Ahold Baby Spinach by Ahold Usa, Inc: Similar Foods
- Product:
- Baby Spinach
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858803/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 76.0mg | |
Total Carbohydrates | 3.53g | |
Dietary Fiber | 2.4g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 2.35g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU | |
Vitamin C, total ascorbic acid | 28.2mg | |
Calcium, Ca | 94.0mg | |
Iron, Fe | 3.18mg | |
Potassium, K | 553.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 76.0mg (=) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (=) | |
Vitamin C, total ascorbic acid | 28.2mg (=) | |
Calcium, Ca | 94.0mg (=) | |
Iron, Fe | 3.18mg (=) | |
Potassium, K | 553.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 76.0mg (=) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (=) | |
Vitamin C, total ascorbic acid | 28.2mg (=) | |
Calcium, Ca | 94.0mg (=) | |
Iron, Fe | 3.18mg (=) | |
Potassium, K | 553.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 82.0mg (+6.00mg, +7.89%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (=) | |
Vitamin C, total ascorbic acid | 28.2mg (=) | |
Calcium, Ca | 94.0mg (=) | |
Iron, Fe | 3.18mg (=) | |
Potassium, K | 553.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 71.0mg |
Ingredients | ||
---|---|---|
Organic Ingredients: Baby Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 112.0mg (+36.00mg, +47.37%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-47.00mg, -50.00%) | |
Iron, Fe | 0.82mg (-2.36mg, -74.21%) | |
Potassium, K | 447.0mg (-106.00mg, -19.17%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Spring Mix (baby Lettuces [green And Red Tango, Green And Red Romaine, Red Leaf, Lollo Rossa, Parella, Red And Green Oak], Baby Greens [mizuna, Red And Green Chard, Frisee, Spinach, Tatsoi], Radicchio, Ingredients May Vary By Season) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 112.0mg (+36.00mg, +47.37%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-47.00mg, -50.00%) | |
Iron, Fe | 0.82mg (-2.36mg, -74.21%) | |
Potassium, K | 447.0mg (-106.00mg, -19.17%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Leaf, Red And Green Butter], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Kale Ingredients May Vary By Season) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 76.0mg (=) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (=) | |
Vitamin C, total ascorbic acid | 28.2mg (=) | |
Calcium, Ca | 94.0mg (=) | |
Iron, Fe | 3.18mg (=) | |
Potassium, K | 553.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 188.0ug |
Ingredients | ||
---|---|---|
Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 76.0mg (=) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (=) | |
Vitamin C, total ascorbic acid | 28.2mg (=) | |
Calcium, Ca | 94.0mg (=) | |
Iron, Fe | 3.18mg (=) | |
Potassium, K | 553.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 71.0mg | |
Folate, total | 188.0ug |
Ingredients | ||
---|---|---|
Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 76.0mg (=) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (=) | |
Vitamin C, total ascorbic acid | 28.2mg (=) | |
Calcium, Ca | 94.0mg (=) | |
Iron, Fe | 3.18mg (=) | |
Potassium, K | 553.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 71.0mg | |
Folate, total | 188.0ug |
Ingredients | ||
---|---|---|
Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 83.0kcal (+59.00kcal, +245.83%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 117.0mg (+41.00mg, +53.95%) | |
Total Carbohydrates | 10.0g (+6.47g, +183.29%) | |
Dietary Fiber | N/A | |
Sugars | 10.0g (+10.00g) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9333.0IU (-79.00IU, -0.84%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 267.0mg (+173.00mg, +184.04%) | |
Iron, Fe | N/A | |
Potassium, K | 400.0mg (-153.00mg, -27.67%) | |
Vitamin D, IU | 133.0IU |
Ingredients | ||
---|---|---|
Nonfat Milk, Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 29.0kcal (+5.00kcal, +20.83%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 47.0mg (-29.00mg, -38.16%) | |
Total Carbohydrates | 7.06g (+3.53g, +100.00%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.35g (+2.35g) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9506.0IU (+94.00IU, +1.00%) | |
Vitamin C, total ascorbic acid | 47.1mg (+18.90mg, +67.02%) | |
Calcium, Ca | 34.0mg (-60.00mg, -63.83%) | |
Iron, Fe | 1.18mg (-2.00mg, -62.89%) | |
Potassium, K | 285.0mg (-268.00mg, -48.46%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Broccoli, Carrots, Cauliflower |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 59.0mg (-17.00mg, -22.37%) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9176.0IU (-236.00IU, -2.51%) | |
Vitamin C, total ascorbic acid | 12.9mg (-15.30mg, -54.26%) | |
Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
Iron, Fe | 1.18mg (-2.00mg, -62.89%) | |
Potassium, K | 322.0mg (-231.00mg, -41.77%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Green Romaine Lettuce, Organic Green Leaf Lettuce, Organic Tango Lettuce, Organic Green Oak Lettuce, Organic Red Romaine Lettuce, Organic Red Leaf Lettuce, Organic Lollo Rossa Lettuce, Organic Red Oak Lettuce, Organic Spinach, Organic Radicchio, Organic Arugula, Organic Chard, Organic Kale, Organic Mizuna, Organic Pak Choi, Organic Tatsoi |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 32.0kcal (+8.00kcal, +33.33%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 37.0mg (-39.00mg, -51.32%) | |
Total Carbohydrates | 6.32g (+2.79g, +79.04%) | |
Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
Sugars | 3.16g (+3.16g) | |
Sugars, added | N/A | |
Protein | 2.11g (-0.24g, -10.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9432.0IU (+20.00IU, +0.21%) | |
Vitamin C, total ascorbic acid | 43.2mg (+15.00mg, +53.19%) | |
Calcium, Ca | 34.0mg (-60.00mg, -63.83%) | |
Iron, Fe | 1.05mg (-2.13mg, -66.98%) | |
Potassium, K | 228.0mg (-325.00mg, -58.77%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Broccoli, Organic Cauliflower, Organic Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 336.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 35.0kcal (+11.00kcal, +45.83%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 35.0mg (-41.00mg, -53.95%) | |
Total Carbohydrates | 5.88g (+2.35g, +66.57%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.35g (+2.35g) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9459.0IU (+47.00IU, +0.50%) | |
Vitamin C, total ascorbic acid | 42.4mg (+14.20mg, +50.35%) | |
Calcium, Ca | 34.0mg (-60.00mg, -63.83%) | |
Iron, Fe | 0.0mg (-3.18mg, -100.00%) | |
Potassium, K | 228.0mg (-325.00mg, -58.77%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Broccoli, Cauliflower & Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 343.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+76.00kcal, +316.67%) | |
Total Fat | 1.18g (+1.18g) | |
Saturated Fat | 0.29g (+0.29g) | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 215.0mg (+139.00mg, +182.89%) | |
Total Carbohydrates | 15.59g (+12.06g, +341.64%) | |
Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
Sugars | 4.12g (+4.12g) | |
Sugars, added | N/A | |
Protein | 7.06g (+4.71g, +200.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9412.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (-25.80mg, -91.49%) | |
Calcium, Ca | 18.0mg (-76.00mg, -80.85%) | |
Iron, Fe | 0.91mg (-2.27mg, -71.38%) | |
Potassium, K | 259.0mg (-294.00mg, -53.16%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Enriched Couscous (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Water, Chickpeas (water, Chickpeas, Salt), Tomato Puree (water, Tomato Paste), Raisins, 2% Or Less Of Onions, Corn Starch, Olive Oil, Garlic, Ginger Puree, Salt, Spices, Potassium Chloride, Paprika, Chili Pepper, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 350.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 38.0kcal (+14.00kcal, +58.33%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 27.0mg (-49.00mg, -64.47%) | |
Total Carbohydrates | 7.53g (+4.00g, +113.31%) | |
Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
Sugars | 3.23g (+3.23g) | |
Sugars, added | N/A | |
Protein | 2.15g (-0.20g, -8.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 9376.0IU (-36.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 24.7mg (-3.50mg, -12.41%) | |
Calcium, Ca | 31.0mg (-63.00mg, -67.02%) | |
Iron, Fe | 1.08mg (-2.10mg, -66.04%) | |
Potassium, K | 214.0mg (-339.00mg, -61.30%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar Snap Peas, Carrots, Onions And Mushrooms |