Power Up Gourmet Nut Mega Omega Trail Mix by Gourmet Nut: Similar Foods

Product:
Gourmet Nut Mega Omega Trail Mix
Brand:
Power Up
Maker:
Gourmet Nut

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539330/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Power Up Gourmet Nut Mega Omega Trail Mix by Gourmet Nut

All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal
Total Fat25.0g
Saturated Fat 2.34g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 53.12g
Dietary Fiber 4.7g
Sugars 39.06g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe4.22mg
Potassium, K219.0mg
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Mango (mango, Sugar, Citric Acid) [product Of Thailand], Roasted Almonds (almonds, Sunflower And Or Canola Oil), Walnuts, Pumpkin Seeds [product Of China]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Power Up Mega Omega Walnuts, Dried Mango, Almonds, Cranberries, Pumpkin Seeds Trail Mix,f Mega Omega, Mega Omega by Arco Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 2.34g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.12g (=)
Dietary Fiber 4.7g (=)
Sugars 39.06g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe4.22mg (=)
Potassium, K219.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar Sunflower Dill, Dried Mango (mango Sugar, Citric Acid) [product Of Thailandi], Roasted Almonds (almonds, Sunflower And Or Canola Oil), Walnuts, Pumpkin Seeds [duct Of China)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
Great Value Chocolateolate Flavored Granola Cereal, Chocolateolate by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-14.00kcal, -3.09%)
Total Fat15.79g (-9.21g, -36.84%)
Saturated Fat 4.39g (+2.05g, +87.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.91g (+11.79g, +22.20%)
Dietary Fiber 7.0g (+2.30g, +48.94%)
Sugars 24.56g (-14.50g, -37.12%)
Sugars, added N/A
Protein 8.77g (-0.61g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe2.81mg (-1.41mg, -33.41%)
Potassium, K211.0mg (-8.00mg, -3.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Sugar, Chocolate Flavored Candies (sugar, Cocoa Powder Processed With Alkali, Cocoa Butter, Shellac, Gum Arabic), Wheat Flour, Sunflower Oil, Cereal Crispies (corn, Rice, Sugar, Whole Grain Wheat Flour, Whole Grain Rye Flour, Whole Grain Barley Flour, Malt, Cocoa Powder Processed With Alkali, Salt), Coconut Flakes, Almonds, Dextrose, Honey, Rye Flour, Cocoa Powder Processed With Alkali, Sea Salt, Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
Gomacro Peanut Butter Chocolateolate Chip Protein Pleasure Macrobar Mini, Peanut Butter Chocolateolate Chip by Go Macro Llc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-13.00kcal, -2.87%)
Total Fat16.0g (-9.00g, -36.00%)
Saturated Fat 4.0g (+1.66g, +70.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.0g (+2.88g, +5.42%)
Dietary Fiber 4.0g (-0.70g, -14.89%)
Sugars 20.0g (-19.06g, -48.80%)
Sugars, added N/A
Protein 16.0g (+6.62g, +70.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe0.0mg (-4.22mg, -100.00%)
Potassium, K232.0mg (+13.00mg, +5.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
Gomacro Peanut Butter Chocolateolate Chip Macrobar Minis, Peanut Butter Chocolateolate Chip by K & D Image Production, Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-13.00kcal, -2.87%)
Total Fat16.0g (-9.00g, -36.00%)
Saturated Fat 4.0g (+1.66g, +70.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.0g (+2.88g, +5.42%)
Dietary Fiber 4.0g (-0.70g, -14.89%)
Sugars 20.0g (-19.06g, -48.80%)
Sugars, added N/A
Protein 16.0g (+6.62g, +70.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe0.0mg (-4.22mg, -100.00%)
Potassium, K232.0mg (+13.00mg, +5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
Gomacro Coconut + Almond Butter + Chocolateolate Chips Everlasting Joy Macrobar Mini, Coconut + Almond Butter + Chocolateolate Chips by Go Macro Llc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-13.00kcal, -2.87%)
Total Fat16.0g (-9.00g, -36.00%)
Saturated Fat 6.0g (+3.66g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.0g (+2.88g, +5.42%)
Dietary Fiber 4.0g (-0.70g, -14.89%)
Sugars 20.0g (-19.06g, -48.80%)
Sugars, added N/A
Protein 16.0g (+6.62g, +70.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+25.00mg, +80.65%)
Iron, Fe4.0mg (-0.22mg, -5.21%)
Potassium, K220.0mg (+1.00mg, +0.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
Gomacro Coconut + Almond Butter + Chocolateolate Chips Mini Macrobar, Coconut + Almond Butter + Chocolateolate Chips by Go Macro Llc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-13.00kcal, -2.87%)
Total Fat16.0g (-9.00g, -36.00%)
Saturated Fat 6.0g (+3.66g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.0g (+2.88g, +5.42%)
Dietary Fiber 4.0g (-0.70g, -14.89%)
Sugars 20.0g (-19.06g, -48.80%)
Sugars, added N/A
Protein 16.0g (+6.62g, +70.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+25.00mg, +80.65%)
Iron, Fe4.0mg (-0.22mg, -5.21%)
Potassium, K220.0mg (+1.00mg, +0.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
Gomacro Coconut + Almond Butter + Chocolateolate Chips Macrobar Minis, Coconut + Almond Butter + Chocolateolate Chips by K & D Image Production, Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-13.00kcal, -2.87%)
Total Fat16.0g (-9.00g, -36.00%)
Saturated Fat 6.0g (+3.66g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.0g (+2.88g, +5.42%)
Dietary Fiber 4.0g (-0.70g, -14.89%)
Sugars 20.0g (-19.06g, -48.80%)
Sugars, added N/A
Protein 16.0g (+6.62g, +70.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+25.00mg, +80.65%)
Iron, Fe4.0mg (-0.22mg, -5.21%)
Potassium, K220.0mg (+1.00mg, +0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
Weis Holiday Non Pareils, Holiday by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+14.00kcal, +3.09%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 16.67g (+14.33g, +612.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+13.55g, +25.51%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 53.33g (+14.27g, +36.53%)
Sugars, added N/A
Protein 3.33g (-6.05g, -64.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe5.0mg (+0.78mg, +18.48%)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla) Non Pareil Seeds: Sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax, Artificial Colors (red 3, Red 40, Yellow 5, Yellow 6, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
Pf Snacks Omega 3 Deluxe Mix by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+18.00kcal, +3.97%)
Total Fat29.41g (+4.41g, +17.64%)
Saturated Fat 2.94g (+0.60g, +25.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (-6.06g, -11.41%)
Dietary Fiber 5.9g (+1.20g, +25.53%)
Sugars 35.29g (-3.77g, -9.65%)
Sugars, added N/A
Protein 11.76g (+2.38g, +25.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+28.00mg, +90.32%)
Iron, Fe3.18mg (-1.04mg, -24.64%)
Potassium, K206.0mg (-13.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Unsalted Almonds (roasted In Peanut And Or Canola Oil), Walnuts, Raw Pecans, Raw Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
Pf Snacks Omega 3 Deluxe Mix by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+18.00kcal, +3.97%)
Total Fat29.41g (+4.41g, +17.64%)
Saturated Fat 2.94g (+0.60g, +25.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (-6.06g, -11.41%)
Dietary Fiber 5.9g (+1.20g, +25.53%)
Sugars 35.29g (-3.77g, -9.65%)
Sugars, added N/A
Protein 11.76g (+2.38g, +25.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+28.00mg, +90.32%)
Iron, Fe3.18mg (-1.04mg, -24.64%)
Potassium, K206.0mg (-13.00mg, -5.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Unsalted Almonds (roasted In Peanut And Or Canola Oil), Walnuts, Raw Pecans And Raw Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
Nature's Basket Cranberry Organic Dried Cranberries, Organic Raisins, Organic Dates, Organic Pepitas, Organic Almonds, And Organic Cashews Frontier Mix, Cranberry by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-20.00kcal, -4.42%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 3.33g (+0.99g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+0.21g, +0.40%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 36.67g (-2.39g, -6.12%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe3.6mg (-0.62mg, -14.69%)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dried Cranberries (organic Dried Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Raisins, Organic Dates (with Organic Oat Coating), Organic Pepitas, Organic Almonds, Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
Nature's Basket Frontier Cranberry Mix by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-20.00kcal, -4.42%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (+0.99g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+0.21g, +0.40%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 36.67g (-2.39g, -6.12%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe3.6mg (-0.62mg, -14.69%)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dried Cranberries (organic Dried Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Raisins, Organic Dates (with Organic Oat Coating), Organic Pepitas, Organic Almonds, Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
Ava's Natural Omega 3 Mix by Ava's Snacks, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+14.00kcal, +3.09%)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 3.33g (+0.99g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 36.67g (-2.39g, -6.12%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe2.4mg (-1.82mg, -43.13%)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Omega Cranberries, Cranberry Seed Oil [expeller Pressed], Sugar, Pumpkin Kernels, Walnuts, Pecans, Roasted Almonds, Pistachio Kernels, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
Ava's Berry Oxidant Mix, Berry by Ava's Snacks, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-20.00kcal, -4.42%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (+0.99g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (+3.55g, +6.68%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 43.33g (+4.27g, +10.93%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe1.2mg (-3.02mg, -71.56%)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Cranberries, Roasted Peanuts, Cherries Raw Cashews, Roasted Almonds, Raisins, Sunflower Oil, Sugar, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
Ahold Cranberry Power Mix by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-20.00kcal, -4.42%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (+0.99g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (+3.55g, +6.68%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 43.33g (+4.27g, +10.93%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe2.4mg (-1.82mg, -43.13%)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Kernels, Raisins (raisins, Sunflower Oil), Almonds, Walnuts, Blueberries (blueberries, Sucrose, Sunflower Oil), Cherries (cherries, Cane Syrup, Sunflower Oil), Cashews