Ona Coconut Shortbread Cookies, Coconut Shortbread by Tribe 9 Foods, Llc: Similar Foods
- Product:
- Coconut Shortbread Cookies, Coconut Shortbread
- Brand:
- Ona
- Maker:
- Tribe 9 Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2149712/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 30.36g | |
| Saturated Fat | 19.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 12.5g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 500.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey*, Almond Flour, Coconut Flour*, Shredded Coconut*, Coconut Oil*, Pink Himilayan Sea Salt, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 26.47g (-3.89g, -12.81%) | |
| Saturated Fat | 5.88g (-13.76g, -70.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-3.00mg, -1.68%) | |
| Total Carbohydrates | 52.94g (+2.94g, +5.88%) | |
| Dietary Fiber | 5.9g (-6.60g, -52.80%) | |
| Sugars | 38.24g (+0.74g, +1.97%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.62g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+5.00mg, +9.26%) | |
| Iron, Fe | 1.76mg (-0.81mg, -31.52%) | |
| Potassium, K | 529.0mg (+29.00mg, +5.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Raisins (sunflower And Or Canola Oil), Roasted Peanuts (peanuts, Peanut Oil), Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Peanut And Or Canola Oil, Salt), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil Dried Cherries (cherries, Cane Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+21.00kcal, +4.53%) | |
| Total Fat | 27.27g (-3.09g, -10.18%) | |
| Saturated Fat | 7.58g (-12.06g, -61.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-12.00mg, -6.70%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 6.1g (-6.40g, -51.20%) | |
| Sugars | 30.3g (-7.20g, -19.20%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+7.00mg, +12.96%) | |
| Iron, Fe | 1.82mg (-0.75mg, -29.18%) | |
| Potassium, K | 515.0mg (+15.00mg, +3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Raisins, Cashews, Sweetened Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 23.53g (-6.83g, -22.50%) | |
| Saturated Fat | 7.35g (-12.29g, -62.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (+27.00mg, +15.08%) | |
| Total Carbohydrates | 55.88g (+5.88g, +11.76%) | |
| Dietary Fiber | 5.9g (-6.60g, -52.80%) | |
| Sugars | 35.29g (-2.21g, -5.89%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.62g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+5.00mg, +9.26%) | |
| Iron, Fe | 2.06mg (-0.51mg, -19.84%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted And Salted Peanuts (peanuts, Salt, Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Papaya Diced (papaya, Cane Sugar, Sulfur Metabisulphite, Sunset Yellow Fd&c #6), Diced Pineapple (pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Almonds, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt, Potato Starch, Citric Acid), Coconut (dried Coconut, Sulfur Dioxide As A Presevative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+22.00kcal, +4.74%) | |
| Total Fat | 27.03g (-3.33g, -10.97%) | |
| Saturated Fat | 10.81g (-8.83g, -44.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-17.00mg, -9.50%) | |
| Total Carbohydrates | 54.05g (+4.05g, +8.10%) | |
| Dietary Fiber | 5.4g (-7.10g, -56.80%) | |
| Sugars | 45.95g (+8.45g, +22.53%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+3.67g, +51.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+27.00mg, +50.00%) | |
| Iron, Fe | 1.35mg (-1.22mg, -47.47%) | |
| Potassium, K | 514.0mg (+14.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+22.00kcal, +4.74%) | |
| Total Fat | 27.03g (-3.33g, -10.97%) | |
| Saturated Fat | 10.81g (-8.83g, -44.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-17.00mg, -9.50%) | |
| Total Carbohydrates | 54.05g (+4.05g, +8.10%) | |
| Dietary Fiber | 5.4g (-7.10g, -56.80%) | |
| Sugars | 45.95g (+8.45g, +22.53%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+3.67g, +51.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+27.00mg, +50.00%) | |
| Iron, Fe | 1.35mg (-1.22mg, -47.47%) | |
| Potassium, K | 514.0mg (+14.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+22.00kcal, +4.74%) | |
| Total Fat | 27.03g (-3.33g, -10.97%) | |
| Saturated Fat | 10.81g (-8.83g, -44.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-17.00mg, -9.50%) | |
| Total Carbohydrates | 54.05g (+4.05g, +8.10%) | |
| Dietary Fiber | 5.4g (-7.10g, -56.80%) | |
| Sugars | 45.95g (+8.45g, +22.53%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+3.67g, +51.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+27.00mg, +50.00%) | |
| Iron, Fe | 1.62mg (-0.95mg, -36.96%) | |
| Potassium, K | 514.0mg (+14.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+22.00kcal, +4.74%) | |
| Total Fat | 27.03g (-3.33g, -10.97%) | |
| Saturated Fat | 10.81g (-8.83g, -44.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-17.00mg, -9.50%) | |
| Total Carbohydrates | 54.05g (+4.05g, +8.10%) | |
| Dietary Fiber | 5.4g (-7.10g, -56.80%) | |
| Sugars | 45.95g (+8.45g, +22.53%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+3.67g, +51.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+27.00mg, +50.00%) | |
| Iron, Fe | 1.62mg (-0.95mg, -36.96%) | |
| Potassium, K | 514.0mg (+14.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (-5.36g, -17.65%) | |
| Saturated Fat | 5.56g (-14.08g, -71.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+15.00mg, +8.38%) | |
| Total Carbohydrates | 55.56g (+5.56g, +11.12%) | |
| Dietary Fiber | 5.6g (-6.90g, -55.20%) | |
| Sugars | 44.44g (+6.94g, +18.51%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.97g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+2.00mg, +3.70%) | |
| Iron, Fe | 1.94mg (-0.63mg, -24.51%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, High Oleic Sunflower Oil, Sea Salt), Raisins (seedless Raisins, Sunflower Oil), Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla] Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake Gum Acacia, Corn Syrup Carnauba Wax), Roasted Cashews (cashews, High Oleic Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 26.67g (-3.69g, -12.15%) | |
| Saturated Fat | 6.67g (-12.97g, -66.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+21.00mg, +11.73%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 6.7g (-5.80g, -46.40%) | |
| Sugars | 40.0g (+2.50g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.19g, +86.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 2.33mg (-0.24mg, -9.34%) | |
| Potassium, K | 533.0mg (+33.00mg, +6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder [condensed Skim Milk Evaporated Skim Milk), Lactic Acid, Citric Acid, Bacterial Cultures], Powdered Whey Protein Concentrate, Soy Lecithin[emulsifier], Natural Flavor), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Dates (dates, Dextrose), Almonds, Cashews, Vegetable Oil (canola Oil And Or Peanut Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+22.00kcal, +4.74%) | |
| Total Fat | 25.71g (-4.65g, -15.32%) | |
| Saturated Fat | 10.0g (-9.64g, -49.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (-8.00mg, -4.47%) | |
| Total Carbohydrates | 54.29g (+4.29g, +8.58%) | |
| Dietary Fiber | 5.7g (-6.80g, -54.40%) | |
| Sugars | 45.71g (+8.21g, +21.89%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+32.00mg, +59.26%) | |
| Iron, Fe | 1.43mg (-1.14mg, -44.36%) | |
| Potassium, K | 514.0mg (+14.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+22.00kcal, +4.74%) | |
| Total Fat | 25.71g (-4.65g, -15.32%) | |
| Saturated Fat | 10.0g (-9.64g, -49.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (-8.00mg, -4.47%) | |
| Total Carbohydrates | 54.29g (+4.29g, +8.58%) | |
| Dietary Fiber | 5.7g (-6.80g, -54.40%) | |
| Sugars | 45.71g (+8.21g, +21.89%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+32.00mg, +59.26%) | |
| Iron, Fe | 1.43mg (-1.14mg, -44.36%) | |
| Potassium, K | 514.0mg (+14.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+22.00kcal, +4.74%) | |
| Total Fat | 25.71g (-4.65g, -15.32%) | |
| Saturated Fat | 10.0g (-9.64g, -49.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (-8.00mg, -4.47%) | |
| Total Carbohydrates | 54.29g (+4.29g, +8.58%) | |
| Dietary Fiber | 5.7g (-6.80g, -54.40%) | |
| Sugars | 45.71g (+8.21g, +21.89%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+32.00mg, +59.26%) | |
| Iron, Fe | 1.43mg (-1.14mg, -44.36%) | |
| Potassium, K | 514.0mg (+14.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 30.0g (-0.36g, -1.19%) | |
| Saturated Fat | 5.0g (-14.64g, -74.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+4.00mg, +2.23%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.3g (-9.20g, -73.60%) | |
| Sugars | 36.67g (-0.83g, -2.21%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.19g, +86.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+23.00mg, +42.59%) | |
| Iron, Fe | 3.33mg (+0.76mg, +29.57%) | |
| Potassium, K | 533.0mg (+33.00mg, +6.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Less Than 1% Of Corn Syrup, Tapioca Dextrin, Artificial Coloring (includes Yellow #6 Lake, Yellow #6, Blue #2 Lake, Yellow #5 Lake, Red #40 Lake, Blue #1 Lake), Carnauba Wax], Raisins, Cashews, High Oleic Canola And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+26.00kcal, +5.60%) | |
| Total Fat | 26.53g (-3.83g, -12.62%) | |
| Saturated Fat | 10.2g (-9.44g, -48.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-16.00mg, -8.94%) | |
| Total Carbohydrates | 55.1g (+5.10g, +10.20%) | |
| Dietary Fiber | 4.1g (-8.40g, -67.20%) | |
| Sugars | 44.9g (+7.40g, +19.73%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+5.10g, +71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+28.00mg, +51.85%) | |
| Iron, Fe | 1.43mg (-1.14mg, -44.36%) | |
| Potassium, K | 510.0mg (+10.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Artificial Flavoring), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+26.00kcal, +5.60%) | |
| Total Fat | 26.53g (-3.83g, -12.62%) | |
| Saturated Fat | 10.2g (-9.44g, -48.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-16.00mg, -8.94%) | |
| Total Carbohydrates | 55.1g (+5.10g, +10.20%) | |
| Dietary Fiber | 4.1g (-8.40g, -67.20%) | |
| Sugars | 44.9g (+7.40g, +19.73%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+5.10g, +71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+28.00mg, +51.85%) | |
| Iron, Fe | 1.43mg (-1.14mg, -44.36%) | |
| Potassium, K | 510.0mg (+10.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Colors [includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Drops (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||