Torn & Glasser, Chocolateolate Nut Trail Mix by Torn & Glasser Inc: Similar Foods
- Product:
- Torn & Glasser, Chocolateolate Nut Trail Mix
- Brand:
- Torn & Glasser
- Maker:
- Torn & Glasser Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2042004/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal | |
| Total Fat | 34.29g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 157.0mg | |
| Total Carbohydrates | 45.71g | |
| Dietary Fiber | 8.6g | |
| Sugars | 34.29g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 2.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Non Gmo Canola Oil, Peanut Oil, Salt), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin {an Artificial Flavor}), Sugar, Gum Arabic, Corn Syrup, Artificial Color [fd&c Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Blue #2 Lake, Blue #1 Lake, Blue #1, Yellow # 5], Confectioner's Glaze), Raisins (raisins, Canola Oil), Almonds (almonds, Non Gmo Canola Oil, Salt), Cashews (cashews, Non Gmo Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-12.00kcal, -2.47%) | |
| Total Fat | 28.95g (-5.34g, -15.57%) | |
| Saturated Fat | 7.89g (+0.75g, +10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+1.00mg, +0.64%) | |
| Total Carbohydrates | 50.0g (+4.29g, +9.39%) | |
| Dietary Fiber | 7.9g (-0.70g, -8.14%) | |
| Sugars | 36.84g (+2.55g, +7.44%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+1.50g, +10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 1.89mg (-0.17mg, -8.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Chocolate Candy Pieces (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Artificial Color [including Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens Caramel], Nonfat Dry Milk Powder, Corn Syrup, Soy Lecithin [emulsifier], Carnauba Wax, Dextrin Vanillin [artificial Flavor], Gum Arabic, Confectioner's Glaze), Cottonseed And Peanut And Coconut Oils Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 30.0g (-4.29g, -12.51%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 150.0mg (-7.00mg, -4.46%) | |
| Total Carbohydrates | 42.5g (-3.21g, -7.02%) | |
| Dietary Fiber | 5.0g (-3.60g, -41.86%) | |
| Sugars | 35.0g (+0.71g, +2.07%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.71g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 2.7mg (+0.64mg, +31.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Salted Butter (pasteurized Cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 30.0g (-4.29g, -12.51%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 150.0mg (-7.00mg, -4.46%) | |
| Total Carbohydrates | 42.5g (-3.21g, -7.02%) | |
| Dietary Fiber | 5.0g (-3.60g, -41.86%) | |
| Sugars | 35.0g (+0.71g, +2.07%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.71g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 2.7mg (+0.64mg, +31.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Salted Butter (pasteurized Cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-17.00kcal, -3.50%) | |
| Total Fat | 28.12g (-6.17g, -17.99%) | |
| Saturated Fat | 4.69g (-2.45g, -34.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-1.00mg, -0.64%) | |
| Total Carbohydrates | 50.0g (+4.29g, +9.39%) | |
| Dietary Fiber | 6.2g (-2.40g, -27.91%) | |
| Sugars | 28.12g (-6.17g, -17.99%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 3.38mg (+1.32mg, +64.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Cashews (cashews, Peanut Oil, Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-5.00kcal, -1.03%) | |
| Total Fat | 33.33g (-0.96g, -2.80%) | |
| Saturated Fat | 3.7g (-3.44g, -48.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-9.00mg, -5.73%) | |
| Total Carbohydrates | 40.74g (-4.97g, -10.87%) | |
| Dietary Fiber | 7.4g (-1.20g, -13.95%) | |
| Sugars | 29.63g (-4.66g, -13.59%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+0.52g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+17.00mg, +29.82%) | |
| Iron, Fe | 4.0mg (+1.94mg, +94.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower And Or Palm Oil), Peanuts, Sunflower Kernels, Pepitas, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 30.0g (-4.29g, -12.51%) | |
| Saturated Fat | 6.67g (-0.47g, -6.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+10.00mg, +6.37%) | |
| Total Carbohydrates | 50.0g (+4.29g, +9.39%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 36.67g (+2.38g, +6.94%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 1.2mg (-0.86mg, -41.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Roasted Peanuts (monunsaturated Sunflower Oil, Salt), Yogurt Chips [sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk Solids, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Lactic Acid, Soy Lecithin, Natural Flavor, Probiotic Blend (lactobacillus Acidophilus, Bifidobacterium Longum, Bifidobacterium Bifidum, Bifibacterium Lactis, Rice Maltodextrin, Fructooligosaccharides, Magnesium Stearate)], Dry Roasted Peanuts, Dry Roasted Cashews, Pineapple (cane Sugar, Sulfur Dioxide, Citric Acid) Roasted Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 30.0g (-4.29g, -12.51%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+10.00mg, +6.37%) | |
| Total Carbohydrates | 50.0g (+4.29g, +9.39%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 33.33g (-0.96g, -2.80%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 3.6mg (+1.54mg, +74.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Salted Peanuts (organic Peanuts, Salt), Organic Raisins (treated With Organic Sunflower Oil), Organic Dark Chocolate Coffee Beans (organic Dark Chocolate Coating [organic Sugar, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {emulsifier}, Organic Vanilla], Organic Coffee Beans, Organic Confectioner's Glaze [organic Maltodextrin, Organic Sugar, Water]), Organic Dark Chocolate Almonds (organic Dark Chocolate Coating [organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {emulsifier}, Organic Vanilla], Organic Almonds, Organic Confectioner's Glaze [organic Maltodextrin, Organic Cane Sugar, Water]), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Cashews, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 30.0g (-4.29g, -12.51%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-7.00mg, -4.46%) | |
| Total Carbohydrates | 50.0g (+4.29g, +9.39%) | |
| Dietary Fiber | 3.3g (-5.30g, -61.63%) | |
| Sugars | 40.0g (+5.71g, +16.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 2.4mg (+0.34mg, +16.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin And Pgpr (emulsifiers), Vanilla], Peanuts, Sugar, Palm Kernel Oil, Lactose, Salt, Soy Lecithin [an Emulsifier]), Almonds And Cashews (cottonseed Oil, Salt), Cranberries (sugar, Cherry Juice Concentrate Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 37.5g (+3.21g, +9.36%) | |
| Saturated Fat | 15.0g (+7.86g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-7.00mg, -4.46%) | |
| Total Carbohydrates | 50.0g (+4.29g, +9.39%) | |
| Dietary Fiber | 5.0g (-3.60g, -41.86%) | |
| Sugars | 30.0g (-4.29g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 9.0mg (+6.94mg, +336.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (*organic Chocolate Liquor, *organic Dried Cane Syrup, *organic Cocoa Butter, Organic Soy Lecithin Added As An Emulsifier, And Organic Vanilla Extract), Organic Cashews, Gum Arabic, *organic Cane Sugar, Organic Dark Brown Sugar (organic Evaporated Cane Juice And Organic Molasses), Organic Caramel Flavor (organic Dextrin, Natural Flavors, Tricalcium Phosphate, And Organic Caramel Color), Natural Flavor, Sea Salt, Vanilla Extract, Glucose Syrup, Water, Vegetable Fat, Citric Acid, Potassium Sorbate, Organic Tapioca Syrup (organic Tapioca Starch, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-12.00kcal, -2.47%) | |
| Total Fat | 28.07g (-6.22g, -18.14%) | |
| Saturated Fat | 7.02g (-0.12g, -1.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+10.00mg, +6.37%) | |
| Total Carbohydrates | 49.12g (+3.41g, +7.46%) | |
| Dietary Fiber | 5.3g (-3.30g, -38.37%) | |
| Sugars | 40.35g (+6.06g, +17.67%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-2.01g, -14.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 1.89mg (-0.17mg, -8.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts [peanuts, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt], Milk Chocolate Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Artificial Color (fd&c Blue # 1, Blue # 1 Lake, Blue # 2 Lake, Yellow # 5, Yellow # 5 Lake, Yellow # 6, Yellow # 6 Lake, Red # 40, Red # 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin], Raisins, Roasted Cashews [cashews, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 35.0g (+0.71g, +2.07%) | |
| Saturated Fat | 20.0g (+12.86g, +180.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+5.00mg, +3.18%) | |
| Total Carbohydrates | 55.0g (+9.29g, +20.32%) | |
| Dietary Fiber | 7.5g (-1.10g, -12.79%) | |
| Sugars | 35.0g (+0.71g, +2.07%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.79g, -47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 6.75mg (+4.69mg, +227.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Premium 60% Dark Chocolate (cacao, Sugar, Cacao Butter, Sunflower Lecithin [as An Emulsifier], Natural Vanilla), Panko Breadcrumbs (unbleached Wheat Flour, Dextrose, Yeast, Salt), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-14.00kcal, -2.88%) | |
| Total Fat | 30.56g (-3.73g, -10.88%) | |
| Saturated Fat | 6.94g (-0.20g, -2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 167.0mg (+10.00mg, +6.37%) | |
| Total Carbohydrates | 44.44g (-1.27g, -2.78%) | |
| Dietary Fiber | 8.3g (-0.30g, -3.49%) | |
| Sugars | 30.56g (-3.73g, -10.88%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (-0.40g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-1.00mg, -1.75%) | |
| Iron, Fe | 2.0mg (-0.06mg, -2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Sunflower Kernels, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin [an Emulsifier]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cottonseed And Peanut Oils, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 34.21g (-0.08g, -0.23%) | |
| Saturated Fat | 18.42g (+11.28g, +157.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+1.00mg, +0.64%) | |
| Total Carbohydrates | 55.26g (+9.55g, +20.89%) | |
| Dietary Fiber | 5.3g (-3.30g, -38.37%) | |
| Sugars | 39.47g (+5.18g, +15.11%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-6.40g, -44.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 7.11mg (+5.05mg, +245.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Cashews, Cocoa Butter, Milk Fat, Sea Salt, Soy Lecithin An Emulsifier, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-19.00kcal, -3.91%) | |
| Total Fat | 30.0g (-4.29g, -12.51%) | |
| Saturated Fat | 6.67g (-0.47g, -6.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-7.00mg, -4.46%) | |
| Total Carbohydrates | 46.67g (+0.96g, +2.10%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 33.33g (-0.96g, -2.80%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 3.6mg (+1.54mg, +74.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raisins, Organic Milk Chocolate [organic Sugar, Organic Milk Powder, Organic Cocoa Butter, Organic Chocolate Liquor, Soy Lecithin (used As An Emulsifier), Organic Vanilla], Organic Sunflower Nuts, Organic Soybeans, Organic Peanuts, Organic Walnuts, Organic Cashews, Organic Almonds, Organic Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-19.00kcal, -3.91%) | |
| Total Fat | 30.0g (-4.29g, -12.51%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-7.00mg, -4.46%) | |
| Total Carbohydrates | 46.67g (+0.96g, +2.10%) | |
| Dietary Fiber | 3.3g (-5.30g, -61.63%) | |
| Sugars | 33.33g (-0.96g, -2.80%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 2.4mg (+0.34mg, +16.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring [includes Red 40 Lake, Yellow 6, Yellow 5, Blue 2 Lake, Red 40, Blue 1 Lake, Blue 1, Blue 2, Yellow 5 Lake, Yellow 6 Lake], Dextrin), Almonds, Cashews, Peanut Oil And Or Soybean Oil, Salt | ||