Ahold Plain Donuts by Ahold Usa, Inc: Similar Foods
- Product:
- Plain Donuts
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899390/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 21.67g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 550.0mg | |
| Total Carbohydrates | 45.0g | |
| Dietary Fiber | 1.7g | |
| Sugars | 18.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil And Fractionated Palm Oil, Canola Oil, Tbhq [preservative], Dimethylpolysiloxane), Water, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Defatted Soy Flour, Dextrose, Wheat Starch, Egg Whites, Corn Syrup Solids, Wheat Gluten, Salt, Wheat Flour, Mono And Diglycerides, Xanthan Gum, Soy Lecithin, Potassium Sorbate (preservative), Cellulose Gum, Tapioca Starch, Dextrin, Toasted Wheat Germ, Guar Gum, Natural And Artificial Flavor, Enzymes, Modified Cellulose Gum, Turmeric (color), Annato Extract (color), Karaya Gum, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 20.97g (-0.70g, -3.23%) | |
| Saturated Fat | 7.26g (-0.24g, -3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 532.0mg (-18.00mg, -3.27%) | |
| Total Carbohydrates | 48.39g (+3.39g, +7.53%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 20.97g (+2.64g, +14.40%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.16mg (-0.04mg, -3.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.68g (-0.32g, -3.20%) | |
| Fatty acids, total polyunsaturated | 4.03g (-0.14g, -3.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil And Fractionated Palm Oil, Canola Oil, Tbhq [preservative], Dimethylpolysiloxane), Water, Sugar, Dextrose, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Defatted Soy Flour, Wheat Starch, Egg Whites, Corn Syrup Solids, Food Starch Modified, Wheat Gluten, Salt, Wheat Flour, Mono And Diglycerides, Soy Lecithin, Xanthan Gum, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Potassium Sorbate (preservative), Cellulose Gum, Tapioca Starch, Dextrin, Toasted Wheat Germ, Guar Gum, Cinnamon, Natural And Artificial Flavors, Enzymes, Modified Cellulose Gum, Turmeric (color), Annatto Extract (color), Karaya Gum, Eggs, Artificial Color, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+14.00kcal, +3.50%) | |
| Total Fat | 17.24g (-4.43g, -20.44%) | |
| Saturated Fat | 6.9g (-0.60g, -8.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 552.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 62.07g (+17.07g, +37.93%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 31.03g (+12.70g, +69.29%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.22g, -48.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+1.28mg, +106.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (-3.10g, -31.00%) | |
| Fatty acids, total polyunsaturated | 3.45g (-0.72g, -17.27%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+14.00kcal, +3.50%) | |
| Total Fat | 17.24g (-4.43g, -20.44%) | |
| Saturated Fat | 6.9g (-0.60g, -8.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 552.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 62.07g (+17.07g, +37.93%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 31.03g (+12.70g, +69.29%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.22g, -48.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+1.28mg, +106.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (-3.10g, -31.00%) | |
| Fatty acids, total polyunsaturated | 3.45g (-0.72g, -17.27%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+14.00kcal, +3.50%) | |
| Total Fat | 17.24g (-4.43g, -20.44%) | |
| Saturated Fat | 6.9g (-0.60g, -8.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 62.07g (+17.07g, +37.93%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 31.03g (+12.70g, +69.29%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.22g, -48.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+1.28mg, +106.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 18.18g (-3.49g, -16.11%) | |
| Saturated Fat | 9.09g (+1.59g, +21.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (-5.00mg, -0.91%) | |
| Total Carbohydrates | 63.64g (+18.64g, +41.42%) | |
| Dietary Fiber | 15.2g (+13.50g, +794.12%) | |
| Sugars | 27.27g (+8.94g, +48.77%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.64g, -54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.18mg (+0.98mg, +81.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 18.18g (-3.49g, -16.11%) | |
| Saturated Fat | 9.09g (+1.59g, +21.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (-5.00mg, -0.91%) | |
| Total Carbohydrates | 63.64g (+18.64g, +41.42%) | |
| Dietary Fiber | 15.2g (+13.50g, +794.12%) | |
| Sugars | 27.27g (+8.94g, +48.77%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.64g, -54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+0.98mg, +81.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 18.18g (-3.49g, -16.11%) | |
| Saturated Fat | 9.09g (+1.59g, +21.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (-5.00mg, -0.91%) | |
| Total Carbohydrates | 63.64g (+18.64g, +41.42%) | |
| Dietary Fiber | 15.2g (+13.50g, +794.12%) | |
| Sugars | 27.27g (+8.94g, +48.77%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.64g, -54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.18mg (+0.98mg, +81.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 23.46g (+1.79g, +8.26%) | |
| Saturated Fat | 11.11g (+3.61g, +48.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (=) | |
| Total Carbohydrates | 37.21g (-7.79g, -17.31%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 0.0g (-18.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.64g (-1.03g, -15.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Margarine (contains Sorbic Acid), Water, Soybean Oil, Salt, Sugar, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 9.26g (-12.41g, -57.27%) | |
| Saturated Fat | 5.56g (-1.94g, -25.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (+6.00mg, +1.09%) | |
| Total Carbohydrates | 59.26g (+14.26g, +31.69%) | |
| Dietary Fiber | 5.6g (+3.90g, +229.41%) | |
| Sugars | 7.41g (-10.92g, -59.57%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+8.14g, +122.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.0mg (+6.80mg, +566.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Vegetable Oil, Sugar, Salt, Malt Extract, Invert Sugar, Cassava Starch And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-12.00kcal, -3.00%) | |
| Total Fat | 16.33g (-5.34g, -24.64%) | |
| Saturated Fat | 7.14g (-0.36g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 551.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 53.06g (+8.06g, +17.91%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 26.53g (+8.20g, +44.74%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-2.59g, -38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.63mg (+0.43mg, +35.83%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.12g (-3.88g, -38.80%) | |
| Fatty acids, total polyunsaturated | 3.06g (-1.11g, -26.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Vegetable Oils (palm, Soybean), Whey, Contains 2% Or Less Of: Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Corn Syrup, Cornstarch, Salt, Cinnamon, Sodium Stearoyl Lactylate, Gums (xanthan, Guar, Carob Bean, Arabic Cellulose), Polysorbate 60, Citric Acid And Phosphoric Acid And Sodium Propionate (preservatives), Natural And Artificial Flavors, Mono And Diglycerides, Colored With (yellow 5, Yellow 6, Caramel Color, Red 40), Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 16.13g (-5.54g, -25.57%) | |
| Saturated Fat | 4.84g (-2.66g, -35.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-2.00mg, -0.36%) | |
| Total Carbohydrates | 64.52g (+19.52g, +43.38%) | |
| Dietary Fiber | 3.2g (+1.50g, +88.24%) | |
| Sugars | 32.26g (+13.93g, +76.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (+1.12mg, +93.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Purpose Gf Flour (brown Rice Flour, Potato Flour, Tapioca Flour, Potato Starch, White Rice Flour, Xanthan Gum), Organic Cane Sugar, Gluten Free Oats, Vegan Buttery Spread [(oil Blend (palm Fruit, Canola, Olive), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract], Organic Brown Sugar, Water, Tapioca Syrup, Palm Fruit Oil, Baking Soda, Pure Vanilla Extract (water, Vanilla Bean, Alcohol 40%), Sunflower Lecithin, Cream Of Tartar, Spice, Kosher Salt, Konjac, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 14.71g (-6.96g, -32.12%) | |
| Saturated Fat | 5.88g (-1.62g, -21.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 559.0mg (+9.00mg, +1.64%) | |
| Total Carbohydrates | 61.76g (+16.76g, +37.24%) | |
| Dietary Fiber | 14.7g (+13.00g, +764.71%) | |
| Sugars | 0.0g (-18.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.15g, +32.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+0.92mg, +76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.41g (-5.59g, -55.90%) | |
| Fatty acids, total polyunsaturated | 0.0g (-4.17g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil With Preservative (tbhq), Salt, Potassium Chloride, Natural Flavor, Color (annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 16.33g (-5.34g, -24.64%) | |
| Saturated Fat | 7.14g (-0.36g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 551.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 51.02g (+6.02g, +13.38%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 24.49g (+6.16g, +33.61%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-2.59g, -38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.47mg (+0.27mg, +22.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.12g (-3.88g, -38.80%) | |
| Fatty acids, total polyunsaturated | 3.06g (-1.11g, -26.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils) Contains 2% Or Less Of Each Of The Following: Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Orange Peel, Natural And Artificial Flavors, Corn Syrup, Salt, Corn Starch, Sodium Stearoyl Lactylate, Cinnamon, Vegetable Gums (xanthan, Guar, Carob Bean), Polysorbate 60, Mono And Diglycerides, Colored With (titanium Dioxide, Caramel Color, Yellow 5, Yellow 6), Malt Syrup, Sorbic Acid And Bht And Tbhq And Citric Acid (preservatives) Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-24.00kcal, -6.00%) | |
| Total Fat | 7.06g (-14.61g, -67.42%) | |
| Saturated Fat | 3.53g (-3.97g, -52.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 551.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 51.76g (+6.76g, +15.02%) | |
| Dietary Fiber | 4.7g (+3.00g, +176.47%) | |
| Sugars | 4.71g (-13.62g, -74.30%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+7.45g, +111.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (-0.35mg, -29.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas (sourced From The United Kingdom), Corn Starch, Modified Corn Starch, Cane Sugar, Refined Soy Bean Oil, Salt, Natural Flavors, Dextrose, Maltodextrin, Citric Acid, Malic Acid, Silica, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-16.00kcal, -4.00%) | |
| Total Fat | 13.4g (-8.27g, -38.16%) | |
| Saturated Fat | 3.84g (-3.66g, -48.80%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-12.00mg, -2.18%) | |
| Total Carbohydrates | 66.0g (+21.00g, +46.67%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 19.2g (+0.87g, +4.75%) | |
| Sugars, added | N/A | |
| Protein | 7.6g (+0.93g, +13.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+1.68mg, +140.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening, Inverted Sugar, Skim Milk Powder, Whey Of Milk Demineralised, Salt, Lecithin, Leavenings Agents (ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Sodium Bisulfate), Artificial Flavor | ||