Ahold 7 Layer Bakery Bars by Ahold Usa, Inc: Similar Foods

Product:
7 Layer Bakery Bars
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460254/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat26.0g
Saturated Fat 12.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 160.0mg
Total Carbohydrates 56.0g
Dietary Fiber 0.0g
Sugars 26.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IU80.0IU
Ingredients
Glucose Syrup, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Graham Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Sugar, Water, Brown Sugar, Graham Flour, Molasses, Vegetable Oil Shortening [canola, Palm And Modified Palm Oil], Whole Wheat Flour, Wheat Bran, Honey, Baking Powder [sodium Bicarbonate, Sodium Acid 3% Pyrophosphate, Mono Calcium Phosphate, Cornstarch], Salt, Baking Soda, Ammonium 6% Bicarbonate), Sweetened Condensed Milk (whey Powder,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat34.38g (+8.38g, +32.23%)
Saturated Fat 15.62g (+3.62g, +30.17%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 141.0mg (-19.00mg, -11.88%)
Total Carbohydrates 56.25g (+0.25g, +0.45%)
Dietary Fiber 9.4g (+9.40g)
Sugars 40.62g (+14.62g, +56.23%)
Sugars, added N/A
Protein 6.25g (+0.25g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+2.00mg, +3.33%)
Iron, Fe2.81mg (+0.81mg, +40.50%)
Potassium, KN/A
Vitamin D, IU50.0IU (-30.00IU, -37.50%)
Ingredients
Cane Sugar, Unsweetened Chocolate, Almonds, Cocoa Butter, Milk Fat, Sea Salt, Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.56
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-25.00kcal, -5.21%)
Total Fat21.21g (-4.79g, -18.42%)
Saturated Fat 7.58g (-4.42g, -36.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 63.64g (+7.64g, +13.64%)
Dietary Fiber 3.0g (+3.00g)
Sugars 42.42g (+16.42g, +63.15%)
Sugars, added N/A
Protein 6.06g (+0.06g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+1.00mg, +1.67%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU12.0IU (-68.00IU, -85.00%)
Ingredients
Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Raisins (raisins, Palm Oil, Sunflower Oil), Sweetened Dried Papaya And Pineapple Pieces (papaya, Pineapple, Sugar, Citric Acid, Sodium Metabisulphite [preservative], Yellow 6), Peanuts, Almonds, Pecans, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.53
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-11.00kcal, -2.29%)
Total Fat28.12g (+2.12g, +8.15%)
Saturated Fat 4.69g (-7.31g, -60.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-4.00mg, -2.50%)
Total Carbohydrates 50.0g (-6.00g, -10.71%)
Dietary Fiber 6.2g (+6.20g)
Sugars 28.12g (+2.12g, +8.15%)
Sugars, added N/A
Protein 12.5g (+6.50g, +108.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+2.00mg, +3.33%)
Iron, Fe3.38mg (+1.38mg, +69.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Cashews (cashews, Peanut Oil, Salt), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.85
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat20.0g (-6.00g, -23.08%)
Saturated Fat 8.33g (-3.67g, -30.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 60.0g (+4.00g, +7.14%)
Dietary Fiber 3.3g (+3.30g)
Sugars 30.0g (+4.00g, +15.38%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe2.4mg (+0.40mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Toasted Oats (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses), Pepitas (pumpkin Seed Kernels), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Sugar, Glucose Syrup, Palm Oil, Water, Dextrose, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Expeller Pressed Sunflower Oil, Salt, Whole Milk Powder, Sunflower Lecithin, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.85
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat20.0g (-6.00g, -23.08%)
Saturated Fat 8.33g (-3.67g, -30.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 60.0g (+4.00g, +7.14%)
Dietary Fiber 3.3g (+3.30g)
Sugars 30.0g (+4.00g, +15.38%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe2.4mg (+0.40mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Toasted Oats (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses), Pepitas (pumpkin Seed Kernels), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Sugar, Glucose Syrup, Palm Oil, Water, Dextrose, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Expeller Pressed Sunflower Oil, Salt, Whole Milk Powder, Sunflower Lecithin, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.16
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-6.00kcal, -1.25%)
Total Fat28.95g (+2.95g, +11.35%)
Saturated Fat 7.89g (-4.11g, -34.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 158.0mg (-2.00mg, -1.25%)
Total Carbohydrates 50.0g (-6.00g, -10.71%)
Dietary Fiber 7.9g (+7.90g)
Sugars 36.84g (+10.84g, +41.69%)
Sugars, added N/A
Protein 15.79g (+9.79g, +163.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-7.00mg, -11.67%)
Iron, Fe1.89mg (-0.11mg, -5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Chocolate Candy Pieces (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Artificial Color [including Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens Caramel], Nonfat Dry Milk Powder, Corn Syrup, Soy Lecithin [emulsifier], Carnauba Wax, Dextrin Vanillin [artificial Flavor], Gum Arabic, Confectioner's Glaze), Cottonseed And Peanut And Coconut Oils Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.22
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat35.0g (+9.00g, +34.62%)
Saturated Fat 20.0g (+8.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+2.00mg, +1.25%)
Total Carbohydrates 55.0g (-1.00g, -1.79%)
Dietary Fiber 7.5g (+7.50g)
Sugars 35.0g (+9.00g, +34.62%)
Sugars, added N/A
Protein 7.5g (+1.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe6.75mg (+4.75mg, +237.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium 60% Dark Chocolate (cacao, Sugar, Cacao Butter, Sunflower Lecithin [as An Emulsifier], Natural Vanilla), Panko Breadcrumbs (unbleached Wheat Flour, Dextrose, Yeast, Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.38
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+1.00kcal, +0.21%)
Total Fat22.22g (-3.78g, -14.54%)
Saturated Fat 7.41g (-4.59g, -38.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-12.00mg, -7.50%)
Total Carbohydrates 59.26g (+3.26g, +5.82%)
Dietary Fiber 7.4g (+7.40g)
Sugars 25.93g (-0.07g, -0.27%)
Sugars, added N/A
Protein 7.41g (+1.41g, +23.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca74.0mg (+14.00mg, +23.33%)
Iron, Fe1.33mg (-0.67mg, -33.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Peanuts (peanuts, Salt), Brown Rice Syrup, Palm Oil, Dates, Strawberries, Wild Blueberries, Peanut Butter, Cane Sugar, Cane Brown Sugar (cane Sugar, Molasses), Almonds, Sorghum Flour, Tapioca Starch, Coconut Shreds, Potato Starch, Vanilla Extract, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.38
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+6.00kcal, +1.25%)
Total Fat34.29g (+8.29g, +31.88%)
Saturated Fat 7.14g (-4.86g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (-3.00mg, -1.88%)
Total Carbohydrates 45.71g (-10.29g, -18.38%)
Dietary Fiber 8.6g (+8.60g)
Sugars 34.29g (+8.29g, +31.88%)
Sugars, added N/A
Protein 14.29g (+8.29g, +138.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-3.00mg, -5.00%)
Iron, Fe2.06mg (+0.06mg, +3.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Non Gmo Canola Oil, Peanut Oil, Salt), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin {an Artificial Flavor}), Sugar, Gum Arabic, Corn Syrup, Artificial Color [fd&c Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Blue #2 Lake, Blue #1 Lake, Blue #1, Yellow # 5], Confectioner's Glaze), Raisins (raisins, Canola Oil), Almonds (almonds, Non Gmo Canola Oil, Salt), Cashews (cashews, Non Gmo Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.43
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-18.00kcal, -3.75%)
Total Fat23.08g (-2.92g, -11.23%)
Saturated Fat 6.92g (-5.08g, -42.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-6.00mg, -3.75%)
Total Carbohydrates 53.85g (-2.15g, -3.84%)
Dietary Fiber 6.2g (+6.20g)
Sugars 23.08g (-2.92g, -11.23%)
Sugars, added N/A
Protein 10.77g (+4.77g, +79.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+2.00mg, +3.33%)
Iron, Fe2.22mg (+0.22mg, +11.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (peanuts, Salt), Gluten Free Oats, Maple Syrup, Organic Brown Rice Syrup, Raisins, Dried Coconut, Sunflower Seeds, Vanilla Extract, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.69
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat26.67g (+0.67g, +2.58%)
Saturated Fat 6.67g (-5.33g, -44.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 53.33g (-2.67g, -4.77%)
Dietary Fiber 6.7g (+6.70g)
Sugars 36.67g (+10.67g, +41.04%)
Sugars, added N/A
Protein 13.33g (+7.33g, +122.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe1.2mg (-0.80mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Raisins, Peanut Butter Cups (sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Processed Alkali, Partially Defatted Peanut Flour, Whole Milk, Peanut Butter [peanuts, Salt, Partially Hydrogenated Palm Oil], Partially Hydrogenated Palm Oil, Soy Lecithin, Salt, Vanillin [an Artificial Flavor], Tbhq And Citric Acid Added To Protect Freshness), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt), Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat26.67g (+0.67g, +2.58%)
Saturated Fat 8.33g (-3.67g, -30.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 53.33g (-2.67g, -4.77%)
Dietary Fiber 3.3g (+3.30g)
Sugars 43.33g (+17.33g, +66.65%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+13.00mg, +21.67%)
Iron, Fe2.67mg (+0.67mg, +33.50%)
Potassium, KN/A
Vitamin D, IU0.0IU (-80.00IU, -100.00%)
Ingredients
Cocoa Gems (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Blue #2 Lake, Blue #1 Lake, Gum Arabic, Corn Syrup, Shellac), Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Peanut Oil, Salt), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.80
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-6.00kcal, -1.25%)
Total Fat28.07g (+2.07g, +7.96%)
Saturated Fat 7.02g (-4.98g, -41.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 49.12g (-6.88g, -12.29%)
Dietary Fiber 5.3g (+5.30g)
Sugars 40.35g (+14.35g, +55.19%)
Sugars, added N/A
Protein 12.28g (+6.28g, +104.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+10.00mg, +16.67%)
Iron, Fe1.89mg (-0.11mg, -5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts [peanuts, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt], Milk Chocolate Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Artificial Color (fd&c Blue # 1, Blue # 1 Lake, Blue # 2 Lake, Yellow # 5, Yellow # 5 Lake, Yellow # 6, Yellow # 6 Lake, Red # 40, Red # 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin], Raisins, Roasted Cashews [cashews, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.83
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat26.67g (+0.67g, +2.58%)
Saturated Fat 8.33g (-3.67g, -30.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-10.00mg, -6.25%)
Total Carbohydrates 56.67g (+0.67g, +1.20%)
Dietary Fiber 3.3g (+3.30g)
Sugars 40.0g (+14.00g, +53.85%)
Sugars, added N/A
Protein 6.67g (+0.67g, +11.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe2.4mg (+0.40mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Covered Raisins (yogurt Flavored Coating [sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Lactic Acid, Soy Lecithin, Vanillin {artificial Flavor}], Raisins, Corn Syrup, Gum Arabic, Confectioner's Glaze), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Honey Glazed Walnuts (walnuts, Sugar, Honey, Maltodextrin), Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Chicory Inulin, Oat Flour, Canola Oil, Whey, Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum), Honey Roasted Peanuts (peanuts, Sugar, Honey, Peanut Oil, Sea Salt, Tapioca Starch), Dried Apples (apples, Sulfur Dioxide [to Preserve Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.83
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-11.00kcal, -2.29%)
Total Fat25.0g (-1.00g, -3.85%)
Saturated Fat 6.25g (-5.75g, -47.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-4.00mg, -2.50%)
Total Carbohydrates 56.25g (+0.25g, +0.45%)
Dietary Fiber 6.2g (+6.20g)
Sugars 43.75g (+17.75g, +68.27%)
Sugars, added N/A
Protein 9.38g (+3.38g, +56.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+2.00mg, +3.33%)
Iron, Fe1.12mg (-0.88mg, -44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple [pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide (added For Color Retention And As A Preservative)], Peanuts, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt], Raisins, Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Cherries (cherries, Sugar, Sunflower Oil), Almonds [almonds, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt]