Big Y Soft Cookies, Strawberry Filled by Big Y Foods, Inc: Similar Foods
- Product:
- Soft Cookies, Strawberry Filled
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922175/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 13.46g | |
| Saturated Fat | 3.85g | |
| Trans Fat | 3.85g | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg | |
| Total Carbohydrates | 65.38g | |
| Dietary Fiber | 0.0g | |
| Sugars | 30.77g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Leavening [baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda], Dried Whey, Dried Eggs, Emulsifier [water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate (preservative), Phosphoric Acid], Natural And Artificial Flavors, Salt, Soy Lecithin (emulsifier), Sorbitol, Artificial Colors (yellow #5, Yellow #6, Red #40) Filled With: Water, Corn Syrup, Strawberry Puree, High Fructose Corn Syrup, Dextrose, Modified Food Starch, Sodium Alginate, Sugar, Sodium Hexametaphosphate, Calcium Phosphate, Citric Acid, Gellan Gum, Sodium Citrate, Salt, Preservatives (potassium Sorbate, Sodium Propionate, Sodium Benzoate), Artificial Flavor, Artificial Color (red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 14.29g (+0.83g, +6.17%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (-3.85g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 67.86g (+2.48g, +3.79%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 35.71g (+4.94g, +16.05%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.28g, -7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 1.29mg (-0.09mg, -6.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Flour Blend (brown Rice, Sorghum And Buckwheat), Brown Sugar, Concentrated Fruit Juices (pear, Grape), Safflower Oil, Date Paste, Molasses, Dried Crystallized Ginger (ginger, Cane Sugar), Unsweetened Applesauce (apples, Water), Brown Rice Syrup, Water, Organic Cane Sugar, Ground Ginger, Leavening (baking Soda), Cinnamon, Salt, Xanthan Gum, Vanilla Extract, Natural Flavors, Konjac Gum, Ground Nutmeg, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-7.00kcal, -1.82%) | |
| Total Fat | 8.89g (-4.57g, -33.95%) | |
| Saturated Fat | 4.44g (+0.59g, +15.32%) | |
| Trans Fat | 0.0g (-3.85g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+1.00mg, +0.35%) | |
| Total Carbohydrates | 68.89g (+3.51g, +5.37%) | |
| Dietary Fiber | 8.9g (+8.90g) | |
| Sugars | 35.56g (+4.79g, +15.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+12.00mg, +15.58%) | |
| Iron, Fe | 2.4mg (+1.02mg, +73.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fig Paste, Organic Whole Oat Flour, Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic White Chocolate (organic Sugar, Organic Whole Milk, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Vanilla Flavor), Organic Dried Blueberries, Organic Blueberry Juice Concentrate, White Drizzle (sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Baking Soda, Sea Salt, Organic Blueberry Flavor Powder (organic Dextrose And Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 12.0g (-1.46g, -10.85%) | |
| Saturated Fat | 2.0g (-1.85g, -48.05%) | |
| Trans Fat | 2.0g (-1.85g, -48.05%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+12.00mg, +4.17%) | |
| Total Carbohydrates | 68.0g (+2.62g, +4.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.0g (+5.23g, +17.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.15g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 1.44mg (+0.06mg, +4.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Molasses, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Raisins, Eggs, Contains 2% Or Less Of The Following: Water, Spices, Sodium Bicarbonate, Salt, Soy Lecithin, Corn Starch, Egg Whites, Gum Arabic, Calcium Sulfate, Citric Acid, Potassium Acid Tartrate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 12.0g (-1.46g, -10.85%) | |
| Saturated Fat | 2.0g (-1.85g, -48.05%) | |
| Trans Fat | 2.0g (-1.85g, -48.05%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+12.00mg, +4.17%) | |
| Total Carbohydrates | 68.0g (+2.62g, +4.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.0g (+5.23g, +17.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.15g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 1.44mg (+0.06mg, +4.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Molasses, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Raisins, Eggs, Contains 2% Or Less Of The Following: Water, Spices, Sodium Bicarbonate, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 12.0g (-1.46g, -10.85%) | |
| Saturated Fat | 2.0g (-1.85g, -48.05%) | |
| Trans Fat | 2.0g (-1.85g, -48.05%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+12.00mg, +4.17%) | |
| Total Carbohydrates | 68.0g (+2.62g, +4.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.0g (+5.23g, +17.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.15g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 1.44mg (+0.06mg, +4.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Molasses, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Raisins, Eggs, Contains 2% Or Less Of The Following: Water, Spices, Sodium Bicarbonate, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 14.47g (+1.01g, +7.50%) | |
| Saturated Fat | 6.58g (+2.73g, +70.91%) | |
| Trans Fat | 0.0g (-3.85g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+1.00mg, +0.35%) | |
| Total Carbohydrates | 61.84g (-3.54g, -5.41%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (+19.23g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.22g, -31.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 79.0mg (+2.00mg, +2.60%) | |
| Iron, Fe | 0.95mg (-0.43mg, -31.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Palm Oil (with Mono And Diglycerides, Polysorbate 60), Bleached Wheat Flour, Corn Syrup, Contains Less Than 2% Of: Nonfat Dry Milk, Dried Egg Whites (egg Whites, Sodium Lauryl Sulfate), Natural And Artifcial Flavors Including Cherry Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Titanium Dioxide, Maraschino Cherries (cherries, High Fructose Corn Syrup, Water, Potassium Sorbate [preservative], Citric Acid, Natural And Artifcial Flavors, Red 40, Sulfur Dioxide [preservative]), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 14.47g (+1.01g, +7.50%) | |
| Saturated Fat | 6.58g (+2.73g, +70.91%) | |
| Trans Fat | 0.0g (-3.85g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+1.00mg, +0.35%) | |
| Total Carbohydrates | 61.84g (-3.54g, -5.41%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (+19.23g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.22g, -31.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 79.0mg (+2.00mg, +2.60%) | |
| Iron, Fe | 0.95mg (-0.43mg, -31.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Palm Oil (with Mono And Diglycerides, Polysorbate 60), Bleached Wheat Flour, Contains Less Than 2% Of: Nonfat Dry Milk, Dried Egg Whites (egg Whites, Sodium Lauryl Sulfate), Natural And Artificial Flavors Including Candy Cane Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Corn Syrup, Butter, Peppermint Extract, Canola Oil, Whey Protein Isolate, Titanium Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 5.77g (-7.69g, -57.13%) | |
| Saturated Fat | 3.85g (=) | |
| Trans Fat | 0.0g (-3.85g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 80.77g (+15.39g, +23.54%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 42.31g (+11.54g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.84g, +99.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 2.77mg (+1.39mg, +100.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched [(bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Sprinkles [sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Dextrin, Soy Lecithin, Confectioner's Glaze, Natural & Artificial Flavor, Carnauba Wax, Yellow 5 Lake, Red 3, Red 40, Blue 1], Sanding Sugar (sugar, Confectioner's Glaze, Carnauba Wax, Red 3), Brown Sugar (sugar, Molasses), Rolled Oats, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+11.00kcal, +2.86%) | |
| Total Fat | 9.38g (-4.08g, -30.31%) | |
| Saturated Fat | 1.04g (-2.81g, -72.99%) | |
| Trans Fat | 0.0g (-3.85g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+4.00mg, +1.39%) | |
| Total Carbohydrates | 75.0g (+9.62g, +14.71%) | |
| Dietary Fiber | 8.3g (+8.30g) | |
| Sugars | 20.83g (-9.94g, -32.30%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+6.57g, +170.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+6.00mg, +7.79%) | |
| Iron, Fe | 2.25mg (+0.87mg, +63.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisps [whole Grain Brown Rice, Sugar, Barley Malt, Salt], Canola Oil, Honey, Whey, Corn Starch, Polydextrose, Nonfat Dry Milk, Molasses, Whey Protein Concentrate, Salt, Sodium Bicarbonate, Natural Flavor, Dried Coconut, Cinnamon, Sunflower Oil), Almonds Contains Wheat, Almond, Milk And Coconut Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 16.07g (+2.61g, +19.39%) | |
| Saturated Fat | 5.36g (+1.51g, +39.22%) | |
| Trans Fat | 0.0g (-3.85g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-20.00mg, -6.94%) | |
| Total Carbohydrates | 64.29g (-1.09g, -1.67%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 28.57g (-2.20g, -7.15%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.28g, -7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 1.29mg (-0.09mg, -6.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Sugar, Organic Chocolate Chips (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic White Rice Flour, Vegetable Oil Spread (vegetable Oils [palm Fruit, Canola Olive], Water, Evaporated Sea Salt, Less Than 2% Of The Following: Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract [color]), Organic Brown Rice Flour, Organic Potato Starch, Water, Organic Tapioca Starch, Organic Vanilla Powder (organic Sucrose, Organic Vanilla Bean Extractives), Organic Cornstarch, Vanilla Extract, Organic Apple Cider Vinegar, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Cornstarch), Sodium Bicarbonate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 14.29g (+0.83g, +6.17%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | 0.0g (-3.85g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-20.00mg, -6.94%) | |
| Total Carbohydrates | 67.86g (+2.48g, +3.79%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 32.14g (+1.37g, +4.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.29g, +85.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 2.57mg (+1.19mg, +86.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Maple Syrup, Chocolate Chips* (semi Sweet 55% Cacao, Organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Non Gmo Expeller Pressed Canola Oil, Cocoa Powder, Vanilla Extract, Organic Flax Seed, Baking Soda, Sea Salt, *fairly Traded Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 14.29g (+0.83g, +6.17%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | 0.0g (-3.85g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-20.00mg, -6.94%) | |
| Total Carbohydrates | 67.86g (+2.48g, +3.79%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 32.14g (+1.37g, +4.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.29g, +85.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 2.57mg (+1.19mg, +86.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour [garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour], Maple Syrup, Chocolate Chips* [semi Sweet 55% Cacao, Organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter], Non Gmo Expeller Pressed Canola Oil, Cocoa Powder, Vanilla Extract, Organic Flax Seed, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+11.00kcal, +2.86%) | |
| Total Fat | 7.29g (-6.17g, -45.84%) | |
| Saturated Fat | 1.04g (-2.81g, -72.99%) | |
| Trans Fat | 0.0g (-3.85g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-7.00mg, -2.43%) | |
| Total Carbohydrates | 79.17g (+13.79g, +21.09%) | |
| Dietary Fiber | 8.3g (+8.30g) | |
| Sugars | 25.0g (-5.77g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+6.57g, +170.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+6.00mg, +7.79%) | |
| Iron, Fe | 2.25mg (+0.87mg, +63.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisps [whole Grain Brown Rice, Sugar, Barley Malt, Salt], Canola Oil, Whey, Corn Starch, Polydextrose, Molasses, Nonfat Dry Milk, Whey Protein Concentrate, Cinnamon, Natural Flavor, Honey, Salt, Sodium Bicarbonate, Dried Coconut, Sunflower Oil), Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention) Contains Wheat, Milk And Coconut Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+13.00kcal, +3.38%) | |
| Total Fat | 17.7g (+4.24g, +31.50%) | |
| Saturated Fat | 8.85g (+5.00g, +129.87%) | |
| Trans Fat | 0.0g (-3.85g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 301.0mg (+13.00mg, +4.51%) | |
| Total Carbohydrates | 53.98g (-11.40g, -17.44%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 26.55g (-4.22g, -13.71%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+1.46g, +37.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 1.59mg (+0.21mg, +15.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Brown Sugar, Cinnamon, Mono And Diglycerides, Soy Grits, Salt, Dairy Whey, Soy Flour, Nonfat Dry Milk, Honey, Modified Cornstarch, Sodium Alginate, Agar Gum, Guar Gum, Ethoxylated Mono And Diglycerides, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens, Sodium Propionate), Wheat Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cellulose Gum, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, Calcium Sulfate), Spices, Azodicarbonamide, Turmeric And Annatto Extracts (colors), Ascorbic Acid, Titanium Dioxide (color), Modified Wheat Starch, Egg Whites, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-20.00kcal, -5.19%) | |
| Total Fat | 21.15g (+7.69g, +57.13%) | |
| Saturated Fat | 7.69g (+3.84g, +99.74%) | |
| Trans Fat | 0.0g (-3.85g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-5.00mg, -1.74%) | |
| Total Carbohydrates | 63.46g (-1.92g, -2.94%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 36.54g (+5.77g, +18.75%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+5.77g, +149.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 4.15mg (+2.77mg, +200.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spread (32g): Sugar, Vegetable Oils (palm), Hazelnuts, Low Fat Cocoa Powder, Skimmed Milk Powder, Whey Milk Powder, Lactose, Emulsifier, Soy Lecithin, Natural Vanilla Flavor Breadsticks (20g): Enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine, Riboflavin Folic Acid), Palm Oil, Yeast, Salt, Corn And Malt Syrup | ||