Ahold Plain Donuts by Ahold Usa, Inc: Similar Foods

Product:
Plain Donuts
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899390/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat21.67g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 550.0mg
Total Carbohydrates 45.0g
Dietary Fiber 1.7g
Sugars 18.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil And Fractionated Palm Oil, Canola Oil, Tbhq [preservative], Dimethylpolysiloxane), Water, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Defatted Soy Flour, Dextrose, Wheat Starch, Egg Whites, Corn Syrup Solids, Wheat Gluten, Salt, Wheat Flour, Mono And Diglycerides, Xanthan Gum, Soy Lecithin, Potassium Sorbate (preservative), Cellulose Gum, Tapioca Starch, Dextrin, Toasted Wheat Germ, Guar Gum, Natural And Artificial Flavor, Enzymes, Modified Cellulose Gum, Turmeric (color), Annato Extract (color), Karaya Gum, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+3.00kcal, +0.75%)
Total Fat20.97g (-0.70g, -3.23%)
Saturated Fat 7.26g (-0.24g, -3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 532.0mg (-18.00mg, -3.27%)
Total Carbohydrates 48.39g (+3.39g, +7.53%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 20.97g (+2.64g, +14.40%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.16mg (-0.04mg, -3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.68g (-0.32g, -3.20%)
Fatty acids, total polyunsaturated4.03g (-0.14g, -3.36%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil And Fractionated Palm Oil, Canola Oil, Tbhq [preservative], Dimethylpolysiloxane), Water, Sugar, Dextrose, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Defatted Soy Flour, Wheat Starch, Egg Whites, Corn Syrup Solids, Food Starch Modified, Wheat Gluten, Salt, Wheat Flour, Mono And Diglycerides, Soy Lecithin, Xanthan Gum, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Potassium Sorbate (preservative), Cellulose Gum, Tapioca Starch, Dextrin, Toasted Wheat Germ, Guar Gum, Cinnamon, Natural And Artificial Flavors, Enzymes, Modified Cellulose Gum, Turmeric (color), Annatto Extract (color), Karaya Gum, Eggs, Artificial Color, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat17.24g (-4.43g, -20.44%)
Saturated Fat 6.9g (-0.60g, -8.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 552.0mg (+2.00mg, +0.36%)
Total Carbohydrates 62.07g (+17.07g, +37.93%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 31.03g (+12.70g, +69.29%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+1.28mg, +106.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (-3.10g, -31.00%)
Fatty acids, total polyunsaturated3.45g (-0.72g, -17.27%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat17.24g (-4.43g, -20.44%)
Saturated Fat 6.9g (-0.60g, -8.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 552.0mg (+2.00mg, +0.36%)
Total Carbohydrates 62.07g (+17.07g, +37.93%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 31.03g (+12.70g, +69.29%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+1.28mg, +106.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (-3.10g, -31.00%)
Fatty acids, total polyunsaturated3.45g (-0.72g, -17.27%)
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat17.24g (-4.43g, -20.44%)
Saturated Fat 6.9g (-0.60g, -8.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (+2.00mg, +0.36%)
Total Carbohydrates 62.07g (+17.07g, +37.93%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 31.03g (+12.70g, +69.29%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+1.28mg, +106.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat18.18g (-3.49g, -16.11%)
Saturated Fat 9.09g (+1.59g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (-5.00mg, -0.91%)
Total Carbohydrates 63.64g (+18.64g, +41.42%)
Dietary Fiber 15.2g (+13.50g, +794.12%)
Sugars 27.27g (+8.94g, +48.77%)
Sugars, added N/A
Protein 3.03g (-3.64g, -54.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (+0.98mg, +81.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat18.18g (-3.49g, -16.11%)
Saturated Fat 9.09g (+1.59g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (-5.00mg, -0.91%)
Total Carbohydrates 63.64g (+18.64g, +41.42%)
Dietary Fiber 15.2g (+13.50g, +794.12%)
Sugars 27.27g (+8.94g, +48.77%)
Sugars, added N/A
Protein 3.03g (-3.64g, -54.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+0.98mg, +81.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat18.18g (-3.49g, -16.11%)
Saturated Fat 9.09g (+1.59g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (-5.00mg, -0.91%)
Total Carbohydrates 63.64g (+18.64g, +41.42%)
Dietary Fiber 15.2g (+13.50g, +794.12%)
Sugars 27.27g (+8.94g, +48.77%)
Sugars, added N/A
Protein 3.03g (-3.64g, -54.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (+0.98mg, +81.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-17.00kcal, -4.25%)
Total Fat23.46g (+1.79g, +8.26%)
Saturated Fat 11.11g (+3.61g, +48.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (=)
Total Carbohydrates 37.21g (-7.79g, -17.31%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-18.33g, -100.00%)
Sugars, added N/A
Protein 5.64g (-1.03g, -15.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (contains Gluten), Margarine (contains Sorbic Acid), Water, Soybean Oil, Salt, Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat9.26g (-12.41g, -57.27%)
Saturated Fat 5.56g (-1.94g, -25.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (+6.00mg, +1.09%)
Total Carbohydrates 59.26g (+14.26g, +31.69%)
Dietary Fiber 5.6g (+3.90g, +229.41%)
Sugars 7.41g (-10.92g, -59.57%)
Sugars, added N/A
Protein 14.81g (+8.14g, +122.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe8.0mg (+6.80mg, +566.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Whole Wheat Flour, Vegetable Oil, Sugar, Salt, Malt Extract, Invert Sugar, Cassava Starch And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat16.33g (-5.34g, -24.64%)
Saturated Fat 7.14g (-0.36g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 551.0mg (+1.00mg, +0.18%)
Total Carbohydrates 53.06g (+8.06g, +17.91%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 26.53g (+8.20g, +44.74%)
Sugars, added N/A
Protein 4.08g (-2.59g, -38.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.63mg (+0.43mg, +35.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.12g (-3.88g, -38.80%)
Fatty acids, total polyunsaturated3.06g (-1.11g, -26.62%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Vegetable Oils (palm, Soybean), Whey, Contains 2% Or Less Of: Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Corn Syrup, Cornstarch, Salt, Cinnamon, Sodium Stearoyl Lactylate, Gums (xanthan, Guar, Carob Bean, Arabic Cellulose), Polysorbate 60, Citric Acid And Phosphoric Acid And Sodium Propionate (preservatives), Natural And Artificial Flavors, Mono And Diglycerides, Colored With (yellow 5, Yellow 6, Caramel Color, Red 40), Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat16.13g (-5.54g, -25.57%)
Saturated Fat 4.84g (-2.66g, -35.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-2.00mg, -0.36%)
Total Carbohydrates 64.52g (+19.52g, +43.38%)
Dietary Fiber 3.2g (+1.50g, +88.24%)
Sugars 32.26g (+13.93g, +76.00%)
Sugars, added N/A
Protein 3.23g (-3.44g, -51.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+1.12mg, +93.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Gf Flour (brown Rice Flour, Potato Flour, Tapioca Flour, Potato Starch, White Rice Flour, Xanthan Gum), Organic Cane Sugar, Gluten Free Oats, Vegan Buttery Spread [(oil Blend (palm Fruit, Canola, Olive), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract], Organic Brown Sugar, Water, Tapioca Syrup, Palm Fruit Oil, Baking Soda, Pure Vanilla Extract (water, Vanilla Bean, Alcohol 40%), Sunflower Lecithin, Cream Of Tartar, Spice, Kosher Salt, Konjac, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat14.71g (-6.96g, -32.12%)
Saturated Fat 5.88g (-1.62g, -21.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (+9.00mg, +1.64%)
Total Carbohydrates 61.76g (+16.76g, +37.24%)
Dietary Fiber 14.7g (+13.00g, +764.71%)
Sugars 0.0g (-18.33g, -100.00%)
Sugars, added N/A
Protein 8.82g (+2.15g, +32.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+0.92mg, +76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.41g (-5.59g, -55.90%)
Fatty acids, total polyunsaturated0.0g (-4.17g, -100.00%)
Ingredients
Popcorn, Palm Oil With Preservative (tbhq), Salt, Potassium Chloride, Natural Flavor, Color (annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat16.33g (-5.34g, -24.64%)
Saturated Fat 7.14g (-0.36g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 551.0mg (+1.00mg, +0.18%)
Total Carbohydrates 51.02g (+6.02g, +13.38%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 24.49g (+6.16g, +33.61%)
Sugars, added N/A
Protein 4.08g (-2.59g, -38.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.47mg (+0.27mg, +22.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.12g (-3.88g, -38.80%)
Fatty acids, total polyunsaturated3.06g (-1.11g, -26.62%)
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils) Contains 2% Or Less Of Each Of The Following: Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Orange Peel, Natural And Artificial Flavors, Corn Syrup, Salt, Corn Starch, Sodium Stearoyl Lactylate, Cinnamon, Vegetable Gums (xanthan, Guar, Carob Bean), Polysorbate 60, Mono And Diglycerides, Colored With (titanium Dioxide, Caramel Color, Yellow 5, Yellow 6), Malt Syrup, Sorbic Acid And Bht And Tbhq And Citric Acid (preservatives) Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-24.00kcal, -6.00%)
Total Fat7.06g (-14.61g, -67.42%)
Saturated Fat 3.53g (-3.97g, -52.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 551.0mg (+1.00mg, +0.18%)
Total Carbohydrates 51.76g (+6.76g, +15.02%)
Dietary Fiber 4.7g (+3.00g, +176.47%)
Sugars 4.71g (-13.62g, -74.30%)
Sugars, added N/A
Protein 14.12g (+7.45g, +111.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (-0.35mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas (sourced From The United Kingdom), Corn Starch, Modified Corn Starch, Cane Sugar, Refined Soy Bean Oil, Salt, Natural Flavors, Dextrose, Maltodextrin, Citric Acid, Malic Acid, Silica, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-16.00kcal, -4.00%)
Total Fat13.4g (-8.27g, -38.16%)
Saturated Fat 3.84g (-3.66g, -48.80%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 538.0mg (-12.00mg, -2.18%)
Total Carbohydrates 66.0g (+21.00g, +46.67%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 19.2g (+0.87g, +4.75%)
Sugars, added N/A
Protein 7.6g (+0.93g, +13.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.68mg, +140.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Shortening, Inverted Sugar, Skim Milk Powder, Whey Of Milk Demineralised, Salt, Lecithin, Leavenings Agents (ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Sodium Bisulfate), Artificial Flavor