch, Organic Blueberries, Organic Sunflower Oil, Organic Blackberries, Organic Natural Flavors), Organic Gluten, Contains 2% Or Less Of The Following: Organic Cane Sugar, Organic Cranberries, Organic Wheat Berries, Sea Salt, Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Yeast, Enzyme (plant Based), Organic Cultured Wheat Flour, Organic Vinegar, Organic Cornmeal, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-1.00kcal, -0.38%)
Total Fat0.77g (-0.55g, -41.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+1.00mg, +0.22%)
Total Carbohydrates 53.85g (+2.53g, +4.93%)
Dietary Fiber 3.1g (-0.80g, -20.51%)
Sugars 10.77g (+5.51g, +104.75%)
Sugars, added N/A
Protein 7.69g (-1.52g, -16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe3.08mg (+0.97mg, +45.97%)
Potassium, K120.0mg (-2.00mg, -1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Flavor Bits (sugar, Wheat Flour, Cinnamon And Soybean Oil), Yeast, Salt (salt, Yellow Prussiate Of Soda), Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Caramel Color, Cinnamon, Sugar Cane Molasses, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-1.00kcal, -0.38%)
Total Fat2.38g (+1.06g, +80.30%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+15.00mg, +3.25%)
Total Carbohydrates 52.38g (+1.06g, +2.07%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 4.76g (-0.50g, -9.51%)
Sugars, added N/A
Protein 9.52g (+0.31g, +3.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.19mg (-0.92mg, -43.60%)
Potassium, K119.0mg (-3.00mg, -2.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Oat Flakes, Organic Canola Oil, Organic Vital Wheat Gluten, Yeast, Sea Salt, Cultured Organic Whole Wheat Flour, Organic Oats, Organic Triticale Organic Barley, Organic Corn, Organic Rye, Organic Spelt, Organic Khorasan Wheat, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Bulgur Wheat, Organic Brown Rice, Organic Buckwheat, Organic Quinoa, Organic Millet, Organic Amaranth, Organic Distilled White Vinegar, Organic Wheat Bran, Ascorbic Acid, Enzymes, Calcium Sulfate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-4.00kcal, -1.52%)
Total Fat1.18g (-0.14g, -10.61%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+10.00mg, +2.17%)
Total Carbohydrates 55.29g (+3.97g, +7.74%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 11.76g (+6.50g, +123.57%)
Sugars, added N/A
Protein 8.24g (-0.97g, -10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca27.0mg (+11.00mg, +68.75%)
Iron, Fe2.35mg (+0.24mg, +11.37%)
Potassium, K124.0mg (+2.00mg, +1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Flavor Bits (sugar, Wheat Flour, Cinnamon And Soybean Oil), Yeast, Salt (salt, Yellow Prussiate Of Soda), Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Caramel Color, Cinnamon, Sugar Cane Molasses, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-6.00kcal, -2.28%)
Total Fat0.88g (-0.44g, -33.33%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-10.00mg, -2.17%)
Total Carbohydrates 53.1g (+1.78g, +3.47%)
Dietary Fiber 2.7g (-1.20g, -30.77%)
Sugars 10.62g (+5.36g, +101.90%)
Sugars, added N/A
Protein 8.85g (-0.36g, -3.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe3.54mg (+1.43mg, +67.77%)
Potassium, K126.0mg (+4.00mg, +3.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Flavor Bits (sugar, Wheat Flour, Cinnamon And Soybean Oil), Yeast, Salt (salt, Yellow Prussiate Of Soda), Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Caramel Color, Cinnamon, Sugar Cane Molasses, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-6.00kcal, -2.28%)
Total Fat0.88g (-0.44g, -33.33%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-10.00mg, -2.17%)
Total Carbohydrates 53.1g (+1.78g, +3.47%)
Dietary Fiber 2.7g (-1.20g, -30.77%)
Sugars 10.62g (+5.36g, +101.90%)
Sugars, added N/A
Protein 8.85g (-0.36g, -3.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe3.54mg (+1.43mg, +67.77%)
Potassium, K126.0mg (+4.00mg, +3.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Flavor Bits (sugar, Wheat Flour, Cinnamon And Soybean Oil), Yeast, Salt (salt, Yellow Prussiate Of Soda), Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Caramel Color, Cinnamon, Sugar Cane Molasses, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+1.00kcal, +0.38%)
Total Fat2.83g (+1.51g, +114.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+11.00mg, +2.39%)
Total Carbohydrates 50.94g (-0.38g, -0.74%)
Dietary Fiber 1.9g (-2.00g, -51.28%)
Sugars 7.55g (+2.29g, +43.54%)
Sugars, added N/A
Protein 7.55g (-1.66g, -18.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe2.72mg (+0.61mg, +28.91%)
Potassium, K132.0mg (+10.00mg, +8.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin0.0mg
Riboflavin0.257mg
Niacin3.774mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Potatoes, Yeast, Contains 2% Or Less Of Each Of The Following, Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Guar Gum, Wheat Flour, Vinegar, Ascorbic Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+1.00kcal, +0.38%)
Total Fat2.83g (+1.51g, +114.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+11.00mg, +2.39%)
Total Carbohydrates 50.94g (-0.38g, -0.74%)
Dietary Fiber 1.9g (-2.00g, -51.28%)
Sugars 7.55g (+2.29g, +43.54%)
Sugars, added N/A
Protein 7.55g (-1.66g, -18.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe2.72mg (+0.61mg, +28.91%)
Potassium, K132.0mg (+10.00mg, +8.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin0.0mg
Riboflavin0.257mg
Niacin3.774mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Potatoes, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Guar Gum, Wheat Flour, Vinegar, Ascorbic Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat0.0g (-1.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+16.00mg, +3.47%)
Total Carbohydrates 50.0g (-1.32g, -2.57%)
Dietary Fiber 2.3g (-1.60g, -41.03%)
Sugars 2.27g (-2.99g, -56.84%)
Sugars, added N/A
Protein 6.82g (-2.39g, -25.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+7.00mg, +43.75%)
Iron, Fe0.68mg (-1.43mg, -67.77%)
Potassium, K114.0mg (-8.00mg, -6.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Durum Flour, Water, Extra Fine Granulated Sugar, Salt, Yeast, Sorbic Acid (sorbic Acid, Cottonseed Oil), Calcium Propionate (preservative), Dough Emulsifier (water, Monoglycerides And 0 75% Or Less Of The Following: Preservatives (propionic Acid, Phosphoric Acid)), Dough Conditioner (wheat Flour, Malted Barley Flour Ascorbic Acid Enzymes), Dough Improver (wheat Flour, Enzymes, Tri Calcium Phosphate), Citric Acid, Egg Coloring (water, Fd&c Yellow #5, Citric Acid, Fd&c Yellow #6, Sodium Benzoate And Fd&c Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+15.00kcal, +5.70%)
Total Fat4.17g (+2.85g, +215.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-17.00mg, -3.69%)
Total Carbohydrates 50.0g (-1.32g, -2.57%)
Dietary Fiber 2.8g (-1.10g, -28.21%)
Sugars 8.33g (+3.07g, +58.37%)
Sugars, added N/A
Protein 8.33g (-0.88g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.0mg (-2.11mg, -100.00%)
Potassium, K128.0mg (+6.00mg, +4.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Yeast, Oats, Honey, Brown Sugar, Sugar, Soybean Oil, Oat Bran, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Ascorbic Acid, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat3.57g (+2.25g, +170.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-15.00mg, -3.25%)
Total Carbohydrates 50.0g (-1.32g, -2.57%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 7.14g (+1.88g, +35.74%)
Sugars, added N/A
Protein 10.71g (+1.50g, +16.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+13.00mg, +81.25%)
Iron, Fe3.57mg (+1.46mg, +69.19%)
Potassium, K129.0mg (+7.00mg, +5.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Soy Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Distilled Vinegar, Sea Salt, Dough Conditioner (ascorbic Acid), Cultured Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-6.00kcal, -2.28%)
Total FatN/A
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-10.00mg, -2.17%)
Total Carbohydrates 53.1g (+1.78g, +3.47%)
Dietary Fiber 2.7g (-1.20g, -30.77%)
Sugars 10.62g (+5.36g, +101.90%)
Sugars, added N/A
Protein 8.85g (-0.36g, -3.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe3.54mg (+1.43mg, +67.77%)
Potassium, K126.0mg (+4.00mg, +3.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A16.0ug
Total fat (NLEA)0.88g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Flavor Bits (sugar, Wheat Flour, Cinnamon And Soybean Oil), Yeast, Salt (salt, Yellow Prussiate Of Soda), Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Caramel Color, Cinnamon, Sugar Cane Molasses, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+11.00kcal, +4.18%)
Total Fat3.16g (+1.84g, +139.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+13.00mg, +2.82%)
Total Carbohydrates 52.63g (+1.31g, +2.55%)
Dietary Fiber 3.2g (-0.70g, -17.95%)
Sugars 10.53g (+5.27g, +100.19%)
Sugars, added N/A
Protein 11.58g (+2.37g, +25.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+16.00mg, +100.00%)
Iron, Fe1.26mg (-0.85mg, -40.28%)
Potassium, K116.0mg (-6.00mg, -4.92%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.58g
Fatty acids, total polyunsaturated1.05g
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Pumpkin, Organic Wheat Gluten, Organic Maple Bits (organic Cane Sugar, Organic Wheat Flour, Organic Corn Sugar, Organic Sunflower Oil, Organic Tapioca Starch, Natural Flavor, Salt, Organic Malted Barley Flour), Organic Oat Flakes, Organic Cane Sugar, Organic Yellow Corn Meal, Yeast, Organic Marshmallow Flavored Bits (organic Cane Sugar, Organic Wheat Flour, Organic Sunflower Oil, Natural Flavor, Salt, Sodium Bicarbonate), Organic Pumpkin Spice Blend (organic Spices [organic Cinnamon, Organic Nutmeg, Organic Cloves], Organic Cane Sugar, Organic Wheat Flour, Organic Malted Barley Flour), Contains 2% Or Less Of Each Of The Following: Organic Expeller Pressed Canola Oil, Organic Maple Syrup, Organic Molasses, Organic Vinegar, Sea Salt, Organic Cultured Wheat Flour (organic Wheat Flour, Organic Vinegar, Natural Flavor), Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat5.36g (+4.04g, +306.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+3.00mg, +0.65%)
Total Carbohydrates 50.0g (-1.32g, -2.57%)
Dietary Fiber 8.9g (+5.00g, +128.21%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 3.57g (-5.64g, -61.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe1.07mg (-1.04mg, -49.29%)
Potassium, K143.0mg (+21.00mg, +17.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Sourdough (rice Flour, Water), Water, Potato Starch, Rice Flour, Millet Flour, Psyllium Seed Husk (vegetable Fiber), Quinoa Flour, Yeast, Extra Virgin Olive Oil, Sunflower Oil, Sugar, Modified Cellulose, Salt, Honey, Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat0.89g (-0.43g, -32.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+21.00mg, +4.56%)
Total Carbohydrates 46.43g (-4.89g, -9.53%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 7.14g (+1.88g, +35.74%)
Sugars, added N/A
Protein 8.93g (-0.28g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe3.57mg (+1.46mg, +69.19%)
Potassium, K111.0mg (-11.00mg, -9.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Cracked Wheat, Rye Flakes, Flax Seeds, Oats, Sesame Seeds, Sunflower Seeds, Salt, Yeast, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-7.00kcal, -2.66%)
Total Fat2.56g (+1.24g, +93.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-25.00mg, -5.42%)
Total Carbohydrates 48.72g (-2.60g, -5.07%)
Dietary Fiber 2.6g (-1.30g, -33.33%)
Sugars 5.13g (-0.13g, -2.47%)
Sugars, added N/A
Protein 7.69g (-1.52g, -16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.0mg (-2.11mg, -100.00%)
Potassium, K113.0mg (-9.00mg, -7.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour Blend (organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Cane Sugar, Organic Canola Oil, Organic Wheat Germ, Organic Malt Extract, Sea Salt, Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Yeast, Organic Vinegar, Fermented Flavor, Citric Acid, Enzymes, Ascorbic Acid