Maier's Italian Premium Hearty Kaiser Rolls, Italian by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Italian Premium Hearty Kaiser Rolls, Italian
Brand:
Maier's
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476855/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat2.34g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 453.0mg
Total Carbohydrates 53.12g
Dietary Fiber 1.6g
Sugars 6.25g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg
Iron, Fe2.81mg
Potassium, K78.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg
Riboflavin0.312mg
Niacin4.219mg
Folic acid94.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Cornmeal, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat2.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (=)
Total Carbohydrates 53.12g (=)
Dietary Fiber 1.6g (=)
Sugars 6.25g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (=)
Iron, Fe2.81mg (=)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total103.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (=)
Thiamin0.0mg (=)
Riboflavin0.312mg (=)
Niacin4.219mg (=)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Cornmeal, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Corn Flour, Datem, Spice & Coloring, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.42
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat2.63g (+0.29g, +12.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+3.00mg, +0.66%)
Total Carbohydrates 52.63g (-0.49g, -0.92%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 5.26g (-0.99g, -15.84%)
Sugars, added N/A
Protein 8.77g (-0.61g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+1.00mg, +1.28%)
Iron, Fe2.98mg (+0.17mg, +6.05%)
Potassium, K79.0mg (+1.00mg, +1.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+2.00ug, +1.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (-0.68g, -43.59%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.04mg, +12.50%)
Niacin4.211mg (-0.01mg, -0.19%)
Folic acid88.0ug (-6.00ug, -6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.56
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+3.00kcal, +1.07%)
Total Fat4.05g (+1.71g, +73.08%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-7.00mg, -1.55%)
Total Carbohydrates 51.35g (-1.77g, -3.33%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 5.41g (-0.84g, -13.44%)
Sugars, added N/A
Protein 9.46g (+0.08g, +0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+3.00mg, +3.85%)
Iron, Fe2.97mg (+0.16mg, +5.69%)
Potassium, K81.0mg (+3.00mg, +3.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+2.00ug, +1.94%)
Thiamin0.0mg (=)
Riboflavin0.27mg (-0.04mg, -13.46%)
Niacin4.189mg (-0.03mg, -0.71%)
Folic acid95.0ug (+1.00ug, +1.06%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Vinegar, Enzymes, Citric Acid, Ascorbic Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.34
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-8.00kcal, -2.85%)
Total Fat3.03g (+0.69g, +29.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+2.00mg, +0.44%)
Total Carbohydrates 51.52g (-1.60g, -3.01%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 6.06g (-0.19g, -3.04%)
Sugars, added N/A
Protein 9.09g (-0.29g, -3.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-2.00mg, -2.56%)
Iron, Fe3.03mg (+0.22mg, +7.83%)
Potassium, K76.0mg (-2.00mg, -2.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total109.0ug (+6.00ug, +5.83%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.56g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.303mg (-0.01mg, -2.88%)
Niacin4.242mg (+0.02mg, +0.55%)
Folic acid91.0ug (-3.00ug, -3.19%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Grain Vinegar, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.60
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+1.00kcal, +0.36%)
Total Fat2.82g (+0.48g, +20.51%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-2.00mg, -0.44%)
Total Carbohydrates 53.52g (+0.40g, +0.75%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 5.63g (-0.62g, -9.92%)
Sugars, added N/A
Protein 8.45g (-0.93g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+7.00mg, +8.97%)
Iron, Fe2.82mg (+0.01mg, +0.36%)
Potassium, K85.0mg (+7.00mg, +8.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total101.0ug (-2.00ug, -1.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (-0.15g, -9.62%)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.03mg, -9.62%)
Niacin4.085mg (-0.13mg, -3.18%)
Folic acid99.0ug (+5.00ug, +5.32%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Cornmeal, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.76
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+1.00kcal, +0.36%)
Total Fat2.56g (+0.22g, +9.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+9.00mg, +1.99%)
Total Carbohydrates 51.28g (-1.84g, -3.46%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 5.13g (-1.12g, -17.92%)
Sugars, added N/A
Protein 7.69g (-1.69g, -18.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-1.00mg, -1.28%)
Iron, Fe2.82mg (+0.01mg, +0.36%)
Potassium, K77.0mg (-1.00mg, -1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total108.0ug (+5.00ug, +4.85%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.06mg, -17.95%)
Niacin4.103mg (-0.12mg, -2.75%)
Folic acid90.0ug (-4.00ug, -4.26%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.76
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+1.00kcal, +0.36%)
Total Fat2.56g (+0.22g, +9.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+9.00mg, +1.99%)
Total Carbohydrates 51.28g (-1.84g, -3.46%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 5.13g (-1.12g, -17.92%)
Sugars, added N/A
Protein 7.69g (-1.69g, -18.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-1.00mg, -1.28%)
Iron, Fe2.82mg (+0.01mg, +0.36%)
Potassium, K77.0mg (-1.00mg, -1.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+5.00ug, +4.85%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.06mg, -17.95%)
Niacin4.103mg (-0.12mg, -2.75%)
Folic acid90.0ug (-4.00ug, -4.26%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.76
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+1.00kcal, +0.36%)
Total Fat2.56g (+0.22g, +9.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+9.00mg, +1.99%)
Total Carbohydrates 51.28g (-1.84g, -3.46%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 5.13g (-1.12g, -17.92%)
Sugars, added N/A
Protein 7.69g (-1.69g, -18.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-1.00mg, -1.28%)
Iron, Fe2.82mg (+0.01mg, +0.36%)
Potassium, K77.0mg (-1.00mg, -1.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+5.00ug, +4.85%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.06mg, -17.95%)
Niacin4.103mg (-0.12mg, -2.75%)
Folic acid90.0ug (-4.00ug, -4.26%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.76
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+1.00kcal, +0.36%)
Total Fat2.56g (+0.22g, +9.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+9.00mg, +1.99%)
Total Carbohydrates 51.28g (-1.84g, -3.46%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 5.13g (-1.12g, -17.92%)
Sugars, added N/A
Protein 7.69g (-1.69g, -18.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-1.00mg, -1.28%)
Iron, Fe2.82mg (+0.01mg, +0.36%)
Potassium, K77.0mg (-1.00mg, -1.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+5.00ug, +4.85%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.06mg, -17.95%)
Niacin4.103mg (-0.12mg, -2.75%)
Folic acid90.0ug (-4.00ug, -4.26%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Vinegar, Enzymes, Ascorbic Acid, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+1.00kcal, +0.36%)
Total Fat4.23g (+1.89g, +80.77%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-2.00mg, -0.44%)
Total Carbohydrates 52.11g (-1.01g, -1.90%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 5.63g (-0.62g, -9.92%)
Sugars, added N/A
Protein 8.45g (-0.93g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+7.00mg, +8.97%)
Iron, Fe2.96mg (+0.15mg, +5.34%)
Potassium, K85.0mg (+7.00mg, +8.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total101.0ug (-2.00ug, -1.94%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated2.11g (+0.55g, +35.26%)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.03mg, -9.62%)
Niacin4.225mg (+0.01mg, +0.14%)
Folic acid99.0ug (+5.00ug, +5.32%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+1.00kcal, +0.36%)
Total Fat4.23g (+1.89g, +80.77%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-2.00mg, -0.44%)
Total Carbohydrates 52.11g (-1.01g, -1.90%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 5.63g (-0.62g, -9.92%)
Sugars, added N/A
Protein 8.45g (-0.93g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+7.00mg, +8.97%)
Iron, Fe2.96mg (+0.15mg, +5.34%)
Potassium, K85.0mg (+7.00mg, +8.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total101.0ug (-2.00ug, -1.94%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated2.11g (+0.55g, +35.26%)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.03mg, -9.62%)
Niacin4.085mg (-0.13mg, -3.18%)
Folic acid99.0ug (+5.00ug, +5.32%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat2.63g (+0.29g, +12.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+3.00mg, +0.66%)
Total Carbohydrates 52.63g (-0.49g, -0.92%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 5.26g (-0.99g, -15.84%)
Sugars, added N/A
Protein 8.77g (-0.61g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+10.00mg, +12.82%)
Iron, Fe2.98mg (+0.17mg, +6.05%)
Potassium, K79.0mg (+1.00mg, +1.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+2.00ug, +1.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (-0.68g, -43.59%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.04mg, +12.50%)
Niacin4.211mg (-0.01mg, -0.19%)
Folic acid88.0ug (-6.00ug, -6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat2.94g (+0.60g, +25.64%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+6.00mg, +1.32%)
Total Carbohydrates 52.94g (-0.18g, -0.34%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 5.88g (-0.37g, -5.92%)
Sugars, added N/A
Protein 8.24g (-1.14g, -12.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+4.00mg, +5.13%)
Iron, Fe2.94mg (+0.13mg, +4.63%)
Potassium, K82.0mg (+4.00mg, +5.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total106.0ug (+3.00ug, +2.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (-0.38g, -24.36%)
Thiamin0.0mg (=)
Riboflavin0.353mg (+0.04mg, +13.14%)
Niacin4.235mg (+0.02mg, +0.38%)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat2.94g (+0.60g, +25.64%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+6.00mg, +1.32%)
Total Carbohydrates 52.94g (-0.18g, -0.34%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 5.88g (-0.37g, -5.92%)
Sugars, added N/A
Protein 8.24g (-1.14g, -12.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+4.00mg, +5.13%)
Iron, Fe2.94mg (+0.13mg, +4.63%)
Potassium, K82.0mg (+4.00mg, +5.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total106.0ug (+3.00ug, +2.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (-0.38g, -24.36%)
Thiamin0.0mg (=)
Riboflavin0.353mg (+0.04mg, +13.14%)
Niacin4.235mg (+0.02mg, +0.38%)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat2.94g (+0.60g, +25.64%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+6.00mg, +1.32%)
Total Carbohydrates 52.94g (-0.18g, -0.34%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 5.88g (-0.37g, -5.92%)
Sugars, added N/A
Protein 8.24g (-1.14g, -12.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+4.00mg, +5.13%)
Iron, Fe2.94mg (+0.13mg, +4.63%)
Potassium, K82.0mg (+4.00mg, +5.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total106.0ug (+3.00ug, +2.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (-0.38g, -24.36%)
Thiamin0.0mg (=)
Riboflavin0.353mg (+0.04mg, +13.14%)
Niacin4.235mg (+0.02mg, +0.38%)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin