Ahold Assorted Donuts, Cinnamon & Powdered by Ahold Usa, Inc: Similar Foods

Product:
Assorted Donuts, Cinnamon & Powdered
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899392/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal
Total Fat20.97g
Saturated Fat 7.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 532.0mg
Total Carbohydrates 48.39g
Dietary Fiber 1.6g
Sugars 20.97g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.68g
Fatty acids, total polyunsaturated4.03g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil And Fractionated Palm Oil, Canola Oil, Tbhq [preservative], Dimethylpolysiloxane), Water, Sugar, Dextrose, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Defatted Soy Flour, Wheat Starch, Egg Whites, Corn Syrup Solids, Food Starch Modified, Wheat Gluten, Salt, Wheat Flour, Mono And Diglycerides, Soy Lecithin, Xanthan Gum, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Potassium Sorbate (preservative), Cellulose Gum, Tapioca Starch, Dextrin, Toasted Wheat Germ, Guar Gum, Cinnamon, Natural And Artificial Flavors, Enzymes, Modified Cellulose Gum, Turmeric (color), Annatto Extract (color), Karaya Gum, Eggs, Artificial Color, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat21.67g (+0.70g, +3.34%)
Saturated Fat 7.5g (+0.24g, +3.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+18.00mg, +3.38%)
Total Carbohydrates 45.0g (-3.39g, -7.01%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 18.33g (-2.64g, -12.59%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.04mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+0.32g, +3.31%)
Fatty acids, total polyunsaturated4.17g (+0.14g, +3.47%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil And Fractionated Palm Oil, Canola Oil, Tbhq [preservative], Dimethylpolysiloxane), Water, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Defatted Soy Flour, Dextrose, Wheat Starch, Egg Whites, Corn Syrup Solids, Wheat Gluten, Salt, Wheat Flour, Mono And Diglycerides, Xanthan Gum, Soy Lecithin, Potassium Sorbate (preservative), Cellulose Gum, Tapioca Starch, Dextrin, Toasted Wheat Germ, Guar Gum, Natural And Artificial Flavor, Enzymes, Modified Cellulose Gum, Turmeric (color), Annato Extract (color), Karaya Gum, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+3.00kcal, +0.74%)
Total Fat15.62g (-5.35g, -25.51%)
Saturated Fat 6.25g (-1.01g, -13.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-1.00mg, -0.19%)
Total Carbohydrates 62.5g (+14.11g, +29.16%)
Dietary Fiber 6.2g (+4.60g, +287.50%)
Sugars 37.5g (+16.53g, +78.83%)
Sugars, added N/A
Protein 6.25g (-0.20g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Ingredients From Natural Sources: Lucy's Blend (gluten Free Oat, Garbanzo Chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar*, Soy Milk* (contains Carrageenan), Molasses*, Cocoa, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Flavoring And Citric Acid From Non Gmo Corn, Sunflower Lecitin, Non Dairy Lactic Acid, Baking Powder, Baking Soda, Potassium Bitartrate, Vanilla Extract*, Xantan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Cellulose Gum, Peppermint Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+3.00kcal, +0.74%)
Total Fat15.62g (-5.35g, -25.51%)
Saturated Fat 6.25g (-1.01g, -13.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-1.00mg, -0.19%)
Total Carbohydrates 62.5g (+14.11g, +29.16%)
Dietary Fiber 6.2g (+4.60g, +287.50%)
Sugars 37.5g (+16.53g, +78.83%)
Sugars, added N/A
Protein 6.25g (-0.20g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Ingredients Are From Natural Sources: Lucy's Blend (gluten Free Oat, Garbanzo Chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar*, Vegan Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin And Natural Vanilla Extract), Soy Milk* (contains Carrageenan), Molasses*, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecithin, Non Dairy Lactic Acid, Baking Soda, Vanilla Extract*, Potassium Bitartrate, Baking Powder, Xanthan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-9.00kcal, -2.23%)
Total Fat18.18g (-2.79g, -13.30%)
Saturated Fat 9.09g (+1.83g, +25.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+13.00mg, +2.44%)
Total Carbohydrates 63.64g (+15.25g, +31.51%)
Dietary Fiber 15.2g (+13.60g, +850.00%)
Sugars 27.27g (+6.30g, +30.04%)
Sugars, added N/A
Protein 3.03g (-3.42g, -53.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (+1.02mg, +87.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-9.00kcal, -2.23%)
Total Fat18.18g (-2.79g, -13.30%)
Saturated Fat 9.09g (+1.83g, +25.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+13.00mg, +2.44%)
Total Carbohydrates 63.64g (+15.25g, +31.51%)
Dietary Fiber 15.2g (+13.60g, +850.00%)
Sugars 27.27g (+6.30g, +30.04%)
Sugars, added N/A
Protein 3.03g (-3.42g, -53.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+1.02mg, +87.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-9.00kcal, -2.23%)
Total Fat18.18g (-2.79g, -13.30%)
Saturated Fat 9.09g (+1.83g, +25.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+13.00mg, +2.44%)
Total Carbohydrates 63.64g (+15.25g, +31.51%)
Dietary Fiber 15.2g (+13.60g, +850.00%)
Sugars 27.27g (+6.30g, +30.04%)
Sugars, added N/A
Protein 3.03g (-3.42g, -53.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (+1.02mg, +87.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+3.00kcal, +0.74%)
Total Fat15.62g (-5.35g, -25.51%)
Saturated Fat 4.69g (-2.57g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-1.00mg, -0.19%)
Total Carbohydrates 65.62g (+17.23g, +35.61%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 40.62g (+19.65g, +93.71%)
Sugars, added N/A
Protein 3.12g (-3.33g, -51.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Ingredients Are From Natural Sources: Organic Cane Sugar*, Lucy's Blend (gluten Free Oat, Garbanzo Chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Vegan Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Vanilla Extract), Soy Milk*(contains Carrageenan), Cocoa, Molasses*, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecithin, Non Dairy Lactic Acid, Baking Soda, Vanilla Extract*, Baking Powder, Potassium Bitartrate, Xanthan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+11.00kcal, +2.73%)
Total Fat17.24g (-3.73g, -17.79%)
Saturated Fat 6.9g (-0.36g, -4.96%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 552.0mg (+20.00mg, +3.76%)
Total Carbohydrates 62.07g (+13.68g, +28.27%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 31.03g (+10.06g, +47.97%)
Sugars, added N/A
Protein 3.45g (-3.00g, -46.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+1.32mg, +113.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (-2.78g, -28.72%)
Fatty acids, total polyunsaturated3.45g (-0.58g, -14.39%)
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+11.00kcal, +2.73%)
Total Fat17.24g (-3.73g, -17.79%)
Saturated Fat 6.9g (-0.36g, -4.96%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 552.0mg (+20.00mg, +3.76%)
Total Carbohydrates 62.07g (+13.68g, +28.27%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 31.03g (+10.06g, +47.97%)
Sugars, added N/A
Protein 3.45g (-3.00g, -46.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+1.32mg, +113.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (-2.78g, -28.72%)
Fatty acids, total polyunsaturated3.45g (-0.58g, -14.39%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+11.00kcal, +2.73%)
Total Fat17.24g (-3.73g, -17.79%)
Saturated Fat 6.9g (-0.36g, -4.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (+20.00mg, +3.76%)
Total Carbohydrates 62.07g (+13.68g, +28.27%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 31.03g (+10.06g, +47.97%)
Sugars, added N/A
Protein 3.45g (-3.00g, -46.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+1.32mg, +113.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-14.00kcal, -3.47%)
Total Fat8.33g (-12.64g, -60.28%)
Saturated Fat 0.0g (-7.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-4.00mg, -0.75%)
Total Carbohydrates 61.11g (+12.72g, +26.29%)
Dietary Fiber 5.6g (+4.00g, +250.00%)
Sugars 5.56g (-15.41g, -73.49%)
Sugars, added N/A
Protein 11.11g (+4.66g, +72.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+2.84mg, +244.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Water, Soybean Oil, Sugar, Yeast, Sea Salt, Rosemary, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+14.00kcal, +3.47%)
Total Fat16.67g (-4.30g, -20.51%)
Saturated Fat 12.5g (+5.24g, +72.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 542.0mg (+10.00mg, +1.88%)
Total Carbohydrates 66.67g (+18.28g, +37.78%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 33.33g (+12.36g, +58.94%)
Sugars, added N/A
Protein 0.0g (-6.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.283mg
Niacin3.333mg
Ingredients
Rice, Sugar, Vegetable Oil (palm And Palm Kernel Oil, Canola Oil With Tbhq For Freshness), Contains 2% Or Less Of Salt, Milk, Nonfat Milk, Natural And Artificial Flavors, Soy Lecithin, Yellow Lake 6, Yellow Lake 5, Blue Lake 2, Malt Flavor, Cornstarch, Sea Salt, Niacinamide, Iron, Vitamin B2 (riboflavin), Folic Acid, Wheat Starch, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat13.33g (-7.64g, -36.43%)
Saturated Fat 0.0g (-7.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+1.00mg, +0.19%)
Total Carbohydrates 66.67g (+18.28g, +37.78%)
Dietary Fiber 6.7g (+5.10g, +318.75%)
Sugars 0.0g (-20.97g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.24mg, +106.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Canola Oil, Vegetable Blend (carrots, Onions, Bell Peppers, Oregano, Garlic And Herbs), Protease (dough Conditioner), Sugar, Malt, Salt, Ammonium Carbonate, Sodium Bicarbonate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat13.33g (-7.64g, -36.43%)
Saturated Fat 0.0g (-7.26g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 533.0mg (+1.00mg, +0.19%)
Total Carbohydrates 66.67g (+18.28g, +37.78%)
Dietary Fiber 6.7g (+5.10g, +318.75%)
Sugars 0.0g (-20.97g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+3.64mg, +313.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Starch, Niacin, Iron, Thiamine Mononitrate, Tricalcium Phosphate, Riboflavin, And Folic Acid), Water, Canola Oil, All Natural Molasses, Salt, Corn Starch, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+16.00kcal, +3.97%)
Total Fat16.13g (-4.84g, -23.08%)
Saturated Fat 4.84g (-2.42g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+16.00mg, +3.01%)
Total Carbohydrates 64.52g (+16.13g, +33.33%)
Dietary Fiber 3.2g (+1.60g, +100.00%)
Sugars 32.26g (+11.29g, +53.84%)
Sugars, added N/A
Protein 3.23g (-3.22g, -49.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+1.16mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Gf Flour (brown Rice Flour, Potato Flour, Tapioca Flour, Potato Starch, White Rice Flour, Xanthan Gum), Organic Cane Sugar, Gluten Free Oats, Vegan Buttery Spread [(oil Blend (palm Fruit, Canola, Olive), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract], Organic Brown Sugar, Water, Tapioca Syrup, Palm Fruit Oil, Baking Soda, Pure Vanilla Extract (water, Vanilla Bean, Alcohol 40%), Sunflower Lecithin, Cream Of Tartar, Spice, Kosher Salt, Konjac, Guar Gum, Xanthan Gum