Bauducco, Whole Wheat Toast by Trusouth Oil Llc: Similar Foods

Product:
Bauducco, Whole Wheat Toast
Brand:
Bauducco
Maker:
Trusouth Oil Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1853833/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bauducco, Whole Wheat Toast by Trusouth Oil Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat9.26g
Saturated Fat 5.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 556.0mg
Total Carbohydrates 59.26g
Dietary Fiber 5.6g
Sugars 7.41g
Sugars, added N/A
Protein 14.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe8.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Whole Wheat Flour, Vegetable Oil, Sugar, Salt, Malt Extract, Invert Sugar, Cassava Starch And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
World Peas, Green Pea Snacks, Ranch, Ranch by Mozian & Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-13.00kcal, -3.34%)
Total Fat7.06g (-2.20g, -23.76%)
Saturated Fat 3.53g (-2.03g, -36.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 551.0mg (-5.00mg, -0.90%)
Total Carbohydrates 51.76g (-7.50g, -12.66%)
Dietary Fiber 4.7g (-0.90g, -16.07%)
Sugars 4.71g (-2.70g, -36.44%)
Sugars, added N/A
Protein 14.12g (-0.69g, -4.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (-7.15mg, -89.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas (sourced From The United Kingdom), Corn Starch, Modified Corn Starch, Cane Sugar, Refined Soy Bean Oil, Salt, Natural Flavors, Dextrose, Maltodextrin, Citric Acid, Malic Acid, Silica, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.35
World Peas, Peas, Santa Barbara Ranch, Santa Barbara Ranch by Mozian & Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat7.14g (-2.12g, -22.89%)
Saturated Fat 3.57g (-1.99g, -35.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-6.00mg, -1.08%)
Total Carbohydrates 53.57g (-5.69g, -9.60%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 3.57g (-3.84g, -51.82%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-6.71mg, -83.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas (sourced From The United Kingdom), Corn Starch, Modified Corn Starch, Cane Sugar, Refined Soy Bean Oil, Salt, Natural Flavors, Dextrose, Maltodextrin, Citric Acid, Malic Acid, Silica, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.35
World Peas, Green Pea Snack, Gralic by Mozian & Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat7.14g (-2.12g, -22.89%)
Saturated Fat 3.57g (-1.99g, -35.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-6.00mg, -1.08%)
Total Carbohydrates 53.57g (-5.69g, -9.60%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 3.57g (-3.84g, -51.82%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-6.71mg, -83.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas (sourced From The United Kingdom), Modified Corn Starch, Corn Starch, Cane Sugar, Refined Soy Bean Oil, Salt, Natural Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
Live Love Snack, Popped Multigrain Supersnack, Kale & Sea Salt, Kale & Sea Salt by Sports Licensing Solutions Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat10.71g (+1.45g, +15.66%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 67.86g (+8.60g, +14.51%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 3.57g (-3.84g, -51.82%)
Sugars, added N/A
Protein 7.14g (-7.67g, -51.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-6.71mg, -83.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour Blend (sprouted Brown Rice, Brown Rice), Whole Grain Corn Flour, Potato Starch, Rice Flour, Flaxseed Meal, Teff Flour, Dried Cane Syrup, Quinoa Flour, Kale, Chia Seeds, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
Tazah White Rusk Toast by Karabetian Import & Export

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat7.14g (-2.12g, -22.89%)
Saturated Fat 3.57g (-1.99g, -35.79%)
Trans Fat 1.79g (+1.79g)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 71.43g (+12.17g, +20.54%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 7.14g (-0.27g, -3.64%)
Sugars, added N/A
Protein 10.71g (-4.10g, -27.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-8.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Fat (palm Oil), Vinegar, Sugar, Yeast, Salt, Flour Treatment Agent (l Cysteine, Ascorbic Acid), Wheat Malt Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
Field Day Light Butter Flavor Organic Microwave Popcorn, Light Butter by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total FatN/A
Saturated Fat 3.57g (-1.99g, -35.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 67.86g (+8.60g, +14.51%)
Dietary Fiber 10.7g (+5.10g, +91.07%)
Sugars 3.57g (-3.84g, -51.82%)
Sugars, added N/A
Protein 10.71g (-4.10g, -27.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-6.71mg, -83.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Palm Oil, Salt, Organic Butter Flavor, Organic Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
Winco Foods Unsalted Tops Saltine Crackers by Winco Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat10.0g (+0.74g, +7.99%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+11.00mg, +1.98%)
Total Carbohydrates 73.33g (+14.07g, +23.74%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 13.33g (-1.48g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.2mg (-0.80mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Contains 2% Or Less Of The Following: Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Malted Barley Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
Southern Home Unsalted Tops Saltine Crackers by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat10.0g (+0.74g, +7.99%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+11.00mg, +1.98%)
Total Carbohydrates 73.33g (+14.07g, +23.74%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 13.33g (-1.48g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.2mg (-0.80mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Contains 2% Or Less Of The Following: Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Malted Barley Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
La Panzanella, Multigrain Mini Croccantini by La Panzanella

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat6.0g (-3.26g, -35.21%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+4.00mg, +0.72%)
Total Carbohydrates 76.0g (+16.74g, +28.25%)
Dietary Fiber 4.0g (-1.60g, -28.57%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 12.0g (-2.81g, -18.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.32mg (-3.68mg, -46.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Flax Seed, Extra Virgin Olive Oil And Expeller Pressed Canola Oil, Cracked Wheat, Sea Salt, Cracked Rye, Cracked Triticale, Hulled Barley, Amaranth, Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
La Panzanella, Croccantini Artisan Crackers, Rosemary, Rosemary by Dare Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat4.0g (-5.26g, -56.80%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+4.00mg, +0.72%)
Total Carbohydrates 76.0g (+16.74g, +28.25%)
Dietary Fiber 4.0g (-1.60g, -28.57%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 12.0g (-2.81g, -18.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.32mg (-3.68mg, -46.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil And Extra Virgin Olive Oil, Sea Salt, Dried Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
La Panzanella Artisan Crackers by Dare Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat4.0g (-5.26g, -56.80%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+4.00mg, +0.72%)
Total Carbohydrates 76.0g (+16.74g, +28.25%)
Dietary Fiber 4.0g (-1.60g, -28.57%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 12.0g (-2.81g, -18.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.32mg (-3.68mg, -46.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil And Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
La Panzanella, Artisan Crackers, Original Croccantini by La Panzanella

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat4.0g (-5.26g, -56.80%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+4.00mg, +0.72%)
Total Carbohydrates 76.0g (+16.74g, +28.25%)
Dietary Fiber 4.0g (-1.60g, -28.57%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 12.0g (-2.81g, -18.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.32mg (-3.68mg, -46.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil And Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
La Panzanella, Artisan Crackers by Dare Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat4.0g (-5.26g, -56.80%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+4.00mg, +0.72%)
Total Carbohydrates 76.0g (+16.74g, +28.25%)
Dietary Fiber 4.0g (-1.60g, -28.57%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 12.0g (-2.81g, -18.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.32mg (-3.68mg, -46.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil And Extra Virgin Oil, Sea Salt, Dried Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
Meijer Woven Wheats Reduced Fat Baked Whole Wheat Crackers, Woven Wheats by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-2.00kcal, -0.51%)
Total Fat8.06g (-1.20g, -12.96%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-8.00mg, -1.44%)
Total Carbohydrates 77.42g (+18.16g, +30.64%)
Dietary Fiber 9.7g (+4.10g, +73.21%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 9.68g (-5.13g, -34.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (-3.35mg, -41.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated4.84g
Ingredients
Whole Grain Wheat* *, Canola And Or Soybean And Or Palm Oil With Tbhq Added As A Preservative, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
Market Basket, Woven Wheats, Baked Whole Wheat Crackers by Market Basket Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-2.00kcal, -0.51%)
Total Fat8.06g (-1.20g, -12.96%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-8.00mg, -1.44%)
Total Carbohydrates 77.42g (+18.16g, +30.64%)
Dietary Fiber 9.7g (+4.10g, +73.21%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 9.68g (-5.13g, -34.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.65mg (-3.35mg, -41.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated4.84g
Ingredients
Whole Grain Wheat, Canola And Or Soybean And Or Palm Oil With Tbhq Added As A Preservative, Salt