Ahold Assorted Donuts, Cinnamon & Powdered by Ahold Usa, Inc: Similar Foods
- Product:
- Assorted Donuts, Cinnamon & Powdered
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899392/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal | |
| Total Fat | 20.97g | |
| Saturated Fat | 7.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 532.0mg | |
| Total Carbohydrates | 48.39g | |
| Dietary Fiber | 1.6g | |
| Sugars | 20.97g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.68g | |
| Fatty acids, total polyunsaturated | 4.03g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil And Fractionated Palm Oil, Canola Oil, Tbhq [preservative], Dimethylpolysiloxane), Water, Sugar, Dextrose, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Defatted Soy Flour, Wheat Starch, Egg Whites, Corn Syrup Solids, Food Starch Modified, Wheat Gluten, Salt, Wheat Flour, Mono And Diglycerides, Soy Lecithin, Xanthan Gum, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Potassium Sorbate (preservative), Cellulose Gum, Tapioca Starch, Dextrin, Toasted Wheat Germ, Guar Gum, Cinnamon, Natural And Artificial Flavors, Enzymes, Modified Cellulose Gum, Turmeric (color), Annatto Extract (color), Karaya Gum, Eggs, Artificial Color, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 21.67g (+0.70g, +3.34%) | |
| Saturated Fat | 7.5g (+0.24g, +3.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+18.00mg, +3.38%) | |
| Total Carbohydrates | 45.0g (-3.39g, -7.01%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 18.33g (-2.64g, -12.59%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+0.04mg, +3.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+0.32g, +3.31%) | |
| Fatty acids, total polyunsaturated | 4.17g (+0.14g, +3.47%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil And Fractionated Palm Oil, Canola Oil, Tbhq [preservative], Dimethylpolysiloxane), Water, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Defatted Soy Flour, Dextrose, Wheat Starch, Egg Whites, Corn Syrup Solids, Wheat Gluten, Salt, Wheat Flour, Mono And Diglycerides, Xanthan Gum, Soy Lecithin, Potassium Sorbate (preservative), Cellulose Gum, Tapioca Starch, Dextrin, Toasted Wheat Germ, Guar Gum, Natural And Artificial Flavor, Enzymes, Modified Cellulose Gum, Turmeric (color), Annato Extract (color), Karaya Gum, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 15.62g (-5.35g, -25.51%) | |
| Saturated Fat | 6.25g (-1.01g, -13.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 62.5g (+14.11g, +29.16%) | |
| Dietary Fiber | 6.2g (+4.60g, +287.50%) | |
| Sugars | 37.5g (+16.53g, +78.83%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.20g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Ingredients From Natural Sources: Lucy's Blend (gluten Free Oat, Garbanzo Chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar*, Soy Milk* (contains Carrageenan), Molasses*, Cocoa, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Flavoring And Citric Acid From Non Gmo Corn, Sunflower Lecitin, Non Dairy Lactic Acid, Baking Powder, Baking Soda, Potassium Bitartrate, Vanilla Extract*, Xantan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Cellulose Gum, Peppermint Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 15.62g (-5.35g, -25.51%) | |
| Saturated Fat | 6.25g (-1.01g, -13.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 62.5g (+14.11g, +29.16%) | |
| Dietary Fiber | 6.2g (+4.60g, +287.50%) | |
| Sugars | 37.5g (+16.53g, +78.83%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.20g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Ingredients Are From Natural Sources: Lucy's Blend (gluten Free Oat, Garbanzo Chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar*, Vegan Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin And Natural Vanilla Extract), Soy Milk* (contains Carrageenan), Molasses*, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecithin, Non Dairy Lactic Acid, Baking Soda, Vanilla Extract*, Potassium Bitartrate, Baking Powder, Xanthan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-9.00kcal, -2.23%) | |
| Total Fat | 18.18g (-2.79g, -13.30%) | |
| Saturated Fat | 9.09g (+1.83g, +25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+13.00mg, +2.44%) | |
| Total Carbohydrates | 63.64g (+15.25g, +31.51%) | |
| Dietary Fiber | 15.2g (+13.60g, +850.00%) | |
| Sugars | 27.27g (+6.30g, +30.04%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.42g, -53.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.18mg (+1.02mg, +87.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-9.00kcal, -2.23%) | |
| Total Fat | 18.18g (-2.79g, -13.30%) | |
| Saturated Fat | 9.09g (+1.83g, +25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+13.00mg, +2.44%) | |
| Total Carbohydrates | 63.64g (+15.25g, +31.51%) | |
| Dietary Fiber | 15.2g (+13.60g, +850.00%) | |
| Sugars | 27.27g (+6.30g, +30.04%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.42g, -53.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+1.02mg, +87.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-9.00kcal, -2.23%) | |
| Total Fat | 18.18g (-2.79g, -13.30%) | |
| Saturated Fat | 9.09g (+1.83g, +25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+13.00mg, +2.44%) | |
| Total Carbohydrates | 63.64g (+15.25g, +31.51%) | |
| Dietary Fiber | 15.2g (+13.60g, +850.00%) | |
| Sugars | 27.27g (+6.30g, +30.04%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.42g, -53.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.18mg (+1.02mg, +87.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 15.62g (-5.35g, -25.51%) | |
| Saturated Fat | 4.69g (-2.57g, -35.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 65.62g (+17.23g, +35.61%) | |
| Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
| Sugars | 40.62g (+19.65g, +93.71%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.33g, -51.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Ingredients Are From Natural Sources: Organic Cane Sugar*, Lucy's Blend (gluten Free Oat, Garbanzo Chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Vegan Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Vanilla Extract), Soy Milk*(contains Carrageenan), Cocoa, Molasses*, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecithin, Non Dairy Lactic Acid, Baking Soda, Vanilla Extract*, Baking Powder, Potassium Bitartrate, Xanthan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+11.00kcal, +2.73%) | |
| Total Fat | 17.24g (-3.73g, -17.79%) | |
| Saturated Fat | 6.9g (-0.36g, -4.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 552.0mg (+20.00mg, +3.76%) | |
| Total Carbohydrates | 62.07g (+13.68g, +28.27%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 31.03g (+10.06g, +47.97%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.00g, -46.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+1.32mg, +113.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (-2.78g, -28.72%) | |
| Fatty acids, total polyunsaturated | 3.45g (-0.58g, -14.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+11.00kcal, +2.73%) | |
| Total Fat | 17.24g (-3.73g, -17.79%) | |
| Saturated Fat | 6.9g (-0.36g, -4.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 552.0mg (+20.00mg, +3.76%) | |
| Total Carbohydrates | 62.07g (+13.68g, +28.27%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 31.03g (+10.06g, +47.97%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.00g, -46.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+1.32mg, +113.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (-2.78g, -28.72%) | |
| Fatty acids, total polyunsaturated | 3.45g (-0.58g, -14.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+11.00kcal, +2.73%) | |
| Total Fat | 17.24g (-3.73g, -17.79%) | |
| Saturated Fat | 6.9g (-0.36g, -4.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (+20.00mg, +3.76%) | |
| Total Carbohydrates | 62.07g (+13.68g, +28.27%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 31.03g (+10.06g, +47.97%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.00g, -46.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+1.32mg, +113.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-14.00kcal, -3.47%) | |
| Total Fat | 8.33g (-12.64g, -60.28%) | |
| Saturated Fat | 0.0g (-7.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-4.00mg, -0.75%) | |
| Total Carbohydrates | 61.11g (+12.72g, +26.29%) | |
| Dietary Fiber | 5.6g (+4.00g, +250.00%) | |
| Sugars | 5.56g (-15.41g, -73.49%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.66g, +72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+2.84mg, +244.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, Water, Soybean Oil, Sugar, Yeast, Sea Salt, Rosemary, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+14.00kcal, +3.47%) | |
| Total Fat | 16.67g (-4.30g, -20.51%) | |
| Saturated Fat | 12.5g (+5.24g, +72.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 542.0mg (+10.00mg, +1.88%) | |
| Total Carbohydrates | 66.67g (+18.28g, +37.78%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 33.33g (+12.36g, +58.94%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.16mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Vegetable Oil (palm And Palm Kernel Oil, Canola Oil With Tbhq For Freshness), Contains 2% Or Less Of Salt, Milk, Nonfat Milk, Natural And Artificial Flavors, Soy Lecithin, Yellow Lake 6, Yellow Lake 5, Blue Lake 2, Malt Flavor, Cornstarch, Sea Salt, Niacinamide, Iron, Vitamin B2 (riboflavin), Folic Acid, Wheat Starch, Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 13.33g (-7.64g, -36.43%) | |
| Saturated Fat | 0.0g (-7.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 66.67g (+18.28g, +37.78%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 0.0g (-20.97g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+1.24mg, +106.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Canola Oil, Vegetable Blend (carrots, Onions, Bell Peppers, Oregano, Garlic And Herbs), Protease (dough Conditioner), Sugar, Malt, Salt, Ammonium Carbonate, Sodium Bicarbonate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 13.33g (-7.64g, -36.43%) | |
| Saturated Fat | 0.0g (-7.26g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 66.67g (+18.28g, +37.78%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 0.0g (-20.97g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+3.64mg, +313.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Starch, Niacin, Iron, Thiamine Mononitrate, Tricalcium Phosphate, Riboflavin, And Folic Acid), Water, Canola Oil, All Natural Molasses, Salt, Corn Starch, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+16.00kcal, +3.97%) | |
| Total Fat | 16.13g (-4.84g, -23.08%) | |
| Saturated Fat | 4.84g (-2.42g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+16.00mg, +3.01%) | |
| Total Carbohydrates | 64.52g (+16.13g, +33.33%) | |
| Dietary Fiber | 3.2g (+1.60g, +100.00%) | |
| Sugars | 32.26g (+11.29g, +53.84%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.22g, -49.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (+1.16mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Purpose Gf Flour (brown Rice Flour, Potato Flour, Tapioca Flour, Potato Starch, White Rice Flour, Xanthan Gum), Organic Cane Sugar, Gluten Free Oats, Vegan Buttery Spread [(oil Blend (palm Fruit, Canola, Olive), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract], Organic Brown Sugar, Water, Tapioca Syrup, Palm Fruit Oil, Baking Soda, Pure Vanilla Extract (water, Vanilla Bean, Alcohol 40%), Sunflower Lecithin, Cream Of Tartar, Spice, Kosher Salt, Konjac, Guar Gum, Xanthan Gum | ||