Nature's Promise Fettuccine With Chicken & Broccoli, Chicken & Broccoli by Ahold Usa, Inc: Similar Foods

Product:
Fettuccine With Chicken & Broccoli, Chicken & Broccoli
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428854/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal
Total Fat6.27g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 137.0mg
Total Carbohydrates 15.69g
Dietary Fiber 0.8g
Sugars 1.96g
Sugars, added N/A
Protein 7.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg
Iron, Fe0.78mg
Potassium, K173.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Fettuccine (water, Pasta (durum Wheat Semolina, Niacin, Iron Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt), Alfredo Sauce(whole Milk, Heavy Cream [cream, Milk] Parmesan Cheese (pasteurized Milk, Enzymes, Cultures, Rennet, Salt) Unsalted Buttercream, Natural Flavoring), Guar Gum, Garlic, Canola Oil, Salt, Black Pepper) Broccoli, Cooked Chicken (skinless Chicken Breast, Water, Rice Starch, Canola Oil, Salt, Garlic, Lemon Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-4.00kcal, -2.68%)
Total Fat7.26g (+0.99g, +15.79%)
Saturated Fat 1.71g (-1.82g, -51.56%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 128.0mg (-9.00mg, -6.57%)
Total Carbohydrates 14.53g (-1.16g, -7.39%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 0.85g (-1.11g, -56.63%)
Sugars, added N/A
Protein 7.26g (-0.19g, -2.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-3.00mg, -3.66%)
Iron, Fe1.28mg (+0.50mg, +64.10%)
Potassium, K194.0mg (+21.00mg, +12.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Whole Wheat Pasta (durum Whole Grain Semolina), Tomatoes (tomatoes, Sea Salt, Citric Acid), Cooked Chicken Meatballs With Vegetables (chicken, Red Bell Pepper, Onions, Spinach, Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs [water, White Rice Flour, Brown Rice Flour, Sugar, Yeast, Sea Salt, Apple Cider Vinegar], Ground Flax, Black Bean Flour [black Beans, Salt], Salt, Garlic Powder, Black Pepper), Cheeses (parmesan [partly Skimmed Milk, Salt, Cheese Culture, Enzymes], Part Skim Mozzarella Cheese [partly Skimmed Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes]), Kale, Water, Avocado Oil, Cooked White Quinoa, Onions, Contains Less Than 2% Of Balsamic Vinegar (red Wine, Concentrated Grape Juice), Basil, Cooking Wine (wine, Salt), Garlic Puree (garlic, Water), Oregano, Organic Cane Sugar, Rice Starch, Rosemary, Spice Extract, Spices (including Paprika), Thyme, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-20.00kcal, -13.42%)
Total Fat10.0g (+3.73g, +59.49%)
Saturated Fat 5.71g (+2.18g, +61.76%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 114.0mg (-23.00mg, -16.79%)
Total Carbohydrates 22.86g (+7.17g, +45.70%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.86g (+0.90g, +45.92%)
Sugars, added N/A
Protein 7.14g (-0.31g, -4.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-11.00mg, -13.41%)
Iron, Fe0.43mg (-0.35mg, -44.87%)
Potassium, K157.0mg (-16.00mg, -9.25%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Milk, Sugar (allulose), Cream, Whole Milk Protein, Chocolate, Vanilla Extract, Salt, Sunflower Lecithin, Carob Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-11.00kcal, -7.38%)
Total Fat5.95g (-0.32g, -5.10%)
Saturated Fat 1.86g (-1.67g, -47.31%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-22.00mg, -75.86%)
Sodium 138.0mg (+1.00mg, +0.73%)
Total Carbohydrates 16.73g (+1.04g, +6.63%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 1.49g (-0.47g, -23.98%)
Sugars, added N/A
Protein 4.46g (-2.99g, -40.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+15.00mg, +18.29%)
Iron, Fe1.38mg (+0.60mg, +76.92%)
Potassium, K145.0mg (-28.00mg, -16.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Organic Corn, Organic Corn Masa (organic Stoneground Corn Flour, Trace Of Lime), Organic Black Beans, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Olives, Organic Tomato Pure, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Onions, Organic Sweet Rice Flour, Spices, Organic Garlic, Sea Salt, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+33.00kcal, +22.15%)
Total Fat7.27g (+1.00g, +15.95%)
Saturated Fat 1.82g (-1.71g, -48.44%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-24.00mg, -82.76%)
Sodium 136.0mg (-1.00mg, -0.73%)
Total Carbohydrates 13.64g (-2.05g, -13.07%)
Dietary Fiber N/A
Sugars 3.64g (+1.68g, +85.71%)
Sugars, added N/A
Protein 3.64g (-3.81g, -51.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+3.00mg, +3.66%)
Iron, Fe0.91mg (+0.13mg, +16.67%)
Potassium, K164.0mg (-9.00mg, -5.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans Green Beans, Whole Milk (milk, Vitamin D3), Water, Crinkle Cut Lightly Salted Crispy Onions (onions, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower, And Or Canola Oil, Salt) , Unseasoned Cream Sauce Mix (bleached Wheat Flour, Nonfat Dry Milk,, Palm Oil, Food Starch Modified) , Mushroom Base Salt, Sugar, Maltodextrin, Yeast Extract ( Contains Barley Gluten), Mushroom Extract, Natural Flavor (contains Milk), Hydrolyzed Corn Protein, Onion Powder, Food Starch Modified, Dehydrated Mushrooms, Soybean Oil, Dehydrated Celery, Spices, Garlic Powder, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+23.00kcal, +15.44%)
Total Fat11.72g (+5.45g, +86.92%)
Saturated Fat 2.76g (-0.77g, -21.81%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-19.00mg, -65.52%)
Sodium 124.0mg (-13.00mg, -9.49%)
Total Carbohydrates 11.72g (-3.97g, -25.30%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 6.21g (+4.25g, +216.84%)
Sugars, added N/A
Protein 5.52g (-1.93g, -25.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+21.00mg, +25.61%)
Iron, Fe0.74mg (-0.04mg, -5.13%)
Potassium, K193.0mg (+20.00mg, +11.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Calcium Ascorbate (a Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Carrots (carrots), Almonds (almonds, Vegetable Oil (canola And Or Safflower), Sea Salt), Cheddar Cheese Cubes (cheddar Cheese [pasterurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-13.00kcal, -8.72%)
Total Fat6.43g (+0.16g, +2.55%)
Saturated Fat 2.5g (-1.03g, -29.18%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+21.00mg, +72.41%)
Sodium 164.0mg (+27.00mg, +19.71%)
Total Carbohydrates 15.0g (-0.69g, -4.40%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.14g (+0.18g, +9.18%)
Sugars, added N/A
Protein 5.0g (-2.45g, -32.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+13.00mg, +15.85%)
Iron, Fe0.5mg (-0.28mg, -35.90%)
Potassium, K150.0mg (-23.00mg, -13.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Tortellini (durum Wheat Flour, Egg, Bread Crumbs [wheat Flour, Yeast, Salt], Grated Cheeses [milk, Salt, Rennet, Egg Lysozyme], Water, Sunflower Oil, Ricotta Cheese [milk, Cream, Salt, Citric Acid], Black Pepper, Nutmeg, Salt), Water, Spinach, Tomato Pulp, Tomato, Tomato Sauce, Cream, Onion, Grated Cheeses (milk, Salt, Rennet, Egg Lysozyme), Sunflower Oil, White Wine, Diced Tomatoes, Garlic, Tomato Concentrate, Salt, Milk Powder, Modified Corn Starch, Basil, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-11.00kcal, -7.38%)
Total Fat6.1g (-0.17g, -2.71%)
Saturated Fat 3.25g (-0.28g, -7.93%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 106.0mg (-31.00mg, -22.63%)
Total Carbohydrates 15.85g (+0.16g, +1.02%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.22g (-0.74g, -37.76%)
Sugars, added N/A
Protein 5.28g (-2.17g, -29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-9.00mg, -10.98%)
Iron, Fe0.49mg (-0.29mg, -37.18%)
Potassium, K142.0mg (-31.00mg, -17.92%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Potatoes, High Gluten Flour, Sour Cream (cultured Cream, Enzymes), Mozzarella (mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)), Artichokes, (globe Or French), Cooked, Boiled, Drained, Without Salt, Cream Cheese (milk, Cheese Cultures, Salt, Guar Gum), Egg, Spinach, Less Than 2% Of: Garlic, Parmesan (milk, Cheese Cultures, Salt, Enzymes), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-30.00kcal, -20.13%)
Total Fat7.92g (+1.65g, +26.32%)
Saturated Fat 4.46g (+0.93g, +26.35%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-19.00mg, -65.52%)
Sodium 124.0mg (-13.00mg, -9.49%)
Total Carbohydrates 24.75g (+9.06g, +57.74%)
Dietary Fiber 9.9g (+9.10g, +1137.50%)
Sugars 1.98g (+0.02g, +1.02%)
Sugars, added N/A
Protein 4.95g (-2.50g, -33.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+7.00mg, +8.54%)
Iron, Fe1.78mg (+1.00mg, +128.21%)
Potassium, K149.0mg (-24.00mg, -13.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols3.0g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Water, Epg (modified Plant Based Oil), Soluble Corn Fiber, Chicory Root Fiber, Almonds, Allulose, Erythritol, Cocoa Powder Processed With Alkali, Coconut Oil, Unsweetened Chocolate, Natural Flavor, Cornstarch, Acacia Gum, Sunflower Oil, Salt, Guar Gum, Tara Gum, Titanium Dioxide For Color, Steviol Glycosides, Carob Gum, Sunflower Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+27.00kcal, +18.12%)
Total Fat3.51g (-2.76g, -44.02%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 141.0mg (+4.00mg, +2.92%)
Total Carbohydrates 35.13g (+19.44g, +123.90%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 16.39g (+14.43g, +736.22%)
Sugars, added N/A
Protein 2.34g (-5.11g, -68.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (+1.00mg, +1.22%)
Iron, Fe3.22mg (+2.44mg, +312.82%)
Potassium, K177.0mg (+4.00mg, +2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin A0.0ug
Ingredients
Fruity Cheerios: Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Pear Puree Concentrate, Color (vegetable Juice, Fruit Juice, And Annatto Extract), Tripotassium Phosphate, Natural Flavor, Sodium Citrate, Citric Acid Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.46
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-26.00kcal, -17.45%)
Total Fat3.51g (-2.76g, -44.02%)
Saturated Fat 2.19g (-1.34g, -37.96%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 105.0mg (-32.00mg, -23.36%)
Total Carbohydrates 21.05g (+5.36g, +34.16%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 18.42g (+16.46g, +839.80%)
Sugars, added N/A
Protein 2.63g (-4.82g, -64.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-8.00mg, -9.76%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K178.0mg (+5.00mg, +2.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, High Fructose Corn Syrup, Water, Corn Syrup, Whole Eggs, Cream, Modified Corn Starch, Carrageenan, Salt, Natural & Artificial Flavors, Dextrose, Potassium Sorbate (preservative), Locust Bean Gum, Caramel (color), Sugar, Sodium Alginate, Potassium Chloride, Yellow 5, Citric Acid, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+1.00kcal, +0.67%)
Total Fat6.67g (+0.40g, +6.38%)
Saturated Fat 4.17g (+0.64g, +18.13%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+21.00mg, +72.41%)
Sodium 142.0mg (+5.00mg, +3.65%)
Total Carbohydrates 17.5g (+1.81g, +11.54%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 16.67g (+14.71g, +750.51%)
Sugars, added N/A
Protein 4.17g (-3.28g, -44.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+38.00mg, +46.34%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K188.0mg (+15.00mg, +8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Sugar, Cream, Skim Milk, Eggs, Whey, Guar Gum, Spices, Caramel Color, Carrageenan, Salt, Yellow #6, Artificial Flavor, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+11.00kcal, +7.38%)
Total Fat9.88g (+3.61g, +57.58%)
Saturated Fat 5.56g (+2.03g, +57.51%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 93.0mg (-44.00mg, -32.12%)
Total Carbohydrates 20.99g (+5.30g, +33.78%)
Dietary Fiber 4.9g (+4.10g, +512.50%)
Sugars 4.94g (+2.98g, +152.04%)
Sugars, added N/A
Protein 3.7g (-3.75g, -50.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+4.00mg, +4.88%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K173.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Milk, Water, Maltitol Syrup, Peanuts, Cream, Polydextrose, Glycerin, Coconut Oil, Whey, Less Than 2% Of: Soluble Corn Fiber, Sugar, Caramel (for Color), Vegetable Gums (guar, Carob Bean), Mono And Diglycerides, Peanut Oil, Salt, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-16.00kcal, -10.74%)
Total Fat10.0g (+3.73g, +59.49%)
Saturated Fat 6.67g (+3.14g, +88.95%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+21.00mg, +72.41%)
Sodium 100.0mg (-37.00mg, -27.01%)
Total Carbohydrates 3.33g (-12.36g, -78.78%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.33g (+1.37g, +69.90%)
Sugars, added N/A
Protein 3.33g (-4.12g, -55.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+18.00mg, +21.95%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K167.0mg (-6.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk And Cream, Disodium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.52
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+1.00kcal, +0.67%)
Total Fat5.33g (-0.94g, -14.99%)
Saturated Fat 2.0g (-1.53g, -43.34%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-19.00mg, -65.52%)
Sodium 107.0mg (-30.00mg, -21.90%)
Total Carbohydrates 11.33g (-4.36g, -27.79%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.0g (+0.04g, +2.04%)
Sugars, added N/A
Protein 3.33g (-4.12g, -55.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+5.00mg, +6.10%)
Iron, Fe0.13mg (-0.65mg, -83.33%)
Potassium, K207.0mg (+34.00mg, +19.65%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Cooked Lasagna Noodles (durum Wheat Semolina, Water, Pasteurized Eggs, Salt) Bchamel Sauce (pasteurized Milk, Water, Wheat Flour, Sunflower Oil, Salt, Black Pepper), Tomato Sauce (tomato Pulp, Carrots, Onion, Celery, Salt, Sunflower Oil, Sugar, Basil, Parsley), Spinach, Grated Hard Cheese (pasteurized Milk, Salt, Microbial Rennet), Cauliflower, Broccoli, Zucchini, Carrot, Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+21.00kcal, +14.09%)
Total Fat3.57g (-2.70g, -43.06%)
Saturated Fat 0.82g (-2.71g, -76.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 124.0mg (-13.00mg, -9.49%)
Total Carbohydrates 34.62g (+18.93g, +120.65%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 18.13g (+16.17g, +825.00%)
Sugars, added N/A
Protein 1.65g (-5.80g, -77.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca81.0mg (-1.00mg, -1.22%)
Iron, Fe1.59mg (+0.81mg, +103.85%)
Potassium, K153.0mg (-20.00mg, -11.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Nutri Grain Bar Strawberry: Whole Wheat Flour, Invert Sugar, Corn Syrup, Whole Grain Oats, Soybean Oil, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Glycerin, Soluble Corn Fiber, Strawberry Puree Concentrate, Dextrose, Fructose, Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Salt, Natural Flavors, Modified Food Starch, Vegetable Juice For Color, Cellulose, Sodium Citrate, Sodium Alginate, Citric Acid, Potassium Bicarbonate, Mono And Diglycerides, Dicalcium Phosphate, Methylcellulose, Soy Lecithin, Wheat Gluten, Malic Acid, Niacinamide, Carrageenan, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin) Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)