Ahold 7 Layer Bakery Bars by Ahold Usa, Inc: Similar Foods
- Product:
- 7 Layer Bakery Bars
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460254/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | 26.0g | |
| Saturated Fat | 12.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 160.0mg | |
| Total Carbohydrates | 56.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 26.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 80.0IU | |
| Ingredients | ||
|---|---|---|
Glucose Syrup, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Graham Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Sugar, Water, Brown Sugar, Graham Flour, Molasses, Vegetable Oil Shortening [canola, Palm And Modified Palm Oil], Whole Wheat Flour, Wheat Bran, Honey, Baking Powder [sodium Bicarbonate, Sodium Acid 3% Pyrophosphate, Mono Calcium Phosphate, Cornstarch], Salt, Baking Soda, Ammonium 6% Bicarbonate), Sweetened Condensed Milk (whey Powder, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 34.38g (+8.38g, +32.23%) | |
| Saturated Fat | 15.62g (+3.62g, +30.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 141.0mg (-19.00mg, -11.88%) | |
| Total Carbohydrates | 56.25g (+0.25g, +0.45%) | |
| Dietary Fiber | 9.4g (+9.40g) | |
| Sugars | 40.62g (+14.62g, +56.23%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.25g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+2.00mg, +3.33%) | |
| Iron, Fe | 2.81mg (+0.81mg, +40.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 50.0IU (-30.00IU, -37.50%) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unsweetened Chocolate, Almonds, Cocoa Butter, Milk Fat, Sea Salt, Soy Lecithin, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-25.00kcal, -5.21%) | |
| Total Fat | 21.21g (-4.79g, -18.42%) | |
| Saturated Fat | 7.58g (-4.42g, -36.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+7.00mg, +4.38%) | |
| Total Carbohydrates | 63.64g (+7.64g, +13.64%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 42.42g (+16.42g, +63.15%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.06g, +1.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+1.00mg, +1.67%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 12.0IU (-68.00IU, -85.00%) | |
| Ingredients | ||
|---|---|---|
Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Raisins (raisins, Palm Oil, Sunflower Oil), Sweetened Dried Papaya And Pineapple Pieces (papaya, Pineapple, Sugar, Citric Acid, Sodium Metabisulphite [preservative], Yellow 6), Peanuts, Almonds, Pecans, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-11.00kcal, -2.29%) | |
| Total Fat | 28.12g (+2.12g, +8.15%) | |
| Saturated Fat | 4.69g (-7.31g, -60.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-4.00mg, -2.50%) | |
| Total Carbohydrates | 50.0g (-6.00g, -10.71%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 28.12g (+2.12g, +8.15%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.50g, +108.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+2.00mg, +3.33%) | |
| Iron, Fe | 3.38mg (+1.38mg, +69.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Cashews (cashews, Peanut Oil, Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 20.0g (-6.00g, -23.08%) | |
| Saturated Fat | 8.33g (-3.67g, -30.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+7.00mg, +4.38%) | |
| Total Carbohydrates | 60.0g (+4.00g, +7.14%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 30.0g (+4.00g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Toasted Oats (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses), Pepitas (pumpkin Seed Kernels), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Sugar, Glucose Syrup, Palm Oil, Water, Dextrose, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Expeller Pressed Sunflower Oil, Salt, Whole Milk Powder, Sunflower Lecithin, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 20.0g (-6.00g, -23.08%) | |
| Saturated Fat | 8.33g (-3.67g, -30.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+7.00mg, +4.38%) | |
| Total Carbohydrates | 60.0g (+4.00g, +7.14%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 30.0g (+4.00g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Toasted Oats (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses), Pepitas (pumpkin Seed Kernels), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Sugar, Glucose Syrup, Palm Oil, Water, Dextrose, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Expeller Pressed Sunflower Oil, Salt, Whole Milk Powder, Sunflower Lecithin, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-6.00kcal, -1.25%) | |
| Total Fat | 28.95g (+2.95g, +11.35%) | |
| Saturated Fat | 7.89g (-4.11g, -34.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (-2.00mg, -1.25%) | |
| Total Carbohydrates | 50.0g (-6.00g, -10.71%) | |
| Dietary Fiber | 7.9g (+7.90g) | |
| Sugars | 36.84g (+10.84g, +41.69%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+9.79g, +163.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-7.00mg, -11.67%) | |
| Iron, Fe | 1.89mg (-0.11mg, -5.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Chocolate Candy Pieces (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Artificial Color [including Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens Caramel], Nonfat Dry Milk Powder, Corn Syrup, Soy Lecithin [emulsifier], Carnauba Wax, Dextrin Vanillin [artificial Flavor], Gum Arabic, Confectioner's Glaze), Cottonseed And Peanut And Coconut Oils Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-5.00kcal, -1.04%) | |
| Total Fat | 35.0g (+9.00g, +34.62%) | |
| Saturated Fat | 20.0g (+8.00g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+2.00mg, +1.25%) | |
| Total Carbohydrates | 55.0g (-1.00g, -1.79%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 35.0g (+9.00g, +34.62%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 6.75mg (+4.75mg, +237.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Premium 60% Dark Chocolate (cacao, Sugar, Cacao Butter, Sunflower Lecithin [as An Emulsifier], Natural Vanilla), Panko Breadcrumbs (unbleached Wheat Flour, Dextrose, Yeast, Salt), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 22.22g (-3.78g, -14.54%) | |
| Saturated Fat | 7.41g (-4.59g, -38.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-12.00mg, -7.50%) | |
| Total Carbohydrates | 59.26g (+3.26g, +5.82%) | |
| Dietary Fiber | 7.4g (+7.40g) | |
| Sugars | 25.93g (-0.07g, -0.27%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+1.41g, +23.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 74.0mg (+14.00mg, +23.33%) | |
| Iron, Fe | 1.33mg (-0.67mg, -33.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Peanuts (peanuts, Salt), Brown Rice Syrup, Palm Oil, Dates, Strawberries, Wild Blueberries, Peanut Butter, Cane Sugar, Cane Brown Sugar (cane Sugar, Molasses), Almonds, Sorghum Flour, Tapioca Starch, Coconut Shreds, Potato Starch, Vanilla Extract, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+6.00kcal, +1.25%) | |
| Total Fat | 34.29g (+8.29g, +31.88%) | |
| Saturated Fat | 7.14g (-4.86g, -40.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (-3.00mg, -1.88%) | |
| Total Carbohydrates | 45.71g (-10.29g, -18.38%) | |
| Dietary Fiber | 8.6g (+8.60g) | |
| Sugars | 34.29g (+8.29g, +31.88%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.29g, +138.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 2.06mg (+0.06mg, +3.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Non Gmo Canola Oil, Peanut Oil, Salt), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin {an Artificial Flavor}), Sugar, Gum Arabic, Corn Syrup, Artificial Color [fd&c Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Blue #2 Lake, Blue #1 Lake, Blue #1, Yellow # 5], Confectioner's Glaze), Raisins (raisins, Canola Oil), Almonds (almonds, Non Gmo Canola Oil, Salt), Cashews (cashews, Non Gmo Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-18.00kcal, -3.75%) | |
| Total Fat | 23.08g (-2.92g, -11.23%) | |
| Saturated Fat | 6.92g (-5.08g, -42.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (-6.00mg, -3.75%) | |
| Total Carbohydrates | 53.85g (-2.15g, -3.84%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 23.08g (-2.92g, -11.23%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+4.77g, +79.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+2.00mg, +3.33%) | |
| Iron, Fe | 2.22mg (+0.22mg, +11.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Salt), Gluten Free Oats, Maple Syrup, Organic Brown Rice Syrup, Raisins, Dried Coconut, Sunflower Seeds, Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 26.67g (+0.67g, +2.58%) | |
| Saturated Fat | 6.67g (-5.33g, -44.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+7.00mg, +4.38%) | |
| Total Carbohydrates | 53.33g (-2.67g, -4.77%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 36.67g (+10.67g, +41.04%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.33g, +122.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 1.2mg (-0.80mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Raisins, Peanut Butter Cups (sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Processed Alkali, Partially Defatted Peanut Flour, Whole Milk, Peanut Butter [peanuts, Salt, Partially Hydrogenated Palm Oil], Partially Hydrogenated Palm Oil, Soy Lecithin, Salt, Vanillin [an Artificial Flavor], Tbhq And Citric Acid Added To Protect Freshness), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt), Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 26.67g (+0.67g, +2.58%) | |
| Saturated Fat | 8.33g (-3.67g, -30.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+7.00mg, +4.38%) | |
| Total Carbohydrates | 53.33g (-2.67g, -4.77%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 43.33g (+17.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+13.00mg, +21.67%) | |
| Iron, Fe | 2.67mg (+0.67mg, +33.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (-80.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cocoa Gems (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Blue #2 Lake, Blue #1 Lake, Gum Arabic, Corn Syrup, Shellac), Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Peanut Oil, Salt), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-6.00kcal, -1.25%) | |
| Total Fat | 28.07g (+2.07g, +7.96%) | |
| Saturated Fat | 7.02g (-4.98g, -41.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+7.00mg, +4.38%) | |
| Total Carbohydrates | 49.12g (-6.88g, -12.29%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 40.35g (+14.35g, +55.19%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+6.28g, +104.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+10.00mg, +16.67%) | |
| Iron, Fe | 1.89mg (-0.11mg, -5.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts [peanuts, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt], Milk Chocolate Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Artificial Color (fd&c Blue # 1, Blue # 1 Lake, Blue # 2 Lake, Yellow # 5, Yellow # 5 Lake, Yellow # 6, Yellow # 6 Lake, Red # 40, Red # 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin], Raisins, Roasted Cashews [cashews, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 26.67g (+0.67g, +2.58%) | |
| Saturated Fat | 8.33g (-3.67g, -30.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-10.00mg, -6.25%) | |
| Total Carbohydrates | 56.67g (+0.67g, +1.20%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 40.0g (+14.00g, +53.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Covered Raisins (yogurt Flavored Coating [sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Lactic Acid, Soy Lecithin, Vanillin {artificial Flavor}], Raisins, Corn Syrup, Gum Arabic, Confectioner's Glaze), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Honey Glazed Walnuts (walnuts, Sugar, Honey, Maltodextrin), Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Chicory Inulin, Oat Flour, Canola Oil, Whey, Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum), Honey Roasted Peanuts (peanuts, Sugar, Honey, Peanut Oil, Sea Salt, Tapioca Starch), Dried Apples (apples, Sulfur Dioxide [to Preserve Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-11.00kcal, -2.29%) | |
| Total Fat | 25.0g (-1.00g, -3.85%) | |
| Saturated Fat | 6.25g (-5.75g, -47.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-4.00mg, -2.50%) | |
| Total Carbohydrates | 56.25g (+0.25g, +0.45%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 43.75g (+17.75g, +68.27%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.38g, +56.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+2.00mg, +3.33%) | |
| Iron, Fe | 1.12mg (-0.88mg, -44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple [pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide (added For Color Retention And As A Preservative)], Peanuts, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt], Raisins, Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Cherries (cherries, Sugar, Sunflower Oil), Almonds [almonds, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt] | ||