E&cs Hunkola, Berry, Peanut Butter by E&c's Snacks Llc: Similar Foods

Product:
Hunkola, Berry, Peanut Butter
Brand:
E&cs
Maker:
E&c's Snacks Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917874/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal
Total Fat22.22g
Saturated Fat 7.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 148.0mg
Total Carbohydrates 59.26g
Dietary Fiber 7.4g
Sugars 25.93g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca74.0mg
Iron, Fe1.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Peanuts (peanuts, Salt), Brown Rice Syrup, Palm Oil, Dates, Strawberries, Wild Blueberries, Peanut Butter, Cane Sugar, Cane Brown Sugar (cane Sugar, Molasses), Almonds, Sorghum Flour, Tapioca Starch, Coconut Shreds, Potato Starch, Vanilla Extract, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (=)
Total Fat22.22g (=)
Saturated Fat 3.7g (-3.71g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (=)
Total Carbohydrates 55.56g (-3.70g, -6.24%)
Dietary Fiber 7.4g (=)
Sugars 18.52g (-7.41g, -28.58%)
Sugars, added N/A
Protein 18.52g (+11.11g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca74.0mg (=)
Iron, Fe2.67mg (+1.34mg, +100.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Peanuts, Cane Sugar, Tapioca Starch, Rice Flour, Palm Oil, Leavening (ammonium Bicarbonate, Baking Soda), Wasabi Seasoning (potato Starch, Wasabi Powder [maltodextrin, Mustard Seed]), Color (blue #1, Yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat21.43g (-0.79g, -3.56%)
Saturated Fat 12.5g (+5.09g, +68.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-5.00mg, -3.38%)
Total Carbohydrates 60.71g (+1.45g, +2.45%)
Dietary Fiber 3.6g (-3.80g, -51.35%)
Sugars 28.57g (+2.64g, +10.18%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (+1.24mg, +93.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flakes, Sugar, Whole Wheat Flour, Palm And Palm Kernel Oil, Cocoa Butter, Skim Milk, Chocolate, Whey, Milkfat, Glucose Syrup, Salt, Baking Soda, Invert Sugar, Hazelnut (filbert) Paste, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial And Natural Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+8.00kcal, +1.66%)
Total Fat23.4g (+1.18g, +5.31%)
Saturated Fat 10.64g (+3.23g, +43.59%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 149.0mg (+1.00mg, +0.68%)
Total Carbohydrates 57.45g (-1.81g, -3.05%)
Dietary Fiber 4.3g (-3.10g, -41.89%)
Sugars 36.17g (+10.24g, +39.49%)
Sugars, added N/A
Protein 10.64g (+3.23g, +43.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca85.0mg (+11.00mg, +14.86%)
Iron, Fe1.53mg (+0.20mg, +15.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Partially Hydrogenated Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Soybean, Cottonseed, Coconut Or Palm Oil), Whey (milk), Evaporated Milk, Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat23.33g (+1.11g, +5.00%)
Saturated Fat 8.33g (+0.92g, +12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+2.00mg, +1.35%)
Total Carbohydrates 56.67g (-2.59g, -4.37%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 40.0g (+14.07g, +54.26%)
Sugars, added N/A
Protein 6.67g (-0.74g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe2.4mg (+1.07mg, +80.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Covered Raisins (yogurt Flavored Coating [sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Flavored Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Lactic Acid, Soy Lecithin, Vanillin {artificial Flavor}], Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Honey Glazed Walnuts (walnuts, Sugar, Honey, Maltodextrin), Granola (whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Chicory Inulin, Oat Flour, Canola Oil, Whey, Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum, Soy Lecithin, Malted Barley Flour), Honey Roasted Peanuts (peanuts, Sugar, Honey, Peanut Oil, Sea Salt, Tapioca Starch), Dried Apples (apples, Sulfur Dioxide [to Preserve Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat25.0g (+2.78g, +12.51%)
Saturated Fat 10.71g (+3.30g, +44.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-5.00mg, -3.38%)
Total Carbohydrates 57.14g (-2.12g, -3.58%)
Dietary Fiber 3.6g (-3.80g, -51.35%)
Sugars 35.71g (+9.78g, +37.72%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (+1.24mg, +93.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (roasted In Peanut And Or Cottonseed Oil, Salt), Raisins, M&m's (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor], Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2], Gum Acacia), Dark Chocolate Drops (sugar, Partially Hydrogenated Oils [palm Kernel, Coconut, Palm], Cocoa Processed With Alkali, Dextrose, Cocoa, Dried Whey From Milk, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Solids, Dried Whey, Peanut Butter [peanuts, Partially Hydrogenated Canola And Cottonseed Oil, Dextrose, Salt, Soy Lecithin {an Emulsifier}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat26.67g (+4.45g, +20.03%)
Saturated Fat 8.33g (+0.92g, +12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+2.00mg, +1.35%)
Total Carbohydrates 56.67g (-2.59g, -4.37%)
Dietary Fiber 3.3g (-4.10g, -55.41%)
Sugars 40.0g (+14.07g, +54.26%)
Sugars, added N/A
Protein 6.67g (-0.74g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe2.4mg (+1.07mg, +80.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Covered Raisins (yogurt Flavored Coating [sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Lactic Acid, Soy Lecithin, Vanillin {artificial Flavor}], Raisins, Corn Syrup, Gum Arabic, Confectioner's Glaze), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Honey Glazed Walnuts (walnuts, Sugar, Honey, Maltodextrin), Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Chicory Inulin, Oat Flour, Canola Oil, Whey, Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum), Honey Roasted Peanuts (peanuts, Sugar, Honey, Peanut Oil, Sea Salt, Tapioca Starch), Dried Apples (apples, Sulfur Dioxide [to Preserve Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat21.43g (-0.79g, -3.56%)
Saturated Fat 5.36g (-2.05g, -27.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+13.00mg, +8.78%)
Total Carbohydrates 60.71g (+1.45g, +2.45%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 28.57g (+2.64g, +10.18%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (+2.53mg, +190.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Almonds, Agave Syrup, Evaporated Cane Juice, Cranberries (sugar, Sunflower Oil), Raisins, Apricots (sulfur Dioxide Used As A Preservative), Coconut, Sunflower Seeds, Canola Oil, Cashews, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat21.43g (-0.79g, -3.56%)
Saturated Fat 5.36g (-2.05g, -27.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+13.00mg, +8.78%)
Total Carbohydrates 60.71g (+1.45g, +2.45%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 28.57g (+2.64g, +10.18%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (+2.53mg, +190.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Almonds, Agave Syrup, Evaporated Cane Juice, Cranberries (sugar, Sunflower Oil), Raisins, Apricots (sulfur Dioxide Used As A Preservative), Coconut, Sunflower Seeds, Canola Oil, Cashews, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-12.00kcal, -2.49%)
Total Fat28.12g (+5.90g, +26.55%)
Saturated Fat 4.69g (-2.72g, -36.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (+8.00mg, +5.41%)
Total Carbohydrates 50.0g (-9.26g, -15.63%)
Dietary Fiber 6.2g (-1.20g, -16.22%)
Sugars 28.12g (+2.19g, +8.45%)
Sugars, added N/A
Protein 12.5g (+5.09g, +68.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca62.0mg (-12.00mg, -16.22%)
Iron, Fe3.38mg (+2.05mg, +154.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Cashews (cashews, Peanut Oil, Salt), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat17.86g (-4.36g, -19.62%)
Saturated Fat 3.57g (-3.84g, -51.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-5.00mg, -3.38%)
Total Carbohydrates 71.43g (+12.17g, +20.54%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 21.43g (-4.50g, -17.35%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (+2.53mg, +190.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Water, Coconut, Sesame Seeds, Blueberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat17.86g (-4.36g, -19.62%)
Saturated Fat 3.57g (-3.84g, -51.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-5.00mg, -3.38%)
Total Carbohydrates 71.43g (+12.17g, +20.54%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 21.43g (-4.50g, -17.35%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (+2.53mg, +190.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Water, Coconut, Sesame Seeds, Blueberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat20.0g (-2.22g, -9.99%)
Saturated Fat 11.67g (+4.26g, +57.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+2.00mg, +1.35%)
Total Carbohydrates 66.67g (+7.41g, +12.50%)
Dietary Fiber 0.0g (-7.40g, -100.00%)
Sugars 26.67g (+0.74g, +2.85%)
Sugars, added N/A
Protein 6.67g (-0.74g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe3.6mg (+2.27mg, +170.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Natural Cane Sugar, Palm Oil, Molasses, Ginger, Cinnamon, Butter (cream, Salt), Sea Salt, Cloves, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (=)
Total Fat33.33g (+11.11g, +50.00%)
Saturated Fat 3.7g (-3.71g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (=)
Total Carbohydrates 40.74g (-18.52g, -31.25%)
Dietary Fiber 7.4g (=)
Sugars 29.63g (+3.70g, +14.27%)
Sugars, added N/A
Protein 14.81g (+7.40g, +99.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca74.0mg (=)
Iron, Fe4.0mg (+2.67mg, +200.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (sunflower And Or Palm Oil), Peanuts, Sunflower Kernels, Pepitas, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat25.0g (+2.78g, +12.51%)
Saturated Fat 5.36g (-2.05g, -27.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-5.00mg, -3.38%)
Total Carbohydrates 53.57g (-5.69g, -9.60%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 39.29g (+13.36g, +51.52%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.29mg (-0.04mg, -3.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Peanuts, Almonds, Raisins (vegetable Oil Added), Yogurt Raisins (yogurt Coating (sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Protein, Whole Milk Powder, Titanium Dioxide, Yogurt Powder (cultured Whey And Non Fat Milk), Soy Lecithin (an Emulsifier), Salt, Vanilla), Raisins, Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze (food Grade Lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat25.0g (+2.78g, +12.51%)
Saturated Fat 5.36g (-2.05g, -27.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-5.00mg, -3.38%)
Total Carbohydrates 53.57g (-5.69g, -9.60%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 39.29g (+13.36g, +51.52%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.29mg (-0.04mg, -3.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Peanuts, Almonds, Raisins (vegetable Oil Added), Yogurt Raisins (yogurt Coating (sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Protein, Whole Milk Powder, Titanium Dioxide, Yogurt Powder (cultured Whey And Non Fat Milk), Soy Lecithin (an Emulsifier), Salt, Vanilla), Raisins, Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze (food Grade Lac Resin)