Better Bakery Pretzel Melt Sandwich by Advancepierre Foods Inc: Similar Foods

Product:
Pretzel Melt Sandwich
Brand:
Better Bakery
Maker:
Advancepierre Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913946/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Better Bakery Pretzel Melt Sandwich by Advancepierre Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal
Total Fat8.54g
Saturated Fat 4.88g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 427.0mg
Total Carbohydrates 29.27g
Dietary Fiber 0.6g
Sugars 4.27g
Sugars, added N/A
Protein 13.41g
Core Vitamins and Minerals
Vitamin A, IU305.0IU
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca110.0mg
Iron, Fe0.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, [may Contain Vitamin C {ascorbic Acid Added As A Dough Conditioner}, Enzyme {added For Improved Baking}, Malted Barley Flour]), Egg Patties (egg Whites, Water, Modified Food Starch, Natural Flavors, Guar Gum, Xanthan Gum, Color [includes Beta Carotene]), Canadian Style Bacon (water Added Made With Pork Sirloin Hips, Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {coloring}), Water, Unsalted Butter (pasteurized Cream, Lactic Acid, Starter Distillate), Nonfat Dry Milk, Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Starch And Powdered Cellulose To Prevent Caking), Yeast, Sugar, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Soybean Oil, Enzymes), Buttery Cheddar Hs Cheese Flavor (dehydrated Blend Of Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Salt, Whey Protein Concentrate, Cheese {cheddar And Semisoft {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Contains Less Than 2% Of Monosodium Glutamate, Sodium Phosphate, Lactic Acid, Citric Acid, Butter, Yellow 5, Autolyzed Yeast Extract, Yellow 6, Spice, Artificial Flavor, Tricalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
Signature Select Roasted Vegetable & Goat Cheese Pizza by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-8.00kcal, -3.28%)
Total Fat11.02g (+2.48g, +29.04%)
Saturated Fat 4.72g (-0.16g, -3.28%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+10.00mg, +34.48%)
Sodium 441.0mg (+14.00mg, +3.28%)
Total Carbohydrates 27.56g (-1.71g, -5.84%)
Dietary Fiber 1.6g (+1.00g, +166.67%)
Sugars 2.36g (-1.91g, -44.73%)
Sugars, added N/A
Protein 8.66g (-4.75g, -35.42%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (+10.00IU, +3.28%)
Vitamin C, total ascorbic acid7.1mg (+4.20mg, +144.83%)
Calcium, Ca79.0mg (-31.00mg, -28.18%)
Iron, Fe1.42mg (+0.54mg, +61.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Cornmeal, Olive Oil Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L Cysteine), Natural Hickory Smoke Flavoring, Citric Acid Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Goat Cheese (pasteurized Goat Milk, Cheese Culture, Rennet, Salt, Cellulose To Prevent Caking, And Natamycine), Roasted Tomatoes, Roasted Red Peppers, Roasted Green Peppers, Roasted Yellow Peppers, Roasted Red Onions, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
El Monterey White Meat Chicken With Cheddar & Mozzarella Cheese by Ruiz Food Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-10.00kcal, -4.10%)
Total Fat11.7g (+3.16g, +37.00%)
Saturated Fat 4.79g (-0.09g, -1.84%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 394.0mg (-33.00mg, -7.73%)
Total Carbohydrates 22.34g (-6.93g, -23.68%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 0.0g (-4.27g, -100.00%)
Sugars, added N/A
Protein 10.64g (-2.77g, -20.66%)
Core Vitamins and Minerals
Vitamin A, IU319.0IU (+14.00IU, +4.59%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca106.0mg (-4.00mg, -3.64%)
Iron, Fe1.53mg (+0.65mg, +73.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Charbroiled White Chicken (white Chicken Meat, Water, Rice Starch, Salt, Sodium Phosphate), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Batter Mix (yellow Corn Flour, Enriched Bleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dried Garlic, Dried Onion, Guar Gum, Spice), Contains 2% Or Less Onion, Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Dried Red Chile Peppers, Garlic Powder, Onion Powder, Salt And Spices), Modified Corn Starch, Salt, Dextrose, Modified Food Starch, Granulated Garlic, Paprika, Yeast, Spices, Guar Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
Se Grocers Classic Crust Hawaiian Style Pizza by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-39.00kcal, -15.98%)
Total Fat8.33g (-0.21g, -2.46%)
Saturated Fat 3.79g (-1.09g, -22.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 417.0mg (-10.00mg, -2.34%)
Total Carbohydrates 24.24g (-5.03g, -17.18%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 3.79g (-0.48g, -11.24%)
Sugars, added N/A
Protein 8.33g (-5.08g, -37.88%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-2.00IU, -0.66%)
Vitamin C, total ascorbic acid9.1mg (+6.20mg, +213.79%)
Calcium, Ca114.0mg (+4.00mg, +3.64%)
Iron, Fe0.55mg (-0.33mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine, Citric Acid), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Seasoning [modified Food Starch, Maltodextrin, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Hydrolyzed Corn Protein, Paprika, Citric Acid, Xanthan Gum, Sodium Benzoate {to Protect Freshness}, Corn Oil, Extractives Of Paprika], Tomato Paste, Soybean Oil, Salt, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pineapple, Cooked Ham, Water And Smoke Flavor Added (pork, Water, Potassium Lactate, Dextrose, Salt, Corn Syrup Solids, Modified Corn Starch, Sodium Phosphates, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
Devour Chicken & Waffles by Heinz Frozen Food Company

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-7.00kcal, -2.87%)
Total Fat8.02g (-0.52g, -6.09%)
Saturated Fat 1.53g (-3.35g, -68.65%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 439.0mg (+12.00mg, +2.81%)
Total Carbohydrates 31.68g (+2.41g, +8.23%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 13.74g (+9.47g, +221.78%)
Sugars, added N/A
Protein 9.16g (-4.25g, -31.69%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-19.00IU, -6.23%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca76.0mg (-34.00mg, -30.91%)
Iron, Fe1.03mg (+0.15mg, +17.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Breaded Chicken Patty Tenders (chicken White Meat, Water, Seasoning [salt, Sugar, Garlic Powder, Onion Powder, Spice, Natural Flavor, Less Than 2% Each Silicon Dioxide And Sunflower Oil As Processing Aids], Sodium Phosphates, Salt, Battered And Breaded With: Wheat Flour, Water, Salt, Dextrose, Spices [including Celery Seed], Soybean Oil, Garlic Powder, Extractives Of Paprika, Spice Extractives [including Celery Seed], Torula Yeast, Onion Powder, Yeast, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Vegetable Oil), Waffle Sticks (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Eggs, Nonfat Milk, Sugar, Contains 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Calcium Propionate, Salt, Soy Lecithin, Xanthan Gum, Beta Carotene [color], Artificial Flavors), Syrup (corn Syrup, Water, Sugar, Potassium Sorbate, Caramel Color, Salt, Citric Acid, Natural & Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
505 Southwestern Mexi Pizza, Shredded Beef by Flagship Food Group North America Llc

All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-27.00kcal, -11.07%)
Total Fat8.15g (-0.39g, -4.57%)
Saturated Fat 3.8g (-1.08g, -22.13%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 429.0mg (+2.00mg, +0.47%)
Total Carbohydrates 26.09g (-3.18g, -10.86%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 0.54g (-3.73g, -87.35%)
Sugars, added N/A
Protein 10.87g (-2.54g, -18.94%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (-33.00IU, -10.82%)
Vitamin C, total ascorbic acid6.5mg (+3.60mg, +124.14%)
Calcium, Ca109.0mg (-1.00mg, -0.91%)
Iron, Fe1.96mg (+1.08mg, +122.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Flour [bleached Wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Mono & Diglycerides, Sugar, Fumaric Acid, Sodium Proprionate [mold Inhibitor], Potassium Sorbate [mold Inhibitor], Citric Acid, Instant Yeast, Sodium Metabisulfite [preservative]), Cooked Shredded Beef (beef, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Roasted Tomatoes, Red And Green Bell Peppers, Cooked Pinto Beans (water, Pinto Beans), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Green Chile Peppers, Water, Jalapeno Peppers, Cooked Refried Pinto Beans (water, Pinto Beans, Soybean Oil, Salt), Fire Roasted Onion, Tomatillo (tomatillo, Citric Acid), Cornstarch, Cilantro, Sea Salt, Garlic Sauce (garlic, Expeller Pressed Canola Oil, Olive Oil, Dried Parsley, Black Pepper), Lime Juice Concentrate, Chipotle In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, And Spices), Soybean Oil, Cumin, Onion, Serrano Peppers, Onion Powder, Oregano, Chipotle Pepper, Garlic Powder Partially Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
505 Southwestern Shredded Beef Mexi Pizza by Flagship Food Group North America Llc

All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-27.00kcal, -11.07%)
Total Fat8.15g (-0.39g, -4.57%)
Saturated Fat 3.8g (-1.08g, -22.13%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 429.0mg (+2.00mg, +0.47%)
Total Carbohydrates 26.09g (-3.18g, -10.86%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 0.54g (-3.73g, -87.35%)
Sugars, added N/A
Protein 10.87g (-2.54g, -18.94%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (-33.00IU, -10.82%)
Vitamin C, total ascorbic acid6.5mg (+3.60mg, +124.14%)
Calcium, Ca109.0mg (-1.00mg, -0.91%)
Iron, Fe1.96mg (+1.08mg, +122.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Flour [bleached Wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Mono & Diglycerides, Sugar, Fumaric Acid, Sodium Proprionate [mold Inhibitor], Potassium Sorbate [mold Inhibitor], Citric Acid, Instant Yeast, Sodium Metabisulfite [preservative]), Cooked Shredded Beef (beef, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Roasted Tomatoes, Red And Green Bell Peppers, Cooked Pinto Beans (water, Pinto Beans), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Green Chile Peppers, Water, Jalapeno Peppers, Cooked Refried Pinto Beans (water, Pinto Beans, Soybean Oil, Salt), Fire Roasted Onion, Tomatillo (tomatillo, Citric Acid), Cornstarch, Cilantro, Sea Salt, Garlic Sauce (garlic, Expeller Pressed Canola Oil, Olive Oil, Dried Parsley, Black Pepper), Lime Juice Concentrate, Chipotle In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, And Spices), Soybean Oil, Cumin, Onion, Serrano Peppers, Onion Powder, Oregano, Chipotle Pepper, Garlic Powder Partially Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
The Dish Famous Pizza Deecce Panis Dish Sausage Pizza by The Dish, Inc

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+24.00kcal, +9.84%)
Total Fat13.38g (+4.84g, +56.67%)
Saturated Fat 4.93g (+0.05g, +1.02%)
Trans Fat N/A
Cholesterol 21.0mg (-8.00mg, -27.59%)
Sodium 401.0mg (-26.00mg, -6.09%)
Total Carbohydrates 27.46g (-1.81g, -6.18%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 1.41g (-2.86g, -66.98%)
Sugars, added N/A
Protein 9.86g (-3.55g, -26.47%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-23.00IU, -7.54%)
Vitamin C, total ascorbic acid1.7mg (-1.20mg, -41.38%)
Calcium, Ca106.0mg (-4.00mg, -3.64%)
Iron, Fe1.9mg (+1.02mg, +115.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour, (malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Semolina (semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum, Maltodextrin, Carrageenan Cheese: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Citric Acid Used For Flavor Sausage: Pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
Dr Oetker Virtuoso Thin + Crispy Crust Pizza by Dr Oetker Canada Ltd

All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-21.00kcal, -8.61%)
Total Fat11.54g (+3.00g, +35.13%)
Saturated Fat 3.08g (-1.80g, -36.89%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 415.0mg (-12.00mg, -2.81%)
Total Carbohydrates 22.31g (-6.96g, -23.78%)
Dietary Fiber 1.5g (+0.90g, +150.00%)
Sugars 2.31g (-1.96g, -45.90%)
Sugars, added N/A
Protein 6.92g (-6.49g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (+3.00IU, +0.98%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca77.0mg (-33.00mg, -30.00%)
Iron, Fe1.38mg (+0.50mg, +56.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Tomato Puree, Edam Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Calcium Chloride), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme, Calcium Chloride), Soybean Oil, Canola Oil, Contains 1 Percent Or Less Of Yeast, Salt, Sugar, Modified Corn Starch, Palm Oil, Garlic Powder, Hydrolyzed Corn Protein, Dextrose, Mono And Diglycerides, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
The Dish Famous Pizza Deecce Panis Dish Pizza, Sausage & Pepperoni by The Dish, Inc

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+38.00kcal, +15.57%)
Total Fat14.08g (+5.54g, +64.87%)
Saturated Fat 4.93g (+0.05g, +1.02%)
Trans Fat N/A
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 437.0mg (+10.00mg, +2.34%)
Total Carbohydrates 27.46g (-1.81g, -6.18%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 1.41g (-2.86g, -66.98%)
Sugars, added N/A
Protein 9.86g (-3.55g, -26.47%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-23.00IU, -7.54%)
Vitamin C, total ascorbic acid1.7mg (-1.20mg, -41.38%)
Calcium, Ca106.0mg (-4.00mg, -3.64%)
Iron, Fe1.9mg (+1.02mg, +115.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Semolina (semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum, Maltodextrin, Carrageenan Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor Tomato Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Sausage: Pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika Pepperoni: Bha, Bht With Citric Acid Added To Help Protect Flavor, Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture,oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
The Dish Famous Pizza The Works Pizza by The Dish, Inc

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+15.00kcal, +6.15%)
Total Fat12.93g (+4.39g, +51.41%)
Saturated Fat 4.76g (-0.12g, -2.46%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-9.00mg, -31.03%)
Sodium 401.0mg (-26.00mg, -6.09%)
Total Carbohydrates 26.53g (-2.74g, -9.36%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 2.04g (-2.23g, -52.22%)
Sugars, added N/A
Protein 8.84g (-4.57g, -34.08%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (-33.00IU, -10.82%)
Vitamin C, total ascorbic acid3.3mg (+0.40mg, +13.79%)
Calcium, Ca102.0mg (-8.00mg, -7.27%)
Iron, Fe1.84mg (+0.96mg, +109.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour, (malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Semolina (semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum, Maltodextrin, Carrageenan Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Cheese: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes, Cellulose Added To Prevent Caking Vegetables Toppings: Red Onions, Green Peppers, Red Peppers Sausage: Pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid Black Olives: Ripe Olives, Water, Salt, Ferrous Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
Giovanni Rana Mushroom Ravioli by Mahco Inc

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-10.00kcal, -4.10%)
Total Fat6.54g (-2.00g, -23.42%)
Saturated Fat 3.27g (-1.61g, -32.99%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+22.00mg, +75.86%)
Sodium 411.0mg (-16.00mg, -3.75%)
Total Carbohydrates 37.38g (+8.11g, +27.71%)
Dietary Fiber 5.6g (+5.00g, +833.33%)
Sugars 0.93g (-3.34g, -78.22%)
Sugars, added N/A
Protein 9.35g (-4.06g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU280.0IU (-25.00IU, -8.20%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca140.0mg (+30.00mg, +27.27%)
Iron, Fe0.67mg (-0.21mg, -23.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (mushrooms, Ricotta (whey, Whole Milk, Cream, Vinegar), Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Chicory Root Fiber, Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Potato Starch, Vegetable Fiber, 2% Or Less Of Heavy Cream (cream), Salt, Sunflower Oil, Onion, Natural Flavors, Yeast Extract, Dehydrated Onion, Nonfat Dry Milk, Spice) Pasta (semolina, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
Glutenfreeda Pocket Sandwich, Southwest Chicken Chipotle by Glutenfreeda Flagship, Llc

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-47.00kcal, -19.26%)
Total Fat10.24g (+1.70g, +19.91%)
Saturated Fat 3.94g (-0.94g, -19.26%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+6.00mg, +20.69%)
Sodium 425.0mg (-2.00mg, -0.47%)
Total Carbohydrates 18.9g (-10.37g, -35.43%)
Dietary Fiber 2.4g (+1.80g, +300.00%)
Sugars 2.36g (-1.91g, -44.73%)
Sugars, added N/A
Protein 10.24g (-3.17g, -23.64%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (+10.00IU, +3.28%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca118.0mg (+8.00mg, +7.27%)
Iron, Fe0.57mg (-0.31mg, -35.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
For Gluten Free Bread: Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Canola Oil, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Teff Flour, Sea Salt, Flax Seed, Yeast, Xanthan Gum, Guar Gum For Filling: Chicken Breast (chicken Breast, Water, Rice Starch, Chilies, Salt, Sugar, Paprika), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Alfredo Sauce (cream Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizer (xanthan Gum And Or Carob Bean And Or Guar Gums)), Black Beans (black Beans, Water, Salt), Corn Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder), Powdered Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.97
Chicken Panini by Fresh & Easy

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-44.00kcal, -18.03%)
Total Fat5.88g (-2.66g, -31.15%)
Saturated Fat 2.94g (-1.94g, -39.75%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 429.0mg (+2.00mg, +0.47%)
Total Carbohydrates 25.29g (-3.98g, -13.60%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 2.35g (-1.92g, -44.96%)
Sugars, added N/A
Protein 11.18g (-2.23g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-11.00IU, -3.61%)
Vitamin C, total ascorbic acid17.6mg (+14.70mg, +506.90%)
Calcium, Ca88.0mg (-22.00mg, -20.00%)
Iron, Fe1.59mg (+0.71mg, +80.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread [enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Salt, Malted Barley Flour, Oat Fiber], Seasoned Chicken (white Meat Chicken, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Natural Flavor), Fajita Pepper Blend [fajita Blend (red Bell Pepper, Yellow Bell Pepper, Green Bell Pepper, Yellow Onion), Canola Oil, Garlic Puree, Salt, Black Pepper], Pepperjack Cheese (pasteurized Milk, Salt, Cheese Cultures, Jalapeno Peppers, Enzymes, Acetic Acid), Cream Cheese And Habanero Pepper Spread [cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean, Xanthan Gum, Guar Gum, Natamycin), Habanero Pepper Sauce (habanero Peppers, Jalapeno Peppers, Apple Cider Vinegar, Vinegar, Salt)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.55
Mama Julia Traditional Pork Tamales by Cuatro Cinco Enterprises, Llc

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-6.00kcal, -2.46%)
Total Fat13.91g (+5.37g, +62.88%)
Saturated Fat 5.3g (+0.42g, +8.61%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 384.0mg (-43.00mg, -10.07%)
Total Carbohydrates 18.54g (-10.73g, -36.66%)
Dietary Fiber 3.3g (+2.70g, +450.00%)
Sugars 0.66g (-3.61g, -84.54%)
Sugars, added N/A
Protein 10.6g (-2.81g, -20.95%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (+26.00IU, +8.52%)
Vitamin C, total ascorbic acid0.8mg (-2.10mg, -72.41%)
Calcium, Ca99.0mg (-11.00mg, -10.00%)
Iron, Fe1.19mg (+0.31mg, +35.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa (ground Corn, Water, Lime), Pork, Lard And Partially Hydrogenated Lard With Bha And Citric Acid Added To Protect Flavor, Water, Textured Vegetable Protein (soy Flour And Caramel Color), Salt, Meat Seasoning (spices, Salt And Soybean Oil), Red Peppers, Beef Base (salt, Hydrolyzed Vegetable Protein [hydrolyzed Soy Protein And Partially Hydrogenated Soy Oil], Onion And Garlic, Dextrose, Caramel Color, Modified Food Starch, Soybean Oil And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.55
Mama Julia Traditional Spicy Pork Tamales by Cuatro Cinco Enterprises, Llc

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-6.00kcal, -2.46%)
Total Fat13.91g (+5.37g, +62.88%)
Saturated Fat 5.3g (+0.42g, +8.61%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 384.0mg (-43.00mg, -10.07%)
Total Carbohydrates 18.54g (-10.73g, -36.66%)
Dietary Fiber 3.3g (+2.70g, +450.00%)
Sugars 0.66g (-3.61g, -84.54%)
Sugars, added N/A
Protein 10.6g (-2.81g, -20.95%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (+26.00IU, +8.52%)
Vitamin C, total ascorbic acid0.8mg (-2.10mg, -72.41%)
Calcium, Ca99.0mg (-11.00mg, -10.00%)
Iron, Fe1.19mg (+0.31mg, +35.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa (ground Corn, Water, Lime), Pork, Lard And Partially Hydrogenated Lard With Bha And Citric Acid Added To Protect Flavor, Water, Textured Vegetable Protein (soy Flour And Caramel Color), Salt, Meat Seasoning (spices, Salt And Soybean Oil), Red Peppers, Beef Base (salt, Hydrolyzed Vegetable Protein [hydrolyzed Soy Protein And Partially Hydrogenated Soy Oil], Onion And Garlic, Dextrose Caramel Color, Modified Food Starch, Soybean Oil And Spices)