Ahold Bagels, Blueberry by Ahold Usa, Inc: Similar Foods
- Product:
- Bagels, Blueberry
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487761/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal | |
| Total Fat | 1.58g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 432.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 2.1g | |
| Sugars | 11.58g | |
| Sugars, added | N/A | |
| Protein | 9.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 2.95mg | |
| Potassium, K | 74.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 120.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.284mg | |
| Folic acid | 96.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sweetened Dried Blueberries, Sugar), Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Wheat Flour, Salt, Degerminated Yellow Corn Meal, Dried Blueberries, Calcium Propionate (a Preservative), Mono And Diglycerides, Sunflower Oil, Wheat Starch, Dextrose, Guar Gum, Glycerin, Enzymes, Malic Acid, Degerminated Yellow Corn Flour, Flax Seed Powder, Natural And Artificial Flavors, Elderberry Juice Concentrate (color), Maltodextrin, Potassium Sorbate (a Preservative), Ascorbic Acid (dough Conditioner), Baking Soda, Polysorbate 60, Corn Syrup, Soy Lecithin, Acetic Acid, Calcium Sulfate, Citric Acid, Ethyl Alcohol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+2.00kcal, +0.68%) | |
| Total Fat | 4.69g (+3.11g, +196.84%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+6.00mg, +1.39%) | |
| Total Carbohydrates | 51.56g (-8.44g, -14.07%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 6.25g (-5.33g, -46.03%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.09g, -0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+4.00mg, +5.41%) | |
| Iron, Fe | 2.97mg (+0.02mg, +0.68%) | |
| Potassium, K | 94.0mg (+20.00mg, +27.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.266mg (-0.02mg, -6.34%) | |
| Niacin | 2.969mg | |
| Folic acid | 94.0ug (-2.00ug, -2.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Sesame Seeds, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-11.00kcal, -3.73%) | |
| Total Fat | 4.05g (+2.47g, +156.33%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+14.00mg, +3.24%) | |
| Total Carbohydrates | 51.35g (-8.65g, -14.42%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 5.41g (-6.17g, -53.28%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (-0.01g, -0.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+7.00mg, +9.46%) | |
| Iron, Fe | 2.97mg (+0.02mg, +0.68%) | |
| Potassium, K | 81.0mg (+7.00mg, +9.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-15.00ug, -12.50%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.27mg (-0.01mg, -4.93%) | |
| Niacin | 4.189mg | |
| Folic acid | 95.0ug (-1.00ug, -1.04%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Vinegar, Enzymes, Citric Acid, Ascorbic Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-16.00kcal, -5.42%) | |
| Total Fat | 3.49g (+1.91g, +120.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+10.00mg, +2.31%) | |
| Total Carbohydrates | 51.16g (-8.84g, -14.73%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 4.65g (-6.93g, -59.84%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.17g, -1.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+19.00mg, +25.68%) | |
| Iron, Fe | 3.02mg (+0.07mg, +2.37%) | |
| Potassium, K | 81.0mg (+7.00mg, +9.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.233mg (-0.05mg, -17.96%) | |
| Niacin | 4.186mg | |
| Folic acid | 93.0ug (-3.00ug, -3.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Sesame Seeds, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-13.00kcal, -4.41%) | |
| Total Fat | 3.52g (+1.94g, +122.78%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (+19.00mg, +4.40%) | |
| Total Carbohydrates | 52.11g (-7.89g, -13.15%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 5.63g (-5.95g, -51.38%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-1.02g, -10.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+11.00mg, +14.86%) | |
| Iron, Fe | 2.82mg (-0.13mg, -4.41%) | |
| Potassium, K | 85.0mg (+11.00mg, +14.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (-10.00ug, -8.33%) | |
| Fatty acids, total monounsaturated | 0.7g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.282mg (-0.00mg, -0.70%) | |
| Niacin | 2.817mg | |
| Folic acid | 99.0ug (+3.00ug, +3.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Sesame Seeds, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-13.00kcal, -4.41%) | |
| Total Fat | 2.56g (+0.98g, +62.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+4.00mg, +0.93%) | |
| Total Carbohydrates | 51.28g (-8.72g, -14.53%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 5.13g (-6.45g, -55.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.78g, -18.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+16.00mg, +21.62%) | |
| Iron, Fe | 2.82mg (-0.13mg, -4.41%) | |
| Potassium, K | 90.0mg (+16.00mg, +21.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 108.0ug (-12.00ug, -10.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.256mg (-0.03mg, -9.86%) | |
| Niacin | 4.359mg | |
| Folic acid | 90.0ug (-6.00ug, -6.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-13.00kcal, -4.41%) | |
| Total Fat | 2.56g (+0.98g, +62.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+4.00mg, +0.93%) | |
| Total Carbohydrates | 51.28g (-8.72g, -14.53%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 5.13g (-6.45g, -55.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.78g, -18.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+16.00mg, +21.62%) | |
| Iron, Fe | 2.82mg (-0.13mg, -4.41%) | |
| Potassium, K | 90.0mg (+16.00mg, +21.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-12.00ug, -10.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.256mg (-0.03mg, -9.86%) | |
| Niacin | 4.359mg | |
| Folic acid | 90.0ug (-6.00ug, -6.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-13.00kcal, -4.41%) | |
| Total Fat | 2.56g (+0.98g, +62.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+4.00mg, +0.93%) | |
| Total Carbohydrates | 51.28g (-8.72g, -14.53%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 5.13g (-6.45g, -55.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.78g, -18.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+16.00mg, +21.62%) | |
| Iron, Fe | 2.82mg (-0.13mg, -4.41%) | |
| Potassium, K | 90.0mg (+16.00mg, +21.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-12.00ug, -10.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.256mg (-0.03mg, -9.86%) | |
| Niacin | 4.359mg | |
| Folic acid | 90.0ug (-6.00ug, -6.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-13.00kcal, -4.41%) | |
| Total Fat | 2.56g (+0.98g, +62.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+4.00mg, +0.93%) | |
| Total Carbohydrates | 51.28g (-8.72g, -14.53%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 5.13g (-6.45g, -55.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.78g, -18.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+16.00mg, +21.62%) | |
| Iron, Fe | 2.82mg (-0.13mg, -4.41%) | |
| Potassium, K | 90.0mg (+16.00mg, +21.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-12.00ug, -10.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.256mg (-0.03mg, -9.86%) | |
| Niacin | 4.359mg | |
| Folic acid | 90.0ug (-6.00ug, -6.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-13.00kcal, -4.41%) | |
| Total Fat | 2.56g (+0.98g, +62.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+4.00mg, +0.93%) | |
| Total Carbohydrates | 51.28g (-8.72g, -14.53%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 5.13g (-6.45g, -55.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.78g, -18.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+16.00mg, +21.62%) | |
| Iron, Fe | 2.82mg (-0.13mg, -4.41%) | |
| Potassium, K | 90.0mg (+16.00mg, +21.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-12.00ug, -10.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.256mg (-0.03mg, -9.86%) | |
| Niacin | 4.359mg | |
| Folic acid | 90.0ug (-6.00ug, -6.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-14.00kcal, -4.75%) | |
| Total Fat | 2.63g (+1.05g, +66.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+7.00mg, +1.62%) | |
| Total Carbohydrates | 52.63g (-7.37g, -12.28%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 5.26g (-6.32g, -54.58%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.70g, -7.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+14.00mg, +18.92%) | |
| Iron, Fe | 2.98mg (+0.03mg, +1.02%) | |
| Potassium, K | 88.0mg (+14.00mg, +18.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-15.00ug, -12.50%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.351mg (+0.07mg, +23.59%) | |
| Niacin | 4.386mg | |
| Folic acid | 88.0ug (-8.00ug, -8.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-14.00kcal, -4.75%) | |
| Total Fat | 2.63g (+1.05g, +66.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+7.00mg, +1.62%) | |
| Total Carbohydrates | 52.63g (-7.37g, -12.28%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 5.26g (-6.32g, -54.58%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.70g, -7.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+14.00mg, +18.92%) | |
| Iron, Fe | 2.98mg (+0.03mg, +1.02%) | |
| Potassium, K | 88.0mg (+14.00mg, +18.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-15.00ug, -12.50%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.351mg (+0.07mg, +23.59%) | |
| Niacin | 4.386mg | |
| Folic acid | 88.0ug (-8.00ug, -8.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-14.00kcal, -4.75%) | |
| Total Fat | 2.34g (+0.76g, +48.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+21.00mg, +4.86%) | |
| Total Carbohydrates | 53.12g (-6.88g, -11.47%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 6.25g (-5.33g, -46.03%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.09g, -0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+4.00mg, +5.41%) | |
| Iron, Fe | 2.81mg (-0.14mg, -4.75%) | |
| Potassium, K | 78.0mg (+4.00mg, +5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (-17.00ug, -14.17%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.312mg (+0.03mg, +9.86%) | |
| Niacin | 4.219mg | |
| Folic acid | 94.0ug (-2.00ug, -2.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Cornmeal, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-14.00kcal, -4.75%) | |
| Total Fat | 2.34g (+0.76g, +48.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+21.00mg, +4.86%) | |
| Total Carbohydrates | 53.12g (-6.88g, -11.47%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 6.25g (-5.33g, -46.03%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.09g, -0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+4.00mg, +5.41%) | |
| Iron, Fe | 2.81mg (-0.14mg, -4.75%) | |
| Potassium, K | 78.0mg (+4.00mg, +5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (-17.00ug, -14.17%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.312mg (+0.03mg, +9.86%) | |
| Niacin | 4.219mg | |
| Folic acid | 94.0ug (-2.00ug, -2.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Cornmeal, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Corn Flour, Datem, Spice & Coloring, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-14.00kcal, -4.75%) | |
| Total Fat | 4.39g (+2.81g, +177.85%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+7.00mg, +1.62%) | |
| Total Carbohydrates | 50.88g (-9.12g, -15.20%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 5.26g (-6.32g, -54.58%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.70g, -7.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+14.00mg, +18.92%) | |
| Iron, Fe | 2.98mg (+0.03mg, +1.02%) | |
| Potassium, K | 88.0mg (+14.00mg, +18.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-15.00ug, -12.50%) | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.351mg (+0.07mg, +23.59%) | |
| Niacin | 4.211mg | |
| Folic acid | 88.0ug (-8.00ug, -8.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+8.00kcal, +2.71%) | |
| Total Fat | 8.08g (+6.50g, +411.39%) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 50.51g (-9.49g, -15.82%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 8.08g (-3.50g, -30.22%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.38g, -4.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+7.00mg, +9.46%) | |
| Iron, Fe | 2.73mg (-0.22mg, -7.46%) | |
| Potassium, K | 71.0mg (-3.00mg, -4.05%) | |
| Vitamin D, IU | 24.0IU (+24.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 106.0ug (-14.00ug, -11.67%) | |
| Fatty acids, total monounsaturated | 2.02g | |
| Fatty acids, total polyunsaturated | 4.04g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.242mg (-0.04mg, -14.79%) | |
| Niacin | 3.232mg | |
| Folic acid | 91.0ug (-5.00ug, -5.21%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Dextrose, Vegetable And Grain Protein Blend (pea, Potato, Rice), Vinegar, Calcium Propionate (a Preservative), Sunflower Oil And Canola Oil, Wheat Flour, Monoglycerides, Corn Starch, Turmeric (color), Natural And Artificial Flavors, Maltodextrin, Calcium Sulfate, Enzymes, Dextrin, Soy Lecithin, Ascorbic Acid (dough Conditioner) | ||