Against The Grain Gourmet Gluten & Grain Free Original Pita Bread by Against The Grain Gourmet: Similar Foods

Product:
Gluten & Grain Free Original Pita Bread
Brand:
Against The Grain Gourmet
Maker:
Against The Grain Gourmet

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659101/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal
Total Fat5.38g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 323.0mg
Total Carbohydrates 47.69g
Dietary Fiber 3.1g
Sugars 1.54g
Sugars, added N/A
Protein 3.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe1.54mg
Potassium, K31.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tapioca Starch, Water, Buckwheat Flour, Olive Oil, Milk, Salt, Raisin Juice Concentrate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-7.00kcal, -2.67%)
Total Fat8.18g (+2.80g, +52.04%)
Saturated Fat 0.91g (+0.14g, +18.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+4.00mg, +1.24%)
Total Carbohydrates 45.45g (-2.24g, -4.70%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 1.82g (+0.28g, +18.18%)
Sugars, added N/A
Protein 3.64g (+0.56g, +18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-24.00mg, -57.14%)
Iron, Fe0.91mg (-0.63mg, -40.91%)
Potassium, K36.0mg (+5.00mg, +16.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Long Grain White Rice Flour, Tapioca Starch, Olive Oil, Sorghum Flour, Invert Syrup, Potato Starch, Salt, Psyllium Husk, Yeast, Xanthan Gum, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-7.00kcal, -2.67%)
Total Fat8.18g (+2.80g, +52.04%)
Saturated Fat 0.91g (+0.14g, +18.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+4.00mg, +1.24%)
Total Carbohydrates 45.45g (-2.24g, -4.70%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 1.82g (+0.28g, +18.18%)
Sugars, added N/A
Protein 3.64g (+0.56g, +18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-24.00mg, -57.14%)
Iron, Fe0.91mg (-0.63mg, -40.91%)
Potassium, K36.0mg (+5.00mg, +16.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, White Rice Flour, Tapioca Starch, Olive Oil, Sorghum Flour, Invert Syrup, Potato Starch, Salt, Psyllium Husk, Yeast, Xanthan Gum, Baking Soda (sodium Bicarbonate), Dried Garlic, Dried Onion, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+12.00kcal, +4.58%)
Total Fat1.58g (-3.80g, -70.63%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+3.00mg, +0.93%)
Total Carbohydrates 53.68g (+5.99g, +12.56%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 6.32g (+4.78g, +310.39%)
Sugars, added N/A
Protein 9.47g (+6.39g, +207.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe3.16mg (+1.62mg, +105.19%)
Potassium, K11.0mg (-20.00mg, -64.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbromated Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cinnamon, Maple Flavor Bits (sugar, Wheat Flour, Yellow Corn Flour, Soybean Oil, Natural Flavors, Artificial Flavors, Fructose), Vital Wheat Gluten, Yeast, Salt, Calcium Propionate (preservative), Leavening Agent (wheat Flour, Canola Oil, Guar Gum, Sunflower Lecithin, Salt, Sodium Bicarbonate, Natural Flavors, Annatto Extract [color], Curcumin [color], Enzymes), Spice Blend (corn Flour, Annatto Extract [color], Curcumin [color]), Enzymes (wheat Flour, Salt, Ascorbic Acid, Enzymes), Monoglycerides, Guar Gum, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat6.98g (+1.60g, +29.74%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+3.00mg, +0.93%)
Total Carbohydrates 37.21g (-10.48g, -21.98%)
Dietary Fiber 4.7g (+1.60g, +51.61%)
Sugars 2.33g (+0.79g, +51.30%)
Sugars, added N/A
Protein 9.3g (+6.22g, +201.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-19.00mg, -45.24%)
Iron, Fe2.09mg (+0.55mg, +35.71%)
Potassium, K47.0mg (+16.00mg, +51.61%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Filtered Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Sea Salt, Canola Oil, Olive Oil, Herb Blend (thyme, Oregano, Black Pepper, Rosemary, Salt, Garlic, Onion), Garlic, Yeast, Cultured Wheat Flour, Organic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat5.36g (-0.02g, -0.37%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-19.00mg, -5.88%)
Total Carbohydrates 42.86g (-4.83g, -10.13%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.63g, +247.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-17.00mg, -40.48%)
Iron, Fe3.57mg (+2.03mg, +131.82%)
Potassium, K36.0mg (+5.00mg, +16.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Oat Flakes, Brown Flax, Hulled Millet, Precooked Rye Flakes, Precooked Rye Meal, Hulled Sunflower Seeds, Precooked Triticale Flakes, White Sesame Seeds, Durum Wheat Flour Sourdough Starter, Olive Oil, Fermented Wheat Flour, Salt, Yeast, White Vinegar, Malted Barley Flour, Ascorbic Acid, Enzymes, Dextrose, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-9.00kcal, -3.44%)
Total Fat3.8g (-1.58g, -29.37%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (+19.00mg, +5.88%)
Total Carbohydrates 48.1g (+0.41g, +0.86%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 2.53g (+0.99g, +64.29%)
Sugars, added N/A
Protein 8.86g (+5.78g, +187.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+21.00mg, +50.00%)
Iron, Fe3.16mg (+1.62mg, +105.19%)
Potassium, K38.0mg (+7.00mg, +22.58%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Thiamine Mononitrate, Riboflavin Barley Flour, Niacin, Reduced Iron, Natural Perservative, (cultured Wheat Flour, Vinegar), Yeast, Fiber, Enzymes, Dough Conditioner Granulated Garlic, Sugar, Salt, Soy (wheat Flour, Calcium Sulfate, Enzymes, Ascorbicacid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (=)
Total Fat3.57g (-1.81g, -33.64%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-2.00mg, -0.62%)
Total Carbohydrates 47.62g (-0.07g, -0.15%)
Dietary Fiber 4.8g (+1.70g, +54.84%)
Sugars 7.14g (+5.60g, +363.64%)
Sugars, added N/A
Protein 9.52g (+6.44g, +209.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe2.57mg (+1.03mg, +66.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Rolled Oats, Organic Brown Sugar, Organic Hazelnuts, Organic Wheat Gluten, Organic High Oleic Sunflower Safflower Oil, Yeast, Sea Salt, Organic Oat Flour, Organic Vinegar, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-9.00kcal, -3.44%)
Total Fat3.8g (-1.58g, -29.37%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+31.00mg, +9.60%)
Total Carbohydrates 48.1g (+0.41g, +0.86%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 2.53g (+0.99g, +64.29%)
Sugars, added N/A
Protein 7.59g (+4.51g, +146.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-4.00mg, -9.52%)
Iron, Fe3.16mg (+1.62mg, +105.19%)
Potassium, K25.0mg (-6.00mg, -19.35%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Mold Inhibitor (cultured Wheat Flour, Vinegar), Yeast, Sugar, Salt, Soy Fiber, Enzymes, Dough Conditioner (wheat Flour, Calcium Sulfate, Enzymes, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-3.00kcal, -1.15%)
Total Fat1.18g (-4.20g, -78.07%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-5.00mg, -1.55%)
Total Carbohydrates 52.94g (+5.25g, +11.01%)
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 7.06g (+5.52g, +358.44%)
Sugars, added N/A
Protein 10.59g (+7.51g, +243.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe3.18mg (+1.64mg, +106.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Wheat Berries, Raisins, Wheat Bran, Honey, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Cultured Dextrose (for Added Freshness), Wheat Flour, Monocalcium Phosphate, Wheat Starch, Yeast, Ascorbic Acid, Cinnamon, Distilled Vinegar, Enzymes (microbial), Vegetable Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat5.81g (+0.43g, +7.99%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+3.00mg, +0.93%)
Total Carbohydrates 48.84g (+1.15g, +2.41%)
Dietary Fiber 7.0g (+3.90g, +125.81%)
Sugars 9.3g (+7.76g, +503.90%)
Sugars, added N/A
Protein 9.3g (+6.22g, +201.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe2.51mg (+0.97mg, +62.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Seeds, Wheat, Sugar, Oat Fiber, Honey, Yeast, Wheat Gluten Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sesame Seeds, Rye Flakes, Steel Cut Oats, Barley Flakes, Corn Meal, Millet, Triticale, Rice Flour, Flaxmeal, Buckwheat, Molasses Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (a Preservative), Yeast Nutrient (ammonium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat5.81g (+0.43g, +7.99%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+3.00mg, +0.93%)
Total Carbohydrates 44.19g (-3.50g, -7.34%)
Dietary Fiber 7.0g (+3.90g, +125.81%)
Sugars 6.98g (+5.44g, +353.25%)
Sugars, added N/A
Protein 11.63g (+8.55g, +277.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe2.51mg (+0.97mg, +62.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.079mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Cut Oats, Oat Fiber, Sesame Seeds, Sunflower Seeds, Flaxseed, Wheat Bran, Wheat Gluten, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Cultured Wheat Flour, Salt, Flaked Wheat, Yellow Corn Flour, Wheat Nuggets, Millet, Malted Barley Flour, Soy Lecithin, Calcium Sulfate, Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat4.39g (-0.99g, -18.40%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 45.61g (-2.08g, -4.36%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 1.75g (+0.21g, +13.64%)
Sugars, added N/A
Protein 8.77g (+5.69g, +184.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe2.53mg (+0.99mg, +64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated2.63g
Ingredients
Organic Wheat Flour, Water, Organic Soybean Oil, Organic Garlic, Organic Cultured Wheat Flour, Organic Sugar, Yeast, Organic Vital Wheat Gluten, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat5.81g (+0.43g, +7.99%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+3.00mg, +0.93%)
Total Carbohydrates 46.51g (-1.18g, -2.47%)
Dietary Fiber 7.0g (+3.90g, +125.81%)
Sugars 9.3g (+7.76g, +503.90%)
Sugars, added N/A
Protein 11.63g (+8.55g, +277.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe2.51mg (+0.97mg, +62.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grains (organic Whole Cracked Wheat, Organic Whole Wheat Flour), Filtered Water, Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Grain And Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Whole Brown Flax Seed, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Tri Colored Quinoa, Organic Blue Poppy Seeds, Organic Rolled Oats, Organic Chia Seeds) Organic Agave Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Whole Grain Steel Cut Oats, Organic Oat Fiber, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Enzymes, Dough Conditioner (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-3.00kcal, -1.15%)
Total Fat1.85g (-3.53g, -65.61%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 50.62g (+2.93g, +6.14%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 7.41g (+5.87g, +381.17%)
Sugars, added N/A
Protein 8.64g (+5.56g, +180.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg (+7.00mg, +16.67%)
Iron, Fe3.33mg (+1.79mg, +116.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Enzyme Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Brown Sugar Contains 2% Or Less Of: Natural And Artificial Flavors (natural And Artificial Flavors, Caramel Color, Molasses, Lactic Acid), Corn Syrup, Vital Wheat Gluten, Salt, Soybean Oil, Caramel Color, Sorbic Acid, Distilled Monoglycerides Mono And Diglycerides, Preservatives (calcium Propionate), Xanthan Gum, Dough Conditioners (calcium Sulfate, L Cysteine), Enzymes (enzymes, Wheat Gluten, Monoglycerides), Sucralose, Molasses, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+13.00kcal, +4.96%)
Total Fat5.0g (-0.38g, -7.06%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+2.00mg, +0.62%)
Total Carbohydrates 50.0g (+2.31g, +4.84%)
Dietary Fiber 5.0g (+1.90g, +61.29%)
Sugars 5.0g (+3.46g, +224.68%)
Sugars, added N/A
Protein 10.0g (+6.92g, +224.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe1.8mg (+0.26mg, +16.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Filtered Water, Organic Rolled Oats, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Canola Oil, Organic Wheat Gluten, Sea Salt, Organic Malted Barley Syrup, Organic Barbados Molasses, Yeast, Organic Dough Conditioner (organic Wheat Flour, Enzymes, Ascorbic Acid), Organic Apple Cider Vinegar, Organic Dough Conditioner (organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid)