Aurora Nut & Honey Granola, Nut & Honey by Ahold Usa, Inc: Similar Foods

Product:
Nut & Honey Granola, Nut & Honey
Brand:
Aurora
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525298/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Aurora Nut & Honey Granola, Nut & Honey by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 67.0mg
Total Carbohydrates 60.0g
Dietary Fiber 10.0g
Sugars 16.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe3.6mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P267.0mg
Ingredients
Rolled Oats, Honey, Walnuts, Almonds, Coconut, Expeller Pressed Canola Oil, Sugar, Sunflower Seeds, Molasses, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.81
Grandma's Nuts Hawaiian Blend by Agrimissouri

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat32.14g (+12.14g, +60.70%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+4.00mg, +5.97%)
Total Carbohydrates 39.29g (-20.71g, -34.52%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 17.86g (+1.19g, +7.14%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, K229.0mg (-4.00mg, -1.72%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P214.0mg (-53.00mg, -19.85%)
Ingredients
Soynuts (organic Soybeans, Salt); Macadamia Nuts; Pineapple; Almonds; Cranberries (sugar, Sunflower Oil); Sunflower Seeds (sunflower Oil); Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.47
Nabisco Triscuit Crackers Cinnamon 1x7 600 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+66.00mg, +98.51%)
Total Carbohydrates 76.67g (+16.67g, +27.78%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 10.0g (-6.67g, -40.01%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca51.0mg (-16.00mg, -23.88%)
Iron, Fe1.9mg (-1.70mg, -47.22%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P285.0mg (+18.00mg, +6.74%)
Fatty acids, total monounsaturated1.67g
Ingredients
Ingredients: Long Grain Brown Rice, Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Dried Sweet Potato, Sugar, Cinnamon, Brown Sugar, Sea Salt, Natural Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.40
Bear Naked Cereal Honey Almond Protein 30oz by Kashi Us

All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+3.00kcal, +0.64%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 2.2g (-2.80g, -56.00%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 84.0mg (+17.00mg, +25.37%)
Total Carbohydrates 48.6g (-11.40g, -19.00%)
Dietary Fiber 8.6g (-1.40g, -14.00%)
Sugars 18.4g (+1.73g, +10.38%)
Sugars, added N/A
Protein 18.7g (+8.70g, +87.00%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg (+18.00mg, +26.87%)
Iron, Fe3.3mg (-0.30mg, -8.33%)
Potassium, K255.0mg (+22.00mg, +9.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg88.0mg
Fiber, insoluble6.0g
Phosphorus, P238.0mg (-29.00mg, -10.86%)
Folate, total14.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated13.3g
Fatty acids, total polyunsaturated8.5g
Vitamin E (label entry primarily)4.0IU
Thiamin0.0mg
Zinc, Zn1.8mg
Riboflavin0.17mg
Niacin0.8mg
Ash2.7g
Water5.0g
Fiber, soluble3.0g
Vitamin B-60.16mg
Ingredients
Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Almonds, Soy Crisps (soy Protein Isolate, Rice Starch), Ground Flax Seeds, Soy Protein Isolate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.78
Bear Naked Cereal Original Cinnamon Protein 30oz by Kashi Us

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat21.1g (+1.10g, +5.50%)
Saturated Fat 1.9g (-3.10g, -62.00%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+42.00mg, +62.69%)
Total Carbohydrates 52.5g (-7.50g, -12.50%)
Dietary Fiber 8.5g (-1.50g, -15.00%)
Sugars 20.7g (+4.03g, +24.18%)
Sugars, added N/A
Protein 19.0g (+9.00g, +90.00%)
Core Vitamins and Minerals
Vitamin A, IU23.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe3.3mg (-0.30mg, -8.33%)
Potassium, K218.0mg (-15.00mg, -6.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg
Fiber, insoluble5.0g
Phosphorus, P215.0mg (-52.00mg, -19.48%)
Folate, total8.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated10.4g
Fatty acids, total polyunsaturated7.7g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn1.7mg
Riboflavin0.08mg
Niacin0.9mg
Ash2.4g
Water5.0g
Fiber, soluble3.0g
Vitamin B-60.14mg
Ingredients
Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Soy Crisps (soy Protein Isolate, Rice Starch), Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Sunflower Seeds, Soy Protein Isolate, Cinnamon, Natural Flavor, Ground Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.18
Granola Cereal, Flaxseeds, Walnuts, Pecans, Sesame And Hazelnuts by Angel Krunch

All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-33.00kcal, -7.07%)
Total Fat16.98g (-3.02g, -15.10%)
Saturated Fat 6.6g (+1.60g, +32.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (+46.00mg, +68.66%)
Total Carbohydrates 60.38g (+0.38g, +0.63%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 22.64g (+5.97g, +35.81%)
Sugars, added N/A
Protein 11.32g (+1.32g, +13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (-29.00mg, -43.28%)
Iron, Fe3.4mg (-0.20mg, -5.56%)
Potassium, K270.0mg (+37.00mg, +15.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg75.0mg
Phosphorus, P283.0mg (+16.00mg, +5.99%)
Fatty acids, total monounsaturated6.42g
Fatty acids, total polyunsaturated4.91g
Thiamin0.0mg
Zinc, Zn2.83mg
Ingredients
Whole Grain Rolled Oat Flakes, Sugar, Palm Oil, Flaxseeds, Whole Grain Wheat Flakes, Rice, Grated Desiccated Coconut, Glucose Fructose Syrup (wheat And Or Corn), Walnut Pieces, Chopped Pecans, Sesame Seeds, Chopped And Roasted Hazelnuts, Less Than 1% Of: Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramelized Sugar Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.05
Full Circle Market Dark Chocolateolate Chip Peanut Butter Chewy Granola Bars, Dark Chocolateolate Chip Peanut Butter by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 2.86g (-2.14g, -42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+190.00mg, +283.58%)
Total Carbohydrates 65.71g (+5.71g, +9.52%)
Dietary Fiber 5.7g (-4.30g, -43.00%)
Sugars 28.57g (+11.90g, +71.39%)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.3mg
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe2.06mg (-1.54mg, -42.78%)
Potassium, K271.0mg (+38.00mg, +16.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated1.43g
Ingredients
Organic Whole Grain Toasted Oats (organic Whole Grain Rolled Oats, Organic Cane Sugar, Ascorbic Acid [vitamin C] And Mixed Tocopherols [vitamin E] Added For Freshness), Organic Brown Rice Syrup, Organic Roasted Peanuts, Organic Whole Grain Brown Rice Flour, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic High Oleic Sunflower Oil, Organic Peanut Butter (ground Dry Roasted Organic Peanuts), Organic Oat Syrup Solids, Organic Cane Sugar, Organic Molasses, Less Than 2% Of: Organic Peanut Flour, Sea Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.59
Blue Skies Bakery Cranberry Hazelnut Granola With Oregon Hazelnuts, Cranberry Hazelnut by Cowrind Studios, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-67.00mg, -100.00%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K290.0mg (+57.00mg, +24.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P333.0mg (+66.00mg, +24.72%)
Manganese, Mn0.0mg
Ingredients
Organic Oats, Columbia Gorge Honey, Organic Sunflower Oil, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), California Almonds, Organic Pumpkin Seeds, Oregon Hazelnuts, Organic Oat Bran, Organic Ground Flax, Organic Sunflower Seeds, Organic Cinnamon, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.89
Shurfine Sweetened Coconut Flakes, Sweetened Coconut by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 23.33g (+18.33g, +366.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+133.00mg, +198.51%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 13.3g (+3.30g, +33.00%)
Sugars 33.33g (+16.66g, +99.94%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K267.0mg (+34.00mg, +14.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut, Sodium Metabisulfite (added To Retain Color) Sugar, Water, Propylene Glycol, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.89
Food Club Sweetened Coconut Flakes, Sweetened by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 23.33g (+18.33g, +366.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+133.00mg, +198.51%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 13.3g (+3.30g, +33.00%)
Sugars 33.33g (+16.66g, +99.94%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K267.0mg (+34.00mg, +14.59%)
Vitamin D, IUN/A
Ingredients
Coconut (sodium Metabisulfite Added To Retain Color), Sugar, Water, Propylene Glycol, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.89
Shurfine Sweetened Coconut Flakes, Sweetened by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 23.33g (+18.33g, +366.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+133.00mg, +198.51%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 13.3g (+3.30g, +33.00%)
Sugars 33.33g (+16.66g, +99.94%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K267.0mg (+34.00mg, +14.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut, Sodium Metabisulfite (added To Retain Color) Sugar, Water, Propylene Glycol, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.89
Food Club Sweetened Coconut Flakes, Sweetened by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 23.33g (+18.33g, +366.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+133.00mg, +198.51%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 13.3g (+3.30g, +33.00%)
Sugars 33.33g (+16.66g, +99.94%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K267.0mg (+34.00mg, +14.59%)
Vitamin D, IUN/A
Ingredients
Coconut (sodium Metabisulfite Added To Retain Color), Sugar, Water, Propylene Glycol, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.67
Clif Bar Wild Blueberry Acai Fruit Smoothie Filled Energy Bar, Wild Blueberry Acai by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat22.0g (+2.00g, +10.00%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+13.00mg, +19.40%)
Total Carbohydrates 58.0g (-2.00g, -3.33%)
Dietary Fiber 4.0g (-6.00g, -60.00%)
Sugars 22.0g (+5.33g, +31.97%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-25.00mg, -37.31%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K260.0mg (+27.00mg, +11.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg
Fiber, insoluble2.0g
Phosphorus, P200.0mg (-67.00mg, -25.09%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Pumpkin Seeds*, Rice Flour*, Vegetable Glycerin, Dried Wild Blueberries*, Natural Flavors, Dried Blueberry Juice Concentrate*, Rice Syrup Solids*, Blueberry Powder*, Citric Acid, Sea Salt, Sea Salt, Natural Flavors*, Sunflower Lecithin, Acai Powder*, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.67
Clif Bar Wild Blueberry Acai Organic Fruit Smoothie Filled Energy Bars, Wild Blueberry Acai by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat22.0g (+2.00g, +10.00%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+13.00mg, +19.40%)
Total Carbohydrates 58.0g (-2.00g, -3.33%)
Dietary Fiber 4.0g (-6.00g, -60.00%)
Sugars 22.0g (+5.33g, +31.97%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-25.00mg, -37.31%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K260.0mg (+27.00mg, +11.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg
Fiber, insoluble2.0g
Phosphorus, P200.0mg (-67.00mg, -25.09%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Pumpkin Seeds*, Rice Flour*, Vegetable Glycerin, Dried Wild Blueberries*, Natural Flavors, Dried Blueberry Juice Concentrate*, Rice Syrup Solids*, Blueberry Powder*, Citric Acid, Sea Salt, Natural Flavors*, Sunflower Lecithin, Acai Powder*, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.95
Clif Bar Energy Bars, Wild Blueberry Acai by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat22.0g (+2.00g, +10.00%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+13.00mg, +19.40%)
Total Carbohydrates 58.0g (-2.00g, -3.33%)
Dietary Fiber 4.0g (-6.00g, -60.00%)
Sugars 22.0g (+5.33g, +31.97%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-25.00mg, -37.31%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K260.0mg (+27.00mg, +11.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Phosphorus, P200.0mg (-67.00mg, -25.09%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated3.0g
Vitamin E8.0mg
Ingredients
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Pumpkin Seeds*, Rice Flour*, Vegetable Glycerin, Dried Wild Blueberries*, Natural Flavors, Dried Blueberry Juice Concentrate*, Rice Syrup Solids*, Blueberry Powder*, Citric Acid, Sea Salt, Natural Flavors*, Sunflower Lecithin, Acai Powder*, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.35
Sweet P's Bake Shop Semi Sweet Chocolateolate Baked Into Fudge Brownie Perfection With Black And Orange Frosting And Spooky Sprinkles, Halloween Sprinkles & Frosting by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat26.0g (+6.00g, +30.00%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 190.0mg (+123.00mg, +183.58%)
Total Carbohydrates 58.0g (-2.00g, -3.33%)
Dietary Fiber 2.0g (-8.00g, -80.00%)
Sugars 38.0g (+21.33g, +127.95%)
Sugars, added N/A
Protein 2.0g (-8.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-51.00mg, -76.12%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K272.0mg (+39.00mg, +16.74%)
Vitamin D, IUN/A
Ingredients
Brownie: Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White, Corn Syrup, Water, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (processed With Alkali), Shortening (palm, Canola And Fractionated Palm Oil), Natural And Artificial Flavor, Salt, Whey, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin Icing: Icing Sugar (sugar, Cornstarch), Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Invert Sugar, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glucose, Cocoa Powder (processed With Alkali), Water, Modified Corn Starch, Color (fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1, Fd&c Yellow #5), Skim Milk Powder, Mono And Diglycerides, Artificial Flavor, Salt, Polysorbate 60 Sprinkles: Sugar, Modified Corn Starch, Palm Kernel Oil, Corn Starch, Gum Arabic, Soybean Lecithin, Artificial Flavor, Polysorbate 60